Thanks,Paul.I am down to 203 lbs. from 269 lbs. in 7 1/2 months.I give God the credit to my weight loss,but you were an integral part of it.Only 40 pounds to go!
Thank you Paul you have been an inspiration when we were in the covid, However you help me stay on task. Thank God you have bet the Cancer with pray and working out. thank you❤💟❤💜❤💜
Great workout Coach Paul. My mother found you a months ago and we do your workouts just about everyday. I'm down almost 20 pounds. You definitely keep me motivated !
I am so happy to have found Paul Eugene here on UA-cam. He doesn’t know it, but his amazing workouts and positivity (found him in Amazon video) got me through my cancer treatments. Now I’m able to do more of his challenging workouts and I appreciate him so much! He’s very encouraging! 😊
Thanks for the fantastic workout! You are inspiring and encouraging! God has used you to lift me up so many times in the past few months. Keep up the amazing workouts. Thank you for the joy that you share
Wow coach I didn't put thought into it and before I knew it I was jogging and loving old school aerobics. Haven't been able to do that in years. Woooh hooo!!!
Woo hoo, yes yes yes! I thank you Paul for this, just what I needed. Yes, the doctors told me after I had my strokes, that I’ll never walk again. I was in a wheelchair. Look what God has done. I’ve always exercise. It was God, and exercise that kept me fighting. Now I’m able to do and go wherever I want without a wheelchair. Thanks Coach for your inspiration in all your workouts.😊🥰
Mr. Paul "How did you do"? Very nice,. I'm 74, and you remind me that there is still movement in me, and i'm gonna stay in the race,and keep it moving. ❤
Hello Paul, did this workout this morning and heard you say cancer free for 10 years? I’ve got cancer for 2 1/2 years now. I will be so glad when I’m cancer free. Did you do anything different while you had cancer? I’ve been physically fit for over 30 years now, for sure being fit does not keep cancer away but maybe it will heal me faster 🤞🙏. Thank you for sharing your story
Thank you for sharing, when I came down with cancer I did not do anything different. Like you as were fit as can be, but it was genetic thing, it ran in my family line. What I did was opt for surgery right away even though it was in the early stages. I pray that you will be healed soon!
Hi Paul, On Your Mark -- Staten Island, NY -- would love a shout out from you! We have been watching you steadily for the past two years. We are an agency that provides services for adults with special needs. Many of our individuals have not been able to return to their day program so we have been providing zoom instruction since the beginning of COVID-19. You have been a big part of our daily routine and our individuals and staff love your energy. We would be so grateful to hear a shout out from you. Our individuals would be thrilled. ON YOUR MARK, STATEN ISLAND, NY
Thanks,Paul.I am down to 203 lbs. from 269 lbs. in 7 1/2 months.I give God the credit to my weight loss,but you were an integral part of it.Only 40 pounds to go!
That is awesome! Praise God!
Thank you Paul you have been an inspiration when we were in the covid, However you help me stay on task. Thank God you have bet the Cancer with pray and working out. thank you❤💟❤💜❤💜
your most welcome
Thank you. I normally workout in the morning but today I workout at 6:30 PM CST and enjoyed old school aerobics.
Your most welcome
Loved this workout! I love old school aerobics!!!🥳🥳 Thank you!!!
Your most welcome
Great workout Coach Paul. My mother found you a months ago and we do your workouts just about everyday. I'm down almost 20 pounds. You definitely keep me motivated !
So great to hear
I am so happy to have found Paul Eugene here on UA-cam. He doesn’t know it, but his amazing workouts and positivity (found him in Amazon video) got me through my cancer treatments. Now I’m able to do more of his challenging workouts and I appreciate him so much! He’s very encouraging! 😊
I am thankful to be part of your health and fitness journey.
Woohoo-great workout! Keep these old school versions coming. Thank you!!
More to come!
Fantastic from start to finish! Thank you so much for sharing your joy and your workouts! You are a blessing to all of us. 💖
Your most welcome
Loved this challenge! Great workout!!
Glad you liked it!!
Thanks for the fantastic workout! You are inspiring and encouraging! God has used you to lift me up so many times in the past few months. Keep up the amazing workouts. Thank you for the joy that you share
You are so welcome!
Very fun. I jogged for 24 minutes. Thanks for a great time.
Glad you enjoyed it!
E anche oggi giornata divertente parlando e scherzando abbiamo fatto insieme 5 km. di corsa.......Grazie amico Paul a domani👏👏👏👏🤗😍
Buono a sapersi.
Just wonderful. Old School😃. Thank you!
Thanks so much.
Great workout! really broke a sweat with this one!
Thanks so much.
Woohoo!! So much fun! Brought back a lot of memories from back in the day!!
🙏❤️
Yes, I am so glad it did.
Wow coach I didn't put thought into it and before I knew it I was jogging and loving old school aerobics. Haven't been able to do that in years. Woooh hooo!!!
I love it. Woo Hoo. I am so glad I can still do it.
Great workout Coach Paul, old is best, 10 years older than you and I kept up...the good old days.. your classes keep me stronger and fit thank you. 💕
Your most welcome
I have several neck and back fusions and this gets my heart rate up and does'nt hurt! Thanks
Paul!!
Very welcome!
Thanks Coach Paul, another awesome workout in the books❗️
My pleasure!!
Thank you coach! I love the old school aerobics! Safe and effective!
You're so welcome!
This is fantastic, it really keeps you interested and happy!!
So great to hear
Another excellent workout, thanks Mr. Eugene👍👍👍👍👍👍👍
thanks so much
Excellent workout! ❤❤❤
Thank you!!
Loved!! 🔥❤️
Thanks
Good cardio aerobics workout! 🙌🏾🙌🏾
Thank you so much
Loved it!!!!
thanks
Thank you 💕
You’re welcome 😊
Hi Paul love the old school twist!
oh yes that is one of my favorites.
Loves me some challenge. Thank you Coach PE.😍💜
You're so welcome! I wake up in the morning ready to roll!!
So fun I am going to do this again today 😊
Just as much fun the second time. Thanks Coach!
Have fun! Again!
A great after dinner workout!
Thank You.
Thanks Coach Paul - always good to do a spunky type of workout to get rid of the stress! Take care xoxo
You're so welcome!
Excellent, my favourite style :D
Great, my too!
Great calorie burn. Thanks 😅😅😅
You're welcome!!
Thanks!
Thanks for the super thanks
Woo hoo, yes yes yes! I thank you Paul for this, just what I needed. Yes, the doctors told me after I had my strokes, that I’ll never walk again. I was in a wheelchair. Look what God has done. I’ve always exercise. It was God, and exercise that kept me fighting. Now I’m able to do and go wherever I want without a wheelchair. Thanks Coach for your inspiration in all your workouts.😊🥰
Your most welcome. The doctors are God's limited Angels. Go does not tell them everything, but then we must live by faith and God has done the rest.
@@PaulEugene I know that’s right. This one will be done again. Thanks for your shout-outs! 💪🏽
Great! I enjoyed it 😀
Glad you enjoyed it!
Mr. Paul "How did you do"? Very nice,. I'm 74, and you remind me that there is still movement in me, and i'm gonna stay in the race,and keep it moving. ❤
Well said!
Wohoo-hoo!
Woo-hoo, yes.
Thank you for another great workout. 58 & living my best life! Thanks for being a part of it.
You are so welcome!
Love this one, and my watch (know how you love watches Coach Paul!) said it was a VERY intense 30 minutes.
Glad you enjoyed it! I love your comment about watches.
Super like friend Paul. Regards from Chile, great Fitness Joggins work out, yooooohoooooo😊😊😊
Thanks so much
This was a awesome workout. Thank you 😘😘
Thanks great work out!
You're so welcome!
👍👍👍👍👍
thanks
❤❤❤
thanks
Hi 👍🥰😊🥰
Hello 😊
change the music on the cool down. Great workout!!
Thank you.
Hello Paul, did this workout this morning and heard you say cancer free for 10 years? I’ve got cancer for 2 1/2 years now. I will be so glad when I’m cancer free. Did you do anything different while you had cancer? I’ve been physically fit for over 30 years now, for sure being fit does not keep cancer away but maybe it will heal me faster 🤞🙏. Thank you for sharing your story
Thank you for sharing, when I came down with cancer I did not do anything different. Like you as were fit as can be, but it was genetic thing, it ran in my family line. What I did was opt for surgery right away even though it was in the early stages. I pray that you will be healed soon!
Hi Paul, On Your Mark -- Staten Island, NY -- would love a shout out from you! We have been watching you steadily for the past two years. We are an agency that provides services for adults with special needs. Many of our individuals have not been able to return to their day program so we have been providing zoom instruction since the beginning of COVID-19. You have been a big part of our daily routine and our individuals and staff love your energy. We would be so grateful to hear a shout out from you. Our individuals would be thrilled. ON YOUR MARK, STATEN ISLAND, NY
Thank you so much. I will for sure give your group a shout out.
🌟🌟🌟💪🦵✌️🏋️🤾⛹️🏃🧎🧑🦽
thanks
Thanks!
Thanks for the super thanks
Thanks!
Thanks for the super thanks