We have Berkey fluoride filters at least on our drinking water. Which also comes through a full Berkey system. Our local water is just awful in New Mexico.
Wonderful video on Nitric oxide that I had no idea until I heard your father mentioned it in one of his speeches on Cardiovascular diseases. So once again Rip, ty for this life changing in my life as with your Dad and Dr. Barnard and Mr. Campbell and some many others that are passionate to help people live life to its fullest. And many thanks to Dr. Bryan
This was one of the best podcasts I have heard in a long time. Great knowledgable guests, great questions. Thanks. Wish he had mentioned what toothpaste and water purification we could use
I made my own toothpaste: Get coconut oil to a liquid state (20 *C or 68 *F) and fill it up with Baking Soda (Arm and Hammer NaHCO3). Add mint oil, eucalyptus oil or tea tree oil, and Presto-changeo: you have a toothpaste!
Mindblowing, this made my week, I am already fermenting kvass (beetroot) to increase my nitric oxide, also, I ordered not floured toothpaste, and quiting mouthwash. Greetings from Spain :)
I've loved every piece of advice I've gotten from the Esselstyns for 12 years now. I believe in the importance of N.O. and love ideas for increasing it. I'm only questioning the part about Fluoride toothpaste. I can't find reputable scientific websites to back that up. Yes, it's a neurotoxin in high doses, but every primary source I find still recommends the small amount in toothpaste. I believe I must be looking in the wrong places. help?
Very interesting podcast. I have heard Dr. Es. Talk about eating lots of greens before and of course it makes sense. I like broccoli however I absolutely hate salads. I eat a plant based diet eating oatmeal beans, rice, potatoes, green smoothies, and such but I absolutely hate salad. Please give me an idea how I can eat 6 servings of greens without salad. Thanks.
So, what do we do about our veggies? Conventional or organic? Are we worried more about our production of nitric oxide or our ingesting of pesticides/gmo's?
I have the same question! Left me puzzled. I especially buy organic for my greens because I consume so many of them. I hope Rip can clarify this for us. Also is non alcohol mouthwash such as Toms brand considered safe or is that still considered antiseptic?
I use this mouthwash. I also want to know if it's okay, or do I need to stop using it. smile.amazon.com/your-orders/pop/ref=ppx_yo_mob_b_pop?_encoding=UTF8&gen=canonical&lineItemId=klrhksnnqotouny&orderId=112-5326941-0881046&packageId=1&returnSummaryId=&returnUnitIndices=&returnUnitMappingId=&shipmentId=DfgfzLMrG
so informative and incredibly interesting, I thank you both for such an amazing insight into the NO world, I've recently had a prostate cancer op with a very unpleasant suds affect * ED * I'm focusing on NO with the hope it shall improve the blood flow over time for the reasons you both know , sincere appreciation for your generous time and truly the most interesting topic with the doc's simplicity of getting the message over in such a wonderful way Kindest regards Ian
He sells something called NEO40. But, trust me, if you're on any sort of budget, it's not cheap. I can buy 2 weeks of groceries for one box of the stuff. Seems like, as usual, the rich get to stay healthy and the poor? Well, I could stop using my mouthwash, I suppose! 😉😉
Would love one of these Drs to recommend what to do if you have no choice to take PPIs because you have a weak lower oesophageal sphincter and a hernia. You cant just come off them, what would they suggest!?
32:52,on nasal breathing and nitric oxide,,,does prolong wearing mask have a positive effect or a negative effect on the nasal cavities ability to produce nitric oxide ?
AFAIK, only relationship between NO and EVOO might be that it is a good source of polyphenols which help reduce oxidative stress and inflammation thus maximizing NO production.
The quality and quantity of information that I get from 60 min of listening in the bus/tram,/park/walking or wherever I am with the podcast. It's just priceless. Nitric oxide the boss of my sexual life.
NEVER INGEST FLOURIDE... FLOURIDE IS LITERALLY THE MOST CORROSIVE COMPOUND. SINCE OUR CORRUPT GOVERNMENTS STARTED PUTTING IT IN WATER SUPPLY, CITY WATER PIPES HAD TO BE REPLACED AT 3X THE RATE AS BEFORE . SODIUM FLOURIDE IS USED AS RAT-KILLER
@@georgannecollett8047 The arugula that I buy is relatively pale, not nearly as dark as the kale or spinach that I buy. Mostly it's imported from California, but some has been local (Puerto Rico), at least I think I've bought local arugula.
@@darkstarbrett Thanks for ur reply. During meditation breathing rate may go up to 100-150 per minute and we may do that for more than an hour. Does it make our blood more alkaline.
There is published evidence that one can inhibit the vascular inflammation from a high fat diet through nitrite and nitric oxide pubmed.ncbi.nlm.nih.gov/19252084/
is the dog food vegetarian?ustralia We have just lost a four year old to dog cancer and tumours . I fear that it was probably a reasult of the food we fed her.
Kudos for the Video! Apologies for butting in, I would love your thoughts. Have you tried - Schallingora People Watching Scheme (erm, check it on google should be there)? It is an awesome exclusive product for saying goodbye to erectile disfunction (ED) minus the headache. Ive heard some incredible things about it and my close friend Aubrey at last got amazing results with it.
What about the nitrates that cause cancer? The nitrates they add that are not naturally occuring in as a preservative to some meats like bacon-these are known carcinogens. Chemistry is complex. I am still not sold on high levels of nitrates from added synthetic chemicals to the soil to make the plant grow faster and better. Do you have randomized controlled studies or is this a theory?
why listen to an hour podcast? Dr. Esselstyn explains it all in a much more concise format, just do search online. Eat a low fat, starch-centered, plant based diet and consume greens with your meals.
This guy is a cattle rancher, thus the "meat is part of a balanced diet" comments, also "you need supplements for nitric oxide and I just happen to sell those" 👎
Lovely Video! Apologies for butting in, I would love your thoughts. Have you considered - Dinanlinson Natural Treatment Approach (do a search on google)? It is a smashing exclusive guide for getting rid of erectile disfunction (ED) minus the hard work. Ive heard some extraordinary things about it and my cousin at last got excellent results with it.
ProArgi-9+ is the highest quality l-arginine supplement in the world. This proprietary formulation combines the powerful cardiovascular benefits of l-arginine with a variety of superior heart health ingredients to give your cardiovascular system optimum support
38::living out on the land, the farm animals are healthier, when male of the herd puts his dilated nostrils up to the air, that scent excites something that makes nitric oxide,women use a lot of perfumes and spray to cover up their natural smell, smell is one of those ingredients for communication at the nitric oxide level,
This was a somewhat rambling podcast. The takeaway is not clear. Is the call to action...buy my beet powder and other supplements. While NO is good, what do we do to increase it? The conversation did not lead to a clear actionable take away, or maybe I was looking for a magic bullet that just isn’t there.
Leafy greens outlined in his books available for purchase OR at the library, and chewing those combines with your saliva to create the nitric oxide. I haven't listened to the whole podcast yet but he says at the beginning he will explain what foods to eat so I hope he does !
Wow! This gives fuel to conventionally grown supporters, fuel to run with their notions against organic. I'm gonna stick with organic and work to get my fill that way. Maybe those eating poorly and clogging their blood vessels can equally benefit from their conventional vegetables with more nitric oxide.
94...or Monika, toothpaste with baking soda, the sods is abrasive to your teeth enamel and bad to brush your teeth with it, instead use baking soda as a mouth rinse to neutralize the acids in your mouth that come from foods, acids that also damage your teeth. Wish I had tiime to spell it all out...sorry.
Sodium nitrate to sodium nitrite by oral bacteria. Never mentions prescription sodium nitrite that requires little enzyme use, but stomach acid for nitric oxide conversion. Sodium nitrite would heal the world of NO deficiency. Why is this missing??
I love that he pointed out fluoride is a neurotoxin - important that people know this. Great podcast.
We have Berkey fluoride filters at least on our drinking water. Which also comes through a full Berkey system. Our local water is just awful in New Mexico.
I love that when I stopped using floride, two yeas ago, I noticed that absolutely nothing improved. Same with not using mouthwash.
Great content! It was interesting and engaging enough to make me want to research further.
Wonderful video on Nitric oxide that I had no idea until I heard your father mentioned it in one of his speeches on Cardiovascular diseases. So once again Rip, ty for this life changing in my life as with your Dad and Dr. Barnard and Mr. Campbell and some many others that are passionate to help people live life to its fullest. And many thanks to Dr. Bryan
Oh fascinating! I use his test strips and now need to follow-up with his books!
Glad you enjoyed!
This was one of the best podcasts I have heard in a long time. Great knowledgable guests, great questions. Thanks. Wish he had mentioned what toothpaste and water purification we could use
Just google non Floride toothpaste..many options
Great podcast! I listened to it on my run, now I'm watching it to better absorb this important information.
One of your best guests
❤ Thank you! N -O is the Way!
I made my own toothpaste: Get coconut oil to a liquid state (20 *C or 68 *F) and fill it up with Baking Soda (Arm and Hammer NaHCO3). Add mint oil, eucalyptus oil or tea tree oil, and Presto-changeo: you have a toothpaste!
try LICORICE ROOT OIL
Mindblowing, this made my week, I am already fermenting kvass (beetroot) to increase my nitric oxide, also, I ordered not floured toothpaste, and quiting mouthwash.
Greetings from Spain :)
What kind of magnesium there are differences????
So very informative & educational!
Glad you think so!
This was an amazing show! Thank you
I've loved every piece of advice I've gotten from the Esselstyns for 12 years now. I believe in the importance of N.O. and love ideas for increasing it. I'm only questioning the part about Fluoride toothpaste. I can't find reputable scientific websites to back that up. Yes, it's a neurotoxin in high doses, but every primary source I find still recommends the small amount in toothpaste. I believe I must be looking in the wrong places. help?
a very imformative discussion about nitric oxide
Very interesting podcast. I have heard Dr. Es. Talk about eating lots of greens before and of course it makes sense. I like broccoli however I absolutely hate salads. I eat a plant based diet eating oatmeal beans, rice, potatoes, green smoothies, and such but I absolutely hate salad. Please give me an idea how I can eat 6 servings of greens without salad. Thanks.
Smoothies
I use thick creamy dressings made from beans +spices.
So, what do we do about our veggies? Conventional or organic? Are we worried more about our production of nitric oxide or our ingesting of pesticides/gmo's?
I have the same question! Left me puzzled. I especially buy organic for my greens because I consume so many of them. I hope Rip can clarify this for us. Also is non alcohol mouthwash such as Toms brand considered safe or is that still considered antiseptic?
I use this mouthwash. I also want to know if it's okay, or do I need to stop using it.
smile.amazon.com/your-orders/pop/ref=ppx_yo_mob_b_pop?_encoding=UTF8&gen=canonical&lineItemId=klrhksnnqotouny&orderId=112-5326941-0881046&packageId=1&returnSummaryId=&returnUnitIndices=&returnUnitMappingId=&shipmentId=DfgfzLMrG
@@akbender9626 Think he said something with Fluoride is a disruptive.
@@petersimon5874 You have let the dog roll in the dirt!
so informative and incredibly interesting, I thank you both for such an amazing insight into the NO world, I've recently had a prostate cancer op with a very unpleasant suds affect * ED * I'm focusing on NO with the hope it shall improve the blood flow over time for the reasons you both know ,
sincere appreciation for your generous time and truly the most interesting topic with the doc's simplicity of getting the message over in such a wonderful way
Kindest regards
Ian
What the heck! Mouthwash and high blood pressure. Oh my goodness. Thank you Dr. Bryan.
Thank you! Awesome info packed episode!
Great show, I love telling people about Nitric Oxide and watching their face...lol
Me too!
Awesome podcast. Thank you for sharing. 🇨🇦😎
Dr. Nathan Bryan mentioned he developed a commercial beet product for sports teams can you give us the name?
Hi! Please visit the show notes for a link to the episode and all of the information discussed.
He sells something called NEO40. But, trust me, if you're on any sort of budget, it's not cheap.
I can buy 2 weeks of groceries for one box of the stuff.
Seems like, as usual, the rich get to stay healthy and the poor?
Well, I could stop using my mouthwash, I suppose! 😉😉
Would love one of these Drs to recommend what to do if you have no choice to take PPIs because you have a weak lower oesophageal sphincter and a hernia. You cant just come off them, what would they suggest!?
RAW HUSK..PSYLLIUM
Great interview 🔥
32:52,on nasal breathing and nitric oxide,,,does prolong wearing mask have a positive effect or a negative effect on the nasal cavities ability to produce nitric oxide ?
I would like to hear Dr Bryan comment on olive oil’s relationship to nitric oxide production. I believe I have heard him say he uses oil.
AFAIK, only relationship between NO and EVOO might be that it is a good source of polyphenols which help reduce oxidative stress and inflammation thus maximizing NO production.
I am concerned about my oral health if I don’t use a fluoride toothpaste. What toothpaste should I use?
Salt
The quality and quantity of information that I get from 60 min of listening in the bus/tram,/park/walking or wherever I am with the podcast. It's just priceless. Nitric oxide the boss of my sexual life.
It is now mine too😊
He also has a great podcast here on youtube. ua-cam.com/video/ZtFsQ_-jK1g/v-deo.html
Insulin stimulates nitric-oxide release as well.
00:34:07 So, what water filter is recommended? Reverse osmosis or Berkey with added fluoride filters? Excellent. Thank you.
A Whole house filter
Excellent pod-cast...thx
Can you use non-fluoride mouthwash/toothpaste? or should we not use ANY kind of toothpaste/mouthwash that has fluoride in it?
NEVER INGEST FLOURIDE...
FLOURIDE IS LITERALLY THE MOST CORROSIVE COMPOUND. SINCE OUR CORRUPT GOVERNMENTS STARTED PUTTING IT IN WATER SUPPLY, CITY WATER PIPES HAD TO BE REPLACED AT 3X THE RATE AS BEFORE . SODIUM FLOURIDE IS USED AS RAT-KILLER
Thanks for sharing 👍
Do you think someone with a blocked Eustation tube should use an antibiotic? That was prescribed. Or they offered tubes!
She is 60 and not overweight
I'm curious about what opcional preceedments we could get instead an hebivorous diet.
I wondered whether any sort of fermentation of green vegetables would convert the inherent nitrates into nitrites or nitric oxides.
Very likely. The best beet NO products use fermented beet powder.
What about arugula? It isn't dark green but is supposed to be a healthy green brassicaceous plant.
Richard Thomas yes it’s high in nitrates
?...every time i buy arugula its dark green?
@@georgannecollett8047 The arugula that I buy is relatively pale, not nearly as dark as the kale or spinach that I buy. Mostly it's imported from California, but some has been local (Puerto Rico), at least I think I've bought local arugula.
The highest in nitrate = Arugula!
@@richardthomas9856 i live in P.R. where did u find local arugula ?? been looking...
Do you have knowledge of ClO² chlorine dioxide and what's u're take on it?
Thank you very much!!! Very important Nitric Oxide!!
Is there a good mouthwash brand we could be using or just stay away completely regardless? I use a tough scraper
I do fast nasal breathing and have the feeling that it improves wound healing and respiratory systems. may be it is due to increased NO levels.
pumps more oxygen in your system.
@@darkstarbrett Thanks for ur reply. During meditation breathing rate may go up to 100-150 per minute and we may do that for more than an hour. Does it make our blood more alkaline.
Dr Bryan are you truly saying that if one loads enough NO it makes up for all the damage caused to the body from eating animals?
There is published evidence that one can inhibit the vascular inflammation from a high fat diet through nitrite and nitric oxide
pubmed.ncbi.nlm.nih.gov/19252084/
What about a solid form for nitric oxide R-107 that can be injected and reduce the time and use of equipment for ventilation?
is the dog food vegetarian?ustralia
We have just lost a four year old to dog cancer and tumours . I fear that it was probably a reasult of the food we fed her.
Kudos for the Video! Apologies for butting in, I would love your thoughts. Have you tried - Schallingora People Watching Scheme (erm, check it on google should be there)? It is an awesome exclusive product for saying goodbye to erectile disfunction (ED) minus the headache. Ive heard some incredible things about it and my close friend Aubrey at last got amazing results with it.
Thanks great information
What is the part that chlorophyll plays in NO production .
Rip what nitrate supplements do you take
It's written in bold letters across his T-Shirt.
Love it 🔥
So where can we buy the actual booster and no it is not a fake?
YES...SHOW us the deep breathing...and he did pretty much! NICE!
nitrate first gets converted to nitrite via oral bacteria. Then acid in stomach converts nitrite to nitric oxide
Yup. That is the critical pathway.
33:38 I stopped all medications. I now just drink unfiltered city water.
I want a KALE t-shirt. Where do I go?
Here you go, Andy: plantathletic.com/collections/plant-strong
Please tell me his shirt says YALE and not KALE.
and you never have to worry about Fluorate or other questionable ingredients of toothpaste again.
What about the nitrates that cause cancer? The nitrates they add that are not naturally occuring in as a preservative to some meats like bacon-these are known carcinogens. Chemistry is complex. I am still not sold on high levels of nitrates from added synthetic chemicals to the soil to make the plant grow faster and better. Do you have randomized controlled studies or is this a theory?
i am amazed. mouthwash can l;ead to diabetes. wow glad i never used it too .
why listen to an hour podcast? Dr. Esselstyn explains it all in a much more concise format, just do search online. Eat a low fat, starch-centered, plant based diet and consume greens with your meals.
This guy is a cattle rancher, thus the "meat is part of a balanced diet" comments, also "you need supplements for nitric oxide and I just happen to sell those" 👎
Lovely Video! Apologies for butting in, I would love your thoughts. Have you considered - Dinanlinson Natural Treatment Approach (do a search on google)? It is a smashing exclusive guide for getting rid of erectile disfunction (ED) minus the hard work. Ive heard some extraordinary things about it and my cousin at last got excellent results with it.
No meat products in dog food?
ProArgi-9+ is the highest quality l-arginine supplement in the world. This proprietary formulation combines the powerful cardiovascular benefits of l-arginine with a variety of superior heart health ingredients to give your cardiovascular system optimum support
38::living out on the land, the farm animals are healthier, when male of the herd puts his dilated nostrils up to the air, that scent excites something that makes nitric oxide,women use a lot of perfumes and spray to cover up their natural smell, smell is one of those ingredients for communication at the nitric oxide level,
Looks a little like Ron Perlman from Sons of Anarchy!
This was a somewhat rambling podcast. The takeaway is not clear. Is the call to action...buy my beet powder and other supplements. While NO is good, what do we do to increase it? The conversation did not lead to a clear actionable take away, or maybe I was looking for a magic bullet that just isn’t there.
Leafy greens outlined in his books available for purchase OR at the library, and chewing those combines with your saliva to create the nitric oxide. I haven't listened to the whole podcast yet but he says at the beginning he will explain what foods to eat so I hope he does !
I love whip it’s
Wow! This gives fuel to conventionally grown supporters, fuel to run with their notions against organic.
I'm gonna stick with organic and work to get my fill that way.
Maybe those eating poorly and clogging their blood vessels can equally benefit from their conventional vegetables with more nitric oxide.
30-:50 (quote:) The problem with most Americans is not they`re over-eating meat, - it`s that they`re under-eating vegetables.
Bingo
"Lifestyle"--also bias in medicine and lack of access to good food due to food deserts.
94...or Monika, toothpaste with
baking soda, the sods is abrasive to your teeth enamel and bad to brush your teeth with it, instead use baking soda as a mouth rinse to neutralize the acids in your mouth that come from foods, acids that also damage your teeth. Wish I had tiime to spell it all out...sorry.
Sodium nitrate to sodium nitrite by oral bacteria. Never mentions prescription sodium nitrite that requires little enzyme use, but stomach acid for nitric oxide conversion. Sodium nitrite would heal the world of NO deficiency. Why is this missing??
This is why I eat a lots of cheap bacon.
BINGO there's no money to be made in Nitric Oxide. You can't bottle it and sell it.
Wrong, Dr Barnarnd does just that.
Rip should have challenged Nathan on his many statements without evidence such as, cholesterol
0
Meat industry lobbyists in your show? Wow