Master Psychotherapist Leads Aubrey Through An EMOTIONAL REUNION with SELF | Dr. Richard Schwartz

Поділитися
Вставка
  • Опубліковано 22 гру 2024

КОМЕНТАРІ •

  • @freyahopcroft
    @freyahopcroft 3 роки тому +91

    IFS has totally changed my life. I talk to "Little Freya" inside me all the time. She's scared and alone hiding away in a cold dark cave, protected by "the diva" who is my egoic manager.

  • @rubberbiscuit99
    @rubberbiscuit99 3 роки тому +60

    Although it is not acknowledged in our society, neglect, abandonment, and emotional and verbal abuse are often a lot more damaging to the target than physical abuse is.

    • @Texasgirlinacrazyworld
      @Texasgirlinacrazyworld Рік тому +1

      🙄 Don’t compare abuse

    • @rubberbiscuit99
      @rubberbiscuit99 Рік тому +8

      @@Texasgirlinacrazyworld My point is that in our society, we barely acknowledge abuse that is not direct and physical. Dismissing my point as "comparing abuse," with an added eye roll emoji, is missing the point.

    • @houseofcartesia5501
      @houseofcartesia5501 Рік тому +1

      They are the same. They are the same dna. They damage. Compassion recognition connection between you both between us all to relax the warrior defender judge critic within enough to allow an exchange of recognition compassion connection comfort and encouragement to self and other right in this exchange ..may we see the child in both of you in each of us and find our liberation recognizing self in other other in self. I offer this rhythmic word meditation like the rhythm of the healing of dancing together cyclic rhythmic swirling healing lifting loving growing laughing left behind sheaths of trauma given way for new re-coded pristine self and other. Sheaths allowed to gently decompose and take their place in the nutrient birthing the compassionate world.. birthing the emergent you me us.. now I recognize harmonize connect healed parts dancing in this unfolding rhythm I love you we are 🦋🕸🦋

  • @andrewgoldin6905
    @andrewgoldin6905 2 роки тому +11

    This was legit af. I did it along with Aubrey and felt totally different towards my trauma afterward. It’s so simple and effective. I haven’t smoked as much weed today also

  • @lisa-marieiorfino
    @lisa-marieiorfino 3 роки тому +58

    Heal the Self, heal the World...
    Thank you to every human being that takes on this adventure/practice of Self-discovery, Self-love, thank you.

    • @truethehero
      @truethehero 2 роки тому

      Yes, absolutely agree. This work is about healing the world! I've got a few videos on this topic as well that may be useful for y'all here. God bless!

    • @annaalcyone6469
      @annaalcyone6469 5 місяців тому

      The Self is intact. No healing for self needed. Just to uncloud it from the parts that have dominated for various reasons. ❤

  • @962RACER
    @962RACER 3 роки тому +48

    "You are not a drop in the ocean, You're the entire ocean in one drop!"
    Rumi, mystic poet

  • @storm88.
    @storm88. 2 роки тому +7

    We really are children walking around in adult bodies. Healing our inner child heals our triggers and self destruction.

  • @coreyryan9703
    @coreyryan9703 4 місяці тому +1

    “ not just my father , but my Father “ Amen bro -- gained a follower ! 📣 discovered you here as I was interested in seeing more demonstrations of IFS with Dr Schwartz.
    Love your heart posture bro ✊🏽

  • @sawdustadikt979
    @sawdustadikt979 3 роки тому +57

    WOW, I have been working with a trauma therapist, using emdr to do retrieval work similar to this for a few years now, I have huge respect for you putting this up for the world to see, to be inspired to do their own healing. Seeing this wakes me up to what I’m doing and to have even more compassion for myself and my body for what it’s been through and holding onto.

    • @kimlawson2164
      @kimlawson2164 3 роки тому +2

      For real! I went through that with him with a party of myself. Went through a box of kleenex in 30 min. I wouldn't be able to do that on air. That's respect right there

    • @freesoul3982
      @freesoul3982 2 роки тому

      How do you use emdr in this context? I have tried it by myself while watching a video of a ball going left to right and talking to my parts. I was wondering if you have more detailed insights you would be willing to share?

    • @sawdustadikt979
      @sawdustadikt979 2 роки тому

      I messed up that reply, we use triggers as entry points. Some say the wound is a womb. I only do it by myself as a grounding points in the day, not actual work. There is to much to handle being both therapist and client to myself currently.

    • @freesoul3982
      @freesoul3982 2 роки тому

      @@sawdustadikt979 ok, thank you

  • @loveisallthatexists
    @loveisallthatexists 3 роки тому +43

    All parts of us, are now coming into the whole. Fully seen, heard, held and loved. Thank you so much for sharing, and baring your soul for us to witness Aubrey. You've been a light in my world for a long time. Thank you.

    • @b.gotschall7566
      @b.gotschall7566 3 роки тому +2

      Agreed! Well said and may I just add-your bravery is so immensely respected, I just am in awe. Thank you. 🙏🏻
      Not to take away from this, because this is fresh and new and needed, but Teal Swan has a book and video on “parts work” if anyone is looking for something similar ❤️

    • @loveisallthatexists
      @loveisallthatexists 3 роки тому

      @John Stevens Truly. Separation is the illusion, I'm speaking to the destruction of that story.

  • @pcelliott910
    @pcelliott910 2 роки тому +11

    I'm a 55 year old man now. When I was 9-12 years old, I was sexually abused by an adult male I trusted and the entire town trusted because of his "first responder" status and his keeping his predatory intentionality well hidden. He was eventually caught by another victim's father and some other circumstances. My own father, now divorced from my mother and with his new family, finally called to ask about him. It was behind me at this point and my father threatened to kill him before his court appearance. So I lied and said nothing had ever happened. I didn't want to be responsible for anyone's death and most of all, I didn't want my father in prison. A big moment of decision for a 13 year old boy who was already vulnerable and confused. Needless to say, that moment (signpost) changed the trajectory of mine and my father's relationship for the next nearly 40 years. I decided to live that lie completely until about 1 year ago. I told my wife. Her and I were high school sweethearts in 1985-87. I got her pregnant. We were 17 and she didn't want to keep it. I wanted to try to be a good husband and father, but I was already a trainwreck of trauma. She won. We didn't keep the baby, we eventually went our separate ways. I lived a life of anger, alcoholic, drug fuelled, sex addicted, porn addicted, food, cigarettes, on and on and on. I never mourned any of that situation. I was getting good at burying all emotions relating to anything difficult. We met back up 5 years ago, and so I began a slow journey toward discovery. We got married after 30 plus years apart. When I finally got the courage, I told her about the "first responder" she responded "you must have liked it, it happened how many times?" That was another one of those moments (I call them signposts). AT least now I know what a true narcissist looks like. So, at Burning Man 2022, at the pyramid Playa Alchemy, I came to see you, Aubrey. To see you speak with Mama Gina. I had no idea what was about to happen. At the end, she asked all the women to raise their hands if they ever suffered abuse. So many women raised their hands. But you.....you asked all the men to stand up. So many men stood up in that pyramid. My heart broke for all those men and women. I stood up last. Then....then you asked anyone who wasn't standing to go to the feet of us who were, and you asked them to pray and honor and love us. I hope you understand, Aubrey just how long I waited for that moment, not even knowing what that moment would be like. It was my most important signpost. I imagine many other men felt the same as I did that day. I know you hear it all the time, but I would not have stood up without seeing you being vulnerable in your podcasts and interviews with others. Thank You and Much Love Brother.

  • @therapyoutsidethebox5466
    @therapyoutsidethebox5466 3 роки тому +4

    I've been studying and apply IFS since 2006 and in my experience it is the most comprehensive, compassionate and effective therapy approach out there. Now with the synthesis of IFS and psychedelic medicine? Fuggettabouit! 😄🙏✌

  • @fightington
    @fightington 2 роки тому +8

    IFS is game-changing. I had previously tried everything. Richard makes it so simple but he is as bright as they come

    • @user-je1hi6jy1i
      @user-je1hi6jy1i 3 місяці тому +1

      Hey how are you now did ifs worked for you?

  • @katetrotter1138
    @katetrotter1138 3 роки тому +16

    Aubrey is the true version of Superman. Showing his vulnerabilities to the world is the ultimate act of courage and strength. Not only is he healing himself which contributes to the collective healing of the world but by sharing his experience publicly, he amplifies our collective healing further as he inspires countless others to do the same. I'm so full of gratitude and love for Aubrey and so proud to be part of this human family who isn't afraid to look within and shine a light on what no longer serves us. Thank you to everyone who is doing their inner work because everytime you heal, we all heal. ❤ Keep going, we so got this and it's going to be epic!

    • @aplik881
      @aplik881 3 роки тому +2

      Kate your comment is awesome and has a lot of heart. I totally agree, Aubrey is doing it gracefully, and all healing is in one, one healing is for all. Thank you

    • @ginaiosef
      @ginaiosef 2 роки тому +2

      How lucky we all are, aren't we?!

  • @sharayahsunshine11
    @sharayahsunshine11 3 роки тому +29

    I LOVE Dr. Schwartz. He has definitely helped me shift my own journey around understanding my inner world.

  • @spiral-m
    @spiral-m 2 роки тому +6

    That was very moving - I could totally identify with that. So amazing that Aubrey opens himself so publicly to help others and such a compassionate effective therapist. The method reminded me of Ho'oponopono - reconnecting with the inner child and taking it to a place of divine reunification

  • @jacksoncox2343
    @jacksoncox2343 2 роки тому +5

    Your question at the end couldn’t be more perfect. That’s exactly what has been going through my mind. I’ve been asking myself what is it that I’m hiding and how can I shine a light on it so I can heal that trauma

  • @robertapascal6962
    @robertapascal6962 3 роки тому +3

    My inner child lives in fear of me more than the people who were cruel to me. I was more cruel to myself. So much that I shut most of who I am down. I don’t know my limiting beliefs or my passion. The other night, I thought a limiting belief. I was so happy to be aware of this. The work I am doing with my therapist is working.

  • @grumpycheerleader
    @grumpycheerleader 3 роки тому +6

    IFS is one of the finest methods for healing and moving into wholeness. It changed my life !

    • @truethehero
      @truethehero 2 роки тому +3

      Yes, indeed! I've got a few videos diving deep into its practical application that may also be useful. God bless!

    • @user-je1hi6jy1i
      @user-je1hi6jy1i 3 місяці тому +1

      Hey how are you now are you still using ifs and has ifs healed you to become for charismatic, free and more enjoying of life, i would like to know

  • @DawnSTyler
    @DawnSTyler 2 роки тому +1

    Thank you, both of you, for sharing this with us, me. ❤

  • @Altitude3
    @Altitude3 3 роки тому +18

    This is touching. I was going through the same exercise and visualization with him. You truly get to see how tight we bottle things up. Once it is bottled up we put it on the shelf as if the significance is gone. When really it has been waiting for you to open it up and pour it out. It is like alcohol, the spirit of those moments have been bottled up. And It doesnt get to serve its purpose unless you open it up and take it in to youself

  • @conniesaavedra8461
    @conniesaavedra8461 2 роки тому +2

    I did the practice along with them and I balled my eyes out. I met with every version of me that was afraid and ashamed. I asked it why them why they were there and what they wanted me to know. Then I showed them love and forgiveness and honor and felt such gratitude and release. Then I asked them where they wanted to go and they told me they wanted to come home. They surrounded me and filled my heart space. I heard 4 year old me shout with excitement “look what you’ve done for us! Look where we get to play!” I have so much gratitude for my life and now there is no emptiness. So powerful. Thank you so much!

  • @grubb5566
    @grubb5566 3 роки тому +11

    Had me in tears. I appreciate the honesty and vulnerability. Sending lots of love.

  • @SonOfTheMorning
    @SonOfTheMorning 3 роки тому +2

    Wow Aubrey you have been putting on some great guests! I love the work of Dr. Richard Schwartz. Good Stuff!

  • @milanhosta3790
    @milanhosta3790 2 роки тому +9

    Great session again. Aubrey, many thanks for your work. I was listening this while driving. Went with you into inner critic, listening to self and actually experienced the insights of a little boy so deeply that i was crying while driving. Felt so much the compassion but no visuals or mental frames was present. Pure feeling. Amazing drive 😉

  • @aplik881
    @aplik881 3 роки тому +6

    This technik is powerful ,i kinda follow Aubrey 'parallelly' doing the same for me and it resonates, opens doors and get to joyfully dance with my child-me around a tree. So far, until recently i was waiting for my partner to change in order for me to heal my unworthiness, searching external validation. As i energy crashed again last week, astrology was heliping this i heard, i eventually talked to my wounded self and i get to befriend with it-me. To the point, all is in synk, nothing is outside of me / us, especially healing. Thank you Dick & Aubrey, twas beautiful.

  • @creatingconnections88
    @creatingconnections88 Рік тому +1

    Such a powerful technique to clear the pathway for healing and truly learning to love yourself

  • @martaschwartz132
    @martaschwartz132 3 роки тому +10

    This interview makes me so happy. I deeply admire both Dr. Richard Schwartz and Aubrey Marcus. Seeing you both doing this great work makes my day. I have been trained in the IFS and use it while working with clients as a life coach but also in my work on my own self. There has been nothing more profoundly healing for me personally. I got to know and befriend my various parts but also developed my own ways of accessing my WISE SELF :) My life has changed significantly because of the IFS work so thank you Dr. Richard Schwartz. Great interview!

  • @TheAbergel
    @TheAbergel 3 роки тому +6

    That was very beautiful and touching Aubrey. I loved the softness that came to your face after the healing and that softness carried through even in the discussion later. Thanks for your courage and for the opportunity of seeing Dick in practice. As an IFS therapist I am always learning more.

  • @carolinepostlethwaite4861
    @carolinepostlethwaite4861 Рік тому +1

    I just your your approach in IFS. So loving & holistic

  • @EastCoastCyclist
    @EastCoastCyclist 2 роки тому +3

    Wow, I'm blown away for how deep this process takes someone. Listening for a second time to take notes for my own journey inward.

  • @kaeleenboggs6647
    @kaeleenboggs6647 2 роки тому +7

    Absolutely amazing. Brought me to tears. I have so much respect for you and for this process. Thank you for being vulnerable and showing us this healing❤️

  • @malcolmsedaca
    @malcolmsedaca 3 роки тому +7

    Two of my favorite speakers, role models and leaders. I knew you two were meant to meet! Thank you so much for your willingness to show this healing process before the audience. I simultaneously did my own healing for my inner critic and a 6-year-old exile. Beautiful.

  • @michelemurphy3541
    @michelemurphy3541 11 місяців тому

    Just sitting here, getting ready to cry. ❤❤❤ I need this, and honestly, feel like we ALL could use releasing our little selves from the grown up jobs they took because it was all we had to keep us alive. ❤

  • @Peem_pom
    @Peem_pom 2 роки тому +1

    I’ve seen dr Schwartz do a lot of demos but this one made me cry a lot, I love my little ponies too, and so did my brother

  • @bboysaolee
    @bboysaolee 3 роки тому +6

    thank you for this Aubrey. This is only the second video I am watching from you, but it has taught me so much and gave me new perspectives. to the point where I feel I need time to absorb, think about and implement this new knowledge and experiences as a part of my life. this actual walkthrough made me join you and made me cry so much as it made me realize histories I need to re-visit and help my younger self understand them and let it know that I love him and I am grateful for all the goods and bad in the present. But I also felt the need for my young self to show me how he views the world and to teach me stuff to live a more joyful and fulfilling life. Got some work to do I guess. :)
    love you man, thank you!

  • @lwaziglobal
    @lwaziglobal 3 роки тому +3

    Wow! Aubrey this was amazing!!! did it with you & I'm shocked at where my inner child was and what he showed me was he was burning and hell is inside of him and no one seems to care...took me straight back into the civil war era(during end of apartheid S.A era) which was happening during my formative years...I also realized the power of self work & had some epiphanies...thank you thank you so much!!! As always you always help us push further. (sawubona, ngiyabonga) Hello, I see you, Thank you!

  • @MaBoJo1
    @MaBoJo1 2 роки тому +1

    I had tears watching this, i think my younger parts were seeing whats possible as we do more IFS

  • @lindaflanagan7108
    @lindaflanagan7108 3 роки тому +10

    Holy shit geez I went on that journey with you guys wow. I thought I’d done some inner child work and brought my parts home but….. I guess not completely. My little ones are still trying to protect me and don’t feel I’m strong enough to hold them even in my adult self. We have met and I love them ( now the walls I haven’t and I know this cause blackout parts are still blanked ) and I sense the release of there pain now I realize more parts are ready to be acknowledged phew what a emotional journey I went thru with you both thank you. I have done lsd etc. in the past and it’s expansion of my self was awesome except I did not have a vacillator to guide me for healing. This treatment is profound and I want more. The treatment ties together all the other aspects I’ve worked on so far. Wow I get the avocado concept lol thank you again.

  • @laizagomez1184
    @laizagomez1184 2 роки тому +1

    Thank you for the courage and love ❤️

  • @angalmeida29
    @angalmeida29 3 роки тому +2

    Aubrey thank you
    For Always sharing your vulnerabilities so openly . Dr Richard thank u so much for this insightful conversation

  • @SummerBaby728
    @SummerBaby728 2 роки тому +1

    Oh wow I just registered for an online certification course and Dr. Schwartz is one of the faculty! It’s the integrative trauma therapy and somatics cert with the embody lab.

  • @alexandran7602
    @alexandran7602 Рік тому +1

    Beautiful. Thank you.

  • @simozamfir
    @simozamfir 3 роки тому +3

    Thank you for opening up to us 💚❤️💚

  • @nicomu82
    @nicomu82 3 роки тому +4

    Awesome interaction and sacred space both of you created together! Love it.

    • @truethehero
      @truethehero 2 роки тому

      Yes, it's all about the sacred space we acknowledge between us! I love this topic so much I've made a few videos on it as well that may be useful to you. Be well brother!

  • @mer1tiki
    @mer1tiki 3 роки тому +2

    Oh wow, What a treat guys! I was immersed in the guided experience in a transformative way.

  • @jenniferhenry3435
    @jenniferhenry3435 3 роки тому +7

    Absolutely BEAUTIFUL!!! Thanks to you BOTH for sharing!!! 💕🌟 is there anyway we could get more subtitles in other languages? I have friends who speak Spanish, Mandarin, and Korean that I would LOVE to share this POWERFUL work!!! 😭🙌 Deepest GRATITUDE for both of your work 💓

  • @cococoyle6760
    @cococoyle6760 2 роки тому

    This is one of my favorite UA-cam videos, interviews, types of therapy. DAAAAAAMN. Thank you thank you!!

  • @thecannon3448
    @thecannon3448 2 роки тому +1

    I’ve got a masters in psychology. IFS is awesome!!

  • @elisabettabrancato9965
    @elisabettabrancato9965 6 місяців тому

    This is so good to hear cause I thought I was the only one to practice in this way. I've been serving a specific medicine for 11 years and I serve only after I have done a psychological assessment of their natal chart and having done an assessment of their protectors and exiles. In this way the medicine experience is completely different, way more effective and peaceful. Comparing to several years ago when I didn't use to practice this way there is an incredible difference in the results achieved and the quality of the experience. I now serve onlyin this way, cause I realised there is no other way.

  • @phenyxfit1296
    @phenyxfit1296 3 роки тому +2

    Amazing podcast thank you for sharing yourself Aubrey and the meditation I cried just listening to it while cooking.

  • @halaali1721
    @halaali1721 3 роки тому +2

    This was beyond amazing, I appreciate your courage and vulnerability. I had a great insight and healing watching both of you.

  • @evelyncashara2006
    @evelyncashara2006 3 роки тому +1

    This is so valuable for the world💫 Thank you for sharing Aubrey 🙏🏼

  • @KatieSimpson-m6k
    @KatieSimpson-m6k Рік тому

    Our protectors are in the 4th dimension. They are in an unending loop. That is why we say "stuck in the past". Our mission is to bring them into the present with us.

  • @jacksoncox2343
    @jacksoncox2343 2 роки тому +2

    I’ve got that same pain in my throat Aubrey and it’s from not speaking up for myself for a long time

  • @thejourneyhome3192
    @thejourneyhome3192 3 роки тому +2

    😍😍❤️❤️ while listening aubrey going through this i got tears in my eyes heard myself speaking to that inner child whom got so severely abused in all ways of the word
    ...
    and then by the amount of adds running through it(found myself constantly standing up from my work to push the add away) "using as without so within" it was like my ego putting all of this noise for me not to go in depth into this healing 😳😳😳 got to listen to it agai

  • @StadiumHandz
    @StadiumHandz 3 роки тому +6

    You’ve been a helping hand during this lockdown Paul Chek Duncan Kyle Kingsburg Pete holmes have really resonating w the harmony you give mate. Cheers 🍻

  • @ChristianMotivationMedia
    @ChristianMotivationMedia 3 роки тому +21

    “These things I have spoken to you, that in Me you may have peace. In the world you will have tribulation; but be of good cheer, I have overcome the world."John 16:33

    • @kentonmattoxXCI
      @kentonmattoxXCI 3 роки тому

      How can I participate in Christian motivation media

    • @ginaiosef
      @ginaiosef 2 роки тому

      @@kentonmattoxXCI is so hard to? Is everywhere. ..Just say "Jesus", that's all they want to hear and know. Only

  • @user-je1hi6jy1i
    @user-je1hi6jy1i 3 місяці тому +1

    49:15 when to do ifs

  • @CianaSingh
    @CianaSingh 2 роки тому

    POWERFUL!!! Thank you for being so vulnerable 🙌🏾✨

  • @toddbuckman3012
    @toddbuckman3012 3 роки тому

    Beyond the too many commercials- this is awesome. Thank you Aubrey 🙏💛

  • @ginaiosef
    @ginaiosef 2 роки тому

    Thank you also, I admire greatly Dr. Schwartz and that's why track him wherever always glad to listen to and watch him. I am now considering "narcissism, go figure. Without psihedelic, of course.

  • @lightgridoracletarot7578
    @lightgridoracletarot7578 2 роки тому +1

    I loved this ty. I do IFS with my therapist and it's such beautiful work.

  • @cococoyle6760
    @cococoyle6760 3 роки тому +1

    Oh shit. I'm crying now. Big thank you

  • @sveinsina
    @sveinsina 3 роки тому +3

    Amazing ! Thank you for the vulnerability and courage, I am very interested in IFS and this helped me understand it much better :)

  • @SimonesBlankCanvas
    @SimonesBlankCanvas 3 роки тому

    This is so stunningly beautiful to watch. Thank you Audrey for being strong enough to show us your vulnerability!

  • @allieinwunderland9681
    @allieinwunderland9681 2 роки тому +1

    Beyond powerful, thank you for sharing ❤️

  • @sophielovespb
    @sophielovespb 2 роки тому

    Coming back to watch this again. Amazing. Wowzers.

  • @jacksoncox2343
    @jacksoncox2343 2 роки тому

    Thank you for this video. It’s helped me work out the trauma of my dad screaming at me when I was a child and me feeling petrified

  • @Christian.Charron
    @Christian.Charron 2 роки тому

    Thank you so much for covering the deep topic at the end, around sexual abuse and abuse in general, as well as chronic fatigue potentially at times being a result of tons of psychic energy going solely to sustaining a wall to protect one from realizing, recognizing or remembering such intense trauma experienced during childhood. Looking back at my childhood, I see mostly darkness, and I sense there was great trauma I experienced beyond the trauma I do remember, and I've been living with Chronic Fatigue for over a decade now and I do truly sense it being from trauma. Really appreciate the work you're doing, Aubrey. Very valuable insight and shared perspectives and explorations.

  • @bloom4385
    @bloom4385 3 роки тому +4

    reminds me of the process of individuation by Carl Jung

  • @Dana-qe9kg
    @Dana-qe9kg 3 роки тому

    Aubrey - this is gold. Can anybody point me in a direction of a guided version of this process in the beginning so I can implement more rather than just watching it???
    I love you!

  • @derekec84
    @derekec84 3 роки тому

    It was inspiring to witness two people I admire demonstrating, and sharing information about powerful healing tools that have helped me personally. Psychedelics and modalities like Internal Family Systems that help increase access to Self have the potential to help so many. I’m privileged to currently be in training as a therapist for both MAPS MDMA-assisted psychotherapy and IFS. Thank you for sharing this 🙏

  • @juliet298
    @juliet298 2 роки тому +1

    Thanks Aubrey ❤️🙏

  • @truth_activist
    @truth_activist 2 роки тому +1

    Beautiful and transformative

  • @jimmilne19
    @jimmilne19 3 роки тому +1

    So many of the comments below express my gratitude for this video, which is immeasurable. I thank you both from my heart of hearts for sharing this beautiful, fascinating, enriching, instructive, moving passage in the confluence of two beautiful lives, lives usefully serving to advance the inevitable movement of all mankind towards greater circles of unity. Thank you for sharing.

  • @benjams5743
    @benjams5743 3 роки тому +5

    Awww Aubrey and My Little Pony ;) hahaha! Great podcast. loving this content. Keep up the great work. Best wishes.

  • @vaishalivaidya7978
    @vaishalivaidya7978 3 роки тому +3

    This was such an in depth experience, though there's an understanding that there are many many more layers that need to be uncovered.
    Thanks for doing such an amazing work. Would be a sheer blessing to have a chance to talk to you in person someday

  • @claremurphy777
    @claremurphy777 3 роки тому

    That was so moving to witness. T U both. Fascinated to hear a bit.about IFS & wonder about my many parts and of course the wall. The little joyous rascal girl in me felt the little aubrey. You are so courageous& loving Aubrey! A privilege to watch.

  • @omnificent15
    @omnificent15 3 роки тому +2

    My appreciation💕
    If words are not things, or maps are not the actual territory, then, obviously, the only possible link between the objective world and the linguistic world is found in structure, and structure alone.
    Alfred Korzybski

  • @jordz77jordz
    @jordz77jordz 3 роки тому +1

    Yes Aubrey!!! Life changing work!

  • @GevaSalerno321
    @GevaSalerno321 3 роки тому +1

    This was amazing. Thanks for sharing!

  • @rhondobondo
    @rhondobondo 3 роки тому +1

    My father had a pituitary tumor removed when I was in 8th grade. I’ve always been selfish about how it fucked up my adolescence. Would love to have a session with you two and my pops. Major feels on this one love ya Aubrey

  • @25meeshy
    @25meeshy 3 роки тому +1

    My Little Ponies

  • @DREAMSANDSOUL
    @DREAMSANDSOUL Рік тому

    The "internal critic" is more complex than portrayed. In a lot of cases it is the mother and/or father, grandmother, grandfather. But it is also a young inner part being deeply traumatized. Often being in the time of pregnancy. And sometimes, it has nothing to do with your current family but goes much deeper than this. I work with the Identity-oriented Psychotraumatherapy which goes into the deeper truths of what happened and separates what is you, your feelings, your being from the outside.

  • @Philhampton89
    @Philhampton89 3 роки тому +2

    Beautiful!

  • @talirubinnow
    @talirubinnow 2 роки тому +1

    Father love is so important, so different from a mother's love, and a father chooses you; it is a Godly act making you the “chosen one.”
    A mother can be just good enough; she is the herth .

  • @Mandys_place
    @Mandys_place 2 роки тому

    Amazing. That was really touching.

  • @MyraLeeLee
    @MyraLeeLee 3 роки тому +1

    Thank you for having this platform -

  • @st6086
    @st6086 2 роки тому +1

    Beautiful dude. Really great session…

  • @Transmutegarmonbozia369
    @Transmutegarmonbozia369 3 роки тому

    Wow this is amazing! Thank you for sharing such intimate emotions. This has been so helpful ❤️

  • @ryansingleton678
    @ryansingleton678 3 роки тому

    Love this one Aubrey. Thanks 🤙🏼🙏

  • @jacquelinebates2224
    @jacquelinebates2224 3 роки тому

    Love love love 💕 🙏🏽 Aubrey, I follow all your work and love what you are bringing to the world. Do you have any recommendations of therapist where I can do IFS/Ketamine In a controlled/safe environment?

  • @bonatshilombo3976
    @bonatshilombo3976 Рік тому

    At minute 30:33 it messed me up… it somehow spoke to my protector and my protector felt threatened that someone is trying to trick it into taking the guard down. 🤔 interesting observation.

  • @Fefe559
    @Fefe559 2 роки тому +1

    I can not afford therapy. But I feel like I don’t need it because of his book! No bad parts. Breath work & mediation & a cptsd meetup group. Maybe I can do it myself - befriending my protectors & fire fighters & even critical inner critic

  • @fpalisse
    @fpalisse 3 роки тому

    I loved it. Thank you.
    As a social worker it's been on my list of modalities to learn.
    Can you please interview the one and only original Dr. Bernardo Kastrup?

  • @vedyaravikaur4079
    @vedyaravikaur4079 2 роки тому

    Beautiful journey !

  • @leahannwhite1111
    @leahannwhite1111 3 роки тому +1

    How Beautiful we are! ❤

  • @kavyabose6571
    @kavyabose6571 Рік тому

    Thank you Aubrey. This was so helpful. I felt like sharing my gratitude from when the video began , allowing yourself to be seen for everyone's benefit. However the ads being placed where the heart has been opened gently through the processes you engage and show in different videos, that experience of the ad popping out of no where right in the middle of the sacred heart opening feels violent and highly distracting . If we could look at placing ads in other less intense parts of the video , that would be great. Thanks.

  • @sarahmankowski2803
    @sarahmankowski2803 3 роки тому +1

    Beautiful ❤️

  • @jennifersantiago6728
    @jennifersantiago6728 3 роки тому

    Inspiring openness.