WHAT'S THE BEST DIET FOR HAIR GROWTH

Поділитися
Вставка
  • Опубліковано 30 вер 2024
  • WHAT'S THE BEST DIET FOR HAIR GROWTH
    should I be a vegetarian are there specific foods that I should be eating the real answer in my 20 years of experience is eating correctly for the blood type is eating correctly for the blood type.there are 4 different blood types and each has its own idiosyncrasies it has been proven over and over again .
    That is the most consistent diet for not only nutritional alopecies but also for inflammatory alopecies so I highly recommend finding out your blood type and then going ahead and eating an accordance and then going ahead and eating an accordance for your blood type and that way you can have the best results possible with any type of hair loss or hair growth program
    🔴 Subscribe for more free Haircare tips:
    / @williamgaunitztrichol...
    ✅Watch my most recent upload:
    / williamgaunitztricholo...
    ✅ Products I recommend:
    🔴 FoliGROWTH
    ➡️amzn.to/3ZOM6D2
    🔴Ideal Start Kit- Get Results with Top 3 ProductsIdeal Start Kit- Get Results with Top 3 Products
    www.advancedtr...
    ✅Take a free quiz here: www.advancedtr...
    ✅ Website: www.advancedtr...
    _____________Recommended playlists:_____________
    👨🏼‍⚕️The Trichologist Podcast
    • The Trichologist Podcast
    👨🏼‍⚕️ Hair Loss Education
    • Does Dandruff Scalp Ca...
    👨🏼‍⚕️ Hair Loss Treatment Q and A
    • Laser Treatment For Ha...
    ✅ Let's connect:
    ❇️ Instagram - / williamgaunitztricholo...
    ❇️ Facebook / williamgaunitztricholo...
    ❇️ TikTok - / willgaunitztrichologist

КОМЕНТАРІ • 225

  • @KeshHere
    @KeshHere 6 місяців тому +202

    Finally a hair doc with hair

    • @subs4794
      @subs4794 5 місяців тому +1

      Does he have hair implants? There are much better UA-cam hair docs and scientists than this salesman.

    • @mariabasco9712
      @mariabasco9712 3 місяці тому +4

      😂😂 yes

    • @mamamack1024
      @mamamack1024 3 місяці тому +5

      Right!!! With gorgeous hair!!! Do you see that shine and bounce 😮

    • @sonnymills803
      @sonnymills803 3 місяці тому +1

      It reassuring

  • @vardaan9182
    @vardaan9182 2 місяці тому +272

    To reduce hair fall, eat a balanced diet that is rich in protein. Use a mild shampoo for your scalp. I switched my shampoo and hair conditioner to litttllextra cocooniooon one year ago, and it has reduced my hair fall.

    • @HeyRajanVerma
      @HeyRajanVerma Місяць тому

      I’ve been applying this Littlellextra Cocoonnion shampoo and oil and reactivaate hair serum for about a year, and believe me, even in areas where there was no hair, new hair roots began to develop after 5 months. Now, most of the bald areas are covered with new hair. I highly recommend this product to anyone, it’s a product that requires consistent use, apply it daily, massage into your scalp for 20 minutes, and wash it out the next day.

    • @Psalm91-1
      @Psalm91-1 6 днів тому

      Too bad, you cannot find it anywhere in the United States

  • @JCX-9
    @JCX-9 9 місяців тому +109

    A doctor that actually gives credit to a blood type diet gets lot of credit from me. 😊

    • @subs4794
      @subs4794 5 місяців тому

      Is there a legit, replicated, double blind placebo study for the "blood type diet"? I've only seen doctors and scientists debunk that diet.

    • @lillakozlowski4270
      @lillakozlowski4270 17 годин тому

      Carnivore diet 🙂

    • @JCX-9
      @JCX-9 15 годин тому

      @@subs4794 everything gets debunked that doesn’t suite the
      big pharma agenda. They need to get busy learning about proper diet instead of dispensing medications. But too busy debunking others diets. Blood Type diet works for me i have been following it for many years and i know others who do as well. They should have done double blind placebo study on all the jabs they were administering to millions. Time better spent.

  • @jarintasnim222
    @jarintasnim222 10 місяців тому +58

    My blood type is A+. About 2 years ago I was facing huge hair loss. Then I went vegan. You won't believe, brown rice and those veggies did miracle to my hair growth. They became thik from the root and shiny. Salads with Yogurt and lentils are most delicious to me now.

    • @hello-xg9fm
      @hello-xg9fm 10 місяців тому

      Lentils do u mean dal plz help me

    • @jarintasnim222
      @jarintasnim222 10 місяців тому +1

      @@hello-xg9fm yeah. All kind of daal

    • @jayjay5356
      @jayjay5356 9 місяців тому +5

      I'am A-, and when I became Vegetarian I started to lose every hairs of my body especially over my head 🤷‍♂️

    • @linas0312
      @linas0312 9 місяців тому

      How’s the diet going now, and what did you eat before you went vegan?

    • @subs4794
      @subs4794 5 місяців тому

      Focus on a whole plant food vegan diet, adding low/no salt, oil, sugar.

  • @Me-wt6fs
    @Me-wt6fs 7 днів тому +3

    Hello i am type O
    What should i eat for it?
    Thank you Dr. !❤

  • @hackerboy9424
    @hackerboy9424 Рік тому +32

    What is best diet for blood group o+

    • @thebronzeripper8403
      @thebronzeripper8403 2 місяці тому +1

      Pretty much meat and vegetables, like a hunter gatherer diet

  • @nishhr6746
    @nishhr6746 Рік тому +27

    What is the best diet for b+. Please suggest

  • @shri5161
    @shri5161 Рік тому +124

    Tip:- I took carrot juice and beet root juice 3 days in a week , pumpkin seed 1 spoon and Finasride every alternate day and exercise daily from an hour, my hair density became 3times thicker. Just wanted to share this so that it would help other . And exercise will really play a important role .

    • @WilliamGaunitzTrichologist
      @WilliamGaunitzTrichologist  Рік тому +32

      Sounds like you may of had a Vit A deficiency

    • @derpy6695
      @derpy6695 11 місяців тому +36

      All that just to say u took finastride🤦🏽‍♂️

    • @Whoiisteezybo1st
      @Whoiisteezybo1st 10 місяців тому

      @@derpy6695😭😭😭ong Im tryna find natural shit

    • @Priyanka-ow4yy
      @Priyanka-ow4yy 10 місяців тому +2

      What exercise did u do?

    • @kingcanabyss
      @kingcanabyss 9 місяців тому +7

      Ads are getting smarter 😂

  • @Realvidtube
    @Realvidtube 10 місяців тому +17

    Red meat and eggs are for all blood types just eat that!

  • @veronicasarabia3821
    @veronicasarabia3821 3 місяці тому +3

    When I was drinking carrot and beet juice almost every day , also eating meat 🥩 I did notice my hair growing a lot . As soon as I started a vegan diet all my hair failed again 😢.

  • @bingo_shorts-k5t
    @bingo_shorts-k5t 7 днів тому +1

    sir im going under 2nd stage hair loss does it really cost 500 dollars for treatment

  • @TamannaAgarwala
    @TamannaAgarwala 5 місяців тому +8

    Please doctor make a detailed video on this topic.. really it will be helpful for many many people

  • @lawsondawson6383
    @lawsondawson6383 11 місяців тому +11

    Eggs and beef liver

  • @void_ling
    @void_ling 5 місяців тому +1

    Hasn’t this been debunked through studies?

  • @catrh1158
    @catrh1158 7 місяців тому +1

    not helpful

  • @maxmudzaynutdinov7389
    @maxmudzaynutdinov7389 8 місяців тому +6

    What about AB+ type ?

  • @suzannemaltman8354
    @suzannemaltman8354 9 місяців тому +7

    Best food for hair for O neg

  • @fahimmaf2469
    @fahimmaf2469 Рік тому +9

    my blood type is A+ so what is your food recommendation, doctor. Thanks in advance.

  • @Goharkhan-x4b
    @Goharkhan-x4b 9 місяців тому +4

    O+blood

  • @Coach_Jose
    @Coach_Jose Місяць тому +3

    My blood type is High Carb Plant Based Diet. Super thick hair on plant based diet.

    • @giovanni4814
      @giovanni4814 27 днів тому

      brother how do you know whats the best diet for you youre blood type?

  • @xbnayshun2765
    @xbnayshun2765 Рік тому +18

    They will never tell you the truth

    • @Froblackistani
      @Froblackistani 4 місяці тому +2

      Listen to your intuition do what makes you feel the best for me I generally have fruits and veggies doesn’t matter it’s all healthy and good for you lol it’s common kindergarten stuff I feel like these doctors complicate it soo much

  • @caczyshortz6454
    @caczyshortz6454 10 місяців тому +2

    My hair is going thin day by day and also falling down what can i do for this I'm at first stage and I had AB+ blood group...
    Please answer me..😢..🙏

    • @angelika4987
      @angelika4987 9 місяців тому

      any sugar will destroy your vitamins plus coffee they stop the blood flow. speaking my experience for years too. when I'm without them my hair is happy. it took me 1-4 months to stay strong without sugar or anything bad and my hair started to grow thick from roots to the end! I also drink daily green smoothie. drink fresh juices or eat lots raw organic veggies and berries

  • @sfk1991
    @sfk1991 Рік тому +4

    Interesting, so maybe it's my diet that is bad for B+ type. Cause i get a feeling that my hair loss looks like the inflammatory one...
    Any suggestions i would appreciate it.. maybe my omega 6 to omega 3 ratio is big cause i eat lots of nuts..

  • @メリールーアスンション黒崎

    Waste of time to ask for a Question bcoz when can we finally get your Answer ? uncertain ‘ Better complete your Video’s when posting it ..

  • @AmirKhanMomand-l7d
    @AmirKhanMomand-l7d Рік тому +4

    Sir
    My blood type is o+ which deit I use for my hair

  • @beautyhacks4564
    @beautyhacks4564 11 місяців тому +3

    I always see my hairfall like a bunch of flowers. I noticed that my hairfall generally occurs from month if October to February. May be i am having telogen effluvium. Because i loose more than 300 strands of hair oer day. Feels like I'll go BALD. 😢what to do?

    • @angelika4987
      @angelika4987 9 місяців тому

      stop sugar completely for few months and no coffee they are the worse to kill their! drink fresh veggie juices they give you hydration not the water. modern water can't give us hydration its a scam. best is raw organic fruits and veggies plus massage your scalp daily with massager it helps!

  • @rahulyadav-zn7rl
    @rahulyadav-zn7rl Рік тому +3

    I m male 30 years and have B+ blood . Having hair loss and dandruff with itching . Kindly suggest .

  • @ninjasniper1669
    @ninjasniper1669 Рік тому +9

    So according to my blood group (B+) what food I should consume... please tell me

  • @Mote.
    @Mote. 11 місяців тому +5

    I aksed my doctor if theres any way to find out my blood type because I don't know it. He said "That's only something we tell you if you donate blood" That is so stupid, why do I need to donate blood to know my blood type?

    • @WilliamGaunitzTrichologist
      @WilliamGaunitzTrichologist  11 місяців тому +1

      Are you in the United States? if so, you can purchase your blood type test outpatient here www.advancedtrichology.com/products/blood-type-test-abo-grouping-and-rh-typing

    • @Mote.
      @Mote. 11 місяців тому

      @@WilliamGaunitzTrichologist Thank you

  • @meenuchoudhary2047
    @meenuchoudhary2047 9 місяців тому +3

    Doctor my blood type is O positive what should i eat to grow my hairs because i am having intense hairfall and i am just 17 years old

    • @martinasaylor2080
      @martinasaylor2080 4 місяці тому

      Get off of pills if you're on it

    • @lillakozlowski4270
      @lillakozlowski4270 17 годин тому

      Eat carnivore diet check out Dr. Anthony Chaffe .Dr. Kim Berry, Dr. Sean Baker and so on

  • @sl4983
    @sl4983 Рік тому +10

    I'm reading that book right now. Just have to get my blood type

    • @sl4983
      @sl4983 10 місяців тому

      @@azhagukarthika7881 Eat Right For Your Type by Dr Peter D'Adamo

    • @angelac3750
      @angelac3750 8 місяців тому

      @@azhagukarthika7881Eat Right 4 Your Blood Type

  • @thunderclapandflash8160
    @thunderclapandflash8160 9 місяців тому +3

    I have B+ what do I eat?

  • @preethiarthur8817
    @preethiarthur8817 Рік тому +4

    I lose hair if I eat red meat , is there a reason

  • @latifahali6070
    @latifahali6070 2 місяці тому

    Reality blood type is the hunter farther ergo... but allergic to beef don't like chicken or lamb or turkey only comsume.seafood so far no change ...now what

  • @barbyazzie5260
    @barbyazzie5260 10 днів тому

    I have type O negative blood. My scalp does not like certain shampoo and gets itchy.

  • @fabianpatrizio2865
    @fabianpatrizio2865 День тому

    White Lab coat = I know what I'm talking about :-)

  • @anuvabchakrabarti4089
    @anuvabchakrabarti4089 9 місяців тому +2

    My blood group is A-, i dont have much hairloss, i think that the hairline is maturing since i am not losing a lot of hair, can you guide me with the food i should have?

    • @JeffJeff-8404
      @JeffJeff-8404 6 місяців тому

      What you wrote is exactly my story as well. If I find any info on our blood type, I will pass it along to you.

  • @br41nc3ll
    @br41nc3ll Місяць тому

    Sorry but 20 years doesn't mean much if you're doing something the wrong way

  • @ttlovesyooh
    @ttlovesyooh 10 місяців тому +2

    I’m AB- I beleive and I’m pretty much a vegetarian. What’s my plan 👀

  • @johnnymurmu44
    @johnnymurmu44 8 місяців тому +2

    Sir my son is 13 and he has receding harline , which is due to havoc eating of junk food. How and will it regrow ?

  • @thel.a.texmexlady9637
    @thel.a.texmexlady9637 Рік тому +19

    I’m going to have to look into this. I’m A+❤

    • @AayushSarikhada1o1
      @AayushSarikhada1o1 Рік тому +6

      Hey hi, I am also A+ blood type, did you find any food that are good for us?

    • @JCX-9
      @JCX-9 9 місяців тому

      @@AayushSarikhada1o1
      Get the book for your bloody type and it has all the foods you should and shouldn’t be eating. Google it i have it for my blood type and have been following it many years.

  • @sumgirluknow1107
    @sumgirluknow1107 Рік тому +5

    I’m o- what should I be eating?

    • @JuiceGame1987
      @JuiceGame1987 Рік тому +2

      Cave Man Diet, I'm O+ & I have the book eat right for your blood type, fruits vegetables & protein basically just eat real food, cut out all process foods & fast food

    • @JCX-9
      @JCX-9 9 місяців тому

      I am O- and have been following the blood type diet for many years. Makes lot of sense. Get the book as suggested here.

  • @kshitijchandurkar
    @kshitijchandurkar 7 місяців тому +1

    My blood type is O+ what should I eat?

  • @rohanyadav6072
    @rohanyadav6072 10 місяців тому +2

    Should I use a little bit of hair oil everyday or you can please tell me the right way to use hair oil and also how increase strength of hairs , my blood type is B+

  • @lupecastro1076
    @lupecastro1076 9 місяців тому +1

    Okay so my blood type is a so what kind of diet would be for a blood type when I was pregnant I was already negative if that helps with any my hair is falling out in clumps help

  • @monaonassis6346
    @monaonassis6346 Рік тому +2

    Do you mean blood type as in o negative or other?

  • @Justistsingh
    @Justistsingh 3 дні тому

    False. You should be eating low carbs.

  • @BossGamer08
    @BossGamer08 4 місяці тому

    Man why is it always my people writing the most nonsense in the comments

  • @subhassingh1156
    @subhassingh1156 11 місяців тому +2

    Which diet is required for blood group A+, in case of alopecia areata

  • @shubham65517
    @shubham65517 10 місяців тому +1

    AB-ve

  • @h0mo3rectus69
    @h0mo3rectus69 День тому

    High egg diet, eggs have a lot of biotin

  • @tabassumbibi9767
    @tabassumbibi9767 2 місяці тому

    Dr sometimes my hairfall stops and sometimes I get huge hairfall I don’t know why

    • @WilliamGaunitzTrichologist
      @WilliamGaunitzTrichologist  2 місяці тому

      Fluctuations in hair fall can be caused by a variety of factors. Here are some potential reasons for the inconsistency and suggestions to help manage it:
      Potential Causes of Fluctuating Hair Loss:
      Seasonal Changes:
      Hair shedding can be influenced by seasonal variations. Some people experience more hair loss during specific times of the year, like fall and spring.
      Stress:
      Both physical and emotional stress can trigger hair loss. Stress-related hair loss may occur weeks or months after a stressful event.
      Diet and Nutrient Deficiencies:
      Inconsistent intake of essential nutrients like iron, zinc, vitamins (especially D and B12), and protein can lead to fluctuating hair health.
      Hormonal Changes:
      Hormonal fluctuations due to menstrual cycles, pregnancy, thyroid issues, or hormonal imbalances can affect hair shedding patterns.
      Scalp Health:
      Conditions such as dandruff, seborrheic dermatitis, or scalp infections can lead to intermittent hair loss.
      Hair Care Practices:
      Aggressive styling, excessive heat, chemical treatments, and tight hairstyles can damage hair, causing periodic shedding.
      Medical Conditions and Medications:
      Underlying medical conditions (e.g., thyroid disorders, autoimmune diseases) and certain medications can cause hair loss. The effects may vary over time.
      Suggestions to Manage Hair Loss:
      Consistent Hair Care Routine:
      Use gentle, sulfate-free shampoos and conditioners.
      Avoid excessive heat styling and chemical treatments.
      Be gentle when brushing and detangling hair.
      Balanced Diet:
      Ensure a diet rich in vitamins, minerals, and protein. Consider supplements if necessary, but consult with a healthcare provider first.
      Stress Management:
      Practice stress-reducing techniques such as yoga, meditation, or regular exercise.
      Regular Scalp Care:
      Keep your scalp clean and healthy. Address any scalp conditions promptly with appropriate treatments.
      Monitor Hormonal Health:
      If you suspect hormonal imbalances, consult with a healthcare provider for testing and appropriate treatment.
      Medical Consultation:
      If hair loss persists or worsens, seek advice from a dermatologist or trichologist. They can help identify the underlying cause and recommend targeted treatments.
      Understanding the underlying cause of your fluctuating hair loss is crucial for finding the right treatment. Consistency in hair care and addressing any potential internal factors can help stabilize hair health.
      ➡️ Reach out to us at
      www.advancedtrichology.com/

  • @kalkaterakltr6539
    @kalkaterakltr6539 2 місяці тому

    Doctor my blood type is 0+ which foods are good for me

  • @Shiningstarteam1
    @Shiningstarteam1 Місяць тому +1

    How does one find the blood type, and the foods that go with it!!???

    • @carleenhancock2064
      @carleenhancock2064 10 днів тому

      Search on the internet for diet
      Blood test from doctor or clinic for blood type
      Your doctor may already know

  • @jimwenger5938
    @jimwenger5938 4 дні тому

    whats best food for AB plus bloodtype

  • @lucillab9033
    @lucillab9033 2 місяці тому +1

    Is it good to use topical progesterone on the scalp? Once a week ?
    Thank you

  • @rickysuarez1965
    @rickysuarez1965 2 дні тому

    What's the ideal diet for type b?

  • @David-mu3zs
    @David-mu3zs 3 дні тому

    What's the best diet for A+ blood?

  • @gman9035
    @gman9035 22 години тому

    What if I'm a vampire

  • @KoudaKishore
    @KoudaKishore 2 дні тому

    Best diet for b positive blood

  • @naveedhussain1393
    @naveedhussain1393 Рік тому +3

    What Should be included in the diet for those with A+ve blood type Doc?

    • @lancer717
      @lancer717 Рік тому +2

      Team A+!!!

    • @ashleyy8724
      @ashleyy8724 Рік тому

      How did you find your blood type please?

    • @lancer717
      @lancer717 Рік тому

      @@ashleyy8724 mine was written on my baby medical records. But you will have to donate blood. They will tell you

  • @mastergamingarsh6026
    @mastergamingarsh6026 Рік тому +1

    My baby hairs fall out with white bulb within 3-4 months everytime how can I fix it

  • @lotousraj6676
    @lotousraj6676 27 днів тому

    I have o+ blood ,I have genetically hair loss what I do doctor

    • @WilliamGaunitzTrichologist
      @WilliamGaunitzTrichologist  26 днів тому

      Hey there! 😊 Since you have O+ blood and are dealing with genetic hair loss, there are a few things you can try to manage it:
      🌿 **Focus on a high-protein diet**: Since O types thrive on proteins, eat plenty of lean meats, fish, and leafy greens. These will help strengthen hair and scalp health.
      💆 **Use proven treatments**: Look into topical treatments like minoxidil, which can help slow hair loss and regrow some hair.
      💡 **Consider laser therapy**: Low-level laser therapy (LLLT) can stimulate hair follicles and help reduce hair thinning.
      💊 **Supplements**: Adding hair-specific vitamins like biotin, zinc, or a DHT blocker can be helpful too.
      Genetic hair loss is tough, but with the right treatments, you can slow it down and even regrow some hair! 💪
      ➡️Reach out to us at
      www.advancedtrichology.com/

  • @joesights4244
    @joesights4244 23 дні тому

    I think the next question is obvious

  • @Reverie.97
    @Reverie.97 10 місяців тому +1

    Can you help me out for "Blood group: O". Please make video for this group of blood i really need it like what should we eat for this blood group.

    • @WilliamGaunitzTrichologist
      @WilliamGaunitzTrichologist  10 місяців тому

      Hi! Here it is! ua-cam.com/video/tXsaA9r63Qo/v-deo.html
      Take our hair quiz✅
      www.advancedtrichology.com/
      Melissa / Customer service

  • @bolbachan6289
    @bolbachan6289 Рік тому +1

    M b+ve

  • @tessmadeja9684
    @tessmadeja9684 9 місяців тому +1

    Ur confusíng

  • @subs4794
    @subs4794 5 місяців тому +1

    Is there a legit, replicated, double blind placebo study for the "blood type diet"? I've only seen doctors and scientists debunk that diet.

  • @pratibhaverma2097
    @pratibhaverma2097 Рік тому +3

    I have a negative blood group and I have inflametry alopicea

  • @TheEncounterThunderBolt
    @TheEncounterThunderBolt 10 днів тому

    O positive blood type diet

  • @Muzayavercy-cb6du
    @Muzayavercy-cb6du 2 дні тому

    Thank you dr 🙏

  • @rocioordorica1197
    @rocioordorica1197 3 місяці тому

    Trust the man with hair in his head

  • @akashnath9186
    @akashnath9186 2 місяці тому

    Give a diet plan for B+ pls sir

  • @mariadanezis5333
    @mariadanezis5333 7 місяців тому +1

    I am RH negative. What foods should I be consuming?

  • @nisargkakadia2008
    @nisargkakadia2008 Рік тому +3

    O+ve diet please??

    • @WilliamGaunitzTrichologist
      @WilliamGaunitzTrichologist  Рік тому +2

      From William’s Assistant Trichologist MJ: Hi Nisarg! Please feel free to email our team at support@advancedtrichology.com.

    • @amareshachavhana
      @amareshachavhana Рік тому

      Me all soo O+ diet please sir❤

  • @sumitragurung9545
    @sumitragurung9545 7 днів тому

    My blood type is o+ plz help me to regrow my hair.

    • @WilliamGaunitzTrichologist
      @WilliamGaunitzTrichologist  4 дні тому

      Blood type O+ is actually the most common blood type, but when it comes to hair loss, the strategies for promoting hair regrowth are generally the same across all blood types. The key to regrowing hair effectively is understanding the underlying cause of your hair loss, whether it's genetic, nutritional, hormonal, or related to other factors. Here’s a general approach that could help:
      1. Identify the Cause:
      Androgenetic Alopecia (AGA): If your hair loss is genetic (AGA), treatments like Minoxidil and Finasteride are commonly used to slow down hair loss and promote regrowth.
      Nutritional Deficiencies: Even though blood type doesn't directly influence hair loss, ensuring you're getting enough iron, vitamin D, zinc, and other essential nutrients can support hair health.
      Hormonal Imbalances: Conditions like thyroid disorders or polycystic ovary syndrome (PCOS) can also cause hair loss. Getting these checked and managed by a healthcare provider is crucial.
      Stress or Autoimmune Conditions: Conditions like alopecia areata, which can cause patchy hair loss, might require specific treatments like corticosteroids or other medical interventions.
      2. Topical Treatments:
      Minoxidil: This is a widely used topical treatment that can help regrow hair in cases of genetic hair loss.
      Hair Growth Serums: Some serums contain ingredients like caffeine, biotin, or peptides that can support hair strength and health.
      3. Lifestyle Changes:
      Diet: Focus on a balanced diet rich in lean proteins, fruits, vegetables, and healthy fats. Consider foods high in iron, omega-3 fatty acids, and vitamins like B, C, D, and E.
      Scalp Care: Regular scalp massages can improve blood circulation, which might support hair growth. Using gentle shampoos and avoiding harsh chemicals can also help.
      Stress Management: Chronic stress can contribute to hair loss, so practices like meditation, exercise, or hobbies that relax you are important.
      4. Medical Treatments:
      PRP Therapy (Platelet-Rich Plasma): This treatment uses your own blood's platelets to stimulate hair growth and is gaining popularity.
      Laser Therapy: Low-level laser therapy (LLLT) can help stimulate hair follicles and promote regrowth.
      5. Consult a Trichologist or Dermatologist:
      If you've tried some of the above methods and haven't seen results, or if you're unsure about the cause of your hair loss, a professional can offer a more targeted treatment plan.
      Blood Type Diets:
      While some suggest that your blood type should influence your diet, including foods that might support hair health, there's limited scientific evidence to support this idea. For instance, blood type O diets recommend a high-protein diet, which is generally good for hair health due to its role in supporting hair structure.
      Final Thoughts:
      Your blood type O+ doesn’t necessarily require a unique approach to hair regrowth compared to other blood types. Focus on a holistic approach that includes understanding the cause of your hair loss, optimizing your diet, using appropriate treatments, and consulting with a healthcare professional if needed.
      If you need more personalized advice, don’t hesitate to reach out to a healthcare provider or a specialist in hair care. You're taking the right steps by seeking out information and looking to make positive changes! 🌟
      ➡️ Reach out to us at www.advancedtrichology.com if you need more tailored guidance.

  • @fahimmaf2469
    @fahimmaf2469 Рік тому +2

    My blood is A so what is your food recommendation doctor. Thanks in advance.

  • @Gauravprasad7972
    @Gauravprasad7972 Місяць тому

    Iam b+ please tell me what should i eat for hair growth

    • @WilliamGaunitzTrichologist
      @WilliamGaunitzTrichologist  Місяць тому

      Your blood type (B+) doesn't have a direct impact on the specific foods you should eat for hair growth. Instead, focusing on a balanced diet rich in key nutrients will help promote healthy hair. Here's what you should include in your diet:
      1. **Protein**: Hair is primarily made of keratin, a protein, so ensure you're getting enough. Good sources include eggs, lean meats, fish, beans, and nuts.
      2. **Iron**: Iron deficiency can lead to hair loss. Include iron-rich foods like spinach, lentils, red meat, and fortified cereals.
      3. **Omega-3 Fatty Acids**: These promote scalp health. Find them in fatty fish (like salmon), walnuts, and flaxseeds.
      4. **Biotin (Vitamin B7)**: Biotin is essential for hair growth. Foods high in biotin include eggs, almonds, sweet potatoes, and spinach.
      5. **Zinc**: Zinc supports hair tissue growth and repair. Good sources include pumpkin seeds, chickpeas, and beef.
      6. **Vitamin D**: Low levels of Vitamin D can lead to hair thinning. Include fortified foods, fatty fish, and mushrooms in your diet, and get some sunlight exposure.
      7. **Vitamin E**: Vitamin E improves blood circulation in the scalp. Avocados, almonds, and sunflower seeds are great sources.
      8. **Vitamin C**: This vitamin helps with collagen production, vital for hair structure. Include citrus fruits, strawberries, and bell peppers.
      9. **Water**: Staying hydrated is crucial for overall health, including hair health.
      While diet plays a significant role, it's also important to manage stress, maintain a healthy lifestyle, and consult with a healthcare professional if you're experiencing significant hair loss.
      ➡️Reach out to us at
      www.advancedtrichology.com/

  • @carolinerodo7973
    @carolinerodo7973 Рік тому +2

    Are you referring to Dr Peter D'Adamo's blood type diet?

    • @sl4983
      @sl4983 Рік тому +1

      That's the book I'm reading

    • @JCX-9
      @JCX-9 9 місяців тому +2

      Yes he is the one that found it.

  • @farhadkhairy3313
    @farhadkhairy3313 Рік тому +1

    What’s the best diet for for a A+ blood type please answer . I did a hair transplant 4 hairs ago , and my hair is very thin need some solution to increase the density. Thanks

  • @lindamastropietro4429
    @lindamastropietro4429 5 місяців тому +1

    Would hair dye cause hair loss?

  • @pepperpot979
    @pepperpot979 9 місяців тому +1

    How do I find out my blood type

  • @deputorgamingmore4312
    @deputorgamingmore4312 9 місяців тому +1

    I am blonde 17 years old and I live in India. Having a hair loss from a couple of months

    • @JCX-9
      @JCX-9 9 місяців тому

      You most likely have nutritional deficiencies, get a blood test and see what your levels are.

    • @rishyasirungen9211
      @rishyasirungen9211 4 місяці тому

      what the hell how could an indian have blonde hair.

  • @anosvoldigod2943
    @anosvoldigod2943 Рік тому +1

    mine is AB-ve
    what should be my diet

  • @korvmedbrod5698
    @korvmedbrod5698 Рік тому +8

    Lets say i know my bloodtype. Now, How do i know what too eat?

    • @Jacobandersson-xg5dk
      @Jacobandersson-xg5dk Рік тому +3

      exactly, very unclear instructions

    • @ns671fr
      @ns671fr Рік тому +1

      He still needs to figure out how to make part 2.

    • @WednesdayAddams-bi9pi
      @WednesdayAddams-bi9pi Рік тому

      ​@@Jacobandersson-xg5dkGoogle

    • @shadiaesen9218
      @shadiaesen9218 Рік тому

      He cant help you now but if you ask a question he might be able to help😊

  • @samvandervelden8243
    @samvandervelden8243 Рік тому +4

    How can people actually believe this lol

  • @tridabalira5992
    @tridabalira5992 Рік тому +7

    What is the best foods for group O+
    Thank you

    • @jeannachebat
      @jeannachebat 11 місяців тому +2

      Meat.

    • @dakshgangwaniaudition8523
      @dakshgangwaniaudition8523 9 місяців тому +2

      Chicken,fish ,eggs and salads best for ur blood grp for stopping hair loss and start doing gym it will increase ur blood flow to hr head and control ur anger and be calm

    • @michellekirwan-woods7623
      @michellekirwan-woods7623 9 місяців тому +1

      I'm O + and feel my best when I eat red meat, veggies, and minimal carbs.

  • @shikhasharma5415
    @shikhasharma5415 Рік тому +1

    O positive

  • @humbleme9061
    @humbleme9061 10 місяців тому +1

    Make vedio for each blood type plz

    • @WilliamGaunitzTrichologist
      @WilliamGaunitzTrichologist  10 місяців тому

      Hi! Here it is! ua-cam.com/video/tXsaA9r63Qo/v-deo.html
      Take our hair quiz✅
      www.advancedtrichology.com/
      Melissa / Customer service

  • @SDC1949
    @SDC1949 4 місяці тому

    Out of all these commenters asking … not one response. Ummm . Thanks. Not a subscriber.

  • @SDC1949
    @SDC1949 4 місяці тому

    Well isn’t that lovely. So what are the diets for individual blood types??? If not you… then who knows?

  • @sushmitaroy2527
    @sushmitaroy2527 2 місяці тому

    My blood type is B+ . Doctor help me with diet plan or which vitamin I need to consume.

  • @hussainshah7525
    @hussainshah7525 5 місяців тому

    ,hello doc my blood type is B positive what food I can eat and what meat I can eat
    Please advise
    Regards
    KASHIF

  • @margaritastefanova3547
    @margaritastefanova3547 5 місяців тому

    А+?

  • @SaadKhan-l3z
    @SaadKhan-l3z Рік тому +1

    My Bg is B- I have hair fall😢

  • @sonnymills803
    @sonnymills803 3 місяці тому

    After many years a doctor who makes sense and why is it Chinese people have such beautiful hair?

  • @rakeshsinghkhengar8953
    @rakeshsinghkhengar8953 Місяць тому

    Is it good to have milk or buttermilk regularly when experiencing hair loss?

  • @wrdprfct
    @wrdprfct 5 місяців тому

    I’m b+ too. Interesting that several other commenters share my blood type. Maybe there is something to this claim? I’ll do more research

  • @roastedsamurai1523
    @roastedsamurai1523 Рік тому +1

    I have b+ blood type what should I eat diet pls tell?

    • @englishwithaltini
      @englishwithaltini Рік тому

      Same! We need to eat lots of fish and avoid chicken. Avoid avocado & tomatoes

  • @thomasrzepka2590
    @thomasrzepka2590 Рік тому +9

    You certainly got the hair to prove it!