Treading Water Masterclass: Simple Kicking Techniques That Work
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- Опубліковано 26 сер 2024
- 🚨 FREE Adult Learn to Swim Transformation Community
➡️ Learn to Swim Without Fear & With 100% Confidence. On-Demand Step-by-Step Course Used to Teach Over 5000 Adults to Swim with a 99% Success Rate.
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🚀 Course Agenda:
✅ Creating a Peaceful Mind Outside of The Water
✅ Peaceful Water Entry & Acclimation
✅ Peaceful Breath Hold [Learn to Hold Breath for 20 Seconds]
✅ Peaceful Front Float
✅ Peaceful Movement [Swim 10 Yards before breathing]
✅ Peaceful Swimming WITH Breathing [Swim 25 yards & Get 3 Fresh Breaths]
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🧘♂️ We transform adults who cannot swim into 100% confident swimmers, enabling them to unlock and create a lifetime of epic water experiences and memories with themselves, their friends, and family.
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Video Description:
Are you tired of overly complicated videos that make kicking seem impossible? Does it feel like you need a Ph.D to understand treading water.
In this video, we share simple treading water KICKING techniques that work, every time.
Caribe Swim Facebook:
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Caribe Swim Email:
Jeff@caribeswim.com
![The GUARANTEED Way To Master Treading Water [and make it not suck]](/img/n.gif)
We want to hear from you - did you find this less confusing than other treading water kicking videos?
Thanks a lot guys. I'm learning how to swim now in my thirties and I just love your break downs of these slightly complicated movements. Love from Iran ❤
Thank you for the comment and congratulations on taking the steps to learn in your thirties! I am SO grateful our content is helpful. Remember, the keys to ALL swimming, especially treading water are maintaining relaxation and ensuring you have a full breath in your lungs - the added air GREATLY enhances your buoyancy.
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Keep coming back to the channel, we are close to launching a very special community for adults who are learning to swim. It will be incredibly supportive and helpful with a step by step course + weekly Q&As with me and Coach Meredith!
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If we can support you further, please reach out! Keep Swimming
Coach Jeff + Coach Meredith
From south bend indiana here! Thanks for the videos. Getting ready for law enforcement physical testing!
Hello South Bend! I actually was a swimmer at Notre Dame! Go Irish. Kennan Hall :). Please let me know how I can help you further! Send me an email at jeff@caribeswim.com if I can help you with any final prep. I have supported special ops etc in testing preparation - happy to review a video of you swimming etc.
Yes ur vids is much simpler to follow. Most vids are just encouraging eggbeater. Worst part is they make egg beater looks so easy, i m starting to doubt myself. I will try flutter kicking the next time i go to the pool. Using frogkick now making me exhausted in like 1min or so
I am so glad to hear that the video is easier to follow! Update us on your progress and join our community for more support :)
Another great video, I still find myself stalling out after 5 seconds of flutter. The frog kick is alittle less strenuous for me to do
I totally understand - report back on how it goes once you continue trying to relax. I am excited to hear how you do!
Tried it it was a little difficult even for getting back into swimming
Thank you for your comment and welcome to the channel - Remember, swimming is a practice that will take many attempts and exposure to master. Never settle for results you achieve in a session or 2.... keep going!
Please let me know how I can be of service as you continue progressing!
Coach Jeff and Coach Mer
Thank you Coach Jeff and Coach Mer I do have to keep practicing and will because I need to practice to do another swim assessment and swim training to become a lifeguard
@@tationadyce5183 - if we can support you, please let us know!
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Keep swimming!
Could you create a detailed video about the Flutter kick?
Hi Sameera - thank you for watching and subscribing to our channel! I can certainly go more into detail in a video this week, are you looking for specifically for treading water? Have you watched this video yet: ua-cam.com/video/tS_N_Kya2f4/v-deo.html - this is our flutter kicking video and much of the advice applies to treading as well! Nonetheless we will get something more going for you, if the above video is not enough!
Thank you again and share our channel to anyone else you know who cannot swim!
Much Love from Florida, USA!
Jeff and Mer
sorry but find this hard to follow. a lot of info
Hi Tam - thank you for the feedback. Here is the KEY - Relax, Relax, Relax - the rest comes WAY secondary. I hope that is a bit easier and let us know how we can support you further!
The eggbeater is to difficult
Thank you for the comment and welcome to the channel! We completely agree, especially for beginners - check out our full special here: ua-cam.com/video/bPd6BOhGQzc/v-deo.html
There are many kicks that are FAR easier!
Let me know how I can help you further!
Coach Jeff
9:05 that doesn't look either calm or relaxed 😅
Hi DarkMaster1803
I guess perspective is relative. This was a swimmer who a few weeks prior was UNABLE to even approach the deep end and now she is able to tread for over 5 minutes AND share her experience on camera during it to help other swimmers who might be scared or unable to conquer their treading / deep water fears.
I do appreciate you watching to the end! YOU ROCK! But as I was her instructor, that was also at the end of a 2 hour session :)
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If we can help you with anything swimming related, let us know!
Keep Swimming,
Coach Jeff and Coach Mer