How To Deal With Difficult People
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- Опубліковано 28 вер 2024
- Today, we're tackling a big one: how to deal with difficult people in your life and relationships.
In this episode, we'll cover:
1. Understanding Difficult People: Learn why people act the way they do, often because of unhealed trauma and learned behaviors, and how developing empathy can help.
2. Prioritizing Your Mental Health: Your well-being is crucial. I’ll help you assess which relationships are worth keeping and which ones you might need to step back from.
3. Setting Boundaries: Find out how to set clear boundaries to protect your mental health and maintain positive interactions.
4. Self-Responsibility and Awareness: We'll talk about the importance of being aware of how you show up in relationships and managing heated situations calmly.
5. Empathy and Solutions: Discover how to handle conflicts with empathy and focus on solutions instead of blame.
Your mental health should always come first, and I'm here to help you make your interactions as positive and stress-free as possible. If you find this episode helpful, please share it on your Instagram stories and tag me @RobDialJr.
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Thank you so much, Rob, for this episode. It is exactly what I need in this moment. Blessings...
Thanks for this information
Hi Rob thank you for this episode! I would like to know how to deal with a friend who talks to much, never stops and repeat herself many many many times in a short period of time. Is like saying the same thing in different way . Sometimes I’m not in the mood to hear that and I wish just to stop talking . Thank you
Hey Patricia - have you sat down with this friend and had a conversation about it at all?
So what if your in a heated situation with a co-worker and they yell at you and you walk away without responding and they go to your boss and make a complaint and they are obviously in the wrong but they never apologize?
❤your episodes
I think becoming difficult is acquired within our formative stages
The attitude of people around us
Agreed! The people you surround yourself with is insanely important.
Thank you.
Rob, my question for you is how do can I foster breaking the cycle? We don't seem to get to the place where we can rationally focus on the solutions. Can this be a topic you cover? We disagree, take offense, blow up or storm out and don't trust the other to have a good conversation. He is an avoidant and I have become more and more agressive. Please help.
How can i locate a coach such as yourself who i can discuss my situation with and how to handle them/the situation?