The most important video, and the first vid I watched lol. You are very good at anticipating and reading, with super fast hands, you must've also done some brain work to calculate even faster options on the fly, like lomachenko. The amount of study to do this takes decades, respect brother 🙏 👊🏼
Great skills exercise.I personally like the chain punch exercise it's a good workout and development of punching skills.Of course for defense only!
Awesome. Great fluid motions, slips and counter attack practice. Will plan to add this to open class practice with friends, thank you again!
Very good!!
nice to see you again mark and Tomo , it's been long time ... your video is very helpful like always
Sehr gut, weiter so 👍, te lumte shume mire.
0:24 Bruce Lee at the Karate tournament sparring his disciple, the PERFECT JAB 👌
Good stuff, Thanks Mark
The most important video, and the first vid I watched lol. You are very good at anticipating and reading, with super fast hands, you must've also done some brain work to calculate even faster options on the fly, like lomachenko. The amount of study to do this takes decades, respect brother 🙏 👊🏼
Excellent jab exercise and great explanation of how to improve. Do you also teach weapons in your system?
Amazing video amazing Sifu! Respect
Thanks a lot!
I guess stepping exercise, as well as explosive execution, is key here.