Jim Kwik's Secrets To MAXIMIZING Your Brain's POTENTIAL
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- Опубліковано 8 чер 2024
- Tap in to your inner GENIUS and revolutionize how you think, learn, and succeed!
This week, we're diving into the art of maximizing your brain's potential with the incredible Jim Kwik, a master in brain optimization techniques.
He was once known as the boy with the BROKEN BRAIN.
But Jim overcame a severe childhood injury to become one of the world’s foremost experts on learning theory, neuroscience, and brain performance.
It's not just about Jim's inspiring journey; it's about what his insights can do for YOU. We're going to explore practical, powerful strategies to elevate your cognitive abilities and unlock new levels of personal and professional achievement.
Together we’re going to help you put on your thinking cap and dig into how to OPTIMIZE YOUR BRAIN to help you live better and accomplish more including:
Discovering your BRAIN TYPE
How to REMEMBER more LEARN at maximum retention
How to harness diverse thinking styles for extraordinary results.
Understanding your RAS and the brain's role in filtering information.
Mastering the art of note-taking for better recall and understanding.
Exploring Neuronutrition and the impact of diet on cognitive function.
Strategies for developing brain health from an early age.
Tips for achieving your peak Flow State for maximum productivity.
This episode is about transforming how you think, learn, and grow. It's about taking your brain health into your own hands and unlocking your limitless potential. Join us for a session packed with actionable insights and start your journey to a smarter, more capable you! 🧠💡🔥
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0:00 Intro
04:47 The Four Brain Types
10:34 Hiring the Right Brain Type
14:25 The Boy with the Broken Brain
21:28 Forgetting Curve
24:13 Utilize Your RAS by Asking Questions
28:31 Effective Retention Tips
34:40 Nootropics and Cognitive Function
43:09 Recall and Memory Strategies
59:45 Cultivating a Young Brain
01:04:33 Accessing the Flow State
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#EdMylett #Motivation
Enjoyed this conversation so much, thank you for having me back on your show, Ed! Limitless appreciation to everyone listening, sharing, and must if all USING what’s in this episode! #MaxOut 🙏🧠🚀
Thank you so much for sharing your wisdom, very helpful greatly appreciate it . I have a question, How those 4 brain types related to the 4 types of personality expressive, analytical, driver and amiable ?
yes we enjoyed listening to you Jim
I purchased this book at the beginning of 2023 because I wanted to start reading a book a month. Knowing that my reading was not good! I didn’t remember what I had read, and I read super slow. Needless to say after reading this book, I am now on my sixth book, and so confident about what I am reading, and remembering and learning and comprehending… this has expanded to so many areas in my life and growth! I never thought I could read so well…! Thank you! Sincerely🤓
I think some of us are more introverted because we notice just how much we pick up on the energy of others and, while exciting, it's draining also.
Also because extroverts are nosy people and they need to know your business before they know how to converse whereas introverts like to sit back and watch and try to use non interpersonal topics to converse
So true!💯
I adore you both and for the most part enjoyed this session...
..But, my dear lord God, it evermore makes me uneasy each time My Brain Coach brother Kwik, dredges up the saga of his childhood challenges......
The chief reason is that all the agony, angst and torment he suffered as a bambino, causes me to recall pretty similar horrors of my own younger years.
You know, who thf wants to revisit that distress over and over again?.
I earnestly hope to God this delightful, resourceful treasure of a person could for at least one of these podblasts refrain from bringing it all up.
Believe me, it leaves it claw marks and impressions......
I can sense them in his always calming, collected demeanor and his wonderful smile.
The both you offer a wealth of useful information....
Thanks for that.
Blessings and healings for both and your tribes
Be safe, be well, take care
🙏👌❤❤❤❤
@@abbadumaine I understand it's "what we're taught to do" and agree wholeheartedly on how these things affect my energy as well. I do not need the details. A label is enough for me to understand what someone has been through. I feel we give more light to the dark than is necessary. We also understand their success shines because of their success in areas that afford them the ability to do so. For instance, my financial stability has been last on my list... where refining my own Spiritual growth has been given more attention. This is where others caution to not get too stuck on enjoying "the nothingness", as a reminder there are other areas of our life that also need tending. In contrast, those who focus solely on money need to focus on their Spiritual well being. And add in things like physical and emotional health... it can be a lot. We are all at different stages, different levels in our growth. They've just pushed their core areas to high enough levels to show us what is possible. Nobody is flawless. We are all a work in progress. And I too hope we can start giving less light to the darkness. I feel it only presents it as an option. Thank you for sharing your thoughts. 👊❤
I feel like I’m in a masterclass. The people that are being interviewed lately are amazing and helping me to kick off 2024 with so much work to do on myself. Thank you for this platform to hear so many great inspiring people.
Happy to hear that you’re finding these conversations to be impactful and inspirational!🙏🏽💯
6:56 4 Brain Types C.O.D.E
Cheetahs: react fast, rapid changing environment
Owl: logic thinkers, figures Facts
Dolphins: visionaries, innovators
Elephants: empathy, team maker
We are a combination of these
There were so many times I had to pause this episode and write down nuggets of pure brilliance. Turning our nouns into verbs really stood out to me, reframing the concept of taking action on our thoughts in such a way that I immediately wanted to do so. This is one of my favorite episodes and I’m so inspired by this conversation. Thank you! 🙏🏼
My two favorite speakers - Ed and Jim. Always a pleasure listening to you guys.
Thank you for your love and support!🙏🏽
Oh goodness,... Jim Kwik is always a story that gets right to my soul! I love your work so much and you inspire us all! "It's not about how smart you are but how are you smart",....
This is absolutely amazing!
You have helped me so much!
I was in an accident and suffered TBI impacting my memory soooo badly and crushing several disks in my back leaving me struggling to walk
I have acquired 90% of my brain capacity at present. Listening to Dr Joe Dispenza and now hearing Jim Kwik gives me definite hope that I will be back to 100%. I am also able to walk and have returned to work.
Thank you thank you Ed for providing this platform!
May God continue to use you and bless you
So epic. Both of these men have so much to offer. Jim is amazing and his story is so powerful. 🙌🙌🙌
🙏🏽🙏🏽🙏🏽
@JimKwik has GOT to be my spirit animal 🐬 🐘 🐆 🦉
Thank you for who you are and all you do. I’m infinitely blessed and encouraged by you.
Another episode to grow from! Thank you Ed for constantly providing people like Jim who can share things that can be immediately implemented!🙏🏻
Thank you Ed for all that you do. Today's lesson was an encouraging one. Jim is always a positive influence.
43:47 pricples of recall::
Primacy: the first thing
Recency: the last thing
Chunking: the grouping things
Familiarity: the known things
There is always distortion and deletions
Just purchased this book. This interview really hit home. I can relate to so much of what was being spoken about. Especially how I grew up with the same learning curves and not wanting to speak in front of my class in school. That insecurity followed me throughout majority of my life. So glad I subscribed and found this interview.
Just finished his book and ordered his speed reading course, brilliant guy can’t wait to watch the rest of this, Thank You Ed
🙏🏽🙏🏽🙏🏽
Just did the memory of the words Jim talked about and actually remembered most of them.. As he said them, I pictured all of them as survival tools.. So I was able to memorize all of them! Pretty interesting how that works!
I feel aaalllll of this. The superpower of invisibility was my saving grace bc I grew up in a home with a narcissist/sociopath mother. 16:45
It taught me empathy, however, bc no one should ever have to feel less than, like they don’t matter, or scared to be seen or heard.
I love love love your podcast Ed but OMG, THIS was amazing! So many notes taken. So many new plans formulated. THANK YOU BOTH!
Awesome interview. Grabbing a copy of the book today. Thanks
wow wow wow !!! i’m took 3 pages of notes 📝
this was Outstanding!!!
I'm glad you're finding value in today's episode and taking thorough notes!
Wow this is so in my wheel house! I’ve learned so much just from listening to this episode. I’m getting the book and building my supplements. Thanks!!!
We got this let's keep pushing through the odds
In life you're most qualified to help the person you used to be..🔥 🔥 wow
Highly recommend note taking in question answer format like Cal Newport talks about in How to Be A Straight A College Student. Changed my life and made retention NEXT LEVEL
I’m cheeta like you my brother ED Mylett, I love taking actions and thank you so much for bringing such of wonderful guess to bring value to our life
Hi Ed. Thanks for a life learning episode on Brain Health. A Master class.
WOW~! This intro was phenomenal!!
Really hyped for this episode :D
🐬Dolphin 🐬
(Creative Visionary)
Dolphins are known for their intelligence and playful nature.
People with a Dolphin brain type are imaginative, innovative, and open-minded.
They enjoy exploring new ideas, making connections, and finding creative solutions to problems.
Dolphins are empathetic and understanding, which helps them relate to others and consider multiple perspectives.
They value personal growth and are driven by their values and principles.
Valuable insights, totally recommend visiting kwikbrain to do the quiz yourself :)
29:06 note takings tips, handwriting is king, key ideas and key thoughts.
Take a paper divided in half one side capturing the notes, and other tour creating notes,
One side is for note taking: impressions
The other is for note making: asking questions; how does this connect?
I am so interested. I heard some of this in the 1990s as related to education. I think I still have the book!
Thank You For Your Time And Knowledge 💯🤝
Thank you for watching!🙏🏽
27:56 start with the question because they are the quest actions we are seeking
53:58 do the exercise; let's say...; asking a directed questions; list hopping; jump into teaching example. Point to the thing; reveal the exercise was the thing in desguise
Hit 100k today . thanks for the knowledge and nuggets you had thrown my way over last months.started with 8k in February
I'm an advocate for having a diverse investment strategy. I grew to a 7 figure mark with my portfolio having exposure to different areas of the market, including small and large-caps of the ETF index, blue chip stocks, coins, grade bonds and alternatives like cryptocurrency markets, as this helps manage the overall risk on my portfolio managed by my FA.. Credits to my adviser, Larry Marshall, i have no doubt investing more
Amazing, I think an investment is easier with proper guidance, especially from a financial advisor...it helps reduce the chances of running into losses. All thanks to this same Mr. Larry Marshall who made it possible and I was able to pay off my mortgage.,
Please how can i contact Mr Larry Marshall I want to invest with him too.
He's on tele gram
# LarryMarshall02
29:07 This is the updated example of digital taking:
Note taking section: quotes, frame works, impressions
_______________________________________
Note making section: questions, disputes, connections,
As your body moves your mind grooves!❤
Absolutely!💯
The gut stuff Reminds me of Gary Brecka
Your hair is looking great! What did you do to make it look so good?
Loved the part about nootropics. But be careful about Lions Mane. Its overhyped with all that NGF/BDNF boosting effects (which can be achieved withiut this mushroom as well) and it has some serious (although anecdotal) effects on male hormones.
Is there a brand of nootropics recommended?
49:35 there is a trained memory and untrained memory
Connect the list with a story by giving a supporter statement like details.
Story method:
Turn them into a picture or a sounds like. Take the list and attach them to Assosations.
1:10:44 3 ways to enter an Alpha State
Visual, Auditory and Kenestetic
Visual: imagination,
Audio: music that is closer to the resting heart rate
Kinesthetic: breathing
Put myself in the state for accelerated learning
_______________________________________
How can i prime myself to learn or change a limiting belief?
When is the best time for an alpha state?
33:39 explanation effect: learning with the intention of teaching
1:08:00 showers, runing water, puts you into a creative state
_____________________________________
Will this help when preparing for a conversation?
1:05:03 three markers for Flow, S.E.T.
Sense of Self fades
Effort becomes easier
Sense of Time fades
How those brain types related to the 4 types of personality? Expressive, amiable, driver and analytical ?
CODE explanation and his story
The "remembering a list of things" section was really disappointing. About 50 years ago I paid 99 cents for a cassette tape with a memory specialist teaching exactly the same example. But some of the other sections were okay.
This is a unique exploration of ideas; akin to a book that explored ideas uniquely. "Unlocking the Brain's Full Potential" by Author Name
1:09:27 Everything is a process
Turn the noun into a verb
_____________________________________
Find the steps nessasary that creates the process.
Whats are the steps nessasary to get started to the desired process?
Why do we think the things is over there and not right infront of us?
21:37 forgeting curve:
Exposed to information once within 2 days 80% is forgotten
I think I am an elephant type. I wish you could elaborate more on the types
Unlock your genius with Jim Kwik's transformative insights. Elevate cognition! 🧠✨
❤
Nice. I am a cheetah. I thought I am an owl. I think I am a cheetah sometimes acting like an owl :D
I'm an Owl! but I believe I'm a Cheetah #MaxOut
Kwik
I took that brain 🧠 test and I found that Am an 🦉.
I am none of that...cause i dont have a brain😅😂
My ADHD went squirrel during the story 😢
Guy looks great for his 50s. Looks 30.
Ah😮
Ups😶🙄😐
1:02:19 play masks learning; maybe you got older because you stopped playing
Ummm😐🤨😗
aja y que es esta joda que tiene que durar horas quitando tiempo?
In 50s!!! wow...he looks 30s...!!!!
Love Ed so much but this dude he has on, he’s got a spirit of witchcraft over him. Will pray for him to know Jesus.
We got this let's keep pushing through the odds