Sounds from the joints! If left unattended, it will be a big deal

Hello, I am Jae-Soo PT of Physical Therapist
Today I'm going to talk about joint sounds.
Crunch at shoulder joint
Crunch at the knee joint
Sounds from the joints
You're anxious about the sound, right?
Check out the video!
*** Good videos
Cause of knee kneeling • 무릎 소리나는 이유 원인
Causes of shoulder sounds • 어깨소리 날때 원인
Resolving hip pain, wheezing, and sound • 고관절 통증, 찝힘, 소리 해결
A wrist-strengthening exercise that is the basis of all your workouts (with Helin) • 헬린이 손목 강화 운동 | 물리치료사
Ankle strengthening exercise (steel ankle) • 발목강화운동(강철발목)
#Joints #bones #exercise #health #fitness