Biopsychology of Yoga - 3. Svadhisthana Cakra. Reptilian Psychology.

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  • Опубліковано 18 лис 2024

КОМЕНТАРІ • 162

  • @MeditationSteps
    @MeditationSteps  4 роки тому +29

    00:05 Svadhisthana Cakra: what does it control?
    07:15 Propensities of Svadhisthana Cakra (crocodile):
    09:15 1. Prashraya (seeking for pleasure)
    11:07 2. Disdain
    12:15 3. Distrust
    16:42 4. Murccha (stupor)
    26:48 5. Krurata (crudeness)
    28:32 6. Sarvanasha (fear of death)
    33:26 How to improve Svadhisthana Cakra: hygiene
    40:20 1. Cleansing of intestine
    42:30 2. Avoiding tamasic food
    45:09 3. Asanas
    49:06 Resume

  • @jcheah18
    @jcheah18 7 років тому +57

    Dada , thank you so much . Yours is one of the best series of talks on the Chakras I have ever heard or read . It is all based on your actual very deep experience and actual knowledge rather than a recitation of known facts . The way you link the functions of the chakras together is seldom attempted by any teachers , even famous ones , so it is very remarkable for its depth of "knowingness"
    All serious students of chakras should listen to your lectures and I pray that your absolute generosity and loving kindness to share with the world , will continue with many more videos to come , so that with knowlege the world will be a better place
    . Many so called authors and teachers have made the study of Chakras a pseudoscience due to lack of actual knowlege , but you are an exceptional exception that I can salute , what more from Mother Russia!
    My very humble salutations and respects to you Dada , and by the way which tradition do you come from , as it seems very much like the one I have been a member and supporter of , many years ago.
    With Deepest Appreciation ,
    Johnny Cheah .

    • @santiagosalazar439
      @santiagosalazar439 5 років тому +2

      im a little bit jealous i didnt made such an appreciative and elocuent comment myself, also means recognizing it means im advancing spiritually :)

  • @TheVelvetvoicecoach
    @TheVelvetvoicecoach 4 роки тому +8

    This man is a genius. Amazing description & very important knowledge.

  • @shivashakthi1918
    @shivashakthi1918 2 роки тому +5

    Best understanding of Svadhistana chakra ever..🙏🙏

  • @Anshuman_72
    @Anshuman_72 7 місяців тому +1

    Thank you dada. This is a tremendous treasure

  • @smitamistry9041
    @smitamistry9041 7 місяців тому +1

    Love your videos ❤

  • @beautiful_and_simple
    @beautiful_and_simple 8 місяців тому +1

    Just 30 seconds into video and already love it 🎉🎉🎉 what a bright and genuine yogi ❤ new subscriber

  • @Kaiyoga2
    @Kaiyoga2 8 місяців тому

    I have studied yoga psychology for 1 year and a half and my knowledge hasn't approach even half of what your teachings are giving me. I am so thankful for your teachings

  • @JuarezmenddesA
    @JuarezmenddesA 5 місяців тому

    Wonderful. Gratitude.

  • @karmajangchup
    @karmajangchup 6 років тому +15

    Thank you for these beautiful cakra classes! I guess, however I'd be considered a "conspiracy theorist" I am from the USA and do not trust the media, the government, the education system, the food were fed (gmo's, pesticides, growth hormones, preservatives etc) Any society that is run under the motto "We want a nation of doers NOT thinkers" Is a society I have difficulty trusting. And the newset thing here is the onslaught of athiests. The media constantly mocking religion and the pseudo intellectuals reigning with their materialism and athiest views. Also, when i was young and in school there was no real focus on the arts... music, art classes were not taken seriously. there were weeks at a time that we would not even have such classes. Elementary school was designed to prepare you for high school, high school was to prepare you for University and College was to prepare you for WORK. Do not focus on art, do not ask questions... learn and work. that is how the United States is run! No conspiracy, it just sadly is that way! Yoga is a "work out" Where I live I do not know ONE other Hindu like me. At the Temple everyone is Indian or from Nepal. I have yet to meet, in person, another Western Hindu like myself. My co-workers do Hatha Yoga, and have not any connection to the wealth, and endless depth of the Spiritual aspect. No one knows what the Sanatana Dharma is! No one knows the Vecic teachings! A friend at work said, "oh I have heard of Bhagavad Gita. Its Buddhism right?" :( it is very sad. I do not trust this place. I yearn to be in India one day!

  • @michelaroos2982
    @michelaroos2982 4 роки тому +3

    Thank you so much. I am hearing all your talks. You help me very much on my spiritual journey I started

  • @Pro2Metin
    @Pro2Metin 3 роки тому +2

    Dada you are very resourceful for our spiritual progress

  • @goindabongo1721
    @goindabongo1721 2 роки тому +1

    Beautifully explained

  • @Akash11898
    @Akash11898 3 роки тому +1

    I love the surfing example
    Thanks you Guruji🙏🥰

  • @112-w7x
    @112-w7x 7 місяців тому

    Wow, thank you for the video, great information very well put together & concise, Thank you Dada!

  • @NandiniiP
    @NandiniiP 6 років тому +3

    Great explanation of the chakras. It was absolutely awesome. You are amazing.

  • @falu5285
    @falu5285 3 роки тому +2

    thanks you so much dada

  • @Veej77
    @Veej77 3 роки тому +1

    Thank You Dada for your wisdom. Always inspiring.

  • @atarayoga7557
    @atarayoga7557 2 роки тому

    Thank you for providing this incredible information for free. This has helped me and so many others! So so grateful!

  • @danieldamata9199
    @danieldamata9199 2 роки тому

    Amazing lesson. Thank you for offering it to us

  • @Balansekunst
    @Balansekunst 3 роки тому +1

    Namaskar - thank you ! The topic is so interesting and you present it in a very clear and inspiring way. This was my second time watching it. Love it 💚🙏

  • @NikksAsh
    @NikksAsh 7 років тому +1

    So beautifully explained. I am an Indian and I love listening to you. Namaste.

    • @MeditationSteps
      @MeditationSteps  7 років тому +1

      Thank you, i am glad to hear that you are appreciating.

  • @vandanashukla763
    @vandanashukla763 3 роки тому

    🙏Very detailed and thorough explanation of the chakra.

  • @radhikabanhatti2317
    @radhikabanhatti2317 7 років тому +4

    Beautiful videos. Thank you so much for your knowledge.

  • @chillociraptor5007
    @chillociraptor5007 3 роки тому +1

    This is brilliant.

  • @supfly
    @supfly 4 роки тому

    Dada, did you at any time in your life ever imagine that you would be in such a place and position as now, educating SO many all over the Globe with your immense Wisdom & Knowledge??? I come back to watch these lectures over and again and I know what you speak is real. Am so thankful for all you and your Brothers have shared in these series of wonderful Lectures - Thank you for the Gifts. Namaskar

  • @aashnashetty6608
    @aashnashetty6608 Рік тому

    Your videos are changing my life

  • @mariluzaguilar9108
    @mariluzaguilar9108 7 років тому +2

    Thank you for your knowledge and for teaching us Dada . 🕉💟🤗

  • @abynavavaya9761
    @abynavavaya9761 4 роки тому +1

    Best explanations so far 💐!!

  • @bbat2822
    @bbat2822 2 роки тому

    What amazing insight Swamiji ,🙏🏾🙏🏾🙏🏾

  • @User24586fyaqyerwhkibngkiotrse

    You are a Boon, Gurudev ♥️🙏

  • @oliveostrich903
    @oliveostrich903 2 роки тому

    Very nice presentation, thank you brother 💗

  • @MalaikaCutii
    @MalaikaCutii 7 років тому +1

    very helpful, thank you so much for sharing these teachings!

  • @cathi171092
    @cathi171092 7 років тому +1

    Amazing! Thank you so much, much love your way!

  • @mustafademir4008
    @mustafademir4008 3 місяці тому

    Thank you Dada.

  • @anxdesign
    @anxdesign 2 роки тому

    Thank you very much, very insightful talk about swadishthana chakra!

  • @Harideva-HungLuu
    @Harideva-HungLuu 2 роки тому +1

    🙏 Namaskar, Thank you again! Reviewing my 2nd Chakra. BnK 🌅🧘🌄

  • @onyxmoon4843
    @onyxmoon4843 3 місяці тому

    Awesome!!!

  • @gustavokim4000
    @gustavokim4000 3 роки тому +1

    Some important knowledge here

  • @Harideva-HungLuu
    @Harideva-HungLuu 7 років тому +1

    Namaskar, Wonderful Explanation! Thank You! BNK

  • @kristina2588
    @kristina2588 7 років тому +2

    So engaging, such beautiful teachings that have brought so much to me- Thank you

  • @skullnbones5129
    @skullnbones5129 7 місяців тому

    Thank you Dada, invaluable information.... ❤

  • @amiramiri4517
    @amiramiri4517 3 роки тому +1

    Thanks a lot🙏🍀

  • @staceybrister
    @staceybrister 7 років тому +3

    Hello, I have just found you and I am so very glad! Thank You for sharing your information and teaching us. You are so beautiful, and I look forward to learning from you. This is the first of your videos I have watched. I want to watch all of them, and also am going to go to your website. I hope to learn how to better meditate from you. I am not very healthy right now but, I'm still alive so it must not be too late, yeah? I appreciate you and hope you are still making videos and still actively helping people. I will find out momentarily... With Much Love, Stacey ❤ in USA

    • @MeditationSteps
      @MeditationSteps  7 років тому +1

      Thank you, Stacey for your appreciation. I hope and pray for your fast recovery.
      Yours brotherly.

    • @mariluzaguilar9108
      @mariluzaguilar9108 7 років тому

      I pray for you too Stacey . I am a studrnt of Dada too and also recently found him and I am happy too!!! Much love to you!!!

  • @siriusqxca8506
    @siriusqxca8506 2 роки тому

    I love your chakra series i hope there would be an advance chakra topic soon. God bless

  • @niveditakumari4403
    @niveditakumari4403 3 роки тому +1

    Namaskar dada ji.regards from India jamalpur

  • @vidushiprakash430
    @vidushiprakash430 7 місяців тому

    Thanxx a lot dada,a lot of love❤❤❤

  • @filliperodrigues4354
    @filliperodrigues4354 4 роки тому +5

    After this lesson i came to think of how it looks like that in the social body of brazilian society the svadhistahana chackra is really out of balance right now.

    • @Datbwoi-b1q
      @Datbwoi-b1q 6 місяців тому +1

      Black community too

  • @subodhsinha6966
    @subodhsinha6966 4 роки тому

    Very good information. I read the book but certain things were beyond my comprehension. Doubts r clarified. Wonderful effort on ur part. Thank you so much dada

  • @DePhpBug
    @DePhpBug 3 роки тому

    I'm glad that i found this channel , i'll will find time / change / opportunity to go Cebu for the health center establish there

  • @Eva-lo4bv
    @Eva-lo4bv 7 років тому +2

    Thank you Sir😊😑👌NAMASTE

  • @cxrbxruz
    @cxrbxruz 8 років тому +3

    thank you.

  • @yogmaya09
    @yogmaya09 6 років тому

    Thank you Acharyaji

  • @yogesh14525
    @yogesh14525 4 роки тому

    Thank you so much for this knowledge.. namaskar.

  • @sumitjhaldiyal9192
    @sumitjhaldiyal9192 4 роки тому

    Dada.. Thanx a lot you describe very beautifully

  • @jyotipotter5203
    @jyotipotter5203 4 роки тому

    Namaskar Dadaji 🙏🏽

  • @tanmayadev1
    @tanmayadev1 6 років тому

    Namaskar dada! Great information and service to me. Thanks a lot dada.

  • @tragjasi
    @tragjasi 7 років тому

    Thanks a lot! I am loving these videos!

    • @MeditationSteps
      @MeditationSteps  7 років тому +1

      Thank you Suela, your good words will add to our motivation.

  • @cinziamoroni8718
    @cinziamoroni8718 7 років тому +7

    I just discovered you. Few days ago. I appreciate your speech and I feel I admire you. Are you living in India right now? I'm living in Torino. Now. Love Yoga. Cinzia

    • @r_shift8937
      @r_shift8937 8 місяців тому

      Hello, there are many techers in the world prepared to teach the complete filosofy of life, given by Shrii Shrii Anandamurti. You can search for an Ananda Marga Acarya near you... 🙏🏻

  • @ron.25
    @ron.25 6 років тому

    thank you very very much for your videos.

  • @nikolaosbirakis7748
    @nikolaosbirakis7748 5 років тому

    Thank you so much🇬🇷

  • @chrisdeseq8207
    @chrisdeseq8207 6 років тому

    thank you for your teachings namaste brother

  • @MeditationMusicSpirit
    @MeditationMusicSpirit 4 роки тому

    Concentration is the key to economic results. No other principles of effectiveness is violated as constantly today as the basic principle of concentration. Peter F. Drucker 💗

  • @hello6873
    @hello6873 5 років тому

    Awesome is the only word i have

  • @DannyWohl
    @DannyWohl 5 років тому +9

    No onions or garlic!! Oh no, these are some of my favorite crutches for this vegetarian lifestyle I am embarking on....

    • @r_shift8937
      @r_shift8937 8 місяців тому +3

      No mushrooms either... 😮😅

    • @fairchild1737
      @fairchild1737 7 місяців тому

      Keeps the demons away.

    • @coolman4547
      @coolman4547 7 місяців тому

      ​@@r_shift8937who said ??

    • @r_shift8937
      @r_shift8937 7 місяців тому

      @@coolman4547 hello sr, these are static by nature, onions, garlic, mushrooms (all grow out of rotten matter), mustard leaves, white eggplant, orange lentil, meat, eggs, alcohol, drugs. They tend to make the body and mind static, and smash the lymph, the most precious of body elements, the food for the brain and glands, and the cleaner of the body waste. Every (serious) spiritual tradition avoid these, and in this case, tantric practices also do, Ananda Marga advocate this, because it is not possible to meditate eating that way. You can find more information on this in books such as Food for Tought, Natural Medicine, etc and in writings of our guru, Shrii Anandamurti. Namaskar.

    • @r_shift8937
      @r_shift8937 7 місяців тому

      @@coolman4547 hello, well in this case, our guru and founder of Ananda Marga -Shrii Anandamurti, the source of all you are listening here for example.
      Also all -serious- spiritual and meditation practices, because these (onion, garlic, mushroom -they grow out of rotten matter-, meat, eggs, alcohol, red lentil, white eggplant, moustard leaves, all make the body and mind static, and it is not possible to meditate. They destroy the lymph, the most precious of body elements, the food for the brain and glands. You can read Food for Thought (Ac. Ananda Mitra Avtka.), Natural Medicine (PR Sarkar) and the author writings on this topic. Namaskar.

  • @nigoramirkhanovaOM
    @nigoramirkhanovaOM 4 роки тому +1

    Thank you for this video! I enjoy them very well! 🙏🏻🕉📿 . I was wondering if there is a book that you can recommend where i can learn about all the chakras in more details 🙏🏻 thank you in advance!

  • @angelalidiadealmeidamilgra8113
    @angelalidiadealmeidamilgra8113 5 місяців тому

    ❤like. From Brasil. 🙏

  • @francinemaia1615
    @francinemaia1615 7 років тому

    Thanks very much, Dada. Namaskar

    • @herms16
      @herms16 6 років тому

      Francine Maia it does it is not taught correctly to u then...

  • @pbarnes171
    @pbarnes171 5 років тому

    Since we know that different people have very different physio-emotional reactions to psychiatric drugs, why do other ingested substances affect us as consistently as your experience with garlic suggests?
    Very grateful for your knowledge and experience. You're a long-awaited guide for me

    • @MeditationSteps
      @MeditationSteps  5 років тому +1

      Namaskar, since I'm not so familiar with chemistry, I cannot give a scientific reply to this question. But I do know that Yogis have been following a sattvika (sentient vegetarian) diet for thousands of years. And scientific research has proved the disturbing effects of garlic on the human brain. Just the smell of garlic cooking, is enough to disturb my meditation. It needs to be experienced to appreciate. So my suggestion is that you try this diet for a month and notice the effects on your meditation. Thanks

  • @hrzn00
    @hrzn00 8 років тому

    Namaskar Dada, Thank you.

  • @angelalidiadealmeidamilgra8113
    @angelalidiadealmeidamilgra8113 5 місяців тому

    Muito bom ❤

  • @sushmakotnala2313
    @sushmakotnala2313 7 місяців тому

    pranam guruji thanku so much guruji pl tell about frequent urine issue ...

  • @SurajKumar-gw1nj
    @SurajKumar-gw1nj 7 місяців тому

    🙏Pranaam🙏

  • @carlitom1461
    @carlitom1461 4 роки тому

    Namaskar!

  • @KingManul
    @KingManul 2 роки тому +1

    24 karat knowledge Dada

  • @alejandromartinezsuarez584
    @alejandromartinezsuarez584 3 роки тому +1

    What is the mudra for it what is the sound for it

  • @LucasVegvary
    @LucasVegvary 11 місяців тому +1

    Whats the name of the underwear again?

  • @NandiniiP
    @NandiniiP 5 років тому

    Thank you for sharing your wisdom, Dada. The best explanation I have ever heard. It is so deep but easy to understand what you are talking about. Have you ever written a book on this subject?

    • @MeditationSteps
      @MeditationSteps  5 років тому +1

      Not yet, if i will get some more time, i would like to do.

  • @uunn1ttyy
    @uunn1ttyy 7 років тому +1

    I was wondering what underwear you are talking about. Thank you for our precious time.

  • @sairamchintala3701
    @sairamchintala3701 7 місяців тому

    Can i do squatting exercies for the betterment of swadistana chakra

  • @fyshbraker
    @fyshbraker 5 років тому +1

    Can someoane type me the asanas please , I can't find them , maybe my typing is not so good .

  • @graceandglamor
    @graceandglamor 5 років тому

    I would love to learn more about the affect of onion / garlic.

    • @MeditationSteps
      @MeditationSteps  5 років тому +1

      These foods make the mind dull, emotions become heavier and the intellect works not as sharp and subtle as its normal performance. And intuition becomes a very rare thing if a person consumes onion and garlic.

  • @A.mShayma
    @A.mShayma 2 роки тому

    that part with the underwear and becoming like a demigod because your balls arent moving had me crackling hahahah

  • @DavidLeeKing808
    @DavidLeeKing808 7 місяців тому

    Do you have it with subtitles?

  • @aesonone
    @aesonone 6 років тому

    hmm this confirms why when I decided to stop watching porn a tendency started to balance certain psychological aspects (which I also learned from this channel later) stem from superiority complex

  • @vncs
    @vncs 7 років тому +1

    Namaskar, Dada. Could you please share the link of the russian video with the postures you mentioned in this video? Thank you!

    • @MeditationSteps
      @MeditationSteps  7 років тому +1

      ua-cam.com/play/PLk_DIFMPglOZeGo9G8l1JxUqxsAgMvSn4.html

    • @vncs
      @vncs 7 років тому

      Meditation Steps thank you Dada

  • @Incognito.5804
    @Incognito.5804 5 років тому

    our life style, mood ,stress , mind everything of body depends on chakras.....i

  • @surendersarari1536
    @surendersarari1536 5 років тому

    Nithyanandam

  • @mostlymusic7020
    @mostlymusic7020 Рік тому

    I am concerned for the onion garlic concept, but I had heard of this before. Plant based already!

    • @MeditationSteps
      @MeditationSteps  Рік тому

      Experiment with this concept, I m confident that you will come to the same conclusions. Of course you need to meditate to appreciate the difference.

  • @emiliaalcantara1048
    @emiliaalcantara1048 6 років тому

    Thank you so much! I´ve listenned many times because english is not easy for me yet. If there are all your videos in spanish or portuguese please give me the link adress. I´m so Gratefull to meet you! Namaskar

    • @r_shift8937
      @r_shift8937 8 місяців тому

      Namaskar, You can choose translation to your language.

  • @Miguel-dg7ql
    @Miguel-dg7ql 5 років тому +1

    I'm going to do gomukasana for 6 months daily and see what happens. Any recommendation?

  • @Bonsqueesquee
    @Bonsqueesquee 6 місяців тому

    Im feeling like im being called out. I have an extremely weak Sacral

  • @madhuribedekar7331
    @madhuribedekar7331 4 роки тому +1

    Dada, I've read that color Orange is this Chakra's color. Is it true, if so it will also help to visualize during meditation. Dada, please guide.

    • @r_shift8937
      @r_shift8937 8 місяців тому

      Namaskar, lessons are given by these teachers to students, guiding them, in person. So you can reach some Ananda Marga center near you.

  • @ColoredGlass777
    @ColoredGlass777 6 років тому

    Please turn on the closed captioning feature.

  • @Paranoidhuman
    @Paranoidhuman 4 роки тому

    47:54 We have to do seven of those breathing exercises for the sacral and another seven for the root? Or we do them in different days?

  • @dl7nicks1
    @dl7nicks1 7 років тому +4

    cold showers are good!

  • @adamrajguru
    @adamrajguru 4 роки тому

    Hello, could someone please type the names of the asanas mentioned?

  • @oliviaromao
    @oliviaromao 5 років тому +1

    Hello Dada, thank you for this teaching. It was very interesting to know about the male underwear to help harness the power of that chakra, I am wondering what would be for women, is there something we can wear or do that will help us focus.

    • @timokomulainen
      @timokomulainen 3 роки тому +1

      With men, the chakra is agitated because the genitals are external and so move with the body; female genitals are internal and so are not stimulated in the same way. Thus with women, the type of underwear does not matter in the same way. :)

    • @r_shift8937
      @r_shift8937 8 місяців тому

      Just light tight underwear for women. 🙏🏻

  • @dharmaespaciovital7335
    @dharmaespaciovital7335 4 роки тому

    Podrían habilitar subtítulos en español por favor?

  • @tinysteapot
    @tinysteapot 6 років тому

    What was the pranam you mentioned for sacral?