Deep Sleep Hypnosis for Burnout, Depression & Exhaustion | Anxiety Being Able to Let Go

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  • @Honestscottishfootylover
    @Honestscottishfootylover Рік тому +40

    Peace to all every man,woman,child ,animal and insect god puts these type of videos in your path to ease the pain

  • @Thedrdoll33
    @Thedrdoll33 Рік тому +80

    Every morning I wake up I say “I hate being in this world”. Hopefully something helps to change that soon.

    • @Angeltheealchemist
      @Angeltheealchemist 6 місяців тому +7

      I hope you find peace and ease,]. I love yoy and take care my friend :)

    • @obiestill5785
      @obiestill5785 5 місяців тому +5

      Hope you have found more peace. I go straight to suiminals like these when I feel like that in the morning, and it really helps.

    • @jackrabbitdude80
      @jackrabbitdude80 Місяць тому +1

      I know how you feel

    • @FukcinPerfect
      @FukcinPerfect Місяць тому

      Same

    • @NatAlie-rq6nq
      @NatAlie-rq6nq Місяць тому

      @Thedrdoll33 We are glad you're here. I hope you're doing better

  • @arifghaffar1164
    @arifghaffar1164 Рік тому +18

    I second that, been overwhelmed and subsequently depressed for two years non stop, compounded with insomnia from hell. Fortunately I have two sons,13 and 14 to care for, else I would have given up a ling time ago. I know I'm not helping but find something to care about

  • @Galtam_Deep_Sleep_Hypnosis
    @Galtam_Deep_Sleep_Hypnosis  Рік тому +7

    Hello and thank you for listening and letting me help guide you into a more relaxing, balancing and healing sleep. If you have issues that keep controlling your daily life please let me help because you are not alone. If you are looking for someone to finally help then go to my website . hypnocare.me

    • @Urfavoritegra
      @Urfavoritegra Рік тому +1

      Hello how

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  Рік тому +2

      Hello and thank you for asking...I also do online hypnosis sessions which if you go on my website you can book a call first which we will then discuss what issues you are having and what I can do to help. If you have any further questions please feel free to let me know :-) Steviejo

    • @susanreeves9726
      @susanreeves9726 Рік тому +1

      Your hypnosis is the only way for me to fall asleep. In the last two years, I have lost my oldest grandchild and my my oldest child. I would appreciate it if you could create a hypnosis for those of us who are struggling with grief.

  • @ConservativeHippie001
    @ConservativeHippie001 Рік тому +25

    This man’s voice is incredible

  • @Galtam_Deep_Sleep_Hypnosis
    @Galtam_Deep_Sleep_Hypnosis  Рік тому +3

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    Steviejo tinyurl.com/2bk3h48h

  • @Mr_Santi907
    @Mr_Santi907 7 місяців тому +10

    God bless everyone! Hard times dont last but hard people do !!! One day at a time. You got this. Have a great nights rest.

  • @thesummerland6165
    @thesummerland6165 2 роки тому +30

    Thank u sincerely, so many are in daily pain and hopelessness, this is a great comfort, wishing the best for everyone, all animals and the planet

  • @abirbmd2448
    @abirbmd2448 Рік тому +18

    Im suffering pleas pray for my dad to get well there nothing hard and painful like sickness health is everything I’m in hell seeing him in this situation im losing my mind

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  Рік тому +5

      Hello and thank you for commenting. I am sending prayers and strength to you your dad and family. It is always difficult seeing a loved one suffer because it makes you feel helpless but with you being there with and for him is a major gift you are giving him right now. I do not know what your father is suffering from but please be there for him..it will help the both of you down the road. Wishing you a day full of brightness, laughter, joy and love...Steviejo

    • @anitag3306
      @anitag3306 Рік тому +5

      This space is a healing place filled with love. I am truly grateful that it found me! ..
      With heartfelt love, please know thar I am soo so sad and sorry to hear of your sadness and grief in this hardship and challenge that has been shared in this space..😢
      Encouraging and peaceful thoughts and warm wishes of peace, joy, and love are surrounding all of you in this moment and always..
      Sending loving thoughts and blessings to surround you and yours as you allow love and peace to free you of this challenge as you believe and recieve healing and restoration within and so without. . . ✨️
      Be well..

    • @anitag3306
      @anitag3306 Рік тому +3

      ​@@Galtam_Deep_Sleep_Hypnosis
      Thank you for your love and kindheartedness that is expressed and shared freely.
      It is indeed a pleasure to listen to your sweet soothing voice while appreciating your comments of encouragement. Thank you.

    • @abirbmd2448
      @abirbmd2448 Рік тому +4

      Thank you so much I’m feeling better today I really appreciate that 🥰🥰

    • @abirbmd2448
      @abirbmd2448 Рік тому +4

      Positivity when I found nice humain being like you great soul peace and love ❤️ 🙏

  • @ednaceola7876
    @ednaceola7876 Рік тому +16

    I was all over the map looking for new videos then ran across this one. Since I have listened to it every nite for about 4 weeks now. It's been 80% in putting me into a soft sleep. Thank you

  • @Doughball27
    @Doughball27 2 роки тому +38

    I don't know what happened during this recording; usually sleep hypnosis doesn't put me to sleep, it does help with severe anxiety and relaxes me and that's what I use them for. But with this one I fell into a trance like state, started suddenly sobbing either in my dream or for real, I'm not sure... I've just received news the day before that my mom doesn't have long to live. After the cry I fell into a deepest, dreamless sleep. I think it definitely gave me a release. Thank you! ❤

    • @latashaferguson2338
      @latashaferguson2338 2 роки тому +4

      Prayers going up 🙏🏾🙏🏾🙏🏾

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  2 роки тому +2

      🙏💖

    • @Jesussavedme
      @Jesussavedme Рік тому +3

      Oh no Hun I'm so sorry your losing your mama I can't imagine 🥺 I dread that day but know that one sweet day you will see her again and heaven will rejoice with you 🥰🙏💙🕊️

    • @ethelbotts5571
      @ethelbotts5571 Рік тому +4

      Relax me Lord heal me take this pain away

    • @ethelbotts5571
      @ethelbotts5571 Рік тому +3

      @@Jesussavedme God is in control

  • @nat4733
    @nat4733 Рік тому +41

    Please remember this hard time will pass, you are amazing, and im glad youre still here, the world is a much better place with you in it ❤ never lose hope and youre never alone sending huge hugs to every single one of you reading this. ❤

    • @polowcoupe
      @polowcoupe Рік тому +1

      I'm really struggling right now and can't find my path...I'm lost....I can't see a way forward iv lost everything I had and do see a point anymore....I'm at my all time lowest point..

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  Рік тому +3

      Please hang in there..things will get better just have a little patience. I do understand that is easier said than done but we all have went through or are going through rough and troublesome times. I myself not many years ago thought about just giving up but I decided if I give up then the door is closed to getting better. I am here for you if you need me and my listeners as well. Just write and let us know what you are going through.....Steviejo

    • @polowcoupe
      @polowcoupe Рік тому +1

      @@Galtam_Deep_Sleep_Hypnosis thankyou ... thankyou .. however I'm just not seeing how 🤷‍♂️..iv given my all and and lost absolutely everything!!! My wife and those chrildren were my world and for them to walk away and leave me with absolutely nothing. 🤷‍♂️the feeling of loneliness, quietness, and being in the deepest depression known to man is a really horrible place to be!

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  Рік тому +1

      This is a time in your life where you feel alone and lost...we all have these times and believe me it will get better. Try staying active doing things maybe you haven´t done in years but enjoyed doing it. Try to find YOU again that is the most important and then everything else will come fall into place. Sending you strength and white light....Steviejo

  • @saritchiprut
    @saritchiprut 3 місяці тому +2

    Thanks

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  3 місяці тому +2

      Thank you this is very much appreciated and shows me that what I am doing is helping others. Wishing you a wonderful fulfilled day and an even better nights sleep...I would like to thank you once again this is extremely nice of you...Steviejo

  • @poohcrane5140
    @poohcrane5140 2 роки тому +55

    Thank you. Suffer fibro, depression and anxiety. I listened and have slept 8'hours straight. Today I woke with a smile, feel a lot better. Thank you again.

    • @Jesussavedme
      @Jesussavedme Рік тому +11

      Wow me too 🥺 I have fybro and arthritis all over my body and anxiety and depression so I know how you feel 😔

    • @damredub
      @damredub Рік тому +2

      Do you shake inwardly with the "fibro"? I think I may have the same.

    • @vanlo1178
      @vanlo1178 Рік тому +3

      I hear ya! Fibro is the worst!!! Why I’m here. I hope you’re feeling better and just know you’re not alone in tough journey. 🤗

    • @FindMeOnABeach
      @FindMeOnABeach Рік тому +2

      I'm just so tired, and I am in chronic pain all day every day. I dread waking up every day. Then I go to work, and come home. Repeat- like Groundhog Day. Many days I wonder what is the point to it all. 😢

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  Рік тому +2

      Please hang in there and it will get better...I also have videos for pain relief please try it and let me know how it worked for you...Steviejo

  • @BeaverTownClips
    @BeaverTownClips Рік тому +4

    I cant do it anymore man im only 16, I have so much ahead of me but theres so much pressure. Ive made some stupid ass mistakes and put myself into situations that no 16 year old should deal with. Thankyou for thus

    • @anitag2619
      @anitag2619 Рік тому +2

      Hi!
      Thank you so much for sharing and allowing me to share my heart with you.
      My grandson is 16 like yourself.
      This message is for both of you.. and is filled with pure and simple love.
      I wish that I could fix our world..
      Trying to fix our world only makes things worse, for certain. I have proved this truth over and over.
      And so it is.
      We are left to learn to love and honor ourselves. I am continually learning this truth? Over and over, hmmm..
      Please know that this messed up-ness is what we all do. We must mess up so that we can grow through the muck and the mire!
      You are here, and we connected! This means that you are in my heart surrounded in love.
      Please know that you are dearly loved and adored more than you can comprehend!
      All of us are loved. We simply forget.
      And this is okay too!
      I practice Ho'oponopono to experience peace.
      The path of learning to trust and surrender is individual.
      Peace is found in love.
      Simple yet profound.
      I am 61 now, and I also remember feeling lost and alone at 16 and throughout my entire lifetime.
      Why, even at my age, I grow weary and sad.
      It is my responsibility to remember that my purpose is served when I honor myself so that I may fully love and honor others.
      This is my truth.
      Everything is really okay.
      I call it growing pains.
      Grow in love, peace, and joy!
      Thank you
      I love you
      Be well..

  • @TheTerminator317
    @TheTerminator317 Рік тому +24

    Talk about burnout. New year has only begun. Haven’t felt alive for a long time now. Depression, anxiety and extreme burn out. Feels like I need to go away for 3 months to feel myself again..😢😮

    • @anitag3306
      @anitag3306 Рік тому +3

      OMG..
      I can so relate with you! Yet..
      I return to this space to be reminded of truth and to experience a sense of connection in the wee hours of the night/morning..
      Isn't this bliss?
      I remain grateful that this space found me. Thank you for joing me here on this path. My heart is grateful to Steviejo for creating this beautiful community.
      Sending blessings of love, peace, and joy to surround, lift, and carry you in this moment and always..✨️
      Be well!

    • @yvonnedavidson3291
      @yvonnedavidson3291 9 місяців тому +2

      Tell me about it,but just have to take1 Day at s time as life is precious and u never no what's round the corner❤SO ENJOY LIVE,NOT EXIST❤X

  • @blade8424
    @blade8424 Рік тому +7

    Been going through allot of depression lately. When you mention depression or bipolar disorder and mood disorder. People judge and think you're suicidal but you're not. "Not suicidal btw" People get really/extremely judgemental when depression comes to mind. And it pisses me off. Can't find a job due to anxiety and job gaps. Can't find the mental help I need due to living in a small town, etc. Which is making me feel depressed. And dealing with financial struggles too. On top of no one will hire me due to having a "visual disability" so I feel like I'm between a rock in a hard place. I just wish I can start my life some where else and start over. :(

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  Рік тому +4

      Hello and thank you for listening and commenting on your situation. All of us go through times in life where nothing seems to go right. It will get better even though the tunnel might still be dark...light is right around the corner. I also do online sessions if you need treatment. If this is something for you then please go to my website for more details. ( hypnocare.me )
      I try to help all those in need no matter where they live. Wishing you a day filled with happiness, joy, love and an even better nights sleep...Steviejo

    • @anitag2619
      @anitag2619 Рік тому +1

      Thank you for sharing the link to your website!
      I am looking forward to connecting with you.
      May love, peace, and joy bring you comfort and protection and surround you always..
      Be well!
      ​@SteviejoHarris-SleepHypnosis

  • @Brenda-cp3wx
    @Brenda-cp3wx 2 роки тому +29

    I'm homeless since the "pandemic" Iost job, car,home! Thanks for this helps me get out of my head!

    • @ellenzuravel314
      @ellenzuravel314 2 роки тому +1

      so sad. sorry. how old are you? no family/ friends?

    • @alicejackson771
      @alicejackson771 Рік тому +1

      Sending my love and hoping things get better for you.

    • @MissJoy16
      @MissJoy16 Рік тому +1

      How are things right now?

    • @anitag2619
      @anitag2619 Рік тому +2

      Sending you waves of love ❤️..
      Be well.

  • @Someone__Somewhere__
    @Someone__Somewhere__ 2 роки тому +20

    Started letting go the other day. Detaching from things I used to love and care about, but seem to no longer matter. I’m tired of feeling this way for so long. There is no point to any of it anymore. Sounds like a nice listen to go to sleep to.

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  2 роки тому +10

      Hello Alicia,
      having things or people to love and care about is very important in life but only if you receive that love in return otherwise this is only one sided and that will bring you downand make you ill. Letting go should never be easy because you love them but very necessary in order for you to grow. If you need someone to talk to I am here for you so you will never be alone. Wishing you a wonderful day filled with laughter and joy and an even better nights sleep...Steviejo 🙏💖🌞😴

    • @ericmerrifield4393
      @ericmerrifield4393 Рік тому +4

      @@Galtam_Deep_Sleep_Hypnosis in need of help

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  Рік тому +4

      Hello Eric,
      How can I help you? 🙏

    • @HD-xb9mj
      @HD-xb9mj Рік тому +4

      Me too they say its premenopausal but I get no help no ways to relieve myself , my doctor told me I have to just go through it. Help .

    • @alicejackson771
      @alicejackson771 Рік тому +4

      I feel pretty much the same. I need to let go but have been afraid to do so. I hope you soon feel better.

  • @michellew4637
    @michellew4637 Рік тому +50

    Ive turned to this again after a v v bad day, feeling alone, isolated, trapped, not seeing a way out.... thank you for helping me rest 🙏

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  Рік тому +5

      Hello, hope you are feeling better and I have a video coming out tomorrow on fighting anxiety and lonliness which can also help you if you let it....Steviejo

    • @ednaceola7876
      @ednaceola7876 Рік тому +2

      I have come back to this so many times and now I just put it on w hen I lay down. I've listened to it every night for at least 5 to 6 weeks and it doesn't fail. When depression hits sleep is so necessary. Good luck to you.

    • @sherryBLUE735
      @sherryBLUE735 Рік тому +2

      Hugs.

    • @Jenser777
      @Jenser777 Рік тому +1

      welcome to earth buddy - that's quite normal down here 😴

    • @appleoneill5135
      @appleoneill5135 Рік тому +1

      Ditto xx ❤❤❤

  • @anitag2619
    @anitag2619 Рік тому +3

    Heartfelt gratitude for blessing my sleepless nights with your soft, sweet, hypnotic and comforting voice and encouraging words of wisdom.
    You are deeply appreciated and dearly loved.
    Thank you for sharing your love with each one of us here in this space.
    May this gift serve as a token of my appreciation to bless you in this moment and always!
    Steviejo, you are a beautiful gift to humanity! Thank you for your presence in my life ❤️❤😊
    Thank you
    I love you..
    Be well!

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  Рік тому +2

      Hello and thank you for those kind and soothing words. Your gift is very much appreciated and gives me the drive to keep helping those who need assistance in whatever situation they find themselves in. Wishing you a day filled with laughter, joy, love and an even better nights sleep....Happy Holidays Steviejo

  • @rasberryfields2132
    @rasberryfields2132 2 роки тому +23

    This is a beautiful meditation; I plan to listen to it often. My life has been filled with abuse and rejection, but I have a very special child in my life who lives in a dysfunctional home. I want to give home the love and room that he deserves if he can come live with me. However, life has beaten me down and I feel hopeless; unmotivated; rejected; and very unwanted. I pray this helps me become who I once was. Bless you for your comforting and inspiring words. 🙏

    • @mariebrice3890
      @mariebrice3890 2 роки тому +4

      Sensing you much love and healing

    • @maramarxx2431
      @maramarxx2431 Рік тому +3

      Hold on to that kid. You want to recover, not in the complaining side. Take that energy dont let it go

  • @DivineLightPaladin
    @DivineLightPaladin 2 роки тому +36

    Love and light to everyone here (and not), may the peace you seek be with you again in this moment 🙏✨❤️

  • @Mrkitty3535
    @Mrkitty3535 2 роки тому +15

    i have chronic pain in the lower back after numerous surgeries and this eliviates it evertime absolutely amazing this works thank u

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  2 роки тому +3

      Hello Angi,
      You just made my day...I read this and was so happy knowing I am helping you forget that pain and finding a healing, balancing and relaxing sleep you very much deserve. Thank you very much for commenting and letting me know how this helped you. Wishing you a fantastic day and an even better nights sleep....Steviejo 🙏💖🌞😴

  • @janetingham627
    @janetingham627 Рік тому +5

    I just want to let you know that I think your sessions on here are absolutely amazing not only is your voice comforting but every single piece you do relates to me and a really big rag so I just want to put out a huge thank you how are you do everyday for all of us. God bless you and Happy New Year. let this be the year of peace for everyone

  • @marjoriemcwilliams7965
    @marjoriemcwilliams7965 Рік тому +9

    Thank you for this. I used it last night and realized that I hadn’t taken my usual herbal tincture for sleep!!! Blessings everyone.

  • @michellewalsh9334
    @michellewalsh9334 Рік тому +6

    Best one by far anxiety depression back pain knee and artritce

  • @kokomopony
    @kokomopony 5 місяців тому +2

    Working as a emergency crisis worker, working long shifts all across the board ....soooo tired but wow I put this on during the day if I can only snatch a few hours and it's like I slept for 10 and I feel great within myself for any of my shifts day or night ❤❤❤❤

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  5 місяців тому +2

      Thank you for sharing this brought a smile to my face reading that my recordings help you find that well deserved relaxing, balancing and healing sleep we all need....Have a wonderful fulfilled day and an even better nights sleep...Steviejo

  • @traceymors8167
    @traceymors8167 Рік тому +7

    To the person who wrote previous comment Try and be strong I feel cxactly like you!😅 things will be better😊

  • @bellafarfalla7268
    @bellafarfalla7268 2 роки тому +113

    I have definitely needed this one lately! Winter seems to be a rough time for chronic pain flare, which just makes everything else worse. I'm burned out on life. Better days are coming, just gotta hang in there. I hope you're well! Thanks for the encouragement!

  • @Myztorie12
    @Myztorie12 2 роки тому +55

    I am so very grateful for you making this meditation 💜 I have been blessed with your comforting voice for about a year now. I have had an excruciating amount of responsibility on my entire being over the past welll....lifetime! YOU have changed my life ,Thank you❣️ You are part of my daily self care routine! You are the reason my sleep is more consistent ❣️God bless my you friend🙏

    • @sergiograssi4821
      @sergiograssi4821 2 роки тому +5

      💙🙏 Amalia here. We are blessed to be here.

  • @garymclean962
    @garymclean962 6 місяців тому +3

    People suffering of which there are many , must band together and help leach financially and in visiting and caring and helping lift the pain of this burden

  • @christianlucero9003
    @christianlucero9003 Рік тому +5

    Recently had my momma pass. Needed a distraction and hoping this is just it!!!!

  • @deepolard2024
    @deepolard2024 2 роки тому +55

    I’ve been feeling tired and depressed a lot since winter started. I dread the winters in Alberta because of how it affects me. I listened to this and had such a good sleep and woke up actually feeling good 😊 I’m so grateful for that! Thank you Steviejo ♥️

    • @kimhandley1523
      @kimhandley1523 2 роки тому +5

      I feel like this in the UK and our winters are mild so god knows how a real winter would get me xx

    • @Rexslicer
      @Rexslicer 2 роки тому +6

      I love the 6 month winters in alberta 😭

    • @thekiahjane
      @thekiahjane 2 роки тому +5

      Winters in Alberta suck! I’m down here in southern and damn the seasonal depression is real

  • @jenniferriedemann3033
    @jenniferriedemann3033 Рік тому +8

    I just lost my beloved feathered companion, an elderly Quaker parrot, who was my 'soul-bird'. Losing her has left me with such a huge hole😭I feel broken💔😢

    • @michellew4637
      @michellew4637 Рік тому +3

      I am so, so sorry. There is nothing as devastating as the loss of a beloved feathered or furry family member. Sending you much love ❤️

    • @jenniferriedemann3033
      @jenniferriedemann3033 Рік тому

      @@michellew4637thank you so very much. Even though time has past, it's still like yesterday...not a day goes by that I don't think of her. It's funny how much it means to have kind words from someone I don't even know🥹..thank you💞🕊️🌈

  • @sandrahill7070
    @sandrahill7070 2 роки тому +66

    I’ve been listening to you and a couple others and I thought I was enjoying them till I found you!! Your voice is soooo soothing and you pause and don’t force breathing. Your background music doesn’t overpower your voice. This one is the best!! I’m so relaxed and have found way more peace in body and soul! You are exactly what this super stressed and anxious senior has been needing. Blessings ❤️

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  2 роки тому +7

      Hello and thank you for those kind and soothing words Sandra 😊
      It makes me very happy hearing that my videos bring you into relaxation so you find the sleep you very much deserve...Have a great day and even better nights sleep...Steviejo 🙏💖🌞😴

    • @Lion-pu4vm
      @Lion-pu4vm Рік тому +2

      I agree, several audios out there have a music that it’s louder than everything else is hard to meditate or sleep or rest with them. I also have fibromyalgia, anxiety, chronic depression, this help sleep woke up feeling rested. Thank you.!!

    • @jennifermcqueeney8062
      @jennifermcqueeney8062 Рік тому +1

      @@Lion-pu4vm😊

  • @doriweishaar4901
    @doriweishaar4901 Рік тому +17

    Thank you so much for this video. The gentle music & your voice are very soothing and your cadence is perfect.
    I've spent my life helping others, it's in my nature as an empath & retired home healthcare nurse, caring for elder dementia patients. Now that I'm no longer working, I've noticed how harried my life was ! Thanks again for this wonderful meditation it's helping settle my nerves with re: to everything going on in the world🦋
    🕊 Namaste 🕊

  • @gregwest4644
    @gregwest4644 2 роки тому +5

    Thanks!

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  2 роки тому +2

      Thank you so very much...I hope you and your husband are doing well. Have a great day and even better nights sleep 🙏💖🌞😴

  • @jeanetteandersson7152
    @jeanetteandersson7152 Рік тому +2

    Wonderful, fell asleep in the first 3 minutes and awakened refreshed even if I slept only a couple of hours.
    Thank U so much for sharing ur amazing gift with us 🙏🏻❤️
    Blessed Be.

  • @jessicarippel1116
    @jessicarippel1116 Місяць тому +2

    Remember, what we tell ourselves matters! If you are constantly telling yourself you’re depressed or nothing works out for you, then you believe it. When we speak kind words and positive things to ourselves, then positive things happen. Wake up and say one thing you’re grateful for and before you go to bed. It will help change your mindset! Love you all and be blessed

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  Місяць тому +1

      Hello jessicarippel1116,
      Thank you so much for sharing this beautiful reminder! You're absolutely right - the way we speak to ourselves has a powerful impact on our mindset and our experiences. Practicing gratitude and speaking kind, positive words can truly transform our lives. We appreciate your inspiring message, and we're grateful for your positivity.
      Best regards and love in everything,
      The Galtam Team 🙏

    • @jessicarippel1116
      @jessicarippel1116 Місяць тому

      Thank you ❤

  • @manitobasmartnurse5534
    @manitobasmartnurse5534 Рік тому +2

    This is the best so far

  • @TheOGRedWabbit
    @TheOGRedWabbit Рік тому +37

    I'm looking forward to using this for sleep tonight. I'm dealing with severe burnout from work (sales) and kids. It's gotten to the point where I'm not really sleeping, eating/drinking like trash, and having a hard time connecting with others. Thank you for this video.

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  Рік тому +6

      Hello Amy,
      thank you for sharing how you feel at the moment and we together will change that very quickly. Please let me know what this video did for you. I have very good feedback but we all are different and our needs vary. I am certain that once you let yourself fall and listen to my words your life will start to get better and you will see a change. Life gets to all of us so you are not alone even though that alone feeling will arise sometimes. I am here for you and will assist any way possible. Please just take it day by day, moment by moment and don´t overthink things. It might sound impossible sometimes but believe me its not and I have been there...Wishing you a fantastic day filled with happiness, joy and love..Steviejo 🙏💖🌞😴
      YOU GOT THIS !!!! 😀👍

    • @ronilittle7028
      @ronilittle7028 Рік тому +2

      🥺😥🌹

    • @sunshinedaydream2479
      @sunshinedaydream2479 Рік тому +2

      Thank you this definitely helped calm my anxiety and mind

  • @405OKCShiningOn
    @405OKCShiningOn Рік тому +10

    Please Linda, rest and apply this every night until you are restored. Please sleep a few hours, please dear mind, dear body, rest, there's nothing to do, let every painful muscle go, just listen to the words and gently hug yourself. Please I need to recover and I can't. I'm afraid to can't. It's a prayer I pray.

    • @severe2404
      @severe2404 Рік тому +2

      I pray for u as well as I’m going through unearthly amounts of stress and anxiety I pray you heal because I understand your pain💙

  • @laureltrawick6452
    @laureltrawick6452 2 роки тому +7

    Daily yoga and meditation will help anyone

  • @BrtaTigrCatQween63
    @BrtaTigrCatQween63 Рік тому +3

    There is a few Great guys❤Stevie Jo Harris, Michael Sealey and 😊I can't see his name. But they are Amazing.

  • @mariadillon3180
    @mariadillon3180 Рік тому +3

    Wish I could sleep been trying for the last 3 nights 🙈😓😓😓😓

  • @capulet72003
    @capulet72003 7 місяців тому +1

    Thank you so much for posting this! I feel so much more at peace this morning!

  • @bushyjodes5121
    @bushyjodes5121 Рік тому +3

    Glad I made it to 1

  • @fidelmavahey5557
    @fidelmavahey5557 Рік тому +8

    What a beautiful hypnosis so far off are an inspiration. Thank you from everyone.❤

  • @odstlogan276
    @odstlogan276 Рік тому +5

    Videos like this love to pop up at the right times, huh?

  • @SusannahPerri
    @SusannahPerri Рік тому +6

    Thank you! ❤

  • @unforgettable_ared
    @unforgettable_ared 2 роки тому +10

    Thank you.

  • @childesbish2597
    @childesbish2597 Рік тому +4

    I hope you know you're doing God's work right there. The transition between the high schooler's life and an adult's life hit me very hard causing chronic stress to get even worse. I'll try to use your work as a tool to help with coping and relaxing. Thank you a lot ❤️

  • @russking337
    @russking337 10 місяців тому +2

    I experienced this to be the most powerful and relaxing hypnosis I've ever listened to on UA-cam, and ive listened to alot😅. Thanks for making it and sharing

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  10 місяців тому +2

      Thank you for those kind words and it brings joy to my face knowing my recordings help you and others around the world. Have a wonderful fulfilled day and an even better nights sleep...Steviejo

  • @feurigerStern
    @feurigerStern Рік тому +6

    This video actually worked to help me fall asleep.

  • @Mad3EyeTherapist
    @Mad3EyeTherapist 2 роки тому +7

    I trust your voice Steviejo...much love ❤️ and appreciation....

  • @debralynnpaxton5238
    @debralynnpaxton5238 Рік тому +2

    THIS will be tonight's relaxation/sleep video !

  • @helenloulou177
    @helenloulou177 Рік тому +6

    I felt my aura through this..I've suffered complex pstd ..server anxiety & depression always having flash backs ...this is like sleeping in heaven too me peacefully non awoken sleep highly rebate..and I will be listening each night hope your all well & safe be blessed

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  Рік тому +1

      Hello Helen,
      thank you for listening, commenting and letting me help you find that relaxation you need for healing. Wishing you a wonderful day full of happiness and love...Steviejo 🙏💖🌞😴

  • @kimara63
    @kimara63 2 роки тому +11

    Thank you so very much, Steviejo..you are my favorite! Love your voice and your words, they are so soothing and comforting to my ❤️ and soul. Grateful 🙏.

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  2 роки тому +4

      Thank you for those kind and soothing words Kim 😊
      I hope you have a wonderful day filled with whatever your heart desires and an even better nights sleep...Pleasant Dreams....Steviejo 🙏💖🌞😴

  • @NASCARCUP22FAN
    @NASCARCUP22FAN 8 місяців тому +1

    I feel the same as everyone here. Health issues have gotten me just beat down. Can't work. Fighting disability 5 years now WITH m3eical proof. With my head doctor helping me. Diagnosed with MDD, GAD and PTSD. Even with doctors help nope. SMH.
    I pray for ys all.

  • @deastover898
    @deastover898 2 роки тому +10

    Did listen to it yet but we'll if I need it. Still working on healing the lungs again. But always want to give you props for your amazing work.

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  2 роки тому +4

      Thank you so very much 😊💖
      I hope you feel better soon..take good care of yourself 🙏🌞

  • @saritchiprut
    @saritchiprut 3 місяці тому +2

    Thank you ❤😊

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  Місяць тому +1

      Hello @saritchiprut,
      Thank you for your comment! We are very happy that you enjoy our content. Wishing you continued relaxing moments with our meditations and hypnosis sessions.
      Warm regards and love in all things,
      Team Galtam

  • @mishellepitts8677
    @mishellepitts8677 2 роки тому +10

    Thank you for this one!!!

  • @ryanf7441
    @ryanf7441 10 місяців тому +2

    I feel a crushing sense of existential dread and hopelessness

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  10 місяців тому +3

      Please do not let life get you down. Take it day by day step by step. Sometimes the feeling of hopelessness can get you down and keep you there if you let it but fight against that and things will change and very quickly as that. I try to tell everyone that our thoughts will always try to control us if we let them but the art is to learn to control our thoughts because then and only then will you see your life change....Have a wonderful day filled with laughter,joy, love and and even better nights sleep...You got this and I am here for you if you need me...Steviejo

  • @woodduck2591
    @woodduck2591 Рік тому +2

    won’t play continuously; keeps stopping. unique to this video.

  • @rickbowman8052
    @rickbowman8052 Рік тому +10

    Blessings .This is what I needed to relax from stresses of loneliness

  • @redmoneylady2213
    @redmoneylady2213 10 місяців тому +2

    This is an amazing talk through

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  10 місяців тому +2

      Thank you for listening and letting me bring you better more relaxing and balancing sleep...Steviejo

  • @TheTanyajocool
    @TheTanyajocool Рік тому +3

    I believe you have really helped me. Thank you so much!!

  • @susangood1941
    @susangood1941 Рік тому +5

    Your last name is my middle name ( my grandmothers maiden name), I love our name. And your vidios as well!

  • @HannahElizabethCoaching
    @HannahElizabethCoaching Рік тому +8

    One of my favorite channels. Thank you so much for all you do. Could you do a hypnosis for letting go/ trusting the universe?
    Much love my brother ❤️

  • @anitag2619
    @anitag2619 Рік тому +1

    Oh my! Thank you ..
    This is so beautiful and so very incredibly soothing!
    I genuinely appreciate that this UA-cam channel found me.
    I love the energy and everything in this space. ✨️
    I love the comments and the encouragement..
    Thank you
    I love you
    ..
    Now, a note to all of those who are joining me here in this space. .
    Thank you
    I love you
    I love all of the comments.
    I love the love expressed and shared.
    This encouragement is so appreciated.
    Those comments that express sadness, frustration, and sorrow are genuinely appreciated, too!
    Oh my!
    A lifetime of grief, deep dark depression, trauma, disease, failure, and defeat have tormented me and all those that I love and have loved. .
    ..
    Yuk, yukk, and yukkk!
    All of this was simply growing pains that I blindly resisted out of ignorance.
    It is okay to mess up over and over! I have succeeded in failure for certain..
    Learned how to experience the depth of fear!
    61 years eeeesch..
    Today is a great day to turn the page and experience grace.
    Giving myself permission and ..
    allowing myself to be well.
    The only thing left to know and experience is love, peace, and joy!
    Wow, what a concept!
    YES, YES, YES..
    This YES.. yes, this is my answer for everything from now on!
    Finding rest in the Lake of Liberation that flows into
    The Lake of Confidence. These lakes are surrounded in love, security, peace, trust, and wisdom.
    YES! YES!
    I choose to love, accept, trust, and surrender.
    Love, trust, and surrender are my newfound friends and companions that I welcome into my heart and life here and now and into eternity..
    Please know that you are welcome to join me in this journey of love, peace, and joy!
    Yay, yay, and hooray 🎉
    Thank you
    I love you
    Be well!

  • @annyjune24
    @annyjune24 2 роки тому +5

    The best I found! I woke up and thought when did I fall asleep!! Awesome ty!!!

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  2 роки тому +1

      Hello Anny,
      thank you for listening and commenting 😀👍
      It brings me joy reading that my video helped you fall asleep better and quicker than before. Exactly that is my goal..to guide you into relaxing and balancing sleep....Steviejo 🙏💖😴

  • @EmilyBrowneyes
    @EmilyBrowneyes Рік тому +6

    I didn’t think this was working, but then I woke up from a very deep sleep lol. I don’t see the option to bookmark this video for some reason. commenting so I can find it again later.

  • @SHahan.1
    @SHahan.1 2 роки тому +11

    ❤Love and Peace for all❤

  • @vincentbuyko7395
    @vincentbuyko7395 Рік тому +1

    I will 🙏 for you, in Cleveland. I am in Columbus, please for me to. Be blessed, abundantly! Praise Jesus! ♥️💙💜✨️🙏🧎‍♀️

  • @floricadunca6909
    @floricadunca6909 Рік тому +2

    Thank you again Steviejo ✌️🙏🌹❤️😴😴

  • @user.peace.333
    @user.peace.333 3 місяці тому +1

    Lovely thank you ❤❤❤

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  Місяць тому

      Hello @user.peace.333,
      Thank you for your lovely words! We are very happy that you enjoy our content and have positive experiences with our meditations and hypnosis sessions. Wishing you continued relaxation and all the best!
      Warm regards and love in all things,
      Team Galtam

  • @ilza4638
    @ilza4638 2 роки тому +6

    I can't wait for to listen this on the night. Thank you 🤍

  • @annaparsons4788
    @annaparsons4788 2 роки тому +16

    ASMR to the nth degree...both comforting & relaxing within a few minutes for myself at first listen. More please, StevieJo!

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  2 роки тому +2

      Hello Anna,
      thank you for those kind words and am very happy to read that my video helped you relax and guide you into that well deserved sleep we all need...Wishing you a wonderful day filled with excitement, joy and an even better nights sleep...Steviejo 🙏💖🌞😴

  • @k10h73
    @k10h73 2 роки тому +5

    Highly recommend strenuously impressed

  • @tracylouise222
    @tracylouise222 11 місяців тому +1

    This is just what needed.Thank you so much Steviejo,your a god send!

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  11 місяців тому +2

      Thank you for listening and commenting that lets me know that I am helping people and what I do is appreciated. Wishing you a day filled with happiness and love...Steviejo

    • @tracylouise222
      @tracylouise222 11 місяців тому +1

      @SteviejoHarris-SleepHypnosis Your the best Steviejo! My anxiety/depression has been awful recently and my sleep.pattern was all over the place.Since been listening to your videos I get a great 5/6 hours uninterrupted sleep and has made a massive difference! Wishing you a great day with love and happiness also!Thank you so much again🙏❤️

  • @hazelsmith2
    @hazelsmith2 Рік тому +4

    This is amazing!!! His voice relaxed me. 😊

  • @deeksmusicstop4012
    @deeksmusicstop4012 Рік тому +3

    Im giving this a try

  • @HKatgreen
    @HKatgreen 2 роки тому +4

    I have used this a few times and need to more. I was in the beginning and couldn't stop thinking of a friend, so I sent herther message below and will now resum listening. I hope she is open and trys it and or finds what works for her.
    I know you've tried everything and get unsolicited advice from lots of places and people. I couldn't complete this hypnosis until I sent it to you. I hope you can find something that works for you, it's has to be out there. I also hope this continues to work for me for as long as it can or is needed. Sweet dreams and I WISH you better sleep.

  • @bobbihall2740
    @bobbihall2740 Рік тому +4

    One of my fave most cherished hypnosis. Thank you!

  • @sharneegordon1069
    @sharneegordon1069 2 роки тому +20

    Loving your tracks. Been listening to various artists on youtube for at least a year now but recently found you and very glad i did. My new favourite . Thank you from Australia.
    If you are up for it, i would adore a 3hr or longer, sleep/depression/self confidence/self love/workplace bullying track. Mainly the last bit causing the rest.

  • @FreyaGem
    @FreyaGem Рік тому +5

    This was great. I was out in two minutes! Thanks so much.

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  Рік тому +2

      Thank you for commenting and that is great as long as you got that well deserved sleep....Pleasant Dreams and have a wonderful day filled with laughter, joy and love...Steviejo 🙏💖😴🌞

  • @TheFaithAlexander
    @TheFaithAlexander Рік тому +5

    Thank you for this video. I’ve had some restlessness and my hubby snores😂. This video helps me and I pray as well during video connecting with the Spirit of Heaven. ❤

    • @jessie.jay03
      @jessie.jay03 Рік тому +2

      Omg so does mine plus my dog does too, it’s like sleeping with two grizzly bears and some nights I truly think I might lose my mind from the all of the noise. It’s like a chorus of snoring. Sometime I kick him and then pretend I’m sleeping hoping he’ll wake up for a second and stop just so I get a break for a few moments; I know, I’m terrible.

  • @abinayaabi1444
    @abinayaabi1444 Рік тому +7

    I've been sobbing inside all day and am currently crying outside. Don't know how to describe this feeling. I just want to sleep. I hope this helps... 😥😥😥

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  Рік тому +1

      Hello Abinaya,
      I hope this video helps you find the sleep, relaxation and balance you so despirately need. I have a feeling you are going through something very difficult at the moment and those thoughts are keeping you awake. If I can help you in any way please let me know. Wishing you a day filled with laughter, joy and love and an even better nights sleep..Steviejo 🙏💖🌞😴

    • @abinayaabi1444
      @abinayaabi1444 Рік тому +1

      @@Galtam_Deep_Sleep_Hypnosis Thank you for your kind words. I'm feeling better now. ❤️

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  Рік тому +1

      I am so happy to read this,,,Fantastic 🙏💖😀👍

  • @KS12398
    @KS12398 Рік тому +9

    Thank you for doing these. Your sessions have really helped with anxiety and stress in my life right now.

  • @euniceshepherd9651
    @euniceshepherd9651 Рік тому +3

    Thank you for your hard work.❤

  • @ksadog
    @ksadog Рік тому +3

    Just found you! What a beautiful voice and spirit! Would love for you to do one on trauma and grief

  • @emilyblu2906
    @emilyblu2906 2 роки тому +7

    Just what I needed, ❤

  • @gregwest4644
    @gregwest4644 2 роки тому +6

    - this…. Thank you so much!

  • @Ockiethetherian-
    @Ockiethetherian- Рік тому +3

    I'm a Libra I've been suffering from anxiety and depression.....😢😢😢😢😢😢😢😢😢😢

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  Рік тому +2

      I hope this helps you..please let me know if this was relaxing and helped you fall asleep...Steviejo

    • @anitag3306
      @anitag3306 Рік тому +2

      Hi!
      I'm glad that you found your way here!
      Welcome and may you experience relief from anxiety and depression!
      This is my desire for you today. Thank you for sharing and joining all of us on this journey called life!
      Please know that you are not alone.
      Thank you
      I love you
      Be well!

  • @amandadanny-33
    @amandadanny-33 Рік тому +4

    I NEEDED THIS SO MUCH 😢❤️‍🩹🙏🥺

  • @2psycho888
    @2psycho888 Рік тому +3

    Lately I been wantin to jus give up on life. No words can describe my anxiety n depression lately on top of loneliness n insomnia

    • @Galtam_Deep_Sleep_Hypnosis
      @Galtam_Deep_Sleep_Hypnosis  Рік тому +2

      Hang in there karly and try to stay busy and maybe do things that you haven´t done in a very long time to bring happiness and joy back into your life.....there is something always better around the next corner just take it day by day to get there..and you will get there because I am and we are all here for you. If you are feeling down and don´t know which way to turn write me or others here because they are most likely feeling the same or have felt like you and got out of it...never give up and it will get better just ask for help and you will receive it.....Have a great day and an even better nights sleep....Steviejo

    • @2psycho888
      @2psycho888 Рік тому +1

      @@Galtam_Deep_Sleep_Hypnosis Thank you so much I greatly appreciate this comment ❤️❤️❤️❤️🙏🙏🙏 I'll reach out on here. I have a hard time openin up cuz I don't wanna sound like a victim. But fr my life's been no walk in the park since the day I was born. I honestly feel completely alone all the time. Even tho Im not, the loneliness is Killin me. Real bad lately too.

    • @michellew4637
      @michellew4637 Рік тому +2

      You're not alone. So many of us are struggling. Just put one foot in front of the other, baby steps, only what you can cope with, one day at a time. Sending you much love and light

    • @2psycho888
      @2psycho888 Рік тому +1

      @@michellew4637 thank u so much ❤️🙏🙏🙏🙏 I greatly appreciate the love n support. It's greatly needed at this time cuz shit has gotten so bad lately. I'm doin all I can to hold on n stay strong.

  • @laureltrawick6452
    @laureltrawick6452 2 роки тому +3

    I too guided meditation during massages

  • @ilse-u6x
    @ilse-u6x Рік тому +2

    Hawaii here, EXHAUSTED,hope video helps

  • @gretchen8917
    @gretchen8917 Рік тому +2

    This is ingenious