Beginner Handstand Exercises: Kicking Up
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- Опубліковано 5 жов 2024
- This video is all about practicing the 2 beginner Handstand entries that are accessible to anyone: The Handstand Kick and the Handstand Tuck.
For all of you out there that have been following this Beginner Handstand series, consider this the apex for this particular Handstand Playlist.
This video borrows a few drills from my online course, 6 Weeks To Handstand, and talks through some beginner handstand items that will be crucial for you lining up your joints.
You got this.
Easy.
Kyle
IMPORTANT: Make sure you get your copy of my preferred Handstand training routine: 6 Weeks To Handstand
⟹ ⟹ ⟹ ⟹ ⟹ kyleweiger.com... ⟸ ⟸ ⟸
This Handstand workout routine is ideal for anyone looking to get a stronger Handstand by skipping all the drills that don't work and only focusing on the ones that do. This routine is the epitome of efficiency.
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➜ • Beginner Handstand Exe...
So rightly explained every detail, great great work really, all thsnks to you sir 🙏
Thank you!!! ❤❤
very impressive , now i will try thank you
great content!
audio is so very low though.. not just this video.. would be great to turn it up
Yeah, struggling to hear everything. 😔
Fantastic drill Kyle! thx
Hello Kyle I have trouble kicking to the wall What specifically exercises should I do Thanks
two your Legs together picking up is risky unless you beside against the wall.my problem is how can stay for long time with hand stand.
You amazing
at 6:15 you do some tucks. When I try to kick up and tuck with my hips I fall back quickly. It seems like I don't have either the strength yet or the technique to tuck my hips. What muscles are responsible for that and what exercises I can do to strengthen it?
i have the some problems man!
Before you kick upp, you need to activate your core first. I think you kick up to much and overpower the jump. Don't overpower the kick/jump, but just use more and more force until you are balancing out at the handstand.
Your voice are low.. I hardly listen...
i cant even listen....:-(
Weird! Disgusting!
LeoTaxilFrance what the hell do you mean by your stupid disgusting comment?