Tips on Walking a Slackline: Basic 101 training

I’m a huge fan of Slackline training as part of my balance training for obstacle sports. It has tremendous benefits beyond just balance improvements
⏺ core strength
⏺ joint stability
⏺ reaction training
Although most ninja competitions no longer include Slacklines because of the slower times and high failure rates… that’s why they are grey for practice work for balance improvement.