Somatic Yoga For Sensuous Shoulders And Awesome Arms
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- Опубліковано 6 жов 2024
- Hey yoga lovers and yoga therapy fans,
Welcome to " Megan MacCarthy ''
Elevate your yoga practice and awaken a new level of vitality with "Somatic Yoga For Sensuous Shoulders And Awesome Arms," gracefully guided by the incredible Megan MacCarthy. Immerse yourself in a captivating flow that combines gentle stretches and empowering postures, all meticulously designed to liberate your shoulders and arms.
Let Megan's expertise be your guide as you embark on this transformative journey of self-care and rejuvenation. Whether you're seeking to relieve tension, enhance flexibility, or simply reconnect with your body, this session offers an exquisite blend of mindfulness and movement. Discover the serenity of fluid motion and the strength of empowered arms in the soothing ambiance of Megan's instruction.
Join us in this soul-nurturing experience and embrace the magic of somatic yoga. Your path to sensuous shoulders and awesome arms begins here.
Sending appreciation to my students & Patreon community! If you enjoy Megan's free UA-cam classes, join Patreon and support the continuation of new content.
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➡️ / meganmaccarthy
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⏰ Video Duration: 00:58:53
• Somatic Yoga For Sensu...
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⚠️ "DISCLAIMER:⚠️
Please consult a healthcare professional before attempting these exercises. The "Somatic Yoga For Sensuous Shoulders And Awesome Arms" video is for informational purposes only and should not replace medical advice or treatment.
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What a wonderful session, Megan ! I have been absent for a while and feel silly for not joining you more often. This was so good for my stiff middle and upper back and my still slowly healing shoulder and arm. Thank you for your generous gifts of knowledge and obvious love.
Good to have you back and I am glad you picked a playful one to return! Keep in touch 👍😘
All the loving things to do with my hands & arms - this morning ive been out again for 3 hours carrying rocks for the building of a temple to express my love for the Dragons. Each rock I pick up I give some love to (im a little crazy but ianyway !) . My shoulders & arms were extra wrecked when I got back in this practice saved me - Thank you 🙏
Sounds like we would be good work partners! Bless each rock for sure 😁
Thank you Megan, this class came at just the right time for me My shoulders feel amazingly free.
Thanks Jane. Happy shoulders to you 😃😘
Thanks! This is just what I needed today! 🤗
Thanks for commenting Iris! 🙏💜
WOW! My right shoulder is always tight and painful, this helped to release it so much. Thank you Megan. I'll be adding this practice to my favorites 🙏🌻💕
Wonderful news! And was it fun too?! ✌️🙏
@@MeganMacCarthy yes it was, my cat had a great time chasing my hands back and forth too 😹🐱
@@7655kitten haaaa! Love that image Lea!!!
🧘♀️🧘♀️🧘♀️🧘♀️
Hope it was joyful 😀