SIX PACK ABS FOR BEGINNERS | Six Pack Workout | How To Get 6 Pack | No Equipment | Cult Fit| CureFit

[@cult.official]

Let us know in the comments how you found this workout!
Click here to download the Cultfit app - bit.ly/3dLHmIF

[@janakamakuloluwa6561]

I am trying to download the app from Sri Lanka. Unfortunately it seems the app is not available to download from this part of the world.
Please help .

[@GiovanniLamprea]

Thank you very much for this video six pack abs exercises .It is very encouraging.

[@GiovanniLamprea]

What is the right mutrition when exercising to have six pack abs? Pls reply. Thanks

[@AKLIONS-m9b]

I'm trying to download from sri lanka but it's not coming to download

[@SanjeevKumar-bl3wy]

2222222333​@@janakamakuloluwa6561

[@wuldthatbeme]

I love his Arnold Schwarzenegger accent. Great trainer for beginners I am doing all 3 of his workout sessions every week ❤

[@maxprosperidad3947]

Way better than the other abs routine I've seen thanks for sharing..

[@zainnoumani7861]

High knee
hollow hold
Crunches
Lag raise
Bicycle crunches
Mountain climbing

[@geno5169]

Thank you for showing every technique

[@guilmarperez4674]

Thanks 💯💯💯

[@sitathapa6977]

👍👍👍

[@jdgamerzyt6923]

Who are watcing this video from India.

[@jayaamma8221]

I am

[@indian798]

I am

[@saurabhrajput9938]

I am watching this video from India

[@mohitmohi3234]

Me

[@srinivasgodugu3445]

Yes I am indian

[@ashokr6247]

I did 2 cycle of each exercise for 25 reps only damn my core is burning like a hell.thank u

[@kimkengpang7616]

very good exercise on the abs, instruction are very clear. Keep up the good work.

[@lsvishwa5635]

When I practice for a month six pack work out already but this exercise is very powerful for six pack work out , very thank you so much sir😊

[@sidneymcfadden6337]

great exercises remine of some of basic training exercises i definitely needs.

[@TheGamingWorld_098]

You are a best trainer❤

[@geno5169]

I can do everyone of these exercises you’ve shown us everyday! They actually felt good!

[@williamalexanderriverabarr7025]

Great Workout. Thank you for sharing

[@AndreaHernandez-nj8md]

Principiantes eso si es para mi Muchas gracias 💖

[@geno5169]

I want to thank you for showing us how to get abs! I’ve been trying to get abs. But I’m struggling getting abs. I’m pretty lean. My weight is 180. I go walking up to 6 miles.

[@SHAILESHCHAUDHARI-t6l]

Good video, best explained, good exercise because off no any equipment required

[@abulqair9254]

sir that bycicle crunches are soo hard but im trying my best and these workout make my total body burn .
thanx sir

[@GiovanniLamprea]

Thanks for this six packs abs exercises. The instruction is clear and encouraging.

[@juansucuzhanay7866]

Thank You So Much instructor it’s s Really Good Exercise It’s Really Help Me.

[@Shashank-xt4zd]

You explained it very well n in an easy way...Thank you so much

[@naomifernandes2714]

Really it's great working

[@sherlockaugust7441]

Great workout 💯

[@AmarjitkumarPaswan-t7f]

Very use full this exersige

[@geno5169]

I just want these abs so bad! Thank you 🙏!

[@geno5169]

I want to look just like you! I’am bald. So all i need is abs

[@janakamakuloluwa6561]

what is the best time of the day to this work out. Morning or evening ?

[@piyusmondal1000]

evening

[@bhfarm3294]

Both

[@arjunpg158]

Both

[@Shaitan98]

gym equipment only in evening

[@tanujgamigop4045]

Morning 🌄

[@ShivamMittal-l5c]

Thank you so much 4 this guidenes

[@abdulhhsj]

Good workout ❤

[@ornornsson9604]

wonderful, Thank you!

[@odenignatius2937]

Coach I really enjoyed this Virtually All what you are teaching me is good to my entire body as I feel very light whenever I completed the problem thank you I will Continue until I get what I want God bless
My Name is ODEN

[@RGgameryt22]

Thankyou 👍🏻

[@Joe-b9k5f]

Thank you..🎉

[@Mr.Ahsan__]

I'm 14 and I'm feeling my abs

[@budihartono8501]

I like and enjoy what you do in this video, I hope I can do what you exemplify, it's fun and healthy for everyone.❤

[@FKGaming10]

Best brother❤

[@shettysrikanth177]

Excellent sir

[@YashChauhan-jl8nb]

Hello bro your video is next level

[@236harshareddy2]

How many days challenge ?

[@Jxrvis_playZ]

1:34 video starts 😂

[@RajuThing-w1v]

I like it your workeout brother

[@geno5169]

I was able to do every exercise you showed us! This is it? If I keep doing these I’ll get abs?

[@endalegtsadik877]

I like it very much.

[@fitnytech]

Believe you can, and you are half way there.

[@geno5169]

Amazing way of saying it

[@JaydevMondal-pm7fh]

Nice movement

[@nisharani6341]

👌😘🥰 Thanks sir🙏

[@sohailpramanik3466]

Thanks my Trainer 💙

[@anshukumari4560]

Kitne time pr live aana h

[@SANDEEP_.BISHNOI10]

thanks

[@reineymireku2399]

I like this experiment ❤😊

[@sudipaghosh2551]

Thank you

[@ckgovindaraj9107]

Hi mister, yeah I'm 52 I hv tried your beginner 6 pack video feeling fatigue man , not able to do as this is the 1st day , how many days we have to do in a week? Its amaze experience,, tq buddy 👊

[@Simplestperson1]

Bhai koi batayega kitne minute tk kitne baar krna haii

[@jerrysatriano1729]

Great workout

[@venkateshbattula4649]

This For how many days? Untill belly gone or should we continue this upto abs?

[@thoughtfullsoul880]

This same routine can b followed for a month?

[@aayushkrishnasarmah8458]

Hat sala

[@renukadeotalu7341]

Thank you very much sir,very nice👍👍👍

[@mihirshekharworld8904]

Wow he is amazing I am feeling burn

[@Boldz-fit]

Kinnor & his frnds, me used to workout together at bull fitness gym bangalore.

[@rohitkumarpathak5581]

Very nice

[@JAGADISHMANDAL-rw8fh]

I am Indian i love your workout video

[@kaushikchinnaraja]

which is the best time to do these workout and how many times do i need to per day?

[@mrjoker_073]

Nice video bro ❤💪

[@anshukumari4560]

Maine download kr liya h

[@Ant4g0n1st16]

How long will this take to affect me

[@drgmhosamani3254]

Super sir, i am being elderly aged about 70 years i am practicing 2 of your exercises remaining i wil try from today only .Thank you sir.

[@tacticsph81]

3.🔥

[@kuvoyivese6294]

I am 16 of age, can i follow this tips Sir??

[@sunilmaurya9745]

Thank sir

[@usking-wb8ty]

Thank yoy

[@mdsultankhanshayari7629]

Very nice good

[@meinerarmando2170]

Hola soy de Colombia y quiero saber cuántos círculos debo hacer en todo el día

[@pramodoak5410]

Only one is good

[@bjmsuresh1664]

Good workout tq👍

[@ShubhKarmanSingh-qq9eh]

I am from india.Please someone tell me whats the best diet after this movements. i cant use any protein shakes and any suppliments. tell me about Vegetables diet and ghar ki roti daal vagera

[@rajuram-lx4xd]

Sir can I do every day or

[@Vlogs99.ggsuper]

Thanks sir for all these exercises these helped me very much i have watched your 2 weeks challenge abs video it doesn't affect more because i am a beginner for abs this affect my core more than that video Thanks Sir Thanks after a while i will also get abs because of you sir🕛going🆙 and 🔜getting abs

[@jauharanjum609]

Supper zabar dast boss

[@burgeraddafactory5399]

😍I LOVE U BRO AND YOUR CHANNEL 😍

[@meinerarmando2170]

Hola soy de Colombia y quiero saber cuántos círculos debo hacer

[@gopaldey5966]

I have a belly fat little bit , sep 1 I started some exercise on abs at my house can it's help reduce my belly fat at 60 day's??? I want to know that

[@geno5169]

You really sound like Arnold!

[@Jebish908]

Thank you for 200 subscribe ❤❤❤❤

[@adityarishu4256]

Great

[@shashikumark5361]

Very nice Sir

[@prabhanjanivictor7674]

Wt is the diet sir 👍

[@user-wu6qu5no1x]

Thank you for watching my video

[@arshiyaraj8319]

We can loose belly with these excersises?

[@aayushkrishnasarmah8458]

Sabase bete moj kardi

[@bhavyporwal21]

How much weight can I lose from thes exercises in 3 weeks I am 90 kgs can I lose upto 4-5 kgs please tell 😊😊

[@sirgreen2792]

Any recommendation for a substitute for the bicycle crunches? Those were definitely not beginner-friendly if he was kinda struggling to do them too (in the last part).

[@ruchithabodlapti5635]

🔥 work out

[@MadanKumar-il5yi]

Hlo sir pls reffer me some work outs to increase height

[@jayaamma8221]

Hi everyone please can you tell me
Some exercises for get ripped in 10 age pls

[@dhruvishshah6675]

Sir have been doing this workout now for around 2 weeks now , I am just 13 and I want a perfect body with a normal amount of height , when I do these exercises like crunches ,etc my neck start stretching , can u pls help me fix these problems 🙏🙏

[@shreetejkhamitkar6636]

What's your height bro
I m 14 BTW
And my height is 5"3inch and weight 55kg

[@dhruvishshah6675]

I am 4 11 and weight 47 kg

[@tejashri6096]

Start engaging your core rather than lifting your neck lift your shoulder that might help !! And to increase health you can do stretches and have aswgandha with milk

[@dhruvishshah6675]

Thanks

[@lazyshotff8726]

Bro are you doing crunches properly

[@vamshikrishna4863]

How many repetitions?

[@edrisjanjilani8259]

it wad gr8

[@ivanpzamora1995]

Is it good for someone whose core isn't strong yet? Dang, I can't even do a perfect crunch. Lol

[@vedanagbhushan712]

How much calories burn in this work out

[@mihirshekharworld8904]

I am feeling burn this exercise

[@rajisl1234]

For abs separate videos please

[@tacticsph81]

2.🔥

[@virgiliolacsajr]

Anu name ng sapatos

[@venkateshkamre4651]

Wanted to get upper chest like you...pls make video non that

[@chanirufernando2724]

❤❤❤

[@martcastillo3115]

I am at my 10 Days work out