मेटाबोलिज्म कैसे बढ़ाए | metabolism kaise badhaye | metabolism fast karne ka tarika
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- Опубліковано 13 тра 2024
- Metabolism slow hone ke karan | how to Boost Metabolism naturally | Metabolism kaise badhaye
video is based on these queries-
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This is Abhilasha Singh, a wife, mother of three young kids, a housemaker. I make UA-cam videos on health, fitness and lifestyle because I love this small but growing community of mine.
Do subscribe and follow me on these handles,
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मेटाबॉलिज्म को दुरुस्त करने के लिए हेल्दी डाइट लें। डाइट में हरी पत्तेदार सब्जियां, फल, कार्ब्स और साबुत अनाज को भी शामिल करें। अक्सर लोग वजन बढ़ने के डर से कार्ब्स खाना छोड़ लेते हैं लेकिन बैलेंस डाइट में कार्ब्स को भी जरूर शामिल करना चाहिए। डाइट में प्रोटीन रिच फूड्स भी लें।
मेटाबॉलिज्म को तेज करने के लिए क्या करें?
मेटाबॉलिज्म कम क्यों होता है?
मेटाबॉलिज्म से वजन कैसे बढ़ता है?
घर पर मेटाबॉलिज्म कैसे चेक करें?
मेटाबॉलिज्म कम होने के लक्षण
मेटाबॉलिज्म बढ़ाने की दवा
मेटाबॉलिज्म बढ़ाने वाले फूड
मेटाबॉलिज्म बढ़ाने के घरेलू उपाय
मेटाबॉलिज्म kya hota hai
मेटाबॉलिज्म कम कैसे करे
metabolism kya hota hai in english
मेटाबॉलिज्म टेस्ट कैसे होता है
video is based on following searches..
1- how to increase Metabolism
2- Metabolism slow kyo hota hai
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4- Metabolism for weightloss
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10- Metabolism boost kaise kare
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DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience
Yes maam
Yes mam♥️♥️
Yes
Yes mem
Mere sath yahi hota h bahot jaldi gain hota he loss hone me kafi time lagta h
Yes ma'am
Yes mam esa hi hota hai
Yes mam
Yes di
Yes ❤
Yes mam.
Yesss
Yas
Yes sister
❤❤
हां
🙏🙏🙏
Haa aisa mere saath hota h
Yes ,now this problem ksise door kre ?
Hello sister I'm your big fan ❤️🎉
Mam exercise for neck pain please 🙏
यश
Mam weight gain krne ke liye bhi kuchh btaiye mera weight gain nhi ho rha h
Yes😢
दी मैंने 10 kg weight lose Kiya hai लेकिन बेली फैट अभी भी है कुछ बताइए जिससे बेली फैट भी चला जाए plz di
Isko jaane me thoda time lgta hai. Just keep continue your workouts & diet. All the best
@@StayFitWithAbhilasha Thanks siso 🥰
😂1@@RaginiUpadhyay-nb8bg
AA
Mam 45+ k liye koidita plan bataye please hame pero me takleef hai hart me problem hai to hum exarsiz nahi kar sakte to hum kya kare hamara wait 85 kg hai hum bahot jyada pareshan hai hame wait Kam karna hai
ताई मी 1 वर्षा पासून योगा करते सुरवातीला माझे वजन कमी झाले 7 ते 8 महिन्यापासून माझे वजन कमी होत नाही आहे माझ वय 49 आहे सुरवातीला माझे वजन 83 होते आता 73 आहे मी रोज योगा करते पण वजन कमी होत नाही आहे🙏
Ýes
Mam mere wait 80 kg hai garam Pani bhi pi rahe hu kuch nhi ho raha hai mam
, 🙏🙏🙏
I'm 55years old..me gar ka Pura Kam jadu,pochcha bethake karti hu ..Mera weight 66 kg.hai to or sabhi Kam khud hi karti hu to exercise Karni chahiye?dieat follow karti hu
Meera bhi
Mai kya kru mam bahut presan hu
Mera three baby hai or stress bohut hoti hai main three month work out kar rahe ho or dait bhi par Thora sa wajan Kam hua main apni pet ko Kam karna chahta hu please mam kya karoo or Mera hight bhi Kam hai
Ys
हमारे साथ ऐसे होता है
Yes mam😢
Mam meri age 15 years hai or mera weight 84 kg hai me bahut pareshan hu muje bhi baki ladkiyo ki tarah accha figar and life chahiye mam esa kuch bataye ki mera 30 kg tak kam ho jaye or wo parmanently lose ho jaye please 😢😢😢😢😢😢😢😢
Desi dwai se km ho jayega
Jisko manopose hota h woh apne stomach fat kaise dur kare
S ma
Mera bajn km nhi ho rha hai
Ha
Mera bhi weight loss karna hai
यस
Yes😂😂😂
Yes 😂
Yes
Yes mam
Yas
Yes😂
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Di mujhe 5 kg wajan km krna h kiya kare
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes mam
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes