what I eat in a day to feel nourished & happy🌻 (vegan) | curry plantain, quinoa porridge
Вставка
- Опубліковано 6 жов 2024
- Here is everything I ate after my 3 day green apple fast to feel happy, healthy, and nourished! ((:
$70 off Kuvings AUTO10 juicer code ITALEATS: shrsl.com/4bk0a
Anti-inflammatory recipes for juices and herbal tea remedies in my ebooks:
payhip.com/Ita...
Purchase sea moss for 20% off code: italeatsandtreats20
herbalvineyard...
🌱RECIPES🌱
Homemade Hempseed Milk:
italeatsandtre...
Alkaline Quinoa Porridge:
italeatsandtre...
Caribbean Style Plantain Curry:
italeatsandtre...
Vanilla Dessert Hummus Recipe:
italeatsandtre...
More delicious Caribbean inspired vegan recipes on my blog!
italeatsandtre...
My Amazon Storefront w/ supplements, seasonings, herbs, & more:
www.amazon.com...
~Follow me on social media!
Instagram: / italeatsandtreats
Tik Tok: www.tiktok.com...
Pinterest: pin.it/3wLgp17
Facebook:www.facebook.c...
~Music Rights~
Free Music for Videos 👉 Music by Lohfi - Magical - thmatc.co/?l=1...
Free Music for Videos 👉 Music by Kabwasa - Soul Sing - thmatc.co/?l=3...
Free Music for Videos 👉 Music by Kabwasa - Fell in Like - thmatc.co/?l=D...
Disclaimer: Content is not to be taken as or replace medical advice. Some links are affiliated. This means I may earn a small commission from items purchased at no extra cost to you.
All recipes are linked in description box, the curry plantain is a Must make 😍🍛
Thanks for the Quinoa porridge recipe....Now Quinoa is another source of protein for me. I made it and it was delicious! I used coconut milk, ceylon cinnamon powder and a little bit of agave syrup! 😋
@@jamelswain5289I love quinoa because it is a complete protein! So glad you loved the recipe ❤❤
@@italeatsandtreats It sure is a complete protein. I want to incorporate Teff Grain as well. It has a lot to offer. I was wondering if it was a way I could incorporate it in my fruit smoothies or make a protein shake with it without cooking it and still get all the nutritional benefits?! Do you have any ideas or suggestions? I want Quinoa, Wild Rice and Teff to be my go to protein. I hear Teff is really for ppl who like to workout and build muscle! Thanks in advance!!!
@@jamelswain5289I love red! It’s a great gluten free flour and is super good for you. From what I know read always has to be cooked so I would deffo recommend doing research on how you want to incorporate it more into your diet 😊
Another great video beautiful! Everything you create is inspiring. I didn't know you were in Atlanta! Um... why haven't we hung out yet? 😂
Thank you sweet, and yeah I’m here in Atlanta, we’ve gotta link!
@@italeatsandtreats I’m down ❤️☺️
Love your content, you make healthy eating look so delicious !
Ahhh thank you so much!😊
I always love watching your videos!! So inspiring😍
Thank you so much!
We need that tomato soup recipe ❤
It’s coming up!🍅🥣
New subscriber here... Trying to change my eating habits to target my health and I really enjoyed your video. It looks delicious and nutritious!
One day at a time!
Thanks boo
I love your energy. These recipes are ittttt girl. New subscriber 🫶🏾
Ayyeeeeee thank you so much and welcome friend!💖🤪
I can’t wait to try the curry! Looks so good!
It was so good and the ola train isn’t tooooo sweet, it’s just right!
You are so beautiful and Amazing I commend you for everything that you do Ik it’s hard to be a food blogger I eat very much the same way you do and it’s VERY time consuming especially with going to work and school it’s hard to find the balance to everything but your doing Amazing I Love the recipes and the way you choose to live to support your body and be healthy cause it can be hard some times I swear I looked at ur website to IM making that dessert hummus forsure!
Ahhhhh thank you for all the love! Yes sometimes it can be hard to find a healthy balance but I’m in the process!
Hello, I will definitely try some out!! Your food looks delicious 😋 I'm getting ready to eat some 🍉too!!❤
Thank you sis, I love me some watermelon it’s so damn healthy. Enjoy!
1 serving of hemp milk has 3 grams of protein
That is not true at ALL😂 and I make my own hemp milk so you must be getting done seriously watered down stuff