#workoutoftheday

#workoutoftheday Never grow weary in the attention to detail of the daily tasks. Shoulder and back maintenance. @walkonfitness
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Walk On.
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See you at the top!

[@鶏胸肉-t8s]

日本から応援しています

[@RealK1ngB]

I’m doing this today
Thanks Mike #SeeYouAtTheTop!

[@skyvzneldaddy9218]

Shoulder work, let's gooooo 🔥 Iron Mike!

[@dvda194]

You dont get the attention you deserve there champ online. But with an attitude like yours, that day will definitely come. Walk on brother

[@drumcircler]

Connor is toast, if he ever comes out of hiding.

[@richardmurrin8573]

conor

[@slicksilver9441]

Fight won't ever happen

[@richardmurrin8573]

@@slicksilver9441 conor is on drugs, He aint fighting anytime soon,

[@slicksilver9441]

@@richardmurrin8573 💯 agree

[@sylvia10101]

Awesome!👍👍👍

[@cptyoyo5126]

Keep pushing!!

[@JasvirSingh-wg3nm]

Please brother full strength workout video your UA-cam channel upload video 🙏❤️

[@garrysingh4484]

Conor is not coming back 🔙 😭

[@mohamedmrabte7123]

👍👍👍

[@joeylyons4549]

How heavy are your dumbells on that circuit ?

[@DCLOVESGOD365]

Don’t know if you’re seeing this but I just got your walkonfit program, does the train with Michael chandler 6 week program also builds muscle?

[@thunders2020]

how heavy is that weight?

[@AGP09]

Fighters focus on quality of movement not lifting. You are washed out Mike. Your girl paying the bills at this point for your adopted kids. 🗑️

[@eddieslifestyle]

After Conor your need to fight the winner of Arman vs Oliveira