Do This TWO GRIP EXERCISE FOR BIGGER FOREARMS || Hand Gripper

[@Lifecandy]

💪🏽💪🏽💪🏽💪🏽💪🏽

[@asitfitness]

❤️❤️❤️❤️❤️

[@ZeeyanShaikh-l2x]

bro can you do Finger gripper exercise Please,Big fan

[@asitfitness]

At This Moment I don't have Finger Gripper , stay Tuned When I buy this I make a Video on it ❤️

[@ritujain9607]

Is exercise ke kitne sets karne chahiye aur hafte mein kitni baar

[@asitfitness]

4 set enough 40 se 50 Repetitions karke , Hapte mai 5 din karna 2 din rest

[@ZeRox99x]

Hello bhai mere biceps long head genetics wala hai usme peak kese build karre

[@asitfitness]

@@ZeRox99x Preacher Curl or Concentration curls jyada Karo

[@ZeRox99x]

@asitfitness long head train hoga

[@asitfitness]

Haa

[@hydraaakangaming1851]

Bhai actually work Karta Hai yah to hi kharidunga garibi hai ho

[@asitfitness]

Work karta hai Normal grippers 80 se 100 rs. Ke andar mil jata hai bro

[@kamalramgariah2705]

Bro dumble sa kasa bna forearm

[@asitfitness]

Wrist Curls karna or iss channel PE check Karo dumbbell se mene Jo forearms exercises dikhaya tha oo karna ❤️

[@kamalramgariah2705]

Ok❤

[@Phoenixgamer889]

Best hand gripper bata do adjustable or foam

[@asitfitness]

@@Phoenixgamer889 both is good , In Adjustable gripper You can Adjust weight

[@Phoenixgamer889]

@asitfitness ok bro nice but one thing I love your videos because you give me motivation 😎

[@Phoenixgamer889]

​@@asitfitness please bata do ki hand gripper se kitne reps kare or kitne sets

[@MAAN_H_GAMER]

Adjustable

[@Phoenixgamer889]

@@MAAN_H_GAMER ok bro