3 Easy One-Pan Meals (Mediterranean Chicken, Kofta & potato, Lemon Dijon Salmon)
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- Опубліковано 18 лют 2024
- Not every dinner has to call for 2 pans, 1 pot and sink full of dishes, so today we are making one-pan meals that are easy & tasty.
➡️ Get my COOKBOOK: amzn.to/49kJ92q
➡️ Favourite pan for one-pan meals (has a flat handle top lid): amzn.to/3SMW7ig
Recipe 1: Mediterranean Chicken & Rice
6-8 chicken thighs (boneless skinless
1/2 of a Lemon juice
1 tsp Ground coriander
1 tsp Paprika
1 tsp Oregano
1 tsp Dried dill
1/2 tsp Garlic powder
2 garlic cloves
1 tbsp Olive oil
Salt & pepper
1 yellow onion
1.5 cups Jasmine rice
1/8 tsp Turmeric
2 Cardamom pods
1 cinnamon stick
Salt & pepper
3 cups Water
Handful Fresh parsley
2 tbsp Butter
Greek salad:
Green bell pepper
Cucumber
Red onion
Feta cheese
Cherry tomato
Dressing:
2 tbsp Olive oil
2-3 tbsp Lemon juice
1/2 tsp Oregano
1 garlic clove (grated)
Salt
Sauce:
1/2 cup mayo
1/4 lemon juice
1 tbsp fresh parsley
1/4 tsp Garlic powder
Recipe 2: Kofta b Sayniyeh (Meat in a tray)
1 lb Ground beef
1/2 spanish onion
1/2 stalk Fresh parsley
1 tsp 7-spice
1/4 tsp Cinnamon
1/4 tsp Salt & pepper
2-3 tbsp ghee
2 yellow potatoes
3 tbsp Tomato paste
2 Garlic cloves
1/2 Chicken boullion cube
2.5-3 cups Water
1 beefsteak tomato
shishito peppers
Pita bread
*Simmer on medium low heat for approx. 15 minutes then bake at 400 degrees f for 20-25 minutes
Recipe 3: Lemon Dijon Salmon Tray Bake
2 tbsp Ghee
2 cups baby potatoes
Salt & pepper
2-3 portions Atlantic Salmon (1 lb.)
2 tbsp Dijon mustard
1/2 tsp garlic powder
1/2 tsp smoked paprika
1/2 tsp dried parsley
1/4 of a Lemon juice
Salt & pepper
1 zucchini
3 tbsp butter
1 large Garlic clove
2 tbsp Fresh dill
1/4 of a Lemon juice
1/2 tsp honey
Pinch Salt
*Bake potatoes at 425 for 20 Mins. Add salmon & zucchini and bake for additional 12- 15 minutes
I tried the salmon dish last week and it was one of the best salmon dishes I have ever made. Everyone try it!!
Amazing!! So happy you enjoyed it 🤍
Same! My fam said it’s the best meal ever! Like some restaurant dinner!
Me too but I added broccoli instead of zucchini 🧑🏾🍳😊
My mouth is literally watering looking at that salmon 🤤
Exactly same
I cooked the salmon dish last night. I devoured it so fast! It was so yummy. I also asked my father to taste both the salmon and the potatoes and he loved it! He asked me to make it for him this coming weekend, that's how delicious he found the dish. Thank you so much for an amazing and easy-to-follow recipe.
Im so glad you both enjoyed it 🤍
انتي عربية طريقتك في الطبخ توحي انك من بلد عربي تحياتي من مصر❤
I LOVE the little tips you included - I never thought to temporarily store the food on the lids of the pans! Thank you ❤
Love how you went into detail about even getting the burnt bits out. Here for your cooking methods, really well presented recipes! Thanks for making this.
Also, a video on how you approach creating recipes, or just plain meal planning would be AWESOME 😬😬😬
ALL of your dishes look scrumptious! Can’t wait to try.
Definitely going to try that second one!! Looks amazing!
It's so good!
Wow ! I made the mistake watching this at 12:13 am. Now I don’t think I will be sleeping soon. 😂 Everything looks so good. 💚
I’ve been looking for some different quick and healthy dinner meals…these look perfect. Can’t wait to try them.
Great recipes! I'm definitely inspired to try making these dishes!
Wow! Gorgeous presentation and I can only imagine how well all those dishes dance on the taste buds❤❤❤❤
Wow this looks soooo good! I'll definitely be trying these recipes! Yum!
The kofte looks amazing!
Adding it to next week's menu ❤
Thank you so much for the three delicious recipes... ❣️🤗❣️
I made the Mediterranean chicken tonight and it was fabulous. The rice and salad went so well with it. 💕
Love to see how patiently and nicely you cook. Yummy food❤
I really enjoy your recipes....flavors, ease convenience and versatility but also range of tastiness
I made the Kofta and the Salmon dishes and they were delicious. Thank you very much for the recipes ❤
Sara, I've used several of your recipes now and can I just say, THANK YOU! The meals I've made have been quick and easy, affordable, healthy and delicious! My family have really enjoyed them. Thanks so much!
I just saw your channel. I love it. Straight forward and amazing meals
You , my dear , have given me so so many good new meal ideas . I even sent my daughter some . Her hubby is from Iraq and he loves loves these types of meals !! Can’t wait to try some new delicious goodness at our family meals ! Thank you so much ! Such impeccable well done videos and clear instructions ❤
I just found your channel! The food looks so delicious!❤️🥰❤️
Thank you 🙏 ❤ You make my lunch prep so much easier 🥰.
Thanks for the great recipes
Making all of these for dinner this week ❤
I made the Mediterranean chicken and rice, saying it was delicious would be an understatement. This was a great way to diversify the families weekly rotation. Thank you so much for sharing.
Oh! I love corriender seeds! Cant wait to try!
Super! Delicious recipes, easy to make and the taste is different than what I usually prepare. Thank you Sara! ❤
I just found your channel. Really yummy quality dishes!😎
Looks delicious 🤤
I love cooking and would like to try something other than American food, which i am used to. Thank you for sharing!
Masha Allah
Thank you for sharing.look delicious 😋🤤
😋 Look so good and Beautiful recipe 😋Thank you very much for sharing 🙏
I would add some honey to that dijon sauce yum 😋. Alzo i am going to try some ground lamb with the ground beef for the kebabs
Thank u so much❤
Perfect for Iftar❤
I love your channels please continue making videos 😢
Looks yummy
Thank you so much ❤❤
Beautiful✨
I have made the kebabs 2 times they are SO good!! 😋
One of my favourite kebab to make! so glad you like them!! 🥰
Ma sha Allah..... outstanding cooking skills. It seems like a Turkish cooking pattern!?!
Good video 💯 tasty recipe 😋 thanks 🙏
My first time watching your video. You are amazing. Of course, I subscribed. Keep up the good work.
Going to try the salmon dish this week, quick & easy is ideal
Update: Tried it out tonight. I could have kept the potatoes in for just a little longer but beyond that, really tasty!
Very nice recipes
Thank you
lots of genius tips
God these look sooo good
❤Thanks for inspiration for my own vids❤
I love you so much 🥹
Thank you so much ♥️♥️♥️♥️
The second dish you cooked is widely known as "İzmir Köfte" in Turkey and widely popular in restaurants which serve home made foods. It is a delicious and healthy meal. It also goes well with a green salad, yoghurt or ayran.
You have quickly risen to my 2nd favorite youtube cook…sorry, #1 spot is Jason Farmer(…but if you’ve ever watched his break-downs, you would understand ;))
aside from that, you are #1 in the class of consistent YUM!!!
😍🤤jazakallahu khair, will try this out inshallah
Just need the oven, a pan and a few crockery and the ingredients 😆
These recipes are exactly what I am looking for! High protein, flavorful, and easy to make!
Which pan did you use in for the first Mediterranean chicken recipe? I saw the ninja pan linked but that was for the second recipe
Thank you!
Great 👍🏽
Your amazing 🤩🤩
Could you do a video with recipes for the Sunday Roast dinner video please??
I'm so excited for your Ramadan recipes content insha'Allah!!
Wow super 🎉
Iam subscribing
Salam from Canada 🇨🇦
Oh I miss my Mediterranean dishes this looks so yummy I'm also from the Middle East where are you from
Yum
This is the firs time I see your recipes, everything look delicious. I wanna try to make it. A question where can I get the pan that you are using?
Thank you! This is the pan I am using: amzn.to/3IQ59X7
Kofta and potatoes ❤
Hey
College student learning to cook here
Could you please make a list of all the seasonings that I might need for any recipes and make maybe some beginner videos? ❤❤❤❤
It's good
Ooo yummy
Alhamdullilah!!! Can't wait to make these dishes for wifey! JazakAllah Kairun 😊
Hey girl! Do you have a cookbook? I’d definitely purchase it 🤩🙏
I do! its available on amazon 🤍
I use whats called a garbage bowl especially for food scraps. Very handy. Its by rachel ray
I made the kabob dish last night. I think it was even better than what you made, no shade. I skipped the chicken boyon step because I dont use that stuff, and I used an asain substitute instead
Can you please tell the Asian substitute bcoz I too don't use the chicken boyon
Can i ask qhay camera and mike you use? This looks great btw!!
Thanks for sharing,Healthy recipes
U rock!
Chef's kiss ❤🇿🇦 🇸🇿
Delicious 👋🏻🇩🇰🇩🇰🇩🇰
the shorts are too quick so it makes it dificult to follow along im glad i can find the videos to the food you make id love to try these
I saw one short… came here… and subbed in 40 seconds
What is the brand of Halloumi cheese fries you use & where an I find them??
Where can i go to get the recipes for these, they look delicious!
In the description!
Hi di you have an ebook
you deserve to be subscribed to...
Need you to write a cookbook please
I have a cookbook! You can find it on amazon amzn.to/48Mn8IU 🥰
@@nutrientmatters just ordered your cook book!! Thank you!
👍👍👍👍
Pls share chikan nugget recipe
❤
😊
All 3 recipes are mouth drooling looking. I feel like the ground beef is being over cooked though. It will be very dry
Thank you! As long as you are careful with your heat temperatures while simmering and baking, the beef comes out super moist!
🤤
Can i make the second dish with ground turkey meat?
Yes, absolutely!
Why you never cooked Kabsah?
I’m guessing your temps are in Fahrenheit? 🤔
yes!
Which camera?
من اي بلد انت يا سارة
Where do I get your recipes
@debarends3852 she puts the recipes in the description of the video or you can get her cookbook and there's a link for that in the description as well
minimalizing unnecessary dishes is good idea anw😂❤
👍🏿👍🏿👍🏿👍🏿👍🏿
coming across this channel in ramadan is probably the worst thing to happen to me x.x