How to stay focused? | Urdu | | Prof Dr Javed Iqbal |
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- Опубліковано 22 сер 2024
- The technique to stay focused
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Prof. Dr. Javed Iqbal is a pioneering laparoscopic and cancer surgeon with vast experience and impressive qualifications. As a mentor and course director, he has trained numerous surgeons and contributed to medical education. Dr. Iqbal is also an accomplished author, poet, and broadcaster. His influential presence on social media and TV shows has benefited millions, and he has been appointed as a member of the Punjab Health Policy Board.
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I m living in USA when you started your channel I pray Allah please spread his lectures all our new generation and now I understand when you ask ہدایت is only thing when you asking Allah never give you Dr Sab you r one of the best motivational speaker Please do your best more videos like this we need your help. Thanks.
❤❤❤❤❤❤
MashaAllah
javediqbalparenting
Sir being a medical student i also do the same and one thing more regarding FOCUS......if we do just one task in a single given time focus will be strong and task will be performed very will with that Talesmi type......the problem is, that we all want to do multiple tasks in single time so we do busy our brain and mind and by this way our focus divided and no good task and no focus....this is my own experience ....
Agreed
Right
Thank u bro
@@azimamini5127
bro which time should to do please
To focus on your studies, consider these tips:
1. Find a quiet and comfortable study space.
2. Set specific goals and create a study schedule.
3. Minimize distractions such as phones and social media.
4. Take regular breaks to avoid burnout.
5. Use active learning techniques like summarizing and self-quizzing.
6. Stay organized with notes and study materials.
7. Seek help when needed and stay motivated with rewards for achieving milestones.
By implementing these strategies, you can enhance your focus and productivity while studying.
Great use of gpt
😂@@Aariz_Husain_Qadri
lmao bro got him@@Aariz_Husain_Qadri
We want the full session please
WHO AGREES
Plz upload FULL SESSION
Sir i want to say that you are great asset of pakistan. Great asset of our generations to generations. ALHAMDULILLAH. You are a blessing for us ,as a pakistani i am proud of being a paksitani. May you live long long and long life suma ameen.
Dear you enlightened our respective feelings for Dr. Javed Uqbal.
Regards
Mery monh ki BAAT chien li app ny exactly. Me feeling same about Dr sahab
Absolutely right
Asalam o alaikom sir
Hope you will be doing good
Sir can u suggest me good doctor that deals with pku
I belongs to Peshawar and I have pku and I am curious about pku to know what actually pku is sir please if you know them let me know thankyou❤
He is a great asset to the world!!
❤ From 🇮🇳
آپ نے سب سے آخر میں جو بات کہی ہے اس کے بارے میں ہمارے پیغمبر ﷺ کی ایک عادت مبارکہ بھی شماٸل ترمذی میں ہے کہ :
وَ اِذَا اِلتَفَتَ اِلتَفَتَ جَمِیعًا
ترجمہ :
جب آپ ﷺ کسی طرف توجہ فرماتے تو پورے بدن سے پھر کر توجہ فرماتے ۔
شماٸل ترمذی
❤
assalamualikum sir .... too helpfull technique .... i hope ki aap aise hi apna ilm hum tak pahunchate rahen .... shukr , respect , and love from INDIA
Developing focus in accordance with Islamic principles involves incorporating teachings from the Quran and the Hadith (sayings and actions of Prophet Muhammad). Islamic scholars emphasize mindfulness, discipline, and seeking Allah's guidance. Establishing regular prayers (Salah) can enhance concentration, and engaging in dhikr (remembrance of Allah) can help center the mind. Additionally, scholars recommend avoiding distractions, maintaining sincerity in intentions, and seeking refuge in Allah from wandering thoughts. Seeking knowledge and understanding the significance of tasks can also contribute to improved focus in line with Islamic principles.
I am 💯 percent agree with professor Sahib same thing naturally applied by myself . Very affective thank you sir .
Great personality Ma Sha Allah 💞 SIR
I am siddharth from india.......Big fan of yours......Today what you teach is vipassana to be aware about present.......होश
apka hr hr lfz tilasmati mehsoos ho rha h
jizak allah
This is callled Mindfulness. Thanks for explaining in simple language.
JazakAllah Khair Sir G.
Current time mn Focus ki bohat zaroorat mehsoos ho rahi hai. Aur apka ye method really helpful hai. I tried it.
Bohat shukriya Dr shb
Yes this is true 💯..
Because I often have done this in 2023 and I will continue this for my life time in SHaa ALLAH
Alhumdolillah I am connected with Quran in form of recitation,memorization,
deep understanding,teaching since past 6 years.N now I m living in talismati world Alhumdolillah.Though have to deal with difficult situations n feel stress but have faith tht will pass with flying colours with beauty,calmness s as nd dignity.I enjoy every moment with me Alhumdolillah.Need more patience and working on it.Great explanation dr sahib ..Jazak Sllah khairun kaseerah
Sir, your are preaching Islam in a very easiest way, your concepts are intellectual but not complicated to understand the meaning of life. And today i got it by this video ,i am focused 85%in my life.amazed! JazakaAllah sir
Aap is video me jo bta rahe ho wo mene apni Zindagi me utara hai aur main bta nhi sakta isse main apni zindgi me hairat angez khushi aur sukoon mehsoos karta hoon😌
Thank you sir for sharing these tips, May Allah protect you ❤
جزاک اللہ خیرا
This is meditation sir is talking about and yes, it is very helpful in improving focus
Dr sab is talking about padmasan and im doing it every early morning and trust me its everything for a student
In Shaa ALLAH Jazak ALLAH Khair Sir
Highly needed video for me nowadays. Thanks sir!
MashaAllah me Hamesha yhi karta hu but kisi ne sikhaya nahi par waqai ye kam yab he
Dr. Sahib Yeh cheezain natural thein jo hum bhool chu kay hain. Cell phone ny minds ko tabah kur diya hai.
Thank you app ny meri bohot Bari mushkil Hal kar diya Allah tala apko jaza e khair de
ما شاء اللہ!
بہت مفید۔
Great sir, this is Vipassana method.....❤❤ from India
اللہ پاک آپ کو ہمیشہ خوش رکھے۔ امین
As Salaam alaikum wa rahmatullahi .
I am Md Fardin Qureshi from Jamia Millia Islamia ( India 🇮🇳 ) . This exercise is very helpful for me. Alhamdulillah.
Jajakallah.
Allah Dr. Javed sir dono jhaa me brii kamyaabi se nwajee . Ameen summa ameen.
Allah pak salamat rakhy both khoob
Sir I want to add something
Number 3: Try to remain in the real world not in the world of social activities, world of screen.
We try to practice this during Namaz
جزاک اللہ 🕋 خیر 💝
I am applying On ground activity naturally, insha Allah i'll try to act the first one
Subhanallah ❤
My dear sir yeh aik forms ha spirituality ki
Focus
Number 2
اگر اپ بادشاہ کنگ بننا چاہتے ہیں تو ابھرتے ہوئے سوج کو دیکھیں
اگر اپ spiritual انسان بننا چاہتے ہیں تو ڈوبتے ہوئے سورج کے ساتھ مغرب تک رہیں
you are best teacher ever sir makes video on mindset how to be focus in present thankyou ❤
Very beneficial video
Sir you are aprofitable person for man
Kind
یہ سب کچھ میرے ساتھ ہوتا ہے ❤❤❤
Sir you are saying perfect.
Ye Jo kch na krne k time h na isme tawajjoh k sath ye PDHEIN...ginti mat krein bas focus k sath zikr krein;
يَاحَيُّ، يَا قَيُّومُ{ لاَّ إِلَـهَ إِلاَّ أَنتَ،بِرَحْمَتِكَ أَسْتَغِيثُ
Thank you so much
Inshallah Amal kreinge
Thats all procedure is called Meditation which increases the focus ability.
Those who have netflix and want to learn this more in deep, Watch Headspace Guide to Meditation.
How beautiful coincidence is that. I do the same not every but but most often in the early morning and believe me i can't express my that feelings in words everything feels just like a fairy tale even i can feel my breathing that time.
5 Saal sy focus kr Raha hoin apki video delhne sy phle,,,aur aaj aise natural experience hu the hain k kya btao
Excellent information,it need to explain with some more examples.
Fantastic explanation
Great information Sir
Stay Blessed ❣️
He is describing two method of focus
Firstly daily work of 15 mintues to stop past and future events evenly present thinkng also in other words you work like hinderance
Secondly pay the whole intention to those who is mostly with you in 24 hours listen his talking without doing any other work
May ALLAH give you a long life
As Ali ibn abi Talib said that " People are in sleep, when they die thay wake up " to understand this you need to have critical thinking,,, it's like all the psychology get collapse ,in this statement.
Pakistan jese mulk k liye ap jese aur bhi log hone bahut zarurat hai 😊
Pakistan mein army hai kaafi hai...
@@staycool6526 aur yahi wajah hai Pakistan k sabse Khush haal mulk hone ki 😂
Sir is basically telling about meditation and mindfulness😊
Assalamualaikum sir lots of love from Kashmir 💞
I am from Kashmir may Allah bless you
MERA YA SAWAL HAI APP SA ki agr inn 15 min ka maskh ka duran dil mai Allah ka zakir kara iss sa koi fark too nahi padha ga iss practice mai .. thanks sir i will wait your answer i hope so .❤
Very very veryyy good explanation. MashaAllah. Thank you sir ❤❤❤❤❤❤❤❤❤❤
Mashallah jazakallah
Mera focus bilkul zero hai. Sir thank you so much..apni busy life me mai in sha Allah apne bete ke sath attention wali practice krungi bcoz uspe dhyan ni de pati..jbki meri life ka center wo hi h
Sir
Thank You ❤❤
Welcome
Thanks for all that!..
Only thing that can change you is you. Believe me it's you.
Allah aapko Umar Mai barkat kre
Meditation is the best way to develop focus.
So true I always lived in future
السلام عليكم!
Thank you sir!
Wonderful sir ❤
Great lecture
Sir ..👌 insights
Osho has narrated these details in depth..
Dr sb ALlAH Ap ki umber barkat day. Mama Shabash aAllah. Bat ki room dall duty Han.
Sir MashaAllah....
Superb service sir
Very good❤❤❤
MashAllah sir, God bless you... love you a lot
Mashaallah bahut khoob bhai jaan ❤❤❤❤
Masha Allah ❤
The Cheezious logo design by Arslan Ali (design academy)❤
Sir this is mohd adnan i am from Indian this is very help ful video
JazakAllah
Sukriya sir ❤
great sir
Great Man
Allah Akbar
Thank you 🙏 Sir.
Welcome
Love you sir great ❤️🌹👍
May Allah Bless, Super Duper !!!!!!!
Too much relatable sir
This is called meditation means awareness
thanks to indian wisdom which is beyond psychology
Thank you so much sir I have words to say thanks sir
Love from 🇮🇳INDIA
Man..just amazing❤❤
nice video
damn
thanks for these precious advice sir
You are my favorite 💖
Mjhe reality m benefit hua hn...
Sir you are doing great work, A small and humble suggestion k audience ko equally address kia krein both males/females. Jazakallah
Very nice
Mindfulness