Відео

Lol - they are great, that why I do them myself. Make sure to create a progressive overload plan and you will be amazed how fast your strength builds

There are tons of options on the market, I typically get mine from power systems, but there are other companies out there. They are just general Loop vans, and they come in varying resistances. Maybe one day I’ll have a link for you

Looking forward to seeing you guys play

🙏

Thanks, will do!

You are welcome - let me know what type of video would be most helpful/ useful for you. I’ll send a copy of it or I’ll make one for you

Read the title of the video first

No shit. That kid just needs to go home.

As it states in the title Andrew, we are reviewing how to get past certain roadblocks (weaknesses and fears) to help students improve lache technique. Please feel free to post a video of your “amazingness” doing a 10 ft lache to a cliffhanger so we can see how great your technique is. When you work as many students as we do and you see this pattern over and over - you will realize that 90% of people have these issues.

No, kids like this need to get into the gym more often. Not go home, try to be a bit more of a kind person, as I’ve seen kids like this turn into pro ninjas after a few years.

And read the description 👍

same haha 😂 even tho if they were candy corns i think they would be fine for a couple years

Lol - correct. Candy corn would work, but it would be difficult to get back out of the holes.

No you are correct, that would be a boring clip to watch all 1000. Read the description and set your own goals. Start with 100 a day for a few weeks to see how that feels and then try it the way I did. It was not even that bad. I waited 35 years to even try it because in the back of my mind, no matter how fit I was, I thought it was not achievable - I was very wrong.

The specifics of steel tubing or “pipe” is not as important as the wall thickness for strength combined with the total length of pipe between supports. We typically use 1.5 OD up to 1.9. However small hands have a hard time holding. I would highly recommend max 1.5 if it is for kiddos to laches. If it is for supports and slipping obstacles onto the pipe 1.5-1.9 is great. Many use schedule 40 pipe

What type of Content would assist you with your fitness journey?

Yes our knees should always be above our ankles, that may be a strange malformation if they are below - lol But if you meant to say “in front of?” That too, is ok & is a good way to train through full range of motion.

@warriorplayground no when you're doing stuff like that or say lunges the knee stays above the ankle. It doesn't go past you can get injuries that way. At least I've read and heard that many times.

We all are 😊

Simply loop it thru itself

How to loop a band for pull ups

@@warriorplayground Thanks

? - where is what

Damn, strong ceiling

Be happy to teach you more, we have several tutorials. What can you do now?

@@warriorplayground I'm pretty bad. What I can do is normal pull ups. But I want to learn Crossfit moves that can help. Is there more content like this on the channel? I didn't find many.

If you are interested in CrossFit pull-up- that’s a whole different technique. If you want to learn the salmon ladder - go here Salmon Ladder 101 ua-cam.com/play/PLw8KQGLuTetaYNJInZl6gwmjMOjAxO6HG.html

You’re welcome 👍

I think we need a demonstration by you Sebastian 👍

What is cheating?

www.warriorplayground.com/contact-us 5000 sq ft

5k to 1/2 marathon, not quite 100

No, the goal is not a muscle up. The goal is to pull your hips to the bar. Start with chest, then belly, then hips as you get stronger. Muscle ups are great. These are different