MY OVERNIGHT GLOW UP ROUTINE! Holistic Beauty Tips

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  • Опубліковано 12 лип 2024
  • Visit birchliving.com/holistichabits to get $400 off your Birch mattress, plus two free pillows. #birchliving
    Hi guys! In today's video I walk you through my night time glow up routine. I share my skincare, haircare and other beauty tips to have you glowing up while you sleep! I hope you enjoy the video! Love you xoxo
    Sign up to my email list for some upcoming exciting announcements! bit.ly/3T9RErQ
    FOLLOW ME ON INSTAGRAM: / holistichabits
    PRODUCTS MENTIONED:
    Joovv Red Light Therapy: bit.ly/3J1NRof
    Strategy The A retinal Serum: bit.ly/3icePBl
    Fitglow Beauty Makeup Cleansing Oil: bit.ly/3fmRFmP
    Blue beautifly Organic Calendula Oil Cleanser: bit.ly/3iaZGxd
    Blue beautifly Amalaki Scalp Oil Serum bit.ly/2lugdPl​
    Blue Beautifly Pure Organic Argan Oil: bit.ly/3m76IVcBlue Beautifly
    Blue Beautifly Green Coffee Eye moisturizer: bit.ly/33LUQil
    USE CODE SarahBeauty10 to get 10% OFF site wide at Blue Beautifly: bit.ly/3kenipa
    Pure Organic Argan Oil: bit.ly/3m76IVc
    Fitglow Beauty Lip serum: bit.ly/3uUcX1O
    Fitglow Beauty Cloud Ceramide Balm: bit.ly/3CITuUY
    Black Castor Oil: bit.ly/37XCyx5
    Raw Manuka Honey: bit.ly/3m4aj63
    The laser I have been getting: glowtherapy.ca/pages/clearsilk
    If you go to glow dermal therapy in Vancouver, let them know Sarah sent you and you
    will get a free add on!
    Check out my jewelry collaboration with Audry Rose: audryrosejewelry.com/collecti...
    FTC: This video is sponsored by Birch
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КОМЕНТАРІ • 189

  • @holistichabits
    @holistichabits  Рік тому +19

    Hi my loves!! I hope you enjoyed this "Glow up" routine hehe💗If you're looking for a comfortable, non-toxic mattress, visit birchliving.com/holistichabits to get $400 off your Birch mattress, plus two free pillows. #birchliving

    • @ananyakanagal
      @ananyakanagal Рік тому +2

      Loved it so much 🥰

    • @maryk5520
      @maryk5520 Рік тому +1

      I purchased one because of your recommendation. Love it and love you. ❤

    • @mansibhardwaj4710
      @mansibhardwaj4710 Рік тому

      Sister pls give some remedies for regrow hair on crown area

    • @emmagoodrich7942
      @emmagoodrich7942 Рік тому

      Hi Sarah!! Where are your earrings from??

  • @gretchenvroege9151
    @gretchenvroege9151 Рік тому +4

    You are such a BIG help navigating through the big sea of non-toxic products that have been developed, THANK GOD, in the past decade. THANK YOU. (please don't ever stop what you are doing)

  • @ananyakanagal
    @ananyakanagal Рік тому +20

    Your videos are absolutely serene and so calming, they're perfect to watch before bed to wind down, or even to motivate. Thank you so much Sara for always making the amazing content, and you're so underrated. Stay healthy ❤❤❤

    • @holistichabits
      @holistichabits  Рік тому +1

      Thank you so much for watching!! ❤️❤️❤️

  • @PrincessLianaRose
    @PrincessLianaRose Рік тому +36

    You have the most beautiful, angelic energy Sarah! 🕊 Thank you for being the Queen of holistic living, I’ve learnt so much from you over the years and you’re always a joy to watch 🌹💗

  • @staciemccann2898
    @staciemccann2898 Рік тому +2

    Hi, Sarah! Thank you for your videos and sharing your life with so many. I can only hope to find that space you have found... such a peaceful existence and so much joy in your heart. I was thinking today how beautiful it is that everything you do is not just doing what needs to be done. Everything you do seems to be an experience and I think that is extraordinary. Most of us only get that if we make an appointment at a salon or spa .. you have a gift to feel that in everyday tasks. How wonderful!
    You are a beautiful human being and I am grateful for your videos.
    You should write a book! 🩷

  • @scrimemic9268
    @scrimemic9268 Рік тому +1

    Merry Christmas Sarah! I hope you have an amazing rest of the year and may you start off 2023 with pure happiness. God bless you!

  • @jmtelva7700
    @jmtelva7700 Рік тому +2

    this is why I've learned how to take good care of myself because of your videos, thank you so much 💖

  • @maazahmad6136
    @maazahmad6136 Рік тому +5

    Heyyy it's so good to see you again sarah I can't tell you how much I have missed your videos and I absolutely love your voice it's soo calming and your videos are literally a cure for my depression 🥰 lysm

    • @holistichabits
      @holistichabits  Рік тому +1

      Yay I’m glad to hear they help with your depression! 💕 I hope you liked this new video!

  • @violetaturner4998
    @violetaturner4998 Рік тому +3

    Thank you Sarah for your videos. I wish I watched your video about your mattress before purchasing my mine but I bought their pillow & it’s a great product. I love that they used great materials to make them & they are free of harmful chemicals 😉

  • @holisticmaya
    @holisticmaya Рік тому +14

    This made me want to do a self-care evening before bedtime tonight... It feels so calming to have a ritual like this even if it's like once a month. :) That Retinol serum sounds amazing!

    • @xxEmmeline.Laurier
      @xxEmmeline.Laurier Рік тому

      What side effects will a spoon of turmeric a day give you?

  • @sonasusanvarghese7435
    @sonasusanvarghese7435 Рік тому +3

    Your night routine is really aesthetic 🎧🎠

  • @katycheckley
    @katycheckley Рік тому +8

    As much as I truly appreciate your time and energy - the fairy who washes her hair in waterfalls sort of vibe - I would have to start getting ready for bed at 5.30pm to fulfill this routine lol.
    Honestly you are a true Fairy, and sweet Baby Angel Cake - my mum always used to say, you can't polish a turd - but you can roll it in glitter! My routine is pure glitter lol xx

    • @syp123
      @syp123 Рік тому

      lmao what

    • @melissamoonchild9216
      @melissamoonchild9216 Рік тому

      its easier when youre already rich and your entire existence is self care lol

  • @umeshafernando5269
    @umeshafernando5269 Рік тому +6

    😍❤ our rapunzel sarah. Thanks for sharing this video. Lots of love 💞

  • @Foreverrdreamin
    @Foreverrdreamin Рік тому +2

    Love this video! I’ve been watching you for years now. My mom told me about you. She would always share UA-camrs that had dealt with similar situations I was going through for example acne! I’m glad I watched your skin videos 🙏🏼they always kept me hopeful that one day my skin will look like yours.

    • @holistichabits
      @holistichabits  Рік тому +2

      Yay I’m happy to hear that!! Acne can be so difficult to deal with, but once you find the root cause it’s definitely possible to heal your skin 💕💕💕

    • @Foreverrdreamin
      @Foreverrdreamin Рік тому +1

      Yes very true!!😁

  • @nahidasultana8985
    @nahidasultana8985 Рік тому +1

    Missed you girl! Please be regular with your videos!

  • @hopesworld0113
    @hopesworld0113 Рік тому

    Soooo happy when you do these videos!!!!!

  • @TicklezzzxD
    @TicklezzzxD Рік тому +2

    I used to see the Tek hairbrushes in your videos ages ago and finally got some!my sister and I love them so much :D thanks for the suggestion

  • @ianavodenicharova4167
    @ianavodenicharova4167 Рік тому +7

    Your voice is so soothing and you have become more and more beautiful over the years 💕
    Do you eat fermented foods? They're very good for your gut health. A healthy gut=healthy glowing skin
    You could make a video about what you eat in a day.

  • @jadagill5116
    @jadagill5116 Рік тому

    I just want to say .. I have been watching u for years now .. An I have a problem where I sometimes does be really Anxious in the night , I would would stay up thinking at night … but I started taking ur advice, it really helps ..❤ love u ❤

  • @nimuek3107
    @nimuek3107 Рік тому +1

    My daughter and I have golden milk as a bedtime treat and we love it!!!

  • @zenaidazarate7203
    @zenaidazarate7203 7 місяців тому

    Oh my gosh! I love dopey too! I had a crush on the character when I was a kid hahaha. Although I'm 28 now, I still hold him dear in my heart. It's so nice to now that dopey is your favorite too! Thanks for for sharing. I love you!

  • @jrbracy
    @jrbracy Рік тому +1

    Thanks for the Blue Beautifly coupon, needed to reorder something and it came in handy 💙😊

  • @annegrace7651
    @annegrace7651 Рік тому +1

    You look adorable with your bonnet and I Dopey is my favorite too! ❤

  • @amryn036
    @amryn036 Рік тому +2

    I love your videos so much Sarah 💕

  • @sumaiyahassan940
    @sumaiyahassan940 Рік тому +1

    I love ur videos sooooo much Sarah 💟❤️✨

  • @valery9022
    @valery9022 Рік тому +7

    That birch mattress again

  • @chloebennett5620
    @chloebennett5620 Рік тому +1

    You're as gorgeous as ever, as always!! ♥

  • @sayerirose2498
    @sayerirose2498 Рік тому +1

    Hello.Long time later!sooo happy to see you!

  • @mariayoder4285
    @mariayoder4285 Рік тому

    So far I’ve enjoyed watching you’re videos they are so much fun to watch. Could you do a whole video of all the hairbrushes and any Combes that you would recommend for any one to highly use.

  • @maryk5520
    @maryk5520 Рік тому +1

    For nail polish, try the brand Manicurist Paris. I like letting my nails breathe most of the time but I use Manicurist when I want to have fun with color. ❤

  • @dianatoth5191
    @dianatoth5191 Рік тому +3

    You must try Nailberry, it is clean and I was surprised how well it performs (I am a mom, and washing and cleaning is a constant, and yet they polish holds up very well for days :) )

  • @valentinagomez3468
    @valentinagomez3468 Рік тому +2

    Hola Sara, saludos desde Colombia 🇨🇴. Gracias por tus maravillosos videos, ayudan a calmarme y me inspiran.
    ¿Podrías considerar hacer una rutina de cabello actualizada?... pero algo como: qué es lo que haces con tu cabello durante toda una semana y cómo lo cuidas actualmente 🌹💓

  • @amalabdurrahman494
    @amalabdurrahman494 Рік тому +1

    Painting nails with henna is clean and beautiful!

  • @cleopatra444
    @cleopatra444 Рік тому

    your video dropped just when i needed it , thankyou ! 💕
    upload more , we love to hear your voice ☺️🎵🎼🎵🧘🏻‍♀️🌿🪴

  • @An-yh2bl
    @An-yh2bl Рік тому +1

    Such a relaxing video 😊 your matress looks so comfortable 😍

    • @holistichabits
      @holistichabits  Рік тому +1

      thank you! Yes, Birch mattresses are the best ❤️

    • @An-yh2bl
      @An-yh2bl Рік тому

      @@holistichabits I think they don´t ship to the EU :(

  • @avp0604
    @avp0604 Рік тому

    Your voice is so relaxing 😍😍 I am a new subscriber. Glad to have come across your videos. ❤️

    • @holistichabits
      @holistichabits  Рік тому

      Yay! Im so happy to hear that ❤️❤️❤️

  • @PeanutButta123456789
    @PeanutButta123456789 Рік тому +2

    Just what I needed❤ hi Sarah 😊😊

  • @LE123LE123
    @LE123LE123 Рік тому +2

    Love this! Would you do the oiling of your hair daily? Or just the night before you wash?

  • @allanschmidt13
    @allanschmidt13 Рік тому

    Always so incredible

  • @MandiMomOf8Channel
    @MandiMomOf8Channel Рік тому +1

    Amazing video 💗✨ My favorite channel

  • @yashirajvansh8953
    @yashirajvansh8953 Рік тому +1

    Damn i am the first one ! Thankyou darlin' this video was much needed

  • @Ladylovesdogs
    @Ladylovesdogs Рік тому +2

    Also add a pinch* of black pepper or coconut oil to make your turmeric latte more bioavailable!

  • @witchofthewoods722
    @witchofthewoods722 Рік тому

    Girl I love you I wish I could spend time with u u seem like a great vibe

  • @livygdrewski
    @livygdrewski Рік тому +1

    I have tried lots of clean nail polish and the best one for me has been Mineral Fusion

  • @erikaoliviak
    @erikaoliviak Рік тому

    I just started using an oil cleanser and I cant believe I've gone this long without! Lol

  • @user-wx3sh7tm8u
    @user-wx3sh7tm8u Рік тому

    I love the Sienna Non Toxic Nail Polish from NZ. Highly recommend Sarah xxx

  • @openspicespacemarianna
    @openspicespacemarianna Рік тому +3

    Beautiful video!!
    Just a question: if you oil your hair before going to bed, will you wash it the morning after?💖💓💕

  • @alba4086
    @alba4086 Рік тому

    Your skin is perfect

  • @anapaulatutui3646
    @anapaulatutui3646 Рік тому

    I really love your videos and product tips. Do you wash your hair in the following day?? Tnks 😉

  • @its_me9060
    @its_me9060 Рік тому +2

    Lot's of love from Assam, India to you ❤️❤️

    • @dianagoose8279
      @dianagoose8279 Рік тому

      Girlllll!!!! Me too🥺❤️🇮🇳🙌Assam!

  • @EVOLCREATIVE
    @EVOLCREATIVE Рік тому +1

    So do you just leave the oil in your hair the following day or wash it out when you wake up? I've read alot about leaving in oils without washing out can lead to more dryness of the hair and scalp? Just want to know what to do as I would love to treat my scalp and hair more often with oils, but don't wash it very much in a week.

  • @rydiavalentine
    @rydiavalentine Рік тому +1

    Have you tried products made with hemp oil? I found they are the most hydrating and help with acne scars, too.

  • @emilymayo9465
    @emilymayo9465 2 місяці тому

    Hey Beautiful Sarah, do you have a recommended filter or method to filter tap water/add back in minerals? Do you do this? Thanks so much

  • @SunshineBeauty
    @SunshineBeauty Рік тому

    Thank you for this video ♥

  • @after9bars
    @after9bars Рік тому +1

    BKIND has a fairly interesting clean nail polish selection ❤️ great video as usual

    • @holistichabits
      @holistichabits  Рік тому +2

      Thanks for the recommendation! I’ll have to check them out 💖

  • @nicolet526
    @nicolet526 Рік тому

    Do you have any tips for scalps that get easily oily. My hair is very fine and it gets greasy on my scalp after a few days ? Thanks for your great videos that encourage self care

  • @Hlm.g
    @Hlm.g Рік тому

    I would love to see natural nails maintenance routine! I recently stopped wearing nail polish because I'm started to be scared of the polish's ingredients 😅.

  • @sayerirose2498
    @sayerirose2498 Рік тому +4

    Make a video to present hair fall or hair loss. I am 15+ years old.

  • @opheliawilson7863
    @opheliawilson7863 Рік тому

    Hi! How long have you been sleeping on your mattress? Do you find it leaves an impression of your body? I need a new mattress and I first heard about birch from you...just never bought a mattress without lying on it first... also where did you get your bonet from? I have long hair too and it's really hard to find one that is long enough

  • @sayerirose2498
    @sayerirose2498 Рік тому +7

    I have a lot of hair fall problem. Please give me suggestion. Please 😔

    • @natasha80181
      @natasha80181 Рік тому +1

      Are you on any hormonal contraceptives by any chance? When I was on the pill or implant my hair was falling out like crazy. The Dr's didn't know what was wrong it was only when I told my hairdresser that she suggested it might be that and it was! So switched to copper coil. I can't have any hormones it just makes my hair fall out! It might not be that but just putting it out there as I know how frustrating she confusing it can be. I hope you find a solution 🙏

  • @darkness.cos2708
    @darkness.cos2708 Рік тому

    About the Nailpolish thing, maybe try "Bionail"
    I am not sure but I think it's a German brand and I use it when I want to give my nails a break, even the nail polish remover re-hydrates the nails and Smells AMAZING

  • @scrimemic9268
    @scrimemic9268 Рік тому +11

    Is Bambi okay, Sarah?
    For real does anybody know? I really miss seeing him in her videos😭❤

    • @Veronica.85
      @Veronica.85 Рік тому +5

      I was scrolling to see if anybody asked about him, cause i did on other videos but she never replied.

    • @scrimemic9268
      @scrimemic9268 Рік тому +4

      @@Veronica.85 Yeah, I've been wondering for a while about where he went. A lot of other people from her last couple of videos have been wondering as well. I really hope he's all right, she seriously loves that pupper.

    • @catcaticaty
      @catcaticaty Рік тому

      @@scrimemic9268 She mentioned in a video that she went through a breakup, Bambi probably belonged to her ex so she had to say goodbye to him as well!

  • @fashiondiva99
    @fashiondiva99 Рік тому +1

    100 Percent Pure has some clean nail polish!

  • @nicnatural
    @nicnatural 6 місяців тому

    Northern nail polish!! It’s made in northern Michigan and she uses great ingredients and it actually works! No joke❤❤❤

  • @loveneverfails310
    @loveneverfails310 Рік тому

    100% pure has great clean vegan nail polish

  • @celestekoz
    @celestekoz Рік тому

    Your imitation of Dopey was so cute! Can you post a link for the satin bonnet?

  • @kristinkertson2495
    @kristinkertson2495 Рік тому

    When you put the oil in your hair at night, does it leave your hair greasy to where you have yo wash it the next day?

  • @evacornelissen5603
    @evacornelissen5603 Рік тому +2

    Dear Sarah, nailpolish: the brand "Gitti" is vegan and they have a lot of colours :)
    Greets from Germany 🖖

  • @healthandbeautycarediy841
    @healthandbeautycarediy841 Рік тому +1

    I love your video's

  • @gemmaandco
    @gemmaandco Рік тому +1

    Hello from Australia 🇦🇺

  • @adenlewis8234
    @adenlewis8234 Рік тому

    Your gown is SO cute! Where’s it from?

  • @Rufy484
    @Rufy484 Рік тому

    Thank you, love! Where is your beautiful floor bathroom mirror from?

  • @sayerirose2498
    @sayerirose2498 Рік тому +3

    Love from Bangladesh 💖

  • @wendyarch332
    @wendyarch332 Рік тому

    Have you tried weleda calendula baby wash? I have dry sensitive skin. The Dr bronners bar soap is drying to my skin

  • @YourPainting1
    @YourPainting1 Рік тому

    Do you still use Calia shampoo and conditioner? I haven’t heard you mention. It in a while and I’m looking for a new set to wash my hair.

  • @salehachishti1207
    @salehachishti1207 Рік тому

    Have you tried Zoya Nail Polish? It’s cleaner than many other brands and beautiful collection of colours.

  • @alexscott8323
    @alexscott8323 Рік тому

    Where is the night cap from? I need this in my life!

  • @shortymcfox2251
    @shortymcfox2251 Рік тому +4

    If you’re interested in polishing your nails, please check into Piggy Paint “Natural as mud”. It’s one of the cleaner ones I’ve found but it’s truly difficult to find a decent polish. Their customer service department was very kind and helpful with questions. I had wanted to ask, what brand of deodorant do you use? I’m having difficulty finding a holistic one that actually works.

    • @skanda20811
      @skanda20811 Рік тому +2

      Lakmé is also recommended 😊😊

    • @katc5345
      @katc5345 Рік тому

      I use ones called HUMBLE five ingredients, 100% natural. if you look around enough there are many natural ones on the market.

  • @tst.7448
    @tst.7448 10 місяців тому

    Hi Sarah, where did you buy your hair bonnet?

  • @josselynangelo3679
    @josselynangelo3679 Рік тому

    What would you recommend for me since I have cystic acne and the only time it’s gone is when I travel to Utah or Colorado where I’m in dry cold air in the mountains. But the moment I come back home to Washington state I break out again.

  • @siddhantbandekar
    @siddhantbandekar Рік тому

    @holistichabits Benecos and scotch naturals was recommended by a youtuber, it's a clean beauty nail polish that works.

  • @joselynscoggins
    @joselynscoggins Рік тому

    I’ve been wanting to try the scalp serum because of you. But the coupon for blue beautifly is expired can we get a new code please. Thank you so much!

  • @sammypops1232
    @sammypops1232 Рік тому

    I use zaisha acne serum which has retinoids. It keeps my skin clear, has aloe vera which is what my skin prefers since oils make me look dull.

  • @luannconsentino1188
    @luannconsentino1188 Рік тому

    Can you recommend an oil for coarse hair (thick strands)?

  • @cantplaywitmyyoyo
    @cantplaywitmyyoyo Рік тому

    Sarah do you still take the rose gummies?

  • @pialynn9619
    @pialynn9619 Рік тому +1

    The brand gitti does non-toxic and non-smelling nailpolishes. They even have water based ones!

  • @qizili8898
    @qizili8898 Рік тому

    Hi I'm qizili i so like your channel 🤩
    I Wana asked you how many days we need cleaning hair in a week

  • @LL-wu5ui
    @LL-wu5ui Рік тому +1

    Please, how to make root of the hair and hair strands stronger?

  • @MB-ve6bd
    @MB-ve6bd Рік тому

    Hi there! Do you still use Pure Rose Rose Mist?

  • @holisticmaya
    @holisticmaya Рік тому

    You must look into BKIND Nail polishes :) They are Montreal-based and the nail polish is actually good. The colours are beautiful and are 21-FREE.

  • @miaaa333_x
    @miaaa333_x Рік тому

    You look so elegant and beautiful in this video (not that you don’t in your other videos😆)

  • @savannahcarreon2548
    @savannahcarreon2548 Рік тому

    I love ur long hair so much

  • @user-dx2yp3ph6q
    @user-dx2yp3ph6q Рік тому

    I love 100 percent pure for makeup haircare body care nail polish, basically everything lol you should check them out for nail polish!

  • @quackthebunny
    @quackthebunny Рік тому +42

    We should not eat too much of turmeric. Just a pinch or two is enough , but one whole spoon is absolutely too much - if it is continued as a routine.

    • @k888k
      @k888k Рік тому +4

      Why do you think so? 😊

    • @Priya_fab
      @Priya_fab Рік тому +6

      Eating turmeric a spoonful is not a problem at once. But daily in not advisable.

    • @TheLavenderLover
      @TheLavenderLover Рік тому +12

      Why? What scientific reason do you have? If you pair it with ground pepper for absorption, your body can utilize it. I use it every morning in my shake, which reduces inflammation and takes away monthly uterine cramps… among other inflammatory issues.

    • @bindusreeedla573
      @bindusreeedla573 Рік тому +3

      According to the Vedic science turmeric is of heat, so if you consume it daily it can heat up your body causing other issues. So it’s not advisable to consume more turmeric daily. A pinch or two is fine and if you want to consume it regularly in large amount make sure you’re hydrated and take food which cools down your body. And the amount she added is a way too much.

    • @k888k
      @k888k Рік тому +1

      @@bindusreeedla573 yes! Totally agree. I know Chinese medicine and it also says the same. 🙏🏼😊

  • @yorukkizigeziyor
    @yorukkizigeziyor Рік тому +1

    💕💕💕 beautiful 💕💕💕

  • @dp7404
    @dp7404 Рік тому

    Could you please link your silk bonnet?

  • @jessicalambert7753
    @jessicalambert7753 Рік тому

    Check out Olive & June polish. ❤

  • @leslieking120
    @leslieking120 Рік тому

    Try a fleece cozy robe too! Research a company that You Like.☺☺☺

  • @theinsightfulsage
    @theinsightfulsage Рік тому

    Can you link to the satin bonnet?

  • @ambitiousbeast6439
    @ambitiousbeast6439 Рік тому

    Hi I love to watch your routine video , I'm getting split ends too frequently even I'm cutting my hair 2 3 cm every month and I do care about it. Please make such video how can I get rid of this problem.

    • @kenziemei3779
      @kenziemei3779 Рік тому +1

      some things that might help are to protect your hair from super super cold weather and super super hot weather with protective hairstyles like a braid (you can look up other protective hairstyles too) make sure you’re putting your hair in a protective hairstyle while you sleep, if you have hair that is brushable (like straight hair) then start at the bottom when brushing and try not to brush your hair when it’s soaking wet. hair is at its most fragile state when wet. If you have curly/wavy hair brush your hair while wet still starting from the bottom up. don’t wash your hair too often! aaaaaaand try not to do too many tight hairstyles.

    • @jenniferlamberjack
      @jenniferlamberjack Рік тому

      If you watch "The Blowout Professor" videos, he has amazing videos about how to take care of your hair. And he breaks it down into simple steps.
      1) Quality shampoo and conditioner
      2) Spray leave in conditioner when you get out of the shower
      3) An oil on the ends of your hair.
      Avoid blow drying or styling your hair with heat. Air dry hair and keep your style as natural as possible (meaning just avoid heat tools to style your hair. Natural curling of wet hair is fine).
      There are some AMAZING wet hair brushes on Amazon. Truly life changing magic ;).
      Eat lots of veggies, fruits, nuts/seeds/beans, and healthy fats. Make sure you nourish yourself from the inside out.
      All these tips, especially the leave in conditioner, oiling the ends of your hair, and no heat on hair, should improve your hair immensely.
      Much luck to you! :) _()_