10-Minute Guided Meditation for Beginners with a Buddhist Monk - Part 4

[@mindfulnessmaster]

✨ Last-Minute Offer for Master Niels' Portugal Retreat - One final spot has become available for Master Niels' 7-day Mindfulness Retreat in Monchique, Portugal. Contact [e-mail] for your personal offer.
For more information on the retreat, please visit innermindinstitute.org/retreats/mrp-intermediate-retreat/

[@leticiabeltrao9980]

Thank you for guiding us on this journey. That’s very kind and generous of you to dedicate your time doing so.

[@crowdozer]

Wow, those 10 minutes flew by. Love the content you've got a new sub =)

[@rooroo8402]

Thank you 💙

[@НеляБиканасова]

Dear Master! I really appreciate you & your sessions. You've taught me to breathe propely . You are a light!

[@NeilBradleyMS]

I just wanted to pop back and say thank you to you for this wonderful channel. I am successfully managing to meditate using your techniques almost every day now. In order to try and keep my strength and muscles going, I tend to do my physical therapy exercises first, followed by your meditations. I often do Parts 1 ~ 3 all at once and I feel physically and mentally so much better afterwards. I really look forward to your videos. All the best - Neil (uk).

[@northernstarproducts5222]

Thank you so much for your guidance! 🙏🙏🙏

[@mindfulnessmaster]

You’re welcome. We hope our guidance helps you to become more mindful 🙏

[@NeilBradleyMS]

Thank you 🙏

[@user-ju9fv2om6o]

Thanks for the series

[@andyman6560]

love it

[@สุวรรณ์-ฉ8ส]

สาธุเจ้าคร้า😂

[@hunthett]

fastest 10 mins ever

[@Horizon17_]

Thank you 🙏🏼