This Sound Bath Creates Lucid Dreams 😴🌙
Вставка
- Опубліковано 25 сер 2024
- Lucid dreaming refers to a state of awareness during a dream that allows you to control the experience like the writer of a story.
🛌
Science shows that this phenomenon can sometimes be intentionally induced under controlled circumstances like those we've created in this sound bath.
🛌
The purple lighting and soft crystal singing bowls will facilitate a relaxed state of being and a sense of safety. Meanwhile, the gentle periodic taps of the Tibetan bowls will cause imperceptible interruptions to your sleep pattern, therefore preventing the transition into a deeper state of sleep and suspending you in a sleep state called 'hypnagogia'.
🛌
Hypnagogia is the period between being fully awake and asleep and is known to be the stage in which lucid dreaming occurs; especially when this state is prolonged.
Usually, this state only lasts 10 minutes but we hope this sound bath allows you to stay in a hypnagogic state for an extended period of time.
As always...
🏮 The low lighting dims slowly over the course of the first hour so that you will fall asleep fast and stay asleep.
💤 The gentlest strikes of the singing bowls will serve to ease the mind and stimulate the types of thoughts that will soon become your dreams.
🚫 There are no commercials for the entire 8 hours.
We hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized. If you like the video please subscribe for more.
-The Healing Vibrations Media Team
Best for lucid dreaming and spiritual experiences.
Links ➡ linktr.ee/Heal...
Did you know we have hundreds of other sounds baths on our other channel?
/ healingvibrationsmedia
Come listen to our Zodiac or chakra based sound baths as well as many others ❤️
Hi Queens and Kings,
We hope this sound bath provides unimaginable experiences and we'd love to hear all about them in the comments 🥰
Sleep well 💜
Learn more about lucid dreaming in the description ⬆
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊⁸😊p 9😅the 8
i was able to finally lucid dream after years of not being able to..i flew in a forest, watched toads and mice play :) even encountered someone and i woke up remembering their face and name.
I have severe insomnia, among other issues I've mentioned on here in the past, and within 5-10 minutes, I fall asleep. What's interesting is that my dreams are intense. I dream of flowers and oceans and the sky. Peaceful, soothing dreams. When I don't watch this, and I fall asleep, I have horrible dreams. This has helped in my healing so much and still does and will continue to do so. Thank you so much!
My heart goes out to you Debbie. It sounds like you're on the healing path and sometimes those horrific dreams are the only way we can process suppressed emotions. I'm just honored my music can be here for you to experience the beauty of your sleep. I send you my love 🫂💜💜💜
Lucid dreaming is so, SO interesting. They made me want to learn a lot about dreams themselves and my own thoughts as I grew up. I remember the first time it happened to me as a kid... To see things I imagined almost as an afterthought suddenly materializing themselves around me was marvelous, magical doesn't begin to describe it... The problem, you see, is stopping once you begin the process. In dreams everything reacts to your mind, and the only way to not create or affect new things is to quiet your thoughts to even less than a murmur. Everything in there is vapour, cotton candy fragile and equally as malleable. If you think or feel about something a little too strongly in dreams , you will affect it or summon it. It's incredibly reactive, you can't decide **not** to, by the time you think "no" it's already happening. If you are scared, the dream reacts to it. If you are happy, that too. In recent years, I've found that the dreaming world is the ultimate space to practice meditation and mindfulness. If your thoughts are derailing it will always show you like a mirror, it never allows you to lie to yourself. Going back and forth between affecting the dream and allowing it to run it's course without changing anything has become an almost nightly exercise. I haven't had a nightmare for a decade now... With one caveat.
My partner a certain night decided to play a prank on me to wake me up, and the prank appeared in the dream in the form of this one very much solid character with theirs arms around me. I could feel it touching me (because I was being touched in real life). Let me tell you, when you are a frequent lucid dreamer this what a nightmare looks like. First, I knew instinctively that it suddenly appeared without a clear reason for it to be there, as I was busy minding something else in the dream. Then it doesn't react when I reach out my thoughts towards it, doesn't let me go, no changes at all. I thought I had actually went into the deep end in some Lovecraftian kind of madness and found myself an actual creature with real intelligence and physicality to them that I couldn't affect or banish, and it's **INSIDE MY MIND** and it's **GRABBING ME** . Felt downright like a horror movie story setup, scared the hell out of me hahaha! I had to force myself to wake up. My poor partner didn't expect his innocent prank to go so badly, thankfully I didn't hurt him when I suddenly jolted awake. Now I laugh about it, it was very scary for me yes, but I got a great story out of it. And I also got to understand a little better how the external world can affect my dreams at times, and how it feels for 'me' within the dream when it happens.
THIS DESERVES MORE LIKES
I am truly grateful that I found your channel. It's been a year since I started listening, relaxing and sleeping through your healing sounds. I have severe insomnia and currently taking an off-label anti psychotic drug to help me sleep. You and your crystal sounds also help me silence the chatter and chaos every time my insomnia attacks and my meds don't seem to work.
Thank you for sharing this with me Mimi. It means a lot to me that my music can be here to help you when you need it the most. I appreciate your support dear friend. 💜☺️💤💤
I used to have insomnia but now I don't lose any sleep over it.
Heh!
I lucid dreamed listening to tjis yesterday, thank you so much❤
Sleeping Vibrations, another one of the best channels in existence. Because of great insight a kind person made all this higher-mind music available to us blessing our existence. I experience such difficult anxiety, when my spiritual ears caught wind of this insightful music, I could not believe the profound SOUNDS blending with your spirit through this advanced singing bowl work. Thank you so much for your true inner wisdom behind all of your wonderful and profound truly soulful dedicated creativity. Thank you for your kind, giving, soul. Everyone that can, please generously donate to this great and generous person on the "Thanks" icon above
The colours are so beautiful, I feel my mind is bathing on those same colours, when I listen to the wonderful sounds. Thank you!!!!!
Beautiful, thank you for your loving share. A great way to bathe indeed 💜✨
The amount of hours my UA-cam has played your videos is amazing 😂❤
Blessings to you, King; Your vibrations gave me peace and a sense of warmth, while my home had been chaotic and lonely for so long. thank you for soothing me to sleep these days while I’m healing, now happier alone in my home. Sending warm, sleepy hugs 🤗 ❤
Always grateful for these healing sounds 🪬♾️🕊️
And I am grateful for yoU! ❤️🙏
Thank you King Travis 😘✨
☺️Thank you Trish ☺️
Thank you for this session and the detailed explanation about lucid dreaming and the bowl technique.
You're very welcome, thank you for reading it as well! ❤️❤️
U da best Travis 🙏❤️💤
No no... U da best Gina! 🙌
Each time your videos are better and better... It's great, it's not time for me to sleep yet. So, I will watch this videos in a few hours 🙂
That means a lot to me Lorenzo, thank you for supporting my content. ❤️🙏
It is just now occurring to me that I have been dreaming so much more the past week or so. I thought it was because of me moving into my new house - I'm sure this is certainly part of it - but I'm realizing I've also started listening to your videos every night as well when I moved here. Very neat!
Amazing! I'm happy to hear you've been having good dreams, it can very much be a combination of the two. Thanks for being here and congratulations on your new home! 💜✨✨🤗
As someone with crazy insomnia, this is one of the few ways I've found that almost always relaxes me enough to sleep, thank you for all that you do.
I had one of the most spiritually helpful and healing dreams of reconciliation with a former partner.
And this also helped me fall asleep with INTENSE pain from an infection going on.
I'm honored my music could be there for you my friend. Thank you for sharing your experience with me, it means a lot. ❤️🙏✨✨✨
@@SleepingVibrations back again to this video after 2 months, and YOU ARE SO WELCOME. You're doing God's work. I fall asleep most nights to one or other of your many videos. What a wonder and a grace that we can simply access and enjoy your work so easily here on UA-cam, thank you again man
Totally fantastic, anyone else manage to astral projection with this
Thank you Travis❤
I actually just had really intense lucid dreams 🫣 from listening to this first time! 😱💯
It really lets me have a dream, and it is so vivid…
So beautiful 💜
For the past week-ish I have combined this with NSDR, Lucid dream Intentions, and some good ASMR to help sleep-onset.
I recommend everyone do the same if you want good sleep and want to LD, put the relaxing stuff in the beginning to sleep effortlessly and then put the LD stuff towards the end so you can't hear it when you are sleeping.
Doing this no doubt has made my sleep WAYYYY WAYYY ( guys fr, I fucking love sleep way more now ) better, ontop of better sleep I can practice lucid dreaming without even being conscious!!! This shit is a game changer for me and I hope my fellow LDers take this advice!!!!
BTW!: My audio track is around 2 hours, you can just LOOP it the whole night like the guy in the vid did, if you make it versatile enough, you can have this looped for 8+ hours and never notice.
PS: nightmares are caused by your reality not a UA-cam video 👌
UNLESS you are listening to horror sounds 💀💀💀💀💀💀💀💀😭😭 you'd have to be insane to do that though.
very relaxing thank you ❤
You spend 8 hours doing this sound baths? Than you i been listening to this and the firs night i had a nightmare", but that nightmare help me so much to discover a couple things haha, thank you 🫂. Saludos desde argentina 🇦🇷
These singing bowls have an amazing way at allowing our unconscious to reveal itself in our dreams, sometimes in terrifying ways. I'm grateful you appreciate the experience and I loop this to 8 hours 💜🫂
Another astounding video!! Thank you! Always love your layouts so much.
Yaay! Thank you so much Michelle, I always want to the visuals to feel as pleasing as the sounds ❤️❤️
I had lucid dreams .. I was like yeah right then woke up … this is legit
When I Moon ..I want you to come play for us at Moon 🌙 Parties ❤❤❤ I have been enjoying the most deep and peaceful sleep in My Life.. Thank You 🙌🙏🎶💤🌙
Thank you 🪷💜
gracias! he hallado un tesoro en este material de sanacion gratitud infinita y por mas 💚
💜🤗🙏✨✨✨
Thank you very much 😊
You're very welcome Harriet ❤️✨
bro i love this so much! so lovely
-another artist
I look forward to tonight’s sleep. Thank you!
I hope it was wonderful 😴❤️❤️❤️
Thank You Brother, Blessed dreams to all!
You're very welcome, I hope you got some good sleep! ❤️😴
A long shot, and would maybe take some research, however could you possibly do one on sleep epilepsy? I’d love to see how this one turns out! You can use this fact too; this form of seizures with in epilepsy occurs, much like lucid dreaming, before sleep and during and before the awake state...
Thanks!
You're very welcome. Thank you as well for your support. 💜🙏☺️
wow. i love this soundbath and my pfp is just from when i was a baby lol but i love this sound bath and i subscribed but i love it!😍
Greetings from south Florida! Thank you so much for these videos eye been listening pretty much every day, especially before bed! Eye love your dedication! What advice would you give someone who is just starting to practice sound healing and wants to eventually create videos and do in person ceremonies? Currently trying to decide what kind of microphone eye should buy and trying to start promoting myself to my local community. Any insights would be very much appreciated! 🤗😇😌🙏❤️🔥👁️
Hey there my friend! Thank you for your support and congratulations on your exploration of sound therapy. I think some of the best advice I can give you is to experience sound bath ceremonies and take some mental notes. Incorporate what you loved and leave out what you didn't.. As for equipment, you can find all my stuff in the description box Amazon link. Best wishes to you 💜🙏
Love these videos ❤ I've a question about this one- if the noises are meant to interrupt your sleep and prevent you from getting to a deeper level of sleep, does that mean you don't end up being as rested as you could have been? Can someone confirm?
I have tinnitus that keeps me up at night.
If I could provide the pitch, could you make a sound bath to drown it out for me?????? 😬🥺
Glad I'm not the only one who had nightmares listening to this. Extremely unpleasant experience, woke up crying. I think I'll stick to your other singing bowl videos for sleep, this one is not for me.
Aw, I'm sorry you had such a difficult experience with this sound bath. I can assure you that having those dreams comes from a profoundly deep release of subconscious emotions. Sometimes we don't know what we're holding onto and with the right vibrations, they can be released, in quite unpleasant ways at times. 💜🫂
whaaaa, I like this one, it's my favv! no LD though. YET!
nah this was crazyyyyy
This is nice💕
WARNING: This actually works!! So if you have anything in your life making you worried or anxious I strongly advise listening with CAUTION! ⚠️
THIS WORKS
Damn this knocked me out
Perfecto! ❤️🙌
I going to try it right now
💜🙌✨✨✨
@@SleepingVibrations tried them and it felt amazing thanks you keep up the good videos 📹
I Am Lucid
Im in love with this🥺❤️🩹
Thank youuu ❤️☺️
I LOVE YOU TRAVIS
❤️❤️❤️
🙏❤️🙏
What platforms do you use under your bowls?
And thank you for making these vids, sure helps with my sleep cycle
I'm currently hiding the fact that i have insomnia and depression to my family because I'm afraid I'll have to take meds and i really don't like taking meds do you think i should tell them?
I'm not an expert, but you should get exercise, eat well, and also more sun in the daytime and mornings. The sun not only helps set your circadian rhythm, but it also helps in the creation of vitamin d in your body, which helps with many things in your body. Exercise releases endorphins, even if it's a nice walk in the early morning. Or maybe try to climb a tree, that's very fun to do (just don't fall ofc)
Hope this helps 👍🏾
mm back for more!
Yay! Welcome back! ❤️❤️
Can you please tell me what Hz this soundback is playing?
Of course, this is in 432hz ❤️🙏
Blank space
Ok
❤️❤️
❤️🙏❤️
What's the best way to listen to this, Travis? Earbuds? Speakers?
Did he just sat there for 7 hours straight
gave me nightmares lmao
This isn't always a bad thing. The singing bowls are amazing at purging our emotions, perhaps you were able to release in your dreams what you couldn't in your awareness. ❤️🙏
@@SleepingVibrations I, too, had a nightmare the first night I listened. I am going to listen, again, tonight to see if it changes 😅
☁️
💜💜
It's funny how half the people in the comments don't know what lucid means. They think it's just a real feeling, vivid dream. Oh well ignorance is bliss. Enjoy.
Did you siting for 8 hours?
I looped it 💜🙌
@@SleepingVibrations How did you loop it? I mean at what point pls respond
𓂀