Thank you Mikaela for recommending exercises before the season. You look in great shape hopefully we see the best of you in 2025. Congratulations from Bansko!
Mikaela reveals a lot about her superior ski technique in the way she aligns her heel and ball of her foot on the flat line when standing on one foot as opposed to attempting to stand on the anatomical centre that runs through the ball of the second toe and heel. Also of interest is that she talks about loosening up her ankles to facilitate balance. The important clue she provides is that allowing the external forces acting on her foot to create the skeletal alignment by loosening her ankle enables her CNS to establish equilibrium by coordinating muscle activity that opposes the external forces. Unfortunately, this is something the ski industry is actively trying to prevent by attempting to immobilize the joints of the ankle in ski boots.
Thank you Mikaela for recommending exercises before the season. You look in great shape hopefully we see the best of you in 2025.
Congratulations from Bansko!
You are my favorite Beavercreektrainingguide, and more!
cool .....
Mikaela reveals a lot about her superior ski technique in the way she aligns her heel and ball of her foot on the flat line when standing on one foot as opposed to attempting to stand on the anatomical centre that runs through the ball of the second toe and heel. Also of interest is that she talks about loosening up her ankles to facilitate balance. The important clue she provides is that allowing the external forces acting on her foot to create the skeletal alignment by loosening her ankle enables her CNS to establish equilibrium by coordinating muscle activity that opposes the external forces. Unfortunately, this is something the ski industry is actively trying to prevent by attempting to immobilize the joints of the ankle in ski boots.
Great insight David. Thank you.
I've never seen static (fixed) slacklines lile this, any chance of a manufacturers name of info?
Gibbons makes them
slackbow.com
Ciao Mikaela era bellissima la foto di te con babbo natale sul rotocalco della gazzetta dello sport 28 11 2022 Matteo Valentino
Thought MS was an Adidas girl!
Mikaela is super muscular and she has gorgeous eyes !