Full Body Stretch - 30 Minutes - Sacred Lotus Yoga

[@kellybellyfinnegan5273]

Great stretch this morning!!

[@SacredLotusYoga]

No better way to start the day than with some yoga stretches! 🧘‍♀️🌞

[@fifikenny9393]

I just loved this lesson' You're my favorite yoga teacher your so inspiring :)

[@SacredLotusYoga]

Thanks so much, Fifi! You're too kind. 💗

[@mariakos1563]

Great stretch for a Friday!!

[@SacredLotusYoga]

Thanks Maria! No better way to set yourself up for a great weekend. 🧘‍♀️🌞

[@ceciliasmyth8034]

Wonderful class for the evening!

[@SacredLotusYoga]

Happy to hear you enjoyed it, Cecilia. Have a lovely weekend. 😊🧘‍♀️

[@siobhanhannigan6881]

Another great class today thanks

[@SacredLotusYoga]

Glad you enjoyed it, Siobhan 😊

[@brigidbutler4312]

Excellent! I lovved this one. Thank you!

[@SacredLotusYoga]

Thank you so much, Brigid! Delighted you liked this class! 🧘‍♀️😺

[@amandacurran1462]

Best deep stretch every, great way to get through the isolation.

[@SacredLotusYoga]

Wow, thanks, Amanda! So glad you enjoyed the practice. 😊

[@chriskeogh1758]

Fabulous session! Look forward to the next one

[@SacredLotusYoga]

Thanks, Chris. Next one will focus on lower back & hips. Coming very soon! 😊

[@barbarakearney7961]

Very enjoyable, thanks!

[@SacredLotusYoga]

You're more than welcome, Barbara. Have a lovely day. 😊

[@donnagildea9173]

Fantastic class thanks!

[@SacredLotusYoga]

You're very welcome, Donna! 😊

[@grainnehogan2365]

Oh lovely another class 🙏🙌😄

[@SacredLotusYoga]

Hope you enjoy it, Grainne 🙏😊

[@carawoods1672]

What a welcoming person 😀

[@SacredLotusYoga]

Aww thanks Cara! 😊 Hope you're enjoying the channel.

[@annekinley2012]

I really enjoy your yoga experience. Lovely

[@SacredLotusYoga]

So happy to hear that, Anne. Have a lovely weekend 😊

[@marylenny7993]

Loved this. Some poses challenging for me but I love how you offer different levels. Really well-rounded class.

[@SacredLotusYoga]

Thanks, Mary. So glad to hear that! 😊 I like to offer modifications because everyone's body is different and it's so important to listen to our bodies. 🙏

[@johncunningham6618]

Really good session. Having back trouble lately and this helped.

[@SacredLotusYoga]

Hi John, I'm so glad to hear it helped. Thanks for the positive feedback. 😊

[@kimlyon6495]

A wee beaut!

[@SacredLotusYoga]

Thanks, Kim 😊