Fermented Foods vs. High Fiber Foods: What the Latest Studies Reveal | The Proof

The role of nutrition in reducing fatty streaks and cardiovascular risk.
We explore how our diet can impact the development of fatty streaks and the risk of heart disease, and provide practical tips for incorporating heart-healthy foods into your daily routine.
This clip is from my appearance on the Rich Roll podcast.
Watch the full interview: • Simon Hill PROVES The ...
And head to www.richroll.com/podcast/simo... for the show notes.
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