Thank you for making this video sir! Huge fan of yours! However; I have one question. You concluded that both raw and pasteurized milk are the same but at the beginning of the video you said that companies add Vitamin D to the packed milk. So can we not say that both milk are not the same? As you know majority of the US brands add Vitamin D to their organic packed milk. Are these are any negative concerns related to these added vitamins? Please clarify!
Its very simple when raw milk is available then whats the need to buy packed food, raw milk is boiled at every home, for those place where milk is not available easily then packed milk is good....
3 types of milk 1. RAW MILK = Direct from cow 2. Pasteurized Milk = Raw Milk Boiled at 62c for 30min and 72c for 15 sec and can be skimmed or not.. 3. Homogeneous Milk = Pasteurized Milk blended in mixture along with its cream to make milk thick.. skimming is process of removing cream from milk (i.e. boil and then remove the malai) In skimmed milk and homogeneous milk you will never get cream In homogeneous milk, fats get broken and get mixed with liquid part (whey) and fats can never combine again to form cream. for body builders looking for gains homogeneous milk is best as you get fats in each sip and body easily accept it. homogeneous milk not recommended for heart patients... Source : Auditing a popular milk producer company.
True that raw milk holds certain bacterias but those are mostly good bacteria which indirectly strengthens our immune system, These bacterias cannot be produced by our body and therefore very essential to build more bacteria cells in chains
*Thank you very much sir for clearing the confusion. Both are same are they are both are pasteurised. My biggest reason to start proper diet is because of your videos. Lots of love and respect ❤️*
Don't drink packaged milk because you don't know the whole transfer chain of the milk from farmer. They make synthetic milk with detergent and urea . now you know how much proteins you are getting 😂😂😂😂
Raw milk is better because it has nutrition and fatty acids that packaged milk doesnt. The pasturized milk has been heated more than just the amount on the stove. Pasteurized heats to a very much greater amount than boiling at home.
Hi sir, what about the milk which is boiled for hours and become very thick and served in kulhad mostly in north India during winters. And the malai on top.
Thank you so much bhai ji.bahut hi great information di hai aapne aaj tak confusion tha k raw milk hi theek hai. But itni knowledge nahi thi jo aapne share ki hai. You are great brother 👌👌👍👍👍🙋♂️
thx bro you are such a awosome bro bro log kehte hai k aap ko india ka healt minister hona chahia but mai kehta hoo k aapko pore world ka health minister hona chahia carry on
# good info bro but raw milk or Pasteurize milk Ki nutrients value mai bohat difference Hota Hai .. Because.. Whey protein are very sensitive and When we cross the limit of 60'C in pasteurization the whey protein are denatured..and loss the importance nutrient of milk. This nutrient is very beneficial for our health.
Eat 5 - 6 boiled eggs. Kyunki guru mann sir ne btaya hai ki workout ke baad immediate musle ki recovery ke liye sirf protein ki zarurat na ki fat ki... if u add egg white in milk (milk also contains fat) and fat will slow down da process... so isliye aap boiled egg whites khaye 5,6,7 (no yolk) or add whey protein. I hope this will gonna help you.☺ good luck
Thank you so much for making this crystal clear Sir, seeing your videos and information you give motivated me to lose 50kgs of body weight. I have also made a UA-cam channel documenting this. Hopefully I can help others too.
Can u explain the difference between milk sold in USA remains good for weeks. However in india the milk which is sold in bags needs to be used with 2 to 3 days even though both are pasteurized? I doubt some preservatives in milk sold in USA. I live in Fremont, CA
Sir please make a video about eating milk and banana together, because many expert dieticians are recommending to not eat milk and banana together as their post digestion effects are very harmful for the body. I eat oats mixed with milk and a banana everyday in breakfast. Sir please I need your view and info on this topic.
1.5x speed recommended😂😜
Highly recommend 🤣🤣🤣😅
Im using 2x 😁
Already Did🤣🤣
😂😂😂
worked bro 😅
6:14
*If someone's in a hurry*
Thanks boss
Thnx.. I was in a hurry 🙏
Thnx bhai
thanks buddy
thankz dude😂
00:23 "daru shayad teesre par hogi" 😂😂
😂😂
😂😂😂😂😂
😁😁
'Sayad'
Doubt Hai 😂
Bro punjab mai phle pe hai 😂😂
Thank you for making this video sir! Huge fan of yours! However; I have one question. You concluded that both raw and pasteurized milk are the same but at the beginning of the video you said that companies add Vitamin D to the packed milk. So can we not say that both milk are not the same? As you know majority of the US brands add Vitamin D to their organic packed milk. Are these are any negative concerns related to these added vitamins? Please clarify!
Thanks for free knowledge....
VERY USEFUL VIDEO , INFORMATION AND SCIENCE BACKED. RAISE YOUR HANDS WHO ALL LIKED THE VIDEO FROM LEGEND GURU PAJI ✋❤️
Home made milk is always better than packaged milk...
Home made matlab teri mummy ka?
What do u mean home made milk 😂😂 how ?
While watching your video I was drinking packed milk and you made me clear about these.. Thank u sir so much.. Luv u ❤️❤️❤️
Its very simple when raw milk is available then whats the need to buy packed food, raw milk is boiled at every home, for those place where milk is not available easily then packed milk is good....
3 types of milk
1. RAW MILK = Direct from cow
2. Pasteurized Milk = Raw Milk Boiled at 62c for 30min and 72c for 15 sec and can be skimmed or not..
3. Homogeneous Milk = Pasteurized Milk blended in mixture along with its cream to make milk thick..
skimming is process of removing cream from milk (i.e. boil and then remove the malai)
In skimmed milk and homogeneous milk you will never get cream
In homogeneous milk, fats get broken and get mixed with liquid part (whey) and fats can never combine again to form cream.
for body builders looking for gains homogeneous milk is best as you get fats in each sip and body easily accept it.
homogeneous milk not recommended for heart patients...
Source : Auditing a popular milk producer company.
Hats off to your efforts...And contribution...To our community
Sir... Paralysis pe koi video bnaoge...
Why paralysis attack happen to human body...What is the reason...sir
Daaru shayad teesre par hogi😂 btw i am a fan of the background music he uses in his video..but his knowledge is extraordinary 🥂
True that raw milk holds certain bacterias but those are mostly good bacteria which indirectly strengthens our immune system, These bacterias cannot be produced by our body and therefore very essential to build more bacteria cells in chains
App to sir hum logo ki mann ki baat samaj lete h... Wounderfull Gurumann sir
Guruman sir the way you telling is just awsome never forgettable
But Bacteria marne ke baad unki dead body to doodh mehi rehjati hai😁
Arrey bohaut funny
Hahaha
Evaporation ke process mein it leaves the milk
@@parashgidwani5140 wah wah matlab kuch bhi?? Baate chodni hai bas
@@brohaankozlov7694 I m a science student , surf on internet ......it's upto you bro take it or leave it (my point)
Plz make a video on WEED EFFECTS ON BODYBUILDING. 🙏
Wow. what a knowledge man. I've read the same information on many reputed websites and blogs.
*Thank you very much sir for clearing the confusion. Both are same are they are both are pasteurised. My biggest reason to start proper diet is because of your videos. Lots of love and respect ❤️*
Bro. You have a great body. I have watched your video
@@Eduphile bhai thank you very much. Please subscribe to my channel for more
How to comment in bold letters ?
Don't drink packaged milk because you don't know the whole transfer chain of the milk from farmer. They make synthetic milk with detergent and urea . now you know how much proteins you are getting 😂😂😂😂
Me too
Love you man. Stay strong.
Big informative video.. Thank you sir..
Many sources say "Boiling pasteurized milk at home burns(kills) all the essential nutrients including protein." Please explain👍👍👍
Raw milk is better because it has nutrition and fatty acids that packaged milk doesnt. The pasturized milk has been heated more than just the amount on the stove. Pasteurized heats to a very much greater amount than boiling at home.
How to improve or strong immune system
Pls make a video 🙏🙏
Hi sir, what about the milk which is boiled for hours and become very thick and served in kulhad mostly in north India during winters. And the malai on top.
Unhealthy because it has lots of fat
Thank you sir for the wonderful video. Request you to make a dedicated video on how to set fitness goals for beginners.
Awesome video Sir...hats Off to your dedication 😍😍😘😘👌👌
Video starts at 3:55
Thanks man☺️
Thanks 😁
Thank bro
Sir pls make a video on split vs fullbody workout
Sir minoxidil for beard growth...good or bad ..?? Iske upar ek video banaye ..plz
Itna pyaar se explain mera lecturers bhi nhi karte hai 🤗
Sir how much budget to open a gym
What is essential equipments
GURU NANAK Jayanti ki badhaiya Guru Mann Sir
Sabhi Sikhs ko bhi GURU NANAK Jayanti ki badhaiya dosto🙂
Really brother you provide valuable knowledge
वंदे मातरम् 💐
Wow!! Best explanation. Lots of love sir. ❤❤
We like the black theme of ur products..
Sir plz launch whey concentrate A.S.A.P
May be they are not same because company used stereoids in their product . Or even in cows for more milk or used anyy other things also in soya milk
thank you so much for making this video. Really helpful
Thank you so much bhai ji.bahut hi great information di hai aapne aaj tak confusion tha k raw milk hi theek hai. But itni knowledge nahi thi jo aapne share ki hai. You are great brother 👌👌👍👍👍🙋♂️
Milavti India h guru Mann g...
*Ab GM Nutrition ka Peanut Butter Bhi chahiye Hit 👍 Like If u r agree*
#gurumann #7teen #ludhiane#wala#fan ♥
Its allready available in India of good quality ....
@@nev.m1234 *but we want GM Nutrition peanut butter...Jaha sare supplement bna rahe hai...yeh bhi to chahiye*
@@navanhans Brother pick peanuts instead of peanut butter specifically in winter
Ghar pe banalo valo...awesome taste hota hai...
@@jagdeepsingh5858 oh ta paaji aapa khaane ee aa jroor but peanut butter di apni gll hai...proper diet vich...🙏
You have cleared a very big doubt of mine. Thank u Sir
😊😊
Excellent video sir.no background music,sab kuch samajh mein aa gaya
Thanks bro . Good information 🙏
"Daru Badnaam" kardi guru bhai ne...😂😂😂
Bhai mast AAP samjhate ho .....bhut acha Laga apka video ....bolne ka style v mast hai
Thank you bro
Share your deep knowledge
7:32 Hawa Saaf Tha Pani Saaf Thi waah bhai 👏👏😂
Bhai sabse achha milk apne aap pale hue dase cow aur Buffalo ka hota hai
Aapki baat bilkul thik hain lakin har koi toh nahi paal sakta hai cow ya baffalo
Kya bat a, maza agaya is video ka, raw milk sab sa ala. Hum immune system wapis mazbot kr skta a thora thora roz raw pee ka. Bht shukria sir info ka.
sat shri akal guru mann paaji...very good
Sir plz make a program of bodyweight training.
The guru mann,,,, love u sir
Guru bhai GMSA ke baare main information de ..
How to register and whats in it .. whats the procegure
thx bro
you are such a awosome bro
bro log kehte hai k aap ko india ka healt minister hona chahia
but mai kehta hoo k aapko pore world ka health minister hona chahia
carry on
Sir protien pe info kya hota he mass gainer,whey etc .Aur konsa le chahiye fbb and iso, concentrate etc
bhau guru ne bhot videos banaye h
Take concentrate if you are beginner ..iso is for advance level... Also check my videos ....
Thanks brother
Please make a video on how to quit smoking ..what should be eated to eliminate nicotine withdrawal symptoms
packed milk mein enzymes destroy hoti hain na whereas raw milk has those lactase enzymes which help you digest the milk, right?
Sir apne beer ka number nahi bataya.......
Wah ji Wah.... Thanks for making this video.....!!!!!
Ye confusion tha... Aacha Hua solve kar diya....
Thank you again :)
Hair Transplant No Bakwas Only Gyan bro please watch my video
ua-cam.com/video/eO5AKQxSziI/v-deo.html
Thanks 🙏🏻
@@chandersachdev8730 ji bhai
Hair transplant! Fake! Brown rice vs white rice! Pe video hai!
Vikash Kumar bro brown rice vs white rice meri video hai
Unki nai..
# good info bro but raw milk or Pasteurize milk Ki nutrients value mai bohat difference Hota Hai .. Because.. Whey protein are very sensitive and When we cross the limit of 60'C in pasteurization the whey protein are denatured..and loss the importance nutrient of milk. This nutrient is very beneficial for our health.
Love U Soooo Much Mann Sir 😍 😍😍 😍❤️❤️🙏🏻 Always Stay Healthy and Blessed 👍🏻😇😇
RAW milk VS Smack Down milk 😎😎😎
😂😂😂
😂
🤣🤣 smack down milk
Fuck raw smackdon is the a show.
And thats why wwe fans cant keep claim
Sir kya kaccha egg le sakte he post workout me without yolk milk me mix karke?
Eat 5 - 6 boiled eggs. Kyunki guru mann sir ne btaya hai ki workout ke baad immediate musle ki recovery ke liye sirf protein ki zarurat na ki fat ki... if u add egg white in milk (milk also contains fat) and fat will slow down da process... so isliye aap boiled egg whites khaye 5,6,7 (no yolk) or add whey protein. I hope this will gonna help you.☺ good luck
Bhiya apko dekhta hu to life ki aadhi problem door ho jati hai thank u so much lots of love
Amul taza is the best milk ready to drink, safe and easily available. I have been taking for the last 6-7 years
Skimmed milk powder ke uper video banaho na sir
Sir I am consuming whey protein from 1 month but not getting any result.
Also i am consuming 1 scoop a day or should i take 2 scoops. Pls. Suggest
Do excercise
Sir if itake daily recommendation of fiber intake so would i be affected with bad effects of excessive saturated fat intake?
Guru sir can u pls make video on oils because I can't afford olive oil so which oil is better for the people who can't. Afford olive oil.
LOVE YOU GURU💪💪
*🤔Bro how to grow beard?*
Thank you sir for your kind information
Sir please make a video on how to improve your imunne system .. must needed video Please sir it's a request 🙏🙏
Wassupp Guyzzz.. This is Guru Mann!!!😍😍😍❤️❤️💓💓
Thank you so much for making this crystal clear Sir, seeing your videos and information you give motivated me to lose 50kgs of body weight. I have also made a UA-cam channel documenting this. Hopefully I can help others too.
theBigFatFit saw your channel, mad stuff buddy keep going:)
Kya transformation hain 😍 super Bhai
Sir iam understand in English language plz tell me packed milk is good or bad?
Sir many people says to gain muscle we should add raw egg with milk and consume it every morning... What would you say about such advice?
Sir please share method to test if milk in our home is not added chemical or any other chemicals
Please share method sir you are great
500 ml milk prize paked 20 rs
And 500 milk row 35 rs
And row is protein hai and best hai
Asitis whey protien review sir plz
Pls do check my channel ...I am also GMFA certified...and big fan of guru sir
I have made ..pls do check out
Sir kya nutrition level thik hota hai packed milk main.
Can u explain the difference between milk sold in USA remains good for weeks. However in india the milk which is sold in bags needs to be used with 2 to 3 days even though both are pasteurized? I doubt some preservatives in milk sold in USA. I live in Fremont, CA
Best ❤
😂no no sir DAARU toh no. 1 pe hai😂😂😂
Sir please make a video about eating milk and banana together, because many expert dieticians are recommending to not eat milk and banana together as their post digestion effects are very harmful for the body.
I eat oats mixed with milk and a banana everyday in breakfast.
Sir please I need your view and info on this topic.
You are looking good Sir!
Sir please make a video on how to increase protein synthesise...
Pls do check my channel ...I am also GMFA certified...and big fan of guru sir
29 view 180 like
49 comment 👍✌️😆😆😆😆😆
Good
🤔
How?
@@nadiaali6951 this is the charm of guru mann sir😆
ye h Cheej Lajwaab inka ka koi na jawaab😁😁✌️
Amul Doodh Peta h India😂😂
Sir, i want to asked you that can i take multivitamin and minerals tablet and omega 3 softgels at a same time... Plz sir tell me###
Thanks you sir.
Etna video available h UA-cam par but koy pack milk k barey Mein Nahi baata raha h thank aap ne baataye
Who is finding riya gumber 's comment...
ALMOST EVERYTHIING eveything hi here I am😊❤️
@@riyagumber9558 who are u
Asif rocky actually I am guru mann sir’s biggest fan who always comments on his video😊
@@riyagumber9558 now i became ur fan😅😅
Asif rocky hehe tysm ji😊
Btw I have also lost 26 kg do checkout here :)
plus.google.com/106363350082108849038
Hit like chai lovers ❤️
Thankful of you sir for clearing my doubts
Thank u sir for responding to my comment..n for clearing this doubt.
31 views 226 like. That's Guru Mann for You!!❤️❤️💓💓
Nice
Gurumann sir - pasteurized milk jo packed form me aa rha hai, kaya hume use bhi boil karne ki zaroorat hai ya nahi?
Thanks.... 😊for solving problem