Half Kneeling Adductor Stretch

This video will demonstrate how to set up the half kneeling adductor stretch. This stretch can be useful to agility based athletes and athletes prone to tightness in the groin.

[@tommypopiel7923]

I think the right adductors are being stretch more than the left during the hip shift but maybe my geometry/physics isn’t lining up. Seems like the adductors stretch on the left leg initially but with the lean the contralateral adductors stretch, no?