Get 1% More Holistic Daily. (Day 13 - 15)

💗 Day 13 of getting 1% more holistic everyday and today we’re starting the habit of eating food before coffee. Drinking coffee on an empty stomach can cause:
➡️heartburn
➡️indigestion
➡️increase cortisol the stress hormone
➡️mess with your hormones
➡️stomach ache
& that’s just naming a few :(
Coffee isn’t bad, I enjoy it often - but it should be enjoyed with food first.
Can you get down with this habit? #homoneinbalance #balancedhormonesbalancedlife #coffeetime #hormonehealthforwomen
💗 Day 14 of getting 1% more holistic everyday and today is a simple baking soda hack. Before you go bed, sprinkle baking soda in your sink - this works as a natural drain cleaner, absorbs any odors, and gives it a quick clean - add lemon or peppermint essential oil for an extra boost, let it sit over night and, rinse down in the morning. Have you tried this before? #bakingsodahacks #freshkitchen #deodorizer #holistichome #nontoxichometips
💗 Day 15 of getting 1% more holistic everyday and today we’re brushing our teeth with our non dominant hand.
* Increased neural plasticity and brain function
* Improved balance between the two hemispheres of the brain
* Improved fine motor skills
* Increased cognitive and motor function in older adults.
* stimulate new neural connections in the brain, which can improve cognitive function.
This is something new that I’m trying, you down to try it with me?
#nueroplasticity #brainboost #brainpowerchallenge #holisticliving
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#holisticlivingtips #nontoxiclivingtips #holisticliving #holistic #holistichealth #NonToxic #nontoxiclife #nontoxichome #nontoxicbeauty

[@crimsonspice72]

YAY!!!! You're on UA-cam!!! Now, I can share your wisdom with my family👍🏾

[@livholistic]

Ahh yayyy!! So happy you’re here!!! Thank you!!!😍😍

[@DanFiji]

Cool 🎉❤

[@livholistic]

Thank you!!!😊

[@sohapatel4567]

I wouldn't identify any of this as "holistic." Typical American clickbate.