Do not eat any bread! Try this easy and quick sweet potato and egg recipe

Поділитися
Вставка
  • Опубліковано 31 січ 2025

КОМЕНТАРІ • 327

  • @ginyee7012
    @ginyee7012 Рік тому +22

    Very nice, thank you! I prefer using salt and herbs. Great!

  • @eileendunkley4373
    @eileendunkley4373 Рік тому +32

    Easy to make, not to much work.Quite healthy too. The sweet potato is rich in nutrients. Will try this. Maybe I’ll add a pinch of butter and a sprinkle of nutmeg.

  • @soloangel625
    @soloangel625 Рік тому +33

    Look yummy. Thank You for sharing. As we get older we use less sugar less honey. Thank You for sharing. God bless you all.

  • @ManuTutul-td1bn
    @ManuTutul-td1bn Рік тому +7

    Love it, very simple home recipe.

  • @carolynw3602
    @carolynw3602 Рік тому +9

    I don’t eat gluten, so this is very helpful 😊🙏❤

  • @PerlaPeña-l8y
    @PerlaPeña-l8y 6 місяців тому +1

    Thanx for sharing yummy sweet potato❤

  • @DRAGONFRUIT4Y
    @DRAGONFRUIT4Y Рік тому +25

    Without all that sugar you can at little salt pepper cheese almost everything
    Very nice thank you

  • @FlavorsCookingWithWolfCat
    @FlavorsCookingWithWolfCat 3 місяці тому +1

    I admire you so much, all the dishes you make are very good, I will make it on the weekends

  • @تجاربالحياه
    @تجاربالحياه Рік тому +5

    Good morning my dear friend thanks for your recipe looks so delicious yummy ⚘️🌿🌹👍🌿yummy 😋

  • @nanamagagula3914
    @nanamagagula3914 11 місяців тому +1

    Yes...eggs and sweet potato...such good pairing...had it the other day..😋😋😋😋❤❤❤

  • @RhemaLUCKIE-vu5pr
    @RhemaLUCKIE-vu5pr Рік тому +11

    Very ideal and simple recipe. Thank you so much.

  • @Flutter-u3b
    @Flutter-u3b Рік тому +2

    Wow amazing.. thank you for sharing your video. I will try this. Your new friend here.

  • @rjb7569
    @rjb7569 Рік тому +16

    I often have a sweet potato topped with mozzarella cheese (melted) on top, topped by two soft boiled eggs, pepper, Himalayan salt and turmeric for breakfast. Delicious.

    • @Shaheeda-fn2pr
      @Shaheeda-fn2pr Рік тому +1

      Sound delicious now I know what's for breakfast tomorrow morning!

    • @rjb7569
      @rjb7569 Рік тому

      ​​@@Shaheeda-fn2pr
      Sweet potato is like a true superfood. And eggs they say have it all except for vitamin C. Soft boiled better as "they" (again) say enzymes get destroyed with high heat, longer cooking. And cheese! Love the stuff. I must have mouse DNA. Enjoy!

  • @sepribogranville8025
    @sepribogranville8025 Рік тому +1

    Wao....this is what we called creativity

  • @christinalogan311
    @christinalogan311 Рік тому +3

    Looks wonderful. Thankyou. 👍

  • @lindawilliams8715
    @lindawilliams8715 Рік тому +2

    I will try this recipe today. I hope it taste better than it looks because the presentation is so great.

  • @cheche1276
    @cheche1276 Рік тому +101

    I preferred no honey and sugar. Sweet potatoes are just fine. It has own special sugar.

  • @Jean-ni6of
    @Jean-ni6of Рік тому +6

    That does look good.

  • @vilmadizon9459
    @vilmadizon9459 Рік тому +3

    Delicious Sweet potato

  • @altheamckenzie5954
    @altheamckenzie5954 Рік тому +3

    I will surely try it

  • @pearlwray3250
    @pearlwray3250 Рік тому +1

    Potatoes is sweet also sugar and honey good recipe but hard on the waist line good idea but I will not be using all that sweet. I would and savoury ingridents. Thanks you have given me some idea. Wish God's blessinge

  • @wendyluckie4537
    @wendyluckie4537 Рік тому +1

    Nice and simple. Tasty!!

  • @julianaroldan2004
    @julianaroldan2004 Рік тому +2

    Delicioso 😋 muchísimas gracias por compartir esos secretos de los viejos tiempos pero fresco cómo la mañana Dios te bendiga grandemente 🙏🕊️✝️💕💗💖😋

  • @michaelrapatsa387
    @michaelrapatsa387 9 місяців тому +1

    Looks tasty indeed, thanks gor sharing

  • @achmadeseltege9295
    @achmadeseltege9295 Рік тому +46

    I like sweet potatoes..... just boil it and eat, simple and healthy

    • @lolitadouglas5736
      @lolitadouglas5736 Рік тому +4

      Don’t boil just microwave it

    • @RoseMadrid-e5t
      @RoseMadrid-e5t 10 місяців тому

      🍌THE GOSPEL OF THE WORD OF ALMIGHTY GOD "the last age in which God is saving man from the imminent destruction of this old world"
      (The transformation of a person's disposition is not a change of behavior, or a feigned external change or a temporary change produced by enthusiasm; rather, it is a real transformation of disposition that brings about a change in behavior. The transformation of disposition means that you have understood and experienced the truth, and that truth has become your life. Now that your disposition has changed, you not only understand the truth, but you also act on it. You are able to let go of the things you felt like doing the other day, the things you used to want to do, your mental images, and your perceptions. This is a transformation of disposition, and it is also the process of transforming your disposition. Such a person must also experience correction and chastisement, chastisement and judgment, and trials and refinement. Only after experiencing all this can a person partially understand his own nature. Although you have understanding, others cut you off and correct you and then force you and force you to act according to true principles. When will you be able to fulfill your duties in name and deed? This will require a process. In this process, you may suffer a lot. In this process, you will understand some things about yourself, and you will realize that you are very impure, harbor too many personal motives, and have too many desires while fulfilling your duties. Once you have understood the meaning of these things, you will be able to approach God in prayer and truly repent; in this way, you will be cleansed of impurities. The more one's corrupt disposition is refined, the more the disposition of their life will change.)
      Almighty God said
      The TRANSFORMATION of a PERSON'S DISPOSITION is NOT a CHANGE of BEHAVIOR, or a FELT EXTERNAL CHANGE or TEMPORARY DIFFERENCE produced by enthusiasm; rather, it is a REAL CHANGE of DISPOSITION which CAUSES a CHANGE in BEHAVIOR. Such a change in behavior is not the same as changes manifested in a person's outward behaviors and actions. The TRANSFORMATION of the DISPOSITION MEANS that YOU have UNDERSTOOD and EXPERIENCED the TRUTH, and the TRUTH has BECOME YOUR LIFE.🌷
      In the PAST, you UNDERSTOOD the TRUTH of this matter, BUT you did NOT put it into PRACTICE; the truth is only doctrine to you that is not practiced. NOW that your DISPOSITION has CHANGED, you not only UNDERSTAND the TRUTH, but you also ACT ACCORDING to IT. You are LETTING GO of the THINGS you LOVED to do back in the day, the things you used to want to do, your mental images, and your perceptions. 🙏🌷
      You are now ABLE to GIVE UP THINGS that you COULDN'T GIVE UP back in the day. This is DISPOSITION TRANSFORMATION, and it is also the PROCESS of your DISPOSITION TRANSFORMATION.🌷
      It may sound simple, but in REALITY, ANYONE in the MIDDLE of this PROCESS has to ENDURE a LOT of SUFFERING, OVERCOME their FLESH, and LEAVE the FLESH ASPECTS of NATURE. Such a person must also experience correction and chastisement, chastisement and judgment, and trials and refinement. 🙏☀️
      Only AFTER EXPERIENCING ALL of this can a person partially understand his own nature.
      HAVING a little UNDERSTANDING about it, however, does NOT mean IMMEDIATELY being able to CHANGE a PERSON; MAN must ENDURE SUFFERINGS in the PROCESS. 🙏
      Also, can you immediately start practicing after gaining some understanding of something? You cannot immediately start a practice. Although you have understanding, others cut you off and correct you and then force you and force you to act according to true principles. Sometimes, people are not ready to go through it, saying, "Why can't I do it that way? Do I have to do it this way?" Others say, "If you believe in God, then you should do it this way is true."
      WHEN people REACH a CERTAIN POINT where they have gone through SEVERAL TRIALS and ENDED up UNDERSTANDING WITH GOD'S will and some TRUTH, then they will be HAPPY no matter what and ready to act ACCORDING to TRUE PRINCIPLES. In the beginning, people were reluctant to practice the truth. Take conscientious fulfillment of duties as an example: You have a little understanding of fulfilling duties and being faithful to God, and you also understand the related truths, but when will you fully devote yourself to God? When will you be able to fulfill your duties in name and deed? This will require a process. In this process, you may suffer a lot. Some people may correct you, others may criticize you. All eyes will be on you, and only then will you begin to realize that you are in the wrong and that the truth is that you have done something bad, that the lack of devotion to fulfilling your duty is unacceptable, and you should not be rash and careless. The HOLY SPIRIT will ENLIGHTEN you FROM WITHIN, and rebuke you when you sin. IN this PROCESS, you will UNDERSTAND some THINGS ABOUT YOURSELF, and YOU will REALIZE that you are VERY IMPURE, HARBOR too MANY PERSONAL MOTIVES, and have too MANY DESIRES while FULFILLING your DUTIES. ONCE you have UNDERSTOOD the MEANING of these THINGS, you will be ABLE to APPROACH GOD in PRAYER and TRULY REPENT; in this WAY, you WILL be CLEANSED of IMPURITIES. ☀️🙏
      If, in this way, you often seek the truth to solve your own practical problems, you will gradually tread the right path of faith. The MORE one's CORRUPT DISPOSITION is PURIFIED, the MORE the DISPOSITION of their LIFE will CHANGE. 🙏
      From "Should Know About Changing a Person's Disposition"
      Fulfillment in (Ezekiel 2: 9-10) and in (Revelation 19: 9,13)
      📥Calling and leading everyone to His lowered Kingdom or Church because it is still standing on earth in the holy place in the air/ youtube "THE CHURCH OF ALMIGHTY GOD 💐 this is the fulfillment of what He said to Peter 2,000 years ago, recorded in (Matthew 16:18'19).
      This is the the only Church of each one of our spirit that we must listen to or eat and drink like how we eat, dress and sleep every day so that He can guide us and change us by rejecting the evil attached by satan so as to be perfect,
      having attained eternal life that will enter the coming replacement of the New Heaven and New Earth. 💌❤

    • @brianwilliams7811
      @brianwilliams7811 4 місяці тому

      You don't EVER wanna switch it up? BOOOOOOOORIIIIIIIIIIIING!!!

  • @PeterRodrick-xp4bd
    @PeterRodrick-xp4bd 6 місяців тому

    I love Italian food and cooking

  • @Hairitage2023
    @Hairitage2023 Рік тому +2

    Great recipe!! Thanks!!

  • @scrane5500
    @scrane5500 Рік тому +1

    Looks great! Just going to try this with some aquafaba instead of eggs as I have a family history of Cancer so I need to avoid the the choline and lead in eggs. Thanks so much for sharing

    • @kikoskitchen-zw9pj
      @kikoskitchen-zw9pj  Рік тому

      Most welcome,thank you for watching

    • @rolandwong9306
      @rolandwong9306 Рік тому

      Research on the relationship between choline and cancer is too early to call:
      From www.ncbi.nlm.nih.gov/pmc/articles/PMC10646347/
      "The association between choline metabolism and cancer risk, with a focus primarily on dietary choline intake rather than plasma choline levels. In the available literature, plasma choline is mostly negatively correlated with new-onset cancer risk, including colorectal cancer (25, 26), and pancreatic cancer (27), while one study indicates an increased risk of CRC associated with plasma choline levels (28). However, these studies are primarily nested case-control studies with their own inherent limitations, such as selection bias, and small sample size."

  • @julielambert1378
    @julielambert1378 Рік тому +2

    love the recipe

  • @shepatown
    @shepatown Рік тому +1

    That's my kind of cooking!

  • @oreogiri
    @oreogiri Рік тому +1

    Greetings from Bangalore, India.
    I love sweet pitatoes. Just boil with littke salt and eat it....mash with butter and milk and eat...
    Or make cutlets with mashed sweet potato and finely chopped vegetables of choicw, spices if choice. Make patties and roll in bresd crumbs. Fry like how you do in a pan with little oil.
    But i have never mixed egg with sweet potato. Now you have shown another dish and i will try this flat bread but perhaos spicy version.
    Thank you for the recipe and video.

  • @HisackPee-mj2rv
    @HisackPee-mj2rv 11 місяців тому +1

    Wow nice recipe 🎉😊

  • @sunflowercreator3152
    @sunflowercreator3152 Рік тому +6

    L18⚘️ So mouthwatering👍👍😋😋

  • @sandranabukeera1566
    @sandranabukeera1566 11 місяців тому +1

    Will try this too

  • @annammathomas7275
    @annammathomas7275 9 місяців тому +1

    Looks very yamy❤

  • @ClémentKomahoué
    @ClémentKomahoué Рік тому +3

    Ce qui me tient à cœur dans vos préparations,c est l entretien 🎉🎉🎉

  • @zubycocinavlogs
    @zubycocinavlogs Рік тому +4

    ❤ good sharing 👍👍👍👍 like done 👍✅ new friend 😜

  • @TamilinParis
    @TamilinParis Рік тому +6

    Sweet potato recipe looks so delicious thank you for sharing 👍👍 4:48 ✅✅❤️❤️❤️🌹🌹 🔔🔔✅✅❤️❤️🌹🌹

  • @bap-sim
    @bap-sim Рік тому +3

    재료가 너무 간단한
    요리네요..❤👍
    식사대신 간단하게
    꿀이나 설탕 은 취향껏
    넣어서 만들어 먹으면
    좋겠네요❤
    제가 달걀을 너무 좋아거든요..😁
    영상 잘봤어요
    주말 잘 보내세요 🍀👋〰️

  • @lainaugu7285
    @lainaugu7285 Рік тому +3

    Interesting 😊

  • @gracceykerry
    @gracceykerry 3 місяці тому +1

    Yummy 😋❤

  • @ndlovujoyce7286
    @ndlovujoyce7286 Рік тому +2

    Thanks for sharing

  • @sagari2009
    @sagari2009 Рік тому +5

    Looks so delicious 👌 yummy 👍👍 thank you for sharing ❤👋👋👋
    👋👋i subscribed ❤️🎁🔔✅👍 good luck ❤

  • @Shaheeda-fn2pr
    @Shaheeda-fn2pr Рік тому +3

    My favorite breakfast. Sweet potatoes and boiled eggs❤

  •  9 місяців тому +2

    Awesome

  • @jubanlangsyiemlieh2398
    @jubanlangsyiemlieh2398 Рік тому +2

    Good combination

  • @46caesar
    @46caesar Рік тому +7

    To skin it simply cut in half and boil. Squeeze skin out. Mash the potato as usual. No added sugar or honey. May be a bit of cinnamon or nutmeg. Cheese perhaps.

  • @huetran-susuvan
    @huetran-susuvan 4 місяці тому

    Love them❤

  • @Faryals.cuisine
    @Faryals.cuisine 5 місяців тому +1

    Nice one - I am new on your channel

  • @digiservices1
    @digiservices1 Рік тому +2

    I love it

  • @aminasworld8524
    @aminasworld8524 Рік тому +1

    سلام عليكم ورحمه الله وبركاته تبارك الله عليك اختي الكريمه 👍👍👍👍🍁🍁🍁🍁

    • @kikoskitchen-zw9pj
      @kikoskitchen-zw9pj  Рік тому

      May God's grace and blessings be upon you too, 🙏 thank you so much

  • @latifaelouaste
    @latifaelouaste Рік тому +3

    واو أنها وصفة رائعة مميزة ولديدة ❤❤

  • @tastyhealthy23
    @tastyhealthy23 Рік тому +1

    Nice recipe, I have also shared a sweet potato recipe recently😊

  • @miraclesmiracles91
    @miraclesmiracles91 Рік тому

    Thank you, GOD bless you.

  • @jo8198
    @jo8198 Рік тому +3

    Nice! I have been looking for sweet potato recipes

  • @dinonazamodeen5694
    @dinonazamodeen5694 Рік тому

    To each their own taste!

  • @barbaramcdermott2757
    @barbaramcdermott2757 Рік тому +1

    Good background music!!!

  • @sulatacookingrecipe
    @sulatacookingrecipe Рік тому +1

    .vere nice recipe❤❤

  • @cookingrina
    @cookingrina 8 місяців тому

    Nice cook ❤❤

  • @mercywambui6392
    @mercywambui6392 Рік тому +13

    Love the recipe minus sugar,honey and the way it came out broken😢

  • @dakilangt.v.2180
    @dakilangt.v.2180 Рік тому +33

    Kiko's Kitchen, your sweet potato and egg recipe is a fantastic idea for those looking for a delicious and bread-free meal option! 🍳🍠 It's always great to have easy and quick recipes that are both healthy and tasty. Thanks for sharing this creative and nutritious dish. Keep up the great work, and I'm sure many will appreciate this recipe. 👩‍🍳👨‍🍳🍽

    • @kikoskitchen-zw9pj
      @kikoskitchen-zw9pj  Рік тому +1

      Thank you so much 😊

    • @nildaclaridad-bn1ht
      @nildaclaridad-bn1ht Рік тому +3

      I like your recipe but not good for diabetic person😮

    • @geri9839
      @geri9839 Рік тому +8

      ​@@nildaclaridad-bn1htI made the sweet potato bread recipe but omitted sugar and honey and it is delicious.

    • @geri9839
      @geri9839 Рік тому +7

      @Kikos Maybe mention to diabetic viewers they can omit sugar or honey bcuz the receipe turned out great for me without the sugar and honey. Thank you for sharing.

  • @cs8906
    @cs8906 Рік тому +5

    Can't wait to try it. Canada

  • @Suuraley-sg6lt
    @Suuraley-sg6lt Рік тому

    Wow food 🍠

  • @CaiLiGong
    @CaiLiGong Рік тому

    Woo beautiful

  • @sty.official
    @sty.official Рік тому +1

    Salam kenal bunda ikut nyimak wah enak resepnya makasih

  • @Kay.in.FL.HI.SA.JP.OZ.NZ.RIO..

    Delicious, thanks!

  • @marilahmadsurat3078
    @marilahmadsurat3078 Рік тому +3

    Masya Alloh tabarokalloh mantep sekali sokses selalu 👍🏻

  • @dawnforrester8937
    @dawnforrester8937 Рік тому +7

    Just need some baked beans on the side! Lovely!

  • @qualqui
    @qualqui Рік тому +5

    Interesting recipeyou share with us Kiko! I have only one question, the eggs, sugar, honey and oil no problem, but the sweet potatoe how much did it weigh? I'm guessing 700 grams? Thank you for sharing, 👍and greetings👋from central Mexico. 😋🍠

    • @kikoskitchen-zw9pj
      @kikoskitchen-zw9pj  Рік тому +3

      It weighed 650g....thank you for watching and much greetings as well.

  • @rubylynagbon1398
    @rubylynagbon1398 Рік тому +4

    Simple and easy to cook
    Lools yummy too

  • @iu-mienhfuntv5418
    @iu-mienhfuntv5418 9 місяців тому +1

    Thanks ❤❤❤❤yummy ❤❤❤❤

  • @nayahall712
    @nayahall712 Рік тому +5

    I just started watching your channel today and already I feel like I’ve been watching you for years I’m so proud of you keep up the good work

    • @kikoskitchen-zw9pj
      @kikoskitchen-zw9pj  Рік тому

      Thank you so much!!

    • @NdeyendoumbeNDIAYE-fh5do
      @NdeyendoumbeNDIAYE-fh5do Рік тому

      @@kikoskitchen-zw9pj je suis en route de l'école primaire socialiste de l'école et le y est t aime bien vendu à tours et de l'école primaire socialiste de l'école primaire socialiste de l'école primaire socialiste de l'école primaire socialiste de l'école primaire socialiste de l'école primaire socialiste de l'école primaire socialiste

  • @cilveria1490
    @cilveria1490 Рік тому +1

    Is call sweet potato for a reason don't add honey is a very healthy potato keep it simple 🙏🏼👍❤️❤️💐

  • @barbwire638
    @barbwire638 Рік тому +2

    Nice recipe. Just a suggestion: make it into small patties and the presentation would come out better when plated. Good job just the same.

  • @Momotarecipe
    @Momotarecipe Рік тому +1

    Khub valo recipe

  • @BrianRogers-s2z
    @BrianRogers-s2z Рік тому +1

    BEST

  • @RuthBalemba
    @RuthBalemba Рік тому +1

    Vraiment très bien

  • @RedmiCan
    @RedmiCan Рік тому +2

    Lk 388👍💕🕊️nice sharing 😊 4:48 🎉😊

  • @Gorgeousij
    @Gorgeousij Рік тому +2

    How do you add sugar and honey surely 😮

  • @aminasworld8524
    @aminasworld8524 Рік тому +1

    سلام عليكم ورحمه الله وبركاته تبارك الله عليك 👍👍👍👍👍👍🌲🍀🪴🪴🌷🌷🍃🍁🍁🌲🍀🍀

  • @calebmumba2920
    @calebmumba2920 Рік тому

    Am going to do this

  • @beatrizhernandez4608
    @beatrizhernandez4608 8 місяців тому

    Yummyyy 🎉😂❤

  • @habibatouzani1
    @habibatouzani1 Рік тому +1

    ماشاءالله تبارك الرحمن 👍👍👍👍👍👍

  • @velmad5dilbert344
    @velmad5dilbert344 Рік тому +1

    Yummy

  • @michelecapriotti4412
    @michelecapriotti4412 Рік тому

    Great recipe idea. I can’t wait to try it. Would you be willing to skip the music on your videos? I think there are a lot of us out there who would prefer the peaceful silence. Thank you kindly!

  • @tommogire4379
    @tommogire4379 Рік тому +3

    I will try this 😊

  • @elvataylor9279
    @elvataylor9279 Рік тому

    You would have baked it in the microwave and added brown sugar, and butter less work and very tasty 😋😋😋😋

  • @kaknoraseasyrecipe9719
    @kaknoraseasyrecipe9719 Рік тому +4

    Looks delicious

  • @homechefrecipes815
    @homechefrecipes815 Рік тому +3

    Wow looks delicious😊😊Nee friend like✅🎉🌺have a happy day ❤❤🎉plz stay coctd dear❤❤❤

  • @achingchang8578
    @achingchang8578 Рік тому +72

    Sweet potato is already sweet,if we add honey and sugar it will be like roscola or lalmon.not for diabetic or high blood pressure.

    • @linLee7683
      @linLee7683 Рік тому +7

      I agree. Honey is a no no. But it is a good idea. I will definitely try it. Thanks.

    • @jumaaggy
      @jumaaggy Рік тому +6

      I agree 💯

    • @sandymcqueen4930
      @sandymcqueen4930 Рік тому +3

      Talk truth 💯

    • @KouadioMoussa-de9dx
      @KouadioMoussa-de9dx Рік тому +1

      😮😮😮

    • @asmartbajan
      @asmartbajan Рік тому +1

      One of my nieces always adds sugar to her sweet potato pie recipe. It has never made any sense to me.

  • @altheataylor5487
    @altheataylor5487 11 місяців тому +1

    Tht is it 😊

  • @beybslifeintheus494
    @beybslifeintheus494 Рік тому +3

    Looking yummy food

  • @harrietakwata3949
    @harrietakwata3949 Рік тому +2

    Very good

  • @EkimanMakangira
    @EkimanMakangira 7 місяців тому +1

    Thanks

  • @hadijajuma-bm8dc
    @hadijajuma-bm8dc 10 місяців тому

    I like it but adding sugar and honey to the sweet potatoes

  • @JMJc3337
    @JMJc3337 Рік тому +2

    I add pumpkin and sesame seeds and dehydrated coconut and psyllium husk.No sugar nor honey.

  • @asmartbajan
    @asmartbajan Рік тому +7

    Thanks for this recipe but since sweet potato is already sweet, I'm pretty sure there's no need to add any sugar or honey (unless it's an unusually bland variety of the vegetable).

    • @kikoskitchen-zw9pj
      @kikoskitchen-zw9pj  Рік тому +2

      You can still do away with sugar and honey,they are optional choices,the recipe will still be great

  • @feliciawijnaar230
    @feliciawijnaar230 10 місяців тому

    GoedZo Gezond 🌸

  • @irenepinon8862
    @irenepinon8862 Рік тому +1

    Hello po sarap naman ingat n god bless always us

  • @Fatima_ziadia
    @Fatima_ziadia Рік тому +1

    ❤❤❤❤❤