Congrats Jan! Know you from our Zoom Calls appreciate you posting your story. They all are truly encouraging. You spoke of experiences that resonate with me
Wow… Jan I’m so overwhelmed with joy listening to your story.. it’s been a gift listening to every detail and your sharing your struggles.. thank you so much for sharing with us and it’s been really wonderful having you in our group, in the community.. love all of your inputs and shares🥰💜🙏🏼 Manny blessings to you and your next chapter in your life..🙏🏼💜💜 Big hug..🥰🥰 My condolences regarding the loss of your colleague..😔
Love you Jan. (wish you were still in the group! But very happy for you). GREAT interview, thank you for sharing your frank thoughts. I feel like my story is very similar to yours, age, activity level, no physical injury, doubts....I too am just trying to stay as active as possible despite the symptoms. So it is super helpful to know that you are good now. And I will get there too. Working on just letting go. So happy for you. James F.
Great story Jan, Congratulations ! The group sounds great, would like to join, but have not been able to work for 15 years b'cos of chronic pain and fatigue. Thats why I am so grateful Dan, that you share free content every day ! You don't realise when u r in it, how isolating and overwhelming it all becomes as we are often on our own trying to get ourselves better. No one understands or knows how to help us. I will keep remembering to be compassionate and patient to myself and keep going !
Jan, SO DAMN PROUD OF YOU!!!! We all love you!!!!! Thank you for sharing your story! You're story will help so many. I plan on joining you on the top of that mountain! Sending you a huge hug Jan.
Wonderful story. I loved when she shared about going about her daily tasks and saying that her pain would simply have “to come along with me”. What a great way to be!
What I got from this outstanding video is that if I have a flareup, I love it because it shows me my brain is on duty and taking care of me and I am fine. Thank you!
ALL THESE INTERVIEWS HAVE BEEN SO GOOD BUT THIS ONE TOPS THE LIST. SHE SHARED ARTICULATELY THE SMALL AND LARGE DETAILS OF HER EXPERIENCE SO RELATING TO HER EXPERIENCES IS VERY INSTRUCTIVE. SUCH A KEEPER. DAN
Jan Dan thank you for this vid its really helping me on my journey. The interview was so good both let each other say their point 👍. My story is the exact reflection of Jans story and even the time line 👍. All started with me in nov 2019 and every aspect of my life has been effected since . I felt so much despair took me to such a dark place witch is so far from whom i used to be . Im not healed yet but i am making progress. These vids help me so much thank you both 🇬🇧
Hi Jan: Miss your wisdom and kindness on the calls but you are doing so well! Love hearing about your journey. Running, cooking, swimming and playing the guitar. Out there living!
Congratulations Jan 💐🎊🎂🎉🥳I recognize a lot thank you I also realise that I have a lot of doubt. Also my symptoms always start after the stressful event like Steven Ozanich called it the after the storm type of people. Right now I am I a dark place again symptoms very high never been so high but am calm not in panic. I know I am ok but think I know it only intellectually not feeling it yet in my heart. I got Letters concerning my sister who recently died and I have to handle them makes me very nervous and sad crying now and I was doing good I was happy and positive still the symptoms never ever left me yet but was doing ok today absolutely not but that is ok too. I love absolutely the zoom calls people are soooooo supporting because as you said the people don't understand tms I love you and you inspire me sooo much am totally in tears now also I am your age next month 66. Wishing you all the love in the world many many hugs and kisses ❤❤❤❤😘😘😘😘😘🇾🇪💐Tulips from the Netherlands 😘
Very helpful and encouraging. Dan,I was so impressed how you allowed the interview to breathe. You allowed Jan to relax and get her story across. Another great skill that you have. Thanks. Geoff 🇬🇧
These success stories are so powerful! Jan, thank you for your candor and your amazing insights! I got so much out of your interview. Dan, thank you for continuing to bring us these inspirational stories and for your daily videos. I am tremendously grateful for the work that you do!!!
Wow! I needed this interview! My back pain is so intense and radiates around to ny hips, pelvis and stomach. It is crippling! Then at times it subsides! What the heck? I can so relate to Jan's story. I am 70 and I just figured I was degenerating because of my age, even though I've been active and fit. I even read all the Sarno books starting in 1999 which helped a lot, but I still have had severe eisodes for 30 years. This latest starting a year ago has gotten progressively worse so I figured my active life was over. Jan, you have given me so much hope. I will continue to watch Dan's videos and will watch this testimonial again. I have a grandchild who is 2 years old...I want to pick him up again without fear! I will not let this protective beast that lives in my brain control my life. Thoughts don't make things true. Thank you again Jan, and thank you Dan for all you do.❤❤
Congratulations so very happy for you Jan! Your living life to the fullest so PROUD of YOU! I miss you in the Group Coaching Calls but rather your living life which you are absolutely doing! Miss you see you at the next Dance 💃 Party! ♥️ Thank you Jan for sharing your story and Dan our HERO ♥️
You’re lovely, Jan, so happy for you 💜🤍 The frustration and fear and the “why can’t i get better” and “why is my body doing this” must be universal. I think that’s where I’m stuck. So much of what you’ve said spoke right to me. No petrol on the scary thoughts and symptoms. I douse them with gallons. You’ve managed to learn and grow through it all, your advice is priceless. I honor your courage in sharing that the thoughts were bleak. I’ve been in that place, more than once. I’ll put this video in my bank of the ones i go to time and again. You inspire me. One of my Danisms, too! #MindsetMan
We don't need to ask the WHY questions. That just leads to more rumination and fear. A better question. How can I respond more calmly and teach my brain I am ALREADY well.
@@massagepublications thank you Peggy! 💜💜 I sure hope so! I lost a friend today, which ramped things up sky high. I’m looking forward to the time when life doesn’t make me hurt more.
Hi Jan! I just listened to your amazing journey! You did wonderful! How lucky is your little granddaughter to have such a warm bubbly sparkling fit grandma! Wishing you lots of growing insights in the years to come! Cheers to the new you! 🥂🎂
OMG! My pain started the day after my mom died April 18, 2023, at 3:18 in the morning. The next day my back was in so much pain I could not get out of bed. Sometimes I would stay in bed for an hour because I could not get out. Couple another pain spot I had for the last ten years! Wow!
This fast start playlist will give you a deep insight to what is going on and what to do about it. ua-cam.com/play/PLRJmnkn2kTTIl4frNvmpenr49xcTmVl2H.html
Soooooo happy for you Jan! I always looked up to you in the group with your wins and mindset. You explained the process so well and clearly. This is going to give hope to so many out there, including me! We always think maybe we are the one who cannot do this and it is just comforting to hear that you had those same thoughts but got there anyway. I'm so happy that you can now enjoy the things and activities you love so much Jan. Now go out there and live your life and be SUPER PROUD for getting to the top of the mountain. We all know how hard the journey is to get there so go out and celebrate. Have some bubbles for me! Lots of love, Christie xxxxx
@@janvakilpour5764Hi Jan, i have just watched your video with Dan. Thank you for sharing your story. The travel and furniture part....that's me. I sit in the same chakra for more then 8 years now. I am not going anywhere. My fear is sky high because of my back. I want trough the same sort of paint as you did. In 2014, 15 etc. You are such a strong woman! An example for me. I walk a small round around my appartment. Thats it. I miss so much. I am very happy for you! ❤
Jan 💜 your heartfelt share was such a gift! You are so eloquent and precise with describing your experiences - so helpful to me at this time! I’ve hit a few speed bumps recently and your share today gave me permission to take time out for myself! I went for a lovely walk by the sea 🌊 offering myself understanding and compassion (something that in the moment I can overlook! ) I made a really empowering decision after watching this!!! Thank you so much for the wonderful reminders. I haven’t been truly implementing.. I’d been too hard on myself… I’m so grateful for this!!! And of course to you too Dan!!! Looking forward to seeing the Dan quotes 🎉well done you xxx
Thanks Diane, your story helped me a lot too. I think that staying compassionate and patient is a life long process for me, take good care of yourself xx
Jan, thank you from the bottom, middle and top of my heart ❤️ Your success story came at a much needed time. Thank you Dan for posting it. Yesterday was a high symptom day and to be honest, I lost it. Feeling like this process would never work for me, all of the doubt surfaced. Really doused my symptoms with fire 🔥! I really appreciated Jan saying that the doubt persisted for a long time, and that her recovery took a while. Your story restored my hope 😊
I felt or feel exactly the same Peggy also in a lot doubt I think it will take a long time for me today stress again from tax letters for sis got really nervous sad and symptoms again up and up but stayed calm that is where I am 😘😘😘
I have soooo many similarities, I’m going to listen again, and maybe again. A mental breakdown in my body is just the way I feel…. Thank you so much jan x
Thank you Jan and Dan for sharing this recovery story. Very insightful and helpful! One step at a time, one hour, day at a time we will get there. Patience with ourselves and with the process is key! Love the Danism's word! One of mine is Speaking Spanish...I was doing it today, FEAR crippling in around going to an appointment. Lucky for me the song "Tequila" came on my playlist and I just started dancing and laughing to myself. A good Danism for me. TMSers who follow you will get this. 💕🐾🐱
Thank you Jan, your story is similar to mine...flare ups with excruciating back pain a month after stressful events...4 family deaths since 2018. You are an inspiration! I'm improving thanks to Dan and people like you...thanks for sharing! 🎉
Such a wonderfully inspiring testimony…. Thank you so, so much for sharing your journey… you will never know how many lives you have touched by it and given hope to the community to never give up, keep the mindset going … it will happen for us. You are a living example of that. God bless 🙏🏻
Thanks for sharing your experience Jan! I could relate to many things that you discussed, especially the loss of identity of being an avid exerciser. Even though I have recovered, I still check in from time to time and this was a great interview 😊
Congrats Jan! Know you from our Zoom Calls appreciate you posting your story. They all are truly encouraging. You spoke of experiences that resonate with me
Great Tom.
Wow… Jan I’m so overwhelmed with joy listening to your story.. it’s been a gift listening to every detail and your sharing your struggles.. thank you so much for sharing with us and it’s been really wonderful having you in our group, in the community.. love all of your inputs and shares🥰💜🙏🏼
Manny blessings to you and your next chapter in your life..🙏🏼💜💜
Big hug..🥰🥰
My condolences regarding the loss of your colleague..😔
Inspiration Thank you
Thank you.
It is so interesting how people so often start symptoms after a hard situation is over. 🤔
It is a common experience.
Love you Jan. (wish you were still in the group! But very happy for you). GREAT interview, thank you for sharing your frank thoughts. I feel like my story is very similar to yours, age, activity level, no physical injury, doubts....I too am just trying to stay as active as possible despite the symptoms. So it is super helpful to know that you are good now. And I will get there too. Working on just letting go. So happy for you. James F.
Jan is such a genuine & kind being, thank you for sharing your journey ❤️
Thank you so much!
Great story Jan, Congratulations ! The group sounds great, would like to join, but have not been able to work for 15 years b'cos of chronic pain and fatigue. Thats why I am so grateful Dan, that you share free content every day ! You don't realise when u r in it, how isolating and overwhelming it all becomes as we are often on our own trying to get ourselves better. No one understands or knows how to help us. I will keep remembering to be compassionate and patient to myself and keep going !
Many get well with just the free videos. You can too.
@@PainFreeYou Oh thanks Dan 😊
Jan, SO DAMN PROUD OF YOU!!!! We all love you!!!!! Thank you for sharing your story! You're story will help so many. I plan on joining you on the top of that mountain! Sending you a huge hug Jan.
Thanks Donna, sending you love and hugs too, yes, see you at the summit xx
@@janvakilpour5764 yes, I’m planning on seeing you at the summit! Thanks again for your story ❤️
Wonderful story. I loved when she shared about going about her daily tasks and saying that her pain would simply have “to come along with me”. What a great way to be!
So true!
What I got from this outstanding video is that if I have a flareup, I love it because it shows me my brain is on duty and taking care of me and I am fine. Thank you!
Interesting mindset -- but I like it. A lot.
ALL THESE INTERVIEWS HAVE BEEN SO GOOD BUT THIS ONE TOPS THE LIST. SHE SHARED ARTICULATELY THE SMALL AND LARGE DETAILS OF HER EXPERIENCE SO RELATING TO HER EXPERIENCES IS VERY INSTRUCTIVE. SUCH A KEEPER. DAN
She sure did 😘
Thanks Nancy. I agree.
Glad it helped, i gained so much from listening to the experiences of others.
Agree..well said
agreed, this is my fave video!
Jan Dan thank you for this vid its really helping me on my journey. The interview was so good both let each other say their point 👍. My story is the exact reflection of Jans story and even the time line 👍. All started with me in nov 2019 and every aspect of my life has been effected since . I felt so much despair took me to such a dark place witch is so far from whom i used to be . Im not healed yet but i am making progress. These vids help me so much thank you both 🇬🇧
YET - the key phrase. You will get there. Thanks for sharing your experience.
Thank you for sharing your story, Jan! So very relatable and great pearls of wisdom in there. Congrats on the hard earned success! 🎉
Thank you so much!
Remember you in the group. Great to hear your story 👏👏
Hi Jan: Miss your wisdom and kindness on the calls but you are doing so well! Love hearing about your journey. Running, cooking, swimming and playing the guitar. Out there living!
Thank you! You too!
Congratulations Jan 💐🎊🎂🎉🥳I recognize a lot thank you I also realise that I have a lot of doubt. Also my symptoms always start after the stressful event like Steven Ozanich called it the after the storm type of people. Right now I am I a dark place again symptoms very high never been so high but am calm not in panic. I know I am ok but think I know it only intellectually not feeling it yet in my heart. I got Letters concerning my sister who recently died and I have to handle them makes me very nervous and sad crying now and I was doing good I was happy and positive still the symptoms never ever left me yet but was doing ok today absolutely not but that is ok too. I love absolutely the zoom calls people are soooooo supporting because as you said the people don't understand tms I love you and you inspire me sooo much am totally in tears now also I am your age next month 66. Wishing you all the love in the world many many hugs and kisses ❤❤❤❤😘😘😘😘😘🇾🇪💐Tulips from the Netherlands 😘
YOU ARE NOT ALONE. ALWAYS ROOTING FOR YOU AS WE ALL PLUG ON
@@nancyrussell6598 thank you 😘😘😘❤️❤️❤️
Thanks so much, sending you love too, keep on doing the work, things will shift XX
@@janvakilpour5764 thank you Jan much appreciated 😘
❤️❤️❤️❤️
Very helpful and encouraging. Dan,I was so impressed how you allowed the interview to breathe. You allowed Jan to relax and get her story across. Another great skill that you have. Thanks. Geoff 🇬🇧
Appreciate your kind words.
These success stories are so powerful! Jan, thank you for your candor and your amazing insights! I got so much out of your interview. Dan, thank you for continuing to bring us these inspirational stories and for your daily videos. I am tremendously grateful for the work that you do!!!
Wow! I needed this interview! My back pain is so intense and radiates around to ny hips, pelvis and stomach. It is crippling! Then at times it subsides! What the heck? I can so relate to Jan's story. I am 70 and I just figured I was degenerating because of my age, even though I've been active and fit. I even read all the Sarno books starting in 1999 which helped a lot, but I still have had severe eisodes for 30 years. This latest starting a year ago has gotten progressively worse so I figured my active life was over.
Jan, you have given me so much hope. I will continue to watch Dan's videos and will watch this testimonial again. I have a grandchild who is 2 years old...I want to pick him up again without fear! I will not let this protective beast that lives in my brain control my life. Thoughts don't make things true. Thank you again Jan, and thank you Dan for all you do.❤❤
Congratulations so very happy for you Jan! Your living life to the fullest so PROUD of YOU! I miss you in the Group Coaching Calls but rather your living life which you are absolutely doing! Miss you see you at the next Dance 💃 Party! ♥️
Thank you Jan for sharing your story and Dan our HERO ♥️
Thank you so much!!
Miss you too Annie and I still hold many of your stories and successes in my thoughts, you helped me so much xx
@@janvakilpour5764
♥️♥️♥️♥️♥️♥️♥️♥️
Right back at you too!
You’re lovely, Jan, so happy for you 💜🤍
The frustration and fear and the “why can’t i get better” and “why is my body doing this” must be universal. I think that’s where I’m stuck. So much of what you’ve said spoke right to me. No petrol on the scary thoughts and symptoms. I douse them with gallons. You’ve managed to learn and grow through it all, your advice is priceless. I honor your courage in sharing that the thoughts were bleak. I’ve been in that place, more than once. I’ll put this video in my bank of the ones i go to time and again. You inspire me.
One of my Danisms, too! #MindsetMan
We don't need to ask the WHY questions. That just leads to more rumination and fear. A better question. How can I respond more calmly and teach my brain I am ALREADY well.
We'll get there Christine ❤❤
@@massagepublications thank you Peggy! 💜💜
I sure hope so! I lost a friend today, which ramped things up sky high. I’m looking forward to the time when life doesn’t make me hurt more.
@@TheVaultwestsorry to read you lost a friend Christine! Hope you will feel better soon ❤
@@Inge508 thank you Inge 💜
Hi Jan! I just listened to your amazing journey!
You did wonderful!
How lucky is your little granddaughter to have such a warm bubbly sparkling fit grandma!
Wishing you lots of growing insights in the years to come!
Cheers to the new you!
🥂🎂
Well said Inge.
So happy for Jan ..... how awesome to Dan and his work with his continuing helping hands to help people get back to pain free LIFE
Thanks Pati.
OMG! My pain started the day after my mom died April 18, 2023, at 3:18 in the morning. The next day my back was in so much pain I could not get out of bed. Sometimes I would stay in bed for an hour because I could not get out. Couple another pain spot I had for the last ten years! Wow!
This fast start playlist will give you a deep insight to what is going on and what to do about it. ua-cam.com/play/PLRJmnkn2kTTIl4frNvmpenr49xcTmVl2H.html
❤h, what a great success story! 🥳 Thanks for sharing, Jan! 🙏❤️
Yes it was!
Soooooo happy for you Jan! I always looked up to you in the group with your wins and mindset. You explained the process so well and clearly. This is going to give hope to so many out there, including me! We always think maybe we are the one who cannot do this and it is just comforting to hear that you had those same thoughts but got there anyway. I'm so happy that you can now enjoy the things and activities you love so much Jan. Now go out there and live your life and be SUPER PROUD for getting to the top of the mountain. We all know how hard the journey is to get there so go out and celebrate. Have some bubbles for me! Lots of love, Christie xxxxx
Oh thanks Christie, I hope you are doing well xx
@@janvakilpour5764Hi Jan, i have just watched your video with Dan. Thank you for sharing your story. The travel and furniture part....that's me. I sit in the same chakra for more then 8 years now. I am not going anywhere. My fear is sky high because of my back. I want trough the same sort of paint as you did. In 2014, 15 etc. You are such a strong woman! An example for me. I walk a small round around my appartment. Thats it. I miss so much. I am very happy for you! ❤
Jan 💜 your heartfelt share was such a gift! You are so eloquent and precise with describing your experiences - so helpful to me at this time! I’ve hit a few speed bumps recently and your share today gave me permission to take time out for myself! I went for a lovely walk by the sea 🌊 offering myself understanding and compassion (something that in the moment I can overlook! ) I made a really empowering decision after watching this!!! Thank you so much for the wonderful reminders. I haven’t been truly implementing.. I’d been too hard on myself… I’m so grateful for this!!! And of course to you too Dan!!! Looking forward to seeing the Dan quotes 🎉well done you xxx
Thanks Diane, your story helped me a lot too. I think that staying compassionate and patient is a life long process for me, take good care of yourself xx
Sir last day I have a very hard panicked attack but I don't scared now today I have some chest pain what going next
Perceived danger creates pain and panic attacks.
ua-cam.com/video/tnU6KBAv5fg/v-deo.html
ua-cam.com/video/VSmTe8zPXh0/v-deo.html
amazing lady - so non threatening yet articulate and down to earth, inspiring - thank you
Glad you enjoyed it!
Jan, thank you from the bottom, middle and top of my heart ❤️ Your success story came at a much needed time. Thank you Dan for posting it. Yesterday was a high symptom day and to be honest, I lost it. Feeling like this process would never work for me, all of the doubt surfaced. Really doused my symptoms with fire 🔥!
I really appreciated Jan saying that the doubt persisted for a long time, and that her recovery took a while. Your story restored my hope 😊
Yes, keep at it, you will get there x
The hope is not false hope. It's based on how humans work. You can get well too.
I felt or feel exactly the same Peggy also in a lot doubt I think it will take a long time for me today stress again from tax letters for sis got really nervous sad and symptoms again up and up but stayed calm that is where I am 😘😘😘
@@PainFreeYou ❤
@@Lenneke8422-b3t ❤we will get there 🌸
Jan I had no idea you were 67. You look fabulous and I am so happy you did a success story.
Wonderful Wendy from group
These success stories separate the real players from the charlatans and there are a lot of charlatans.
Thank you.
I have soooo many similarities, I’m going to listen again, and maybe again. A mental breakdown in my body is just the way I feel…. Thank you so much jan x
Thank you Jan and Dan for sharing this recovery story. Very insightful and helpful! One step at a time, one hour, day at a time we will get there. Patience with ourselves and with the process is key! Love the Danism's word! One of mine is Speaking Spanish...I was doing it today, FEAR crippling in around going to an appointment. Lucky for me the song "Tequila" came on my playlist and I just started dancing and laughing to myself. A good Danism for me. TMSers who follow you will get this. 💕🐾🐱
Thank you!
Thank you Jan, your story is similar to mine...flare ups with excruciating back pain a month after stressful events...4 family deaths since 2018. You are an inspiration! I'm improving thanks to Dan and people like you...thanks for sharing! 🎉
She is wonderful.
My doc said to me that I will just have to live with the pain!
Awful
Such a wonderfully inspiring testimony…. Thank you so, so much for sharing your journey… you will never know how many lives you have touched by it and given hope to the community to never give up, keep the mindset going … it will happen for us. You are a living example of that. God bless 🙏🏻
So true!
Awesome!
I love this woman.
Jan is awesome.
Ps I can’t believe your 67 perhaps born in 67!! X
I know! She looks 47!
How will we be able to have access to the “ Dan isms?”
Right here. Just scroll and look for the post that says Danisms.
www.youtube.com/@PainFreeYou/community
Great! Thank you! These are awesome!
Thanks for sharing your experience Jan! I could relate to many things that you discussed, especially the loss of identity of being an avid exerciser.
Even though I have recovered, I still check in from time to time and this was a great interview 😊
Well said!
Frist view sir. Forme India🇮🇳
Welcome Samdani Dan is the best nice to meet you 🇾🇪😘
Welcome Samdani! You are in the right place ❤
@@massagepublications thanks❤
So encouraging. ❤
Well done Jan and well done Dan! So proud! Amazing stuff.❤
Thank you!!!
So proud Jan, lovely to listen to your story xx❤
Me too!!
Body mental breakdown was a perfect analogy ❤
Yes indeed.