Lumbar Disc Bulges l4 l5 - l5 S1 recovery without surgery
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- Опубліковано 16 чер 2024
- Lumbar Disc Bulges l4 l5 - l5 S1 recovery without surgery
Khalaf is an online client who lives in Oman and has been suffering with L5 S1 disc bulges for the last 2 years.
We have started his rehab plan 5 Months ago. He was experiencing back pain, sciatica pain and pins and needles down his leg and numbness in one leg, and His sciatica pain, numbness and discomfort was 10 out of 10. He was not to walk or stand more than 5min.
In this video I've simply gone through his lower back pain and sciatica pain story and he shares with you what he went through since he got his MRI report and how he found the online program so far.
If you are suffering from spinal stenosis, sciatica, disc bulges, disc herniation, conservative treatment and customized rehab exercises are the 1st and best option for your recovery.
If you need help, feel free to leave me a comment and I would be happy to help. If you need further assistance you can always book an online consultation for a customized rehab plan.
Here is couple of links that could helps
Online Patient Testimonial
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4 mistakes you must avoid with chronic lower back pain,
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Annular Tear L4L5 L5S1 Disc Bulges
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L4 L5 - L5 S1 best seated exercises
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Spinal stenosis cause, symptoms and rehabilitation routine
• Spinal stenosis cause,...
Ankylosing Spondylitis core exercises
• Ankylosing Spondylitis...
Visit Kevin's Website:
www.innershifthealing.com
𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐁𝐨𝐛 𝐚𝐭 𝐃𝐮𝐛𝐥𝐢𝐧 𝐒𝐩𝐨𝐫𝐭𝐬 𝐈𝐧𝐣𝐮𝐫𝐲 𝐂𝐥𝐢𝐧𝐢𝐜
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booking.setmore.com/schedulea...
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𝐈𝐍𝐒𝐓𝐀𝐆𝐑𝐀𝐌 → / dublin_spor. .
𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 → / dublinphysic. .
𝐖𝐄𝐁𝐒𝐈𝐓𝐄→ www.dublinsportsinjuryclinic.com
#l4l5 #L5S1 #discbulges #spinalstenosis #l4l5 #discbulges #sciaticatretament #sciaticapainrelief #sciatica #bamboospine
#spinalstenosis #spinalstenositreatment #spinallumbarstenosis #AnkylosingSpondylitis - Спорт
⭐⭐ Leaving a Question or Comment? ⭐⭐ Hit the 🔴 SUBSCRIBE 🔴 button above first (if you haven’t already), and make sure you mention you’ve subscribed because I like to respond to my subscribers if I can! All the best. Bob 🙏
Book your online consultation with the Link Below: my.setmore.com/bookingpage/24161d99-d14a-4e52-aa37-336c6d4d4150/bookappointment
I can't recommend Bob enough, I have joined his 12 weeks online plan and my lower back pain not only improved, I'm playing tennis 3 times a week pain free. Thank you Bob, your online plan has been the best investment I've made in my life :) ❤❤🙏
This is really promising Bob, our body has a power to repair damaged tissues. Your help has been a great guide for him and you gave him so much hope. 👏👏👏💪
🙏🙏❤️
Bob is the best physiotherapist I have ever seen. I can only say he does magic and my back pain is gone since following his online plan 🙏🙏🙏 thank you Bob 🙏🙏❤
Bob Thank you for sharing all the support. You are truly helping people. Love From California 🙏🙏❤
You are so welcome
Great info
Thank you
You're welcome
Hi Bob ure doing amazing job I have sciatica L4 L5/L5 S1 the pain was horrible since one year I was suffering I followed your routine exercise and I'm feeling better now I can walk and I can do hiking even but I have a question please everything improved except I can't keep standing too much I feel nerve pain in the leg 🦵 do you think this will stop or this is the best that I can reach?
1 year have back pain
I have same problem with L5 S1 disc bulge please you suggest me which exercise best for me
Bob an from Nigeria I have a Disc bulge plsi could not walk between my l4 l5
I am your subscriber from India 37 years old. I am suffering from back pain for past 5 years. Pain gets aggarvate if I excercise.
From india which state
Bob sir,,,I am from Bangladesh,I am 18 year
s old,I have L4 & L5 disc bulg I have pain in both legs,,,,please tell me what exercises should I do.
Sir I have L5S1 diffuse disc Bulge for about a year. What exercises should I do.
Hello.
my name is Mohammad.
Unfortunately, I got to know your channel too late :(
I had L5 and L4 disc surgery at the age of 34!
I had spinal canal stenosis and could not walk and had to undergo surgery.
After 3 months, the same problem occurred again and the pain started again!
I had pain in my left leg and could not walk more than 20 steps.
After searching on the internet and continuous exercises, the pain in my left leg stopped, but I still have pain in my back.
Now I can walk more than 1000 steps but I still have pain.
Can you guide me what sports to do in the gym?
I follow your exercises and practice several of your videos daily.
Same i did surgery, fucking doctor lier wasted my money.. After 5 month of surgery, again same pain in the feet ankle and full leg
S.r mi back pain please help me😭😭😭
Please help me Please safe my life
I swear, please give yourself a chance to speak to Bob before you give yourself for surgery.
Agreed 👏👏👏
Hi bob I have subscribe to your chanel I have L5,l4 s1 disc bulge can I get your free online course❤❤🙏🙏🙏😭😭😭
Hello dear Bob, i gone through surgery 5 months ago, again same pain in ankle also full leg started. Can i cure fully with ur online treatment after surgery?
Treatment Done as below.
Percutaneous Endoscopic Lumbar Discectomy (PELD)
Local anesthesia
1)L5S1 Bil hemilaminectomy done
2)Foraminotomy done on the RT side
3)Hypertrophied ligamentum flavum removed
Please advise me. Waiting for ur reply
Thank you
Hi there, I’ll be happy to help. I can’t give you any answer by the Information you gave me above 👆 I have many patients post surgery who follow my online rehab for full recovery. I must say nothing stop you from recovery unless you stop trying.
Do you have an MRI before and after surgery ? Can you email them to me ? Rehab@dublinsportsinjuryclinic.com
@@bobthephysio i will send you sir