Mental Illness: My Story and Raising Awareness

Since it has recently been Headspace Day (11th October), World Mental Health Day (10th October) and Mental Heath Week (9th - 15th October), I thought it was time to share this video. I have been meaning to do it for a while.
This is a brief overview of my experience with anxiety and depression and wanting people to understand they are not alone.
As you can probably notice, I am anxious talking about this (and talking to a camera. Its a weird concept). But I feel its important for me to do this.
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Resources:
Headspace: www.headspace....
Beyond Blue: www.beyondblue...
One place to find any website related to mental health:
www.psychology...
Credit to www.bensound.com for the background music.

[@shlogme]

You are honestly so strong and brave and sharing this story is such a beautiful thing of you to do! That tattoo's sick and you inspire me

[@MeMi8312]

Thank you so much! Your words mean a great deal to me