Atten-HUT! Haha, excellent. Feeling better with myself at the moment, couple videos to edit, and VERY excited for new fitness goals. Thanks for being in the BRA soldier! Hahaha, oh that's excellent...
Your a F*ck*ng legend mate! I come back to your videos periodically when I need some motivation on various things. Your enthusiasm and optimism and discipline is absolutely commendable to highest degree, your the only person I come to when I need that push to stay motivated, just so happens it’s for my body fat loss this time which in my opinion your videos have helped me more so than any other video I’ve found throughout the years on UA-cam (despite their claims on being fitness experts). Give me someone who puts themselves through the pain and hard times and shows up how to get out, thats how I learn! that’s you mate! And it’s appreciated beyond words 👍
Oh man thank YOU. For watching, clearly sticking around on my channel and taking the time to show your appreciation and write this. Delayed uploading even this video, but on the mend, got PLENTY I want to do and share with you all, fitness, fun and general life entertainment! Thanks again man, look after yourself and stay tuned for the come back!
Thanks man, for watching, the support and taking the time to comment. Seen a Tom Hanks clip applying that "this too shall pass" to all of life's ups and downs, it's spot on. Thanks again, look after yourself and stay tuned for some recovery and getting back to it content!
Hi, there! I am writing to express my gratitude for opening up about what you've been going through. It made me realize that I'm facing similar challenges, struggling to regain momentum and return to a healthy state. Your honesty has reminded me that I'm not alone in this journey. I appreciate your willingness to share your struggles. It's been a helpful reminder that obstacles are a part of life. Despite lacking motivation, I know what needs to be done, and I'm determined to make a change. Thank you for being there and providing hope. It means a lot to me. Take care, Márcio.✌
You are very welcome, and thank you for watching and taking the time to write such a wonderful comment. Had to share where I was and glad that I did manage to do it in a constructive way, for both myself and you as the viewer, rather than simply moaning or giving up. Small steps forward, we've got this. You're still here, don't give up! Thank you again and take care buddy!
Great video mate. Life has its ups and unfortunately its downs that we have to live through. Love this channel you have created as it shows life in its real form and not just sugar coated to make the viewer think for other people life is always rosey. Keep going mate, you have got this
Thanks man, and thanks for being a fan and sticking around here. Got couple videos to edit, looking forward to next fitness goals, delayed uploading this and in a better place with myself a bit now. All good, slowly and surely working and moving forwards. Thanks again, look after yourself friend.
I've been watching your videos since like 2016 ish and watch most of your uploads, mainly because you come across as a very likeable and genuine person. Your workout and transformation videos still to this day are some of my go-to videos for some extra motivation to hit the gym or to lose some weight (also purchased your fitness book on amazon around 5 years ago!). It was also a nice surprise seeing your Tenby vlogs. I'm from West Wales and I got stuck abroad in Indonesia due to covid. I ended up not being able to get home and see my family for over 2 years and had some periods of major homesickness during that time but watching your Tenby vlogs helped a ton with that. You may not know it, but even something as simple as a Tenby vlog can have a majorly positive impact on someone. Keep on keeping on, brother! :)
Oh wow, thank you for taking the time to write that. Incredible to hear about the Tenby vlogs and your Indonesia situation, really incredible point of view to think those silly fun times could do something so good for you, thank you for that. Looking to the future with hope and ideas, very excited for new fitness goals and content I want to create and share, and hearing things like this really blows my mind and motivates me, SO THANK YOU. Watch this space, MOTIVATION INCOMING. Look after yourself buddy!
Thanks man, yeah it can, crazy at a time when everything on paper would say "Wow this guy's got his sh+t together" ha, but here we are! Much better now, not overjoyed but ready and feeling like I deserve to feel good again. Thanks for taking the time to comment, and yeah WE GOT THIS 👊
Thanks man, even this was a delayed upload so in better shape at the moment, not bouncing around full of energy but certainly emerging from this most recent low. Got so much I want to do, things I know I enjoy as well, so onwards and upwards, here we go! Thanks again for the support, look after yourself.
Hey Bradley, sorry to hear you're not feeling great at the moment. I think it's great to be open and honest though as I can relate to those emotions at the moment. I'm also trying to sort it out at the moment, I was researching that a Mediterranean diet can help symptoms of depression. It might not be my place to say but I do notice how you speak of Alcohol when you're sad etc maybe you should try AA or some therapy if you feel it's an issue, you could try those non-alcoholic beers perhaps, and go cold turkey. Wish you all the best and hope you feel happier soon!
Thanks for watching and taking the time to comment, and good suggestions. Oils, veg and fish, fresh goodness, definitely the sort of things I should have been having. Bit better now, slow and steady. In the past alcohol was very much a crutch so I have to be VERY careful. I'm pretty self-aware and have a lot of experience with my own ups and downs but even then you never know. For health, and creating an epic motivational transformation for everyone, I will be going cold turkey for a while soon. Thanks again and take care!
Sorry to hear that, unless you've felt this way it's hard to describe to people, it's even hard to understand ourselves why our minds/bodies do this to us. You've found this video (hopefully some part resonated or helped) and you've taken the time to comment, some part of you has the will to emerge from this dark time, even if it doesn't feel like it right now. Take it slow, don't put pressure on yourself. There are no expectations and everyone is different so don't feel pressured to react quicker or in a particular way. You can get your power back, and LIVE again. You've got this. Take care of yourself.
B.R.A CALLING FOR DUTY, SIR! All the best Brad! You got this! 💪When your at the bottom, the only way is up! Some exciting times ahead I assure you!
Atten-HUT! Haha, excellent. Feeling better with myself at the moment, couple videos to edit, and VERY excited for new fitness goals. Thanks for being in the BRA soldier! Hahaha, oh that's excellent...
Your a F*ck*ng legend mate! I come back to your videos periodically when I need some motivation on various things. Your enthusiasm and optimism and discipline is absolutely commendable to highest degree, your the only person I come to when I need that push to stay motivated, just so happens it’s for my body fat loss this time which in my opinion your videos have helped me more so than any other video I’ve found throughout the years on UA-cam (despite their claims on being fitness experts). Give me someone who puts themselves through the pain and hard times and shows up how to get out, thats how I learn! that’s you mate! And it’s appreciated beyond words 👍
Oh man thank YOU. For watching, clearly sticking around on my channel and taking the time to show your appreciation and write this. Delayed uploading even this video, but on the mend, got PLENTY I want to do and share with you all, fitness, fun and general life entertainment! Thanks again man, look after yourself and stay tuned for the come back!
First step is the most important step. 💪
Yeah, just shooting this not-so-up-beat update really did give me a boost, glad I did and glad I uploaded it. Thanks for being a fan!
Love you, brother ... This too shall pass ! Big hugs
Thanks man, for watching, the support and taking the time to comment. Seen a Tom Hanks clip applying that "this too shall pass" to all of life's ups and downs, it's spot on. Thanks again, look after yourself and stay tuned for some recovery and getting back to it content!
Hi, there!
I am writing to express my gratitude for opening up about what you've been going through. It made me realize that I'm facing similar challenges, struggling to regain momentum and return to a healthy state. Your honesty has reminded me that I'm not alone in this journey.
I appreciate your willingness to share your struggles. It's been a helpful reminder that obstacles are a part of life. Despite lacking motivation, I know what needs to be done, and I'm determined to make a change.
Thank you for being there and providing hope. It means a lot to me.
Take care,
Márcio.✌
You are very welcome, and thank you for watching and taking the time to write such a wonderful comment. Had to share where I was and glad that I did manage to do it in a constructive way, for both myself and you as the viewer, rather than simply moaning or giving up. Small steps forward, we've got this. You're still here, don't give up! Thank you again and take care buddy!
Great video mate. Life has its ups and unfortunately its downs that we have to live through. Love this channel you have created as it shows life in its real form and not just sugar coated to make the viewer think for other people life is always rosey. Keep going mate, you have got this
Thanks man, and thanks for being a fan and sticking around here. Got couple videos to edit, looking forward to next fitness goals, delayed uploading this and in a better place with myself a bit now. All good, slowly and surely working and moving forwards. Thanks again, look after yourself friend.
I've been watching your videos since like 2016 ish and watch most of your uploads, mainly because you come across as a very likeable and genuine person. Your workout and transformation videos still to this day are some of my go-to videos for some extra motivation to hit the gym or to lose some weight (also purchased your fitness book on amazon around 5 years ago!). It was also a nice surprise seeing your Tenby vlogs. I'm from West Wales and I got stuck abroad in Indonesia due to covid. I ended up not being able to get home and see my family for over 2 years and had some periods of major homesickness during that time but watching your Tenby vlogs helped a ton with that. You may not know it, but even something as simple as a Tenby vlog can have a majorly positive impact on someone. Keep on keeping on, brother! :)
Oh wow, thank you for taking the time to write that. Incredible to hear about the Tenby vlogs and your Indonesia situation, really incredible point of view to think those silly fun times could do something so good for you, thank you for that. Looking to the future with hope and ideas, very excited for new fitness goals and content I want to create and share, and hearing things like this really blows my mind and motivates me, SO THANK YOU. Watch this space, MOTIVATION INCOMING. Look after yourself buddy!
@@BRadTelevision Awesome man, looking forward to your future uploads 😊
You can figure this out dude, keep plugging away and B Rad! 🤟
Thanks man, on the way!
Stay strong B rad. Depression can sneek up on any of us at anytime. I said that phrase myself the other day "fake it till you make it". We got this ✊
Thanks man, yeah it can, crazy at a time when everything on paper would say "Wow this guy's got his sh+t together" ha, but here we are! Much better now, not overjoyed but ready and feeling like I deserve to feel good again. Thanks for taking the time to comment, and yeah WE GOT THIS 👊
Stay strong brother
Thanks man, even this was a delayed upload so in better shape at the moment, not bouncing around full of energy but certainly emerging from this most recent low. Got so much I want to do, things I know I enjoy as well, so onwards and upwards, here we go! Thanks again for the support, look after yourself.
Hey Bradley, sorry to hear you're not feeling great at the moment. I think it's great to be open and honest though as I can relate to those emotions at the moment. I'm also trying to sort it out at the moment, I was researching that a Mediterranean diet can help symptoms of depression. It might not be my place to say but I do notice how you speak of Alcohol when you're sad etc maybe you should try AA or some therapy if you feel it's an issue, you could try those non-alcoholic beers perhaps, and go cold turkey. Wish you all the best and hope you feel happier soon!
Thanks for watching and taking the time to comment, and good suggestions. Oils, veg and fish, fresh goodness, definitely the sort of things I should have been having. Bit better now, slow and steady. In the past alcohol was very much a crutch so I have to be VERY careful. I'm pretty self-aware and have a lot of experience with my own ups and downs but even then you never know. For health, and creating an epic motivational transformation for everyone, I will be going cold turkey for a while soon. Thanks again and take care!
I feel like this so much right now. Absolute crap
Sorry to hear that, unless you've felt this way it's hard to describe to people, it's even hard to understand ourselves why our minds/bodies do this to us. You've found this video (hopefully some part resonated or helped) and you've taken the time to comment, some part of you has the will to emerge from this dark time, even if it doesn't feel like it right now. Take it slow, don't put pressure on yourself. There are no expectations and everyone is different so don't feel pressured to react quicker or in a particular way. You can get your power back, and LIVE again. You've got this. Take care of yourself.
I’ve worked with you, your a top guy mate. We all go through highs and lows. Slow and steady mate
Thanks man, belated upload due to everything going on, stuck with it and ready to feel good again.