Right Way to Eat Green Leafy Vegetables || By Dr. Rupali Jain || Ayurveda for Everyone ||
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- Опубліковано 8 чер 2020
- Namaste,
Now a days most of us are preferring green leafy vegetables in regular diet. Some are taking only salads instead of proper meal. Is it really good for health? What is the Ayurvedic perspective about green leafy vegetables? How should we eat these? Let’s discuss these points in this video.
सिर्फ आयुर्वेद का शाश्वत ज्ञान और जीवनशैली हमें हर एक अवस्था में स्वास्थ्यलाभ और व्याधिमुक्ति दिला सकती है|
तो आइये.......आरोग्यप्राप्ति के इस अभियान में हमारे साथ जुड़े|
Thank you for watching.
Dr. Rupali Bedarkar - Jain.
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#GreenLeafyVeg, #HarePattewaliSabji,
Thank you SOOOO much Dr for your bold and courageous video 🙂
Learnt so much from it, removed so many misconceptions drilled in us by modern science and media...
May you get all strength to face those who are trying to spoil our great Vedic tradition and culture 🙏
Support you husband percent. Very true.
I am finding it on whole UA-cam and finally my search ends here. Thank you ma'am 🥰🥰
आपको नमस्ते
आपका समझने का प्रकार बहुत विनम्र व कोमल है
पत्तेवाली सब्जी न खा पाने का बोझ सिर से उतर गया,☺️
धन्यवाद शोभा जी
Superb. This trend of eating raw veggies with mustard sauce is considered healthy than our curry based food according to most nowadays. Your video was eye opener.
Thank you very much.
Very Good Information Regarding Ayurveda !
Thank You Very Much !
Indian Cuisine ki visheshtaayen bahuth badhiya bataya..
Aapka bahut bahut dhanyawad, Doctor ji 🙏
Jai Hind Vande Mataram 🙏
डॉक्टर साहेब बहुत बढीया बहोत बहोत अच्छा संध्या बद्दल थँक यु व्हेरी मच जय जिनेन्द्र
बहुत बहुत धन्यवाद इ
Awesome piece of information. Thanks a lot!
Very very helpful. My dad was following a diet which had too much of raw vegies and he was experiencing a discomfort. Very true we must eat local and seasonal food cooked as per our traditional way as that's the best for us
Thanks Dr. Ma'am jee ❤️ giving excellent info. about Ayurveda remidies 🙏
बहुत ही सच्ची बात बतायी आपने मैडम, मेने भी कच्चे सलाद का सेवन डायट की तराह किया था तो मुजे आगे जाके गेस की प्रॉब्लम हो गयी, कच्चे सलाद थोडी मात्रा मे ही ओर ऋतु के अनुसार खाने चाहिये,
या फिर उसे उबाल के खाना चाहिये,
बहुत धन्यवाद आपका ईस टोपीक पे मेरि दिविधाये दूर हो गई
Thank you rupaliji, I was searching right explanation about the effects of eating raw vegetables & uncooked food according ayurveda I got my answer here..
Aapki saari video bhut gyaanvardhak hai...
bohot badiya video, mere yahan roz leafy sabzi banti hai aur mera vata hamesha bigda hua rehta h thank you mam.
नमस्कार. आपके विडिओ बहुत ही मार्गदर्शी होते हें धन्यवाद
नमस्ते जी। आप बहुत अच्छे से समझाती हैं। आपका बहुत धन्यवाद। आपसे विनम्र निवेदन है मधुमेह के लिए खानपान की विधि बताएं
धन्यवाद ! आप हमारे UA-cam Channel पर उपलब्ध मधुमेह विषय पर विडियो सीरीज देख सकते है |
@@AyurvedaforEveryoneOfficial 1111😂😂😂
@@AyurvedaforEveryoneOfficial ààaààaàààaàaà5
Dhanyavaadji.
Great info, Thank you Doctor!
Itni sunder jankari dene ke liye aap ka tahe dil se sukriya. Mem aap jab halki smile ke sath baat krti hain to bahut achhi lagti hain. so next vedio , plz keep your smile.
Very nicely explained mam,, so sweet of you 💐😊
Many many thanks madam as you are given your good advices for the well- being of all the human beings in the world at large.God bless you.
Mamji ap bahut achhi jankariyan barati hai🙏🙏
धन्यवाद।।🙏🙏🌹🌹
छान ताई खुप माहीती चांगली सांगीतली धंन्यवाद
Madam, thank u for the information and I like your knowledge as well as your presentation.
It's my pleasure
Thnku so much for d vid
डॉ मेम,❤❤ मै आपका नियमित पाठक हूँ,,, एक वीडियो कच्चे सलाद ओर अर्थराइटिस के प्रभावित व्यक्ति के बारे में बतलाने का कष्ट करें,,,❤❤
Thanks
Thanks uuuu
अति सुन्दर
Very well explained ☺️🙏🙏
Very good knowledge
बहुत सुंदर जी
I'm a South Indian but Bohut acha vishleshan kiya aapne. Exactly aise hi videos banayiye about lifestyle according to Ayurveda . Thank you Mam
Thank you Sir
@@AyurvedaforEveryoneOfficial raw khane ke liya kunse green sabzi achi he
very good knowledge mam
I had no clue about this thanks
Your youtube channel is gem 💎 mam. Thanks 🙂
In Odisha , eating saag is very traditional and we have been eating amaranth saag and Malabar spinach so much with everything almost and we always cook. I am not sure why did you say that it is bad? Which one is bad ? Eating green as saag has been a tradition and traditionally in every state , and every region has their own green thing to eat . Odisha and Bangal people eat even the tender leaf of pumpkins and ridge gourd. In Southern Ayurveda ,it is never mentioned that green should be avoided and traditionally the Dal in South India always has some greens. Living in West for 10 years now, I understand their cusine well and it is actually only a portion of myth that they only eat bread and burger. It is really an extreme cultural path , avoiding the relevance of Ayurveda in Modern life. Every vegetable is grown with pesticide , specially much touted Lauki is full of hormones. Probably a reference and fact check is necessary before spreading such messages. I fully respect your detailed explanation on Ayurveda Sanskrit transmation, but a reference to modern habits and life can be really helpful. Everything is polluted now a days , specially wheat . And average Indians prefer yellow skin Dal which has less fibre. Avoiding green will only add to the problem of constipation. How will Ayurveda justify and on the top, you tell us to avoid eating garlic and onions which actually enhances immunity and provide strength to gut bacteria to digest food well and provide nutrition to the blood, specially the green vegetables . I am so disappointed as I was really impressed by some of your videos. I was a vegetarian following Ayurveda and got cancer. I started eating organic food and organic meat and fish, and I have been fine without much hassles in my life. What will you say about my case?
धन्यवाद जी 🙏🙏🙏🙏
आपको भी धन्यवाद्
Thank you maam good and informative but what about fenugreek and other leafy vegetables same as spinach
Dr. Jain also please make a video on how to cook lentils according to Ayurveda and the Right way of making/using masalas. Thank you for all of your efforts.
Thankyou mam for this much needed video. The way you explained it I really appreciate.
Mam I have calcium deficiency, will Til ka Laddu work for me?
Please make a video on how to cook green vegetables. A lot of people overcook and deep fry them which I think is not very healthy 🙏🏻
Please also explain about cruciferous vegetables. Is it ok to consume them frequently?
Madam, Please make a video on mushroom and soyabean.
Thanks a lot for sharing this video 🙏
My pleasure 😊
good information mam🙏🙏🙏
you are doing great job...
Thank you very much sir.
Very nice
aap ne bahut achcha samjhaya ! hum bhi iss baat ko maante hain . you are right that we are aping western culture blindly . we vegetarians don't need so much salad as our diet is full of fibre . i hardly eat any salads but i am not overweight and too much raw vegetables don't suit me . i only eat simple home cooked food . thank you so much for explaining so well ma'am . this information was a real eye opener !
v.nice 👍👍👍👍🙏
Thank you so much for detailed information. I live in California where weather is mostly cold for 8 months, heat is only 4 months, not hot like India. How can I balance my prakriti using Ayuuveda? Please advise. How to reach out to you?
Bahuth Accha lega aur Sahi bataya Bahuth mahatvapoorn video Thank you so..much Ma'am 🙏
Thank you for giving correct knowledge
Thank you very much Sir.
धन्यवाद डॉक्टर, बहुमूल्य जानकारियों के लिए.
क्या आप stork bite ( बच्चो की जन्मजात स्किन problem ) के इलाज की जानकारी देंगी.
Very useful information
Thanks a lot
आदरणीय डॉक्टर साहेबा,
मांसाहार का उल्लेख आप ने विडिओ मे किया है।
हम आप से अनुरोध करते है की आयुर्वेद के दृष्टी से मांसाहार के बारे मे जानकारी दिजिय🙏
Nice ji
Nice
Mam u r doing grt job.🙏
It's my pleasure
baki sabziyon ke baare m bhi btaiye mam, aur kaun si sabzi vata prakriti ke liye safe h?
Diabetes or Thyroid pr ek video bna de please
👍
🙏
Thanks kya ham jivanti Dodi ki sabji roj kha sakte hai ?
Sundar.saudrya....aur.jivan..ke.liye
Sudh..sakahar...vah
नमस्कार मेम हरी पति सबजी की विडीयोसे जानकारी मिली बहुत अच्छा लगा आभार कया तादलजो ओर चोलाय कि भाजी कि शबजि इस तरही बनासकते है?
जी सर आप बना सकते है
Palak aur chavli leafy vegetables thyroid patient kha sakte hai pls reply 🙏
Mam ubalke jo pani bache to uska kya kare?plzz answer
Pls make video on new diet system they say about eating only raw food n taking only water enema pls pls pls
Very nice video :)
Thanks for the visit
Kadulimb ka estmal kaise kab kitna krna chahiye ye bhi plz bataye.
hello mem g grate tips mem good luck mem you grate mem
Mam.....
Please Make Video about eye.....
I have eye powe +1.25....
How to remove eye glass by ayurveda......
please mam.....
How to collect our ayurvedic book of baghbat rishi, Charak rishi....etc
What about taro leaf,in maharashtra we eat taro leaf in Southern hemisphere is it ok? @ayurveda for everyone
What should be the time gap between an allopathy and homeopathy medicine?
Mam apne apne ek vedio m bataya hai ki usha paan sahi nahi hai ...bahut samay se mai pet saaf na ho pane ki wajh se pareshan thi .....lekin jbse maine 3-4 glass paani pena suru kiya mujhe bahut aram hai ar mujhe itna paani pene m koi dikkat bhi nahi rhti aram se pe leti hu zabardsti nhi krna padta ki peena hai ....to kya mere liye bhi ushapan nuksandayak hai....kripya bataiye
Kya methi ki bhaji ko bhi ese Kar k hi use krna he?? Methi k theple ya gujarati dish Handwa banana ho to raw patte hi dalne pdte he,, Kya iske liye steam Kar k, Pani drain krna ye sab Bhi krna chahiye?? Plz share mam
Karepata,neempata ,thunkune,kulakhara, a gulo ke bhabe khabo. Namaste.
How to contact you Mam regarding diet plan for acidity
Hello mam, you are inspiration for Ayurvedic physicians like me. Mam, m also making videos on Ayurveda . Can you please advice how to make such clear backgrounds and which app to use. I am using kime master and green background but there is always a green shadow inspite of proper editing. I really love d kind of diversified backgrounds you apply. Kindly help🌺🙏
Hello Dr Yashika...thank you for your comment. Actually editing part for my videos is done by someone else. But there are many videos on youtube itself for editing related guidance. You can also use green screen. Best wishes for your channel.
Thanku mam 🙏🌺
Ayurveda apnaye health is wealth 🌹
thank you
🏳️🙏✝️
Very nicely explained dr.Rupali. Dr. I m 60 yrs old, thalassemia minor (anemic problem) & vata dominant. Can I eat all green vegetables like torai, doodhi, tinda etc. As these vegetables have cooling effect, so they r good for me r not due to vata prikriti, also I suffer from cold all the twelve months. My hands joints r paining. Please help me for this problem & what should I eat.
Thanks. What r great leaves
@@anitagwalani7308 please don't take advice from internet. Please see an ayurvedic doctor or an allopathic doctor.
Spinach sabzi or methi sabzi how to cook pl let me know
Maam ek sagal hai. Leafy vegies agar Bitter astringent hai toh pachane bhari kyun hote hai ?
Namaste! Mera ek sawaal hai. Dhaniya patta kaise store karna hai? Fridge mein rakhenge to agle din kharaab ho jayega. Baahar rakhenge to bhi agle din kharaab ho jayega. Tho kya karoon? Aur Dhaniya patta kaise khaane hai?
Mem kya aamvat Puri trh thik hota h
What about green juice?
Doctor agar pani nikaldiya to sab vitamins minerals pani me nikal jayenge na
No solution of exessfertlisers pesticides in vegs fruits etc pl tell
Mam usually while growing green leafy vegetables farmers uses fertilizers 👉 tell me how to get rid of fertilizers to make juices of it... ❓
Mam please ek video pair ke ganth se kat kat ki aawaj aati hai uske uper banaye
Daniya aur poodina kaise khaye
Bathua, methi,ko kaise banaye
Hame salads kese khana hai
Mam make video on veg and non veg food
sure...we will make.
@@AyurvedaforEveryoneOfficial thanks mam
Mai 1 south india hu apki hindi samaj sakta hu lekin usme jo Sanskrit wods use karti haina (ex: apka ka agni) vo samjne me thoda dikath aaraha hai, kya aap saral hindi me ya English me bata sakte hai
Mem mujhe hari patti dar sabji aur milk hazam nahi hota
Mam kya 9 months baby daily green leaf 35gram leskte hai after boiling
Sir, there is no fix dose. Please give your baby only that much quantity which she can easily digest.
Namaskar didi
Namaste ji