1986 Jazzercise, Tight & Toned, Fit & Physical 15 minute workout with Judi Sheppard Missett

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  • Опубліковано 11 гру 2024

КОМЕНТАРІ • 28

  • @zayuriroman3759
    @zayuriroman3759 Рік тому +13

    Thank you so much for posting this! It’s the best thing to do when you need to fit in a quick workout

  • @Pawstamp101
    @Pawstamp101 9 місяців тому +4

    I went to Jazzercise in Australia in the 80's, love this

  • @emileecash9406
    @emileecash9406 8 місяців тому +7

    Any lovelies here from Game grumps 10 minute power hour? I got inspired to do some jazzercise.🎉

  • @vivalanina
    @vivalanina Рік тому +13

    it's a genuinely great workout

  • @minerofdiamondsboy4337
    @minerofdiamondsboy4337 9 місяців тому +3

    1:57 i love the song

  • @moonitzel
    @moonitzel 5 місяців тому +5

    i lost 3 kg in 2 weeks thanks to this

  • @boycub
    @boycub 5 місяців тому +1

    I used to do this once a day when I had the space ! It reduced my back pain and made me feel so alert and energetic !
    Highly recommend.

  • @olgahatzi-ba369
    @olgahatzi-ba369 Місяць тому

    Every body come on
    🎉enjoy it this funny health wellness🙌👌🏃‍♀️come my people I’m again over here

  • @anderzag1385
    @anderzag1385 7 місяців тому +1

    i used to do this every single day back in 2021! lost a good 5 or so pounds in 3 weeks! doing this again daily and it’s only been a week and k see some big changes! my legs have slimmed and my arms as well! highly reccomend

  • @Irene-eu4iz
    @Irene-eu4iz 8 місяців тому

    This is really good! How have I never seen this??

  • @ladyred5150
    @ladyred5150 Рік тому +7

    Could you upload her Fit & Toned video where she mostly works on the floor?

    • @ksandtv
      @ksandtv  Рік тому +2

      I currently do not have that one

  • @christencurry6171
    @christencurry6171 Рік тому +3

    Hi Kyle- where is the other toned and tighten where she goes down in mats?? I used to do constantly- some1 took down

    • @ksandtv
      @ksandtv  Рік тому +1

      I do not have it

    • @Notturnoir
      @Notturnoir 7 місяців тому

      @@ksandtvcome on Kyle!

    • @ksandtv
      @ksandtv  7 місяців тому

      @@Notturnoir come one what?

  • @KH-rc7tl
    @KH-rc7tl 5 місяців тому

    Any chance you have her tight & toned workout? It used to be on UA-cam and then it disappeared

    • @ksandtv
      @ksandtv  5 місяців тому

      @@KH-rc7tl this is all I have right now.

    • @KH-rc7tl
      @KH-rc7tl 5 місяців тому

      @@ksandtv no worries. Thanks for replying

  • @moonbeam-l9w
    @moonbeam-l9w 2 місяці тому

    She looks so good! Better than women today!

  • @revpgesqredux
    @revpgesqredux 10 місяців тому +6

    Peak Whiteness.

    • @lucy.brenn4n
      @lucy.brenn4n 10 місяців тому +8

      unnecessary but okay. peak racism...?

    • @tocosw2888
      @tocosw2888 10 місяців тому

      ​@@lucy.brenn4n
      do you see any black people dancing? They're the ones playing the music

    • @lucy.brenn4n
      @lucy.brenn4n 9 місяців тому

      @@tocosw2888 so? are black people not allowed to enjoy playing music. are black people not allowed to be appreciated for their musical talents? it might just be the area as well, there are places without black ppl yk.

    • @brownprincess7189
      @brownprincess7189 3 місяці тому

      ​@tocosw2888 how do you know the person who you responded to is black ya goofy? Do you think whites on piss off black people 😂😂?

    • @moonbeam-l9w
      @moonbeam-l9w 2 місяці тому

      absolutely!