Biopsychology of Yoga - 2. Muladhara Chakra

Поділитися
Вставка
  • Опубліковано 30 вер 2024
  • Start receiving meditation steps in a systematic way by subscribing to meditationsteps...
    🌟Support Meditation Steps: meditationstep...
    Become part of the Meditationsteps team: docs.google.co...
    Also have a look at the projects community in Facebook: / meditationstepbystep
    Thank you for watching, sharing, liking and subscribing.

КОМЕНТАРІ • 114

  • @MeditationSteps
    @MeditationSteps  4 роки тому +12

    00:02 Shortly about biopsychology of Yoga, chakras and vrittis
    03:24 Muladhara Chakra: yearning for happiness
    08:00 Kama and artha (physical and psycho-physical desire)
    11:45 Psycho-spiritual desire
    13:35 How mind expands on different levels
    18:03 Spiritual desire for freedom
    21:39 Main functions of Muladhara Chakra
    23:32 Asanas for Muladhara Chakra
    25:20 Breathing exercise for Muladhara Chakra
    26:33 Mantra meditation to awaken Muladhara Chakra energy

  • @adamdolson2525
    @adamdolson2525 Рік тому +7

    This series on the biopsychology of yoga is profoundly informative, many thanks 🙏🏻

  • @balakrishnantk2445
    @balakrishnantk2445 4 роки тому +6

    Very nicely explained guru ji. It is great you come from Russia to teach us and we Indians are negligent about this ancient science.

    • @MeditationSteps
      @MeditationSteps  4 роки тому +4

      In India many good practitioners are there, I keep coming to India to catch a deeper feeling of spirituality from its very air.

  • @olgagranovskaya7275
    @olgagranovskaya7275 2 місяці тому +1

    Amazing! the clearest explanation I’ve found so far. The Благодарю 🙏🏼

  • @warlock7777
    @warlock7777 3 роки тому +6

    If i had known jesus was teaching yoga, i would have started practicing it a long time ago

    • @Alex722
      @Alex722 5 місяців тому +1

      In reality Jesus was all about wide opening the HEART chakra, he just didn't verbalise it that way... He always teached love, compassion, kindness, generosity, peace etc...

    • @Bonsqueesquee
      @Bonsqueesquee 5 місяців тому

      They don't want you to know that because you'll be harder to control

    • @daivashakti
      @daivashakti 4 місяці тому

      😂

    • @iraivan010
      @iraivan010 4 місяці тому

      ​@@Alex722 oh thats why the British went around d world n killed millions of people n tortured more to convert them to be Christians n later call it as religion of Love right?

    • @iraivan010
      @iraivan010 4 місяці тому

      So Jesus was hindu too !!

  • @panagiotisapostolidis6424
    @panagiotisapostolidis6424 3 роки тому +2

    @Meditationsteps aren't mudras hand gestures? i cannot find any pranayam related to prithvi mudra

  • @VintageonTap
    @VintageonTap 7 років тому +9

    Very insightful. Looking forward to practicing some of the techniques and asanas recommended!

  • @draupadiomkar56
    @draupadiomkar56 6 років тому +9

    Amazingly explained.Thank you!

  • @parusudi1
    @parusudi1 4 роки тому +3

    I am listening with enormous interest. I have one remark- my dogs also prefer pizza to rice....

  • @SpiritMaji
    @SpiritMaji 4 місяці тому

    i love you and am very appreciative of your great works both internally for yourself and externally for the world. ❤🙏🙇🕊🕉

  • @talejandro6897
    @talejandro6897 2 роки тому +1

    How is cobra pose for root chakra?

  • @adarshbhat5518
    @adarshbhat5518 3 місяці тому

    You have a strong grip on the way of life which Baba Ananda Murthy of Ananda Nagar have prescribed for the human beings and their surroundings! I like your style of expression very much. Thanks 🙏 to you for your lovely teaching Dada Sadananda jii!

  • @tameemahmadi
    @tameemahmadi 2 роки тому +1

    Thanks so so much Dada for this MOST AMAZING lecture. 🙏🏼 It is truly a A HUGE CHANGE OF PERSPECTIVE
    When mentioning the needs for procreating and cohabitation, also known as sexual desire. What do you suggest for many of the people out there who cannot implement so easily Brahmancharya… there’s so much pornography, and sexual stimulation in our times, could you please suggest a lecture of yours or give a talk about how we can curb these powerful and destructive inclinations?
    Also… when will you be coming for a tour in the USA?

  • @Bonsqueesquee
    @Bonsqueesquee 5 місяців тому

    Thank you so much. I am crazy laughing because I just clicked listening to you and I am so grateful. 😂 Oh my, do I feel like a silly ape.

  • @Harideva-HungLuu
    @Harideva-HungLuu 7 років тому +3

    Namaskar, Thank you! Insightful Info! Bnk

  • @swaziboy1
    @swaziboy1 7 років тому +3

    I am new to yoga and am finding what you have to say is really resonating with me. Thank you for sharing your knowledge.

  • @ss-nc2dy
    @ss-nc2dy 4 роки тому +1

    What about the LAM seed sound? How well compared to the other stuff does that work for muladhara?

  • @soundaryakrishnan5759
    @soundaryakrishnan5759 4 роки тому +1

    I couldn't find the yogic exercises / asanas playlist mentioned. I tried to search the keywords too, but no luck. Any idea where I can find them?

    • @MeditationSteps
      @MeditationSteps  4 роки тому +1

      We are working on creating the video demonstration, hopefully sometimes soon.

  • @talejandro6897
    @talejandro6897 2 роки тому

    How the heck is cobra pose for Muladhara Chakra ?

  • @amazinggrace8263
    @amazinggrace8263 2 роки тому +1

    Better late then never... I'm so very glad I had finally sat down to watch this playlist. Its been on my 'to do' list for a year at least. And boy... is this high science or what...I listen to quite a few good spiritual masters of kriya yoga etc, but had not heard such an expert discourse ever. Suitably impressed. Blessings and salutations! I hope I make it to your ashram at some point in the future! :-)

  • @p.bhandari8832
    @p.bhandari8832 4 роки тому +2

    12:00

  • @couldbefaraway9726
    @couldbefaraway9726 4 роки тому +1

    A great video, I feel blessed...and newborn in my new knowledge...feels so true and great...thank you!

  • @anandsharma6192
    @anandsharma6192 3 роки тому +1

    Wonderful knowledge shared.thanks babaji

  • @antonial8776
    @antonial8776 6 років тому +1

    Where can I find your asanas playlist? Thank you! Namaskar 🙏🏻 meditating baba nam kevalam every day ❤️

  • @andreila
    @andreila 7 років тому +2

    Thank you for your generosity, Namaskar

  • @rosisunny9302
    @rosisunny9302 6 років тому +1

    🤔🌸💜🌸😍Most people need Grounding!!What about the MOOL MANTRA?I love this Mantra,sing it early in the Mornings and Dance the Morning Dance.After this I fell like expending out in to the Universe and my Energy becomes match stronger.Its Magical

    • @akstealth3328
      @akstealth3328 5 років тому

      Rosi Szanyi check the UA-cam channel basics of sikhi

  • @jennitsu12
    @jennitsu12 2 роки тому +1

    Hello dear Dada, you mentioned that in order for our desires to be manifested all the chakras have to be opened and my question is how to open our chakras and what that does mean? thank you so much for all these amazing videos!! Namaskar

    • @MeditationSteps
      @MeditationSteps  2 роки тому

      Jen, thank you so much! This video'll answer your questions.ua-cam.com/video/1I-rR51So3c/v-deo.html

  • @radhikabanhatti2317
    @radhikabanhatti2317 7 років тому +1

    Great video! Wonderful explanation :) Thank you for this!

  • @evaadan7130
    @evaadan7130 Рік тому

    Where can I get this orange clothes?

  • @talejandro6897
    @talejandro6897 2 роки тому

    How is cobra pose for root chakra

  • @talejandro6897
    @talejandro6897 2 роки тому

    How is cobra pose for root chakra

  • @talejandro6897
    @talejandro6897 2 роки тому

    How is cobra pose for root chakra

  • @talejandro6897
    @talejandro6897 2 роки тому

    How is cobra pose for root chakra?

  • @talejandro6897
    @talejandro6897 2 роки тому

    How is cobra pose for root chakra?

  • @talejandro6897
    @talejandro6897 2 роки тому

    How is cobra pose for root chakra?

  • @ambiven10
    @ambiven10 4 роки тому +1

    Beautifully explained, Thank you dada.

  • @mustafademir4008
    @mustafademir4008 Місяць тому

    thank you.
    i will start practice baba nam kevalam.

    • @mustafademir4008
      @mustafademir4008 Місяць тому

      İ practiced Babalam Kevalam 20 minutes. First experince feeling: I feel my energy body have like big, heavy ocean waves or ondulation.

  • @pittyj369
    @pittyj369 3 місяці тому

    Hey, could someone tell me the 4 vrittis of the mooladhara ?

    • @MeditationSteps
      @MeditationSteps  2 місяці тому

      Namaskar, this is the support team🙏
      Dada doesn't have time to answer all the questions, so we help him.
      Muladhara has only four petals - four vrittis, which are called in Sanskrit: kama and artha (physical and psycho-physical desire), dharma (a psycho-spiritual need, a psycho-spiritual aspiration) and moksha (desire to find peace, tranquility). These four vrittis represent four categories of desires. When these desires are satisfied in a balanced way, a person feels happy.
      Best wishes, Meditation Steps🌸

  • @rufinodominguez1385
    @rufinodominguez1385 6 років тому +1

    Namaskar, it is a very inspiring explanation, it is always a delighfull experience to hear A. m. Avadhutas. Thank you very much, Dada, I am an old margi from Montevideo, my spiritual name is Viirendra, initiated in 1979 by Sevananda Avta.

    • @MeditationSteps
      @MeditationSteps  6 років тому

      Good to meet you, i was only born in 1978 :)

    • @rufinodominguez1385
      @rufinodominguez1385 6 років тому

      Thank you Dada. you have helped me in a difficult moment, just separated with my wife and with aortic valve problems. I was feeling bad, until I found your videos, they have so nicelly removed very much of my pain. So, I'm thankfull to you and will keep listening your classes, there is always a lot to learn. Namaskar Dada.

  • @SurajKumar-gw1nj
    @SurajKumar-gw1nj 5 місяців тому

    🙏🕉🕉🕉🕉🕉🕉🕉🕉🙏

  • @faithrafter2063
    @faithrafter2063 4 місяці тому

    ❤thanks

  • @ecekayoga6845
    @ecekayoga6845 4 місяці тому

    beautiful beautiful explanation! thank you!

    • @MeditationSteps
      @MeditationSteps  4 місяці тому

      Thank you for your feedback🙏
      Sincerely, Meditation Steps🌸

  • @bibisabinaspaans9927
    @bibisabinaspaans9927 3 роки тому +1

    Thank you 🙏🏻 🤍🌈

  • @sumanbakshi19
    @sumanbakshi19 3 роки тому +1

    thanks a lot Dada

  • @feurgus9
    @feurgus9 3 місяці тому

    108❤

  • @chaththa85
    @chaththa85 Рік тому

    💐🙏🙏🙏💐❤️

  • @rosisunny9302
    @rosisunny9302 6 років тому

    Can one open der Chakra true music and dancing??Is it possible true eating fresh Foods with a Red Color to balance the 1 One ☝️??Problem is,to have upper ones open and the first one an the bottom closed??💜💜💜💜💜

  • @Satnamtaro
    @Satnamtaro Рік тому

    This is a pure gem. Thank you so much for sharing such great and precious knowledge with us!
    I'm taking notes as I watch your videos.
    Thank you!

  • @adqxca6552
    @adqxca6552 2 роки тому +1

    Very great explanation I learn a lot. Thank you

  • @praveshroy18
    @praveshroy18 4 роки тому

    Namaste Dada, we useful video, how we know that our which chakra is open and which chakra is closed, pl help us know this, so we can progress in this spiritual path

  • @rachelefaiella5457
    @rachelefaiella5457 4 роки тому +1

    Beautiful, namaste

  • @anishghoshchowdhury340
    @anishghoshchowdhury340 6 років тому

    Namskar Dada. Where did you get your training from? I would like to join.

  • @talejandro6897
    @talejandro6897 2 роки тому

    How is cobra pose for root chakra

    • @MeditationSteps
      @MeditationSteps  2 роки тому

      Here you are: ua-cam.com/video/dXApOKEXo8Y/v-deo.html

  • @Reena250
    @Reena250 3 роки тому

    Dada namaskar. what Tantra do u follow. Is it kriya yoga.

  • @cecilieheilmann8026
    @cecilieheilmann8026 3 роки тому +1

    ❤️

  • @KingManul
    @KingManul 2 роки тому

    Thanks for sharing this knowledge

  • @akashkittu8040
    @akashkittu8040 3 роки тому

    This guys looks like Rasputin

  • @PFunkMasterFresh
    @PFunkMasterFresh 5 років тому

    Hi Dada, I have a question about personal mantra. Can I try and develop one myself if I’m new or should I wait until spiritual mentor comes along?

    • @MeditationSteps
      @MeditationSteps  5 років тому

      The best way is to get from a qualified teacher. If you write me in FB, I can try to help you find one.

  • @talejandro6897
    @talejandro6897 2 роки тому

    How is cobra pose for root chakra

  • @KingManul
    @KingManul 2 роки тому

    15:54 nice explanation of love

  • @nicksdudep
    @nicksdudep 2 роки тому

    Listening to you is soothing

  • @annagemarte4067
    @annagemarte4067 2 роки тому

    Many thanks, Master!!!

  • @thegoldenone1111
    @thegoldenone1111 Рік тому

    ❤ love is all there is

  • @alejandromartinezsuarez584
    @alejandromartinezsuarez584 3 роки тому

    Is the mantra LAM

  • @rajeshdhawan5234
    @rajeshdhawan5234 3 роки тому

    Very educative sir

  • @Paranoidhuman
    @Paranoidhuman 4 роки тому

    27:50 - I didn't get it. You need 100 hours of what kind of meditation?

    • @MeditationSteps
      @MeditationSteps  4 роки тому +1

      Please visit our website for more information:
      meditationsteps.org/

  • @timurnilufer3463
    @timurnilufer3463 2 роки тому

    🙏🙏🙏🙏thanks for you sharing! How could we get our individual mantra?

    • @MeditationSteps
      @MeditationSteps  2 роки тому

      You have to apply to the qualified yoga teacher if he's nearby in your country. Where are you from?

    • @timurnilufer3463
      @timurnilufer3463 2 роки тому

      @@MeditationSteps Turkey 🙏

  • @alejandromartinezsuarez584
    @alejandromartinezsuarez584 3 роки тому

    What are the asanas

  • @surabhisnair3917
    @surabhisnair3917 4 роки тому

    Why do yuo advise to avoid Mushroom ? I do understand the reasons behind Onion & garlic but confused about Mushroom.

    • @Reena250
      @Reena250 3 роки тому

      These r not the ordinary mushrooms dada is talking about. They r the ones used as a drug for dmt

    • @carolinecarvalho1669
      @carolinecarvalho1669 3 роки тому

      @@Reena250 They dont recommend the consume of the mushroom because its a tamasic/estatic food, like onions, garlic, meet, etc. Alcohol and drugs are estatic too, but they dont recommend mushrooms in any way, even for food purposes.

  • @killerbcdr9728
    @killerbcdr9728 2 роки тому

    what is the best mantra for the mulhadara mantra?

    • @MeditationSteps
      @MeditationSteps  2 роки тому

      Baba Nam Kevalam is the best mantra for all cases. Other mantras can be found in a private lesson with Acharya.

  • @princeharshvardhan3714
    @princeharshvardhan3714 7 років тому

    whre do you learnt yoga

  • @petracorn3252
    @petracorn3252 7 років тому

    I love your tellings to the Chakras!!! Pkease do the other ones also :)
    Aloha
    Petra

    • @MeditationSteps
      @MeditationSteps  7 років тому +1

      Thank you, dear Petra, there are 7 videos released on the topic of chakras, you can find them in the playlist "biopsychology of yoga"

  • @punktsup
    @punktsup 7 років тому

    thank you namaskar.

  • @LeaLittleDanishGirl
    @LeaLittleDanishGirl 4 роки тому

    1:15

  • @lililili7777
    @lililili7777 7 років тому

    Дада вы лучший!

  • @vish206
    @vish206 4 роки тому

    I want to attain moksha, what should I do

    • @MeditationSteps
      @MeditationSteps  4 роки тому

      Get 100 hours of preliminary practice, get initiated and practice lessons of meditation diligently.

    • @vish206
      @vish206 4 роки тому

      @@MeditationSteps how can I get initiated

  • @JodyLeeSchroeder
    @JodyLeeSchroeder 7 років тому

    what country are you based in ?

  • @kessukaal
    @kessukaal 7 років тому

    Are you part of nath tradition?

  • @emiliaalcantara1048
    @emiliaalcantara1048 6 років тому

    Thank you so much, Dada!!! About personal mantra, is the technic personal and mantra is Baba nam kevalam or there is another mantra discovered by personal teaching? Namaskar!

    • @MeditationSteps
      @MeditationSteps  6 років тому

      Yes. It is good to first practice baba nam kevalam for some time, and then receive a personal instruction in meditation with personal mantra

    • @emiliaalcantara1048
      @emiliaalcantara1048 6 років тому

      Great! So, I'm going to start chanting this mantra. Thank you! Namaskar!