Thanks for sharing your story! I fully ruptured my ACL about a month ago training BJJ. I have opted out of recon surgery in favor of rehab even thought the orthopedic surgeon said the only way I can go back to doing jiujitsu is having the surgery. Can I ask, how long did it take to return to training BJJ and feeling confident to train again? Any advise would be greatly appreciated!
Hey there man, I really appreciate your video. I am in a similar situation and dont want surgery. Can you please share on how did you recover first 90%?
Thanks for this, what was your early recovery process?
Thanks for sharing your story! I fully ruptured my ACL about a month ago training BJJ. I have opted out of recon surgery in favor of rehab even thought the orthopedic surgeon said the only way I can go back to doing jiujitsu is having the surgery. Can I ask, how long did it take to return to training BJJ and feeling confident to train again? Any advise would be greatly appreciated!
Hey there man, I really appreciate your video. I am in a similar situation and dont want surgery. Can you please share on how did you recover first 90%?
Hey sir did you got full range of motion and knee flexion?
Hai Does MCL injury need the same