Loving Kindness Meditation

A 10-minute guided loving-kindness meditation led by Madefor Advisor, Rory Cordial. Practicing loving-kindness is a part of the Breath Challenge in the Madefor Program. Daily loving-kindness practice is proven to induce greater feelings of compassion and connectedness. It can help you to stay mentally strong and proactive during difficult times. Get comfortable in a seated or lying position and try it out for yourself.
➡️ Access the full Madefor Program here: a.co/d/99mm7Eo