My Figure Skating Stretch Routine | Pre & Post Skating
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- Опубліковано 8 вер 2024
- Highly requested and finally here!
DISCLAIMER
I am far from a professional so sorry if I do something wrong! :x This is just the routine I do before and after I go figure/roller skating.
DISCLAIMER PT2
Be gentle with yourself if you give these stretches a shot pretty pls. Listen to your body and don't push yourself past your limits. These stretches are difficult and if it starts to hurt reel it back a bit or take a break. Consistent stretching will help you gain flexibility and break those limits eventually, just be patient with yourself (: & Stay Hydrated!
S O C I A L M E D I A S
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Omg thank you so much for this!! The format is perfect to practice along to, and the stretches are effective but also achieveable for a range of abilities, just what I've been searching for 💖
I’m gonna have to do this after I get off work because I be needing it hatter a hard days of work and being on your feet
Merci beaucoup, ready pour aller à mon entraînement de patinages artistiques ‼️🙂⛸️⛸️⛸️
This was really helpful thank you! 💖
❤❤❤❤so beautiful
Previous to your figure skating journey, did you do any other sport that required
Flexibility? I noticed that you seem to have extremely good flexibility for an adult beginner, your spirals are amazing! I’m an adult beginner myself and veery jealous 😅
love this!
Thanks for this!
This is so useful -thanks!!
I didn’t know you had a UA-cam! 🥰
Woww you are so flexible!!