How To Increase Neurons In The Brain? Neurogenesis And Neuroplasticity.

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  • Опубліковано 4 вер 2024
  • Neurogenesis is the process by which nervous system cells, the neurons, are produced by neural stem cells (NSC)s in the brain.
    Neuroplasticity, is the ability of the brain to change continuously throughout an individual's life.
    By This Video We Can Understand that we can increase our intelligence whenever We Want.This is only a old conviction that we born with finite intelligence.It is not true that why elon musk
    said it is possible for ordinary man to choose to be extraordinary.
    THANK YOU SO MUCH.
    For Brain Food
    • 100% Concentration,Cre...
    Follow Me On Instagram - / improvementfacts
    Credit Section:-
    Music:-
    Music from filmmusic.io
    "Undaunted" by Kevin MacLeod (incompetech.com)
    License: CC BY (creativecommons...)

КОМЕНТАРІ • 1,1 тис.

  • @ImprovementFacts
    @ImprovementFacts  3 роки тому +66

    Follow me on Instagram.
    instagram.com/improvementfacts/
    Insta ID- Improvementfacts

  • @manishkumar8081
    @manishkumar8081 3 роки тому +542

    Notes:-
    1) excercise
    2) mediation only 30-40 minute
    3) learning= the more you learn the more you will adding new neurins

  • @SandeepKumar-hk1lv
    @SandeepKumar-hk1lv 3 роки тому +281

    I m student of psychology. so i found Most of utubers' contents r factless,unscientific, trivial . But u always rock bro💪💪💪

    • @sukhdeepdon2862
      @sukhdeepdon2862 3 роки тому +2

      Hey bro , can u tell me the study about psychology

    • @Fearlesskash
      @Fearlesskash 3 роки тому +5

      i am not a psychology student but i am obsessed with psychology

    • @SandeepKumar-hk1lv
      @SandeepKumar-hk1lv 3 роки тому +1

      @@sukhdeepdon2862 yeah sure it's my optional subject in upsc preparation. If u r interested u can read some selected chapters of ncert11 12. Very interesting.. Can Go online / download ncert app

    • @sukhdeepdon2862
      @sukhdeepdon2862 3 роки тому

      Name of the app

    • @SandeepKumar-hk1lv
      @SandeepKumar-hk1lv 3 роки тому +3

      @@sukhdeepdon2862 ncert app ...not sure of exact name. Google it bro

  • @rickandelon9374
    @rickandelon9374 4 роки тому +824

    Your content is actually better than the most hawa youtubers out there, you deserve 10 times more subs!

    • @ImprovementFacts
      @ImprovementFacts  4 роки тому +84

      Thank You I Am Glad You Like My Videos:)

    • @bicepsgurukul2309
      @bicepsgurukul2309 4 роки тому +8

      Really bro i like too

    • @MrHER0
      @MrHER0 4 роки тому +4

      Saala aaj jo acha kaam karega uska haal aisa hee hoga

    • @digambarsingh6053
      @digambarsingh6053 4 роки тому +3

      @@ImprovementFacts I am totally impressed #you are doing great work
      Good luck
      🇮🇳 Jai Hind Jai Bharat🇮🇳

    • @munmunmukherjee3225
      @munmunmukherjee3225 4 роки тому +2

      Ragh k bare me pura videos hai ap k

  • @mehulwala
    @mehulwala 3 роки тому +88

    If you have self control....then you can increase your health and wealth...
    Focus on self control and find out how to improve self control...
    Then see what magic happens in life...
    Living Life is easy but people making it hard.. by loosing self control....
    In the life most of things happened unexpected way but if we have
    self control then we get experience about things...
    Self control means discipline your thoughts, feelings,emotions,actions, etc....
    ❤️❤️

  • @nitish2018
    @nitish2018 3 роки тому +29

    Your manner decides your health/lifestyle
    Your health decides your mental health
    Mental health decides your memory power ....so...
    Be real, &
    Be positive....
    Your life will got change automatically...

    • @gauravinfinity_
      @gauravinfinity_ 3 роки тому +2

      Sab ke sab gyaan dene aate hai comments me 😂

    • @RahulKumar-rc2ey
      @RahulKumar-rc2ey 2 роки тому

      ua-cam.com/channels/LZb4kdUUDgYM0PT7zqSpFg.html

  • @hotspotgaming170
    @hotspotgaming170 3 роки тому +17

    4:53 ..
    Number of Neurons doesn't depend on size of hippocampus..
    Yes, it is believed that bigger hippocampus means better memory until 2004 studies showed that it doesn't always depend..

  • @pundalikwalke1590
    @pundalikwalke1590 3 роки тому +137

    This is true. Last year i was doing gym and also was drinking red ginseng. My focus and concentration was high enough as compare to taday

    • @dil1245
      @dil1245 3 роки тому +1

      Best quality red ginseng product available contact @9569570020

    • @jasmeenpreetsingh6905
      @jasmeenpreetsingh6905 3 роки тому +10

      He told to not to do heavy gym exercises instead, do walking and light exercises

    • @AwaidhGaming
      @AwaidhGaming 3 роки тому +3

      Chutiya 😂😂😂

    • @Theone.fitness
      @Theone.fitness 3 роки тому +1

      Chodu 😂😂😂

    • @sachindhyanivideos6578
      @sachindhyanivideos6578 3 роки тому +1

      Bhai pata chal gaya aapka dimaag mey kitna neuro ban rhaa hey 😞🤣video dubara dekho or walking start karo 🤣🤣🤣🤣

  • @M.G.R...
    @M.G.R... 2 роки тому +27

    1). Aerobic Exercises ( Ex - Walking ) - 2:11
    2). Diet ( 3:31, 3:50 )
    3). Meditation
    4). Learning

  • @madparth
    @madparth 3 роки тому +14

    I follow only meditation early but now I will follow all habits ♥️♥️👍👍

    • @RahulKumar-rc2ey
      @RahulKumar-rc2ey 2 роки тому

      ua-cam.com/channels/LZb4kdUUDgYM0PT7zqSpFg.html

  • @ashishsinghthakur9676
    @ashishsinghthakur9676 4 роки тому +17

    Aerobic exercise
    Meditation
    Learning that can challenge you.. Compete with yourself
    Reading writing Visulisation

  • @pallavis6388
    @pallavis6388 4 роки тому +112

    Now u have got a new subscriber :) too good content. All knowledgeable videos. Very very hekpful for one to overcome any kind of mental issues or to become successful in life!!!👍

  • @the_SM
    @the_SM 4 роки тому +26

    Exercise
    Morning Walking
    Meditation
    Learning book
    Key of brain boosting

  • @suyog0526
    @suyog0526 4 роки тому +16

    Ur video is a catalyst. I read more than 30000 words and write at least 1000 words. (Not on whatsapp and fb, that's additional). I understood what's to be taken from this video and what's to be implemented. Thanks a million and be smiling and happy for all the moments of your life. You got a new and proud subscriber. Hope to speak or meet you soon.

    • @RahulKumar-rc2ey
      @RahulKumar-rc2ey 2 роки тому

      ua-cam.com/channels/LZb4kdUUDgYM0PT7zqSpFg.html

  • @mohddilshad7062
    @mohddilshad7062 9 місяців тому +4

    ya allah tera sukr hai

  • @rupeshpoojari2208
    @rupeshpoojari2208 4 роки тому +14

    Keep creating such content more people need it

  • @Stanger_95
    @Stanger_95 3 роки тому +9

    Hi, im a learner of neuroscience since 6 years, and this information of yours is completely accurate, neurons synaptogenesis ke through new synapses build kar sakte hain with the help of cytoskeletal modification also known as actin remodeling of neurons, neurogenesis is super rare in adult brain, work on developing brain synapses, which are the contact points between two neurons that help that communicate....Synaptic plasticity that is establishing more contact points thought stabilization of the cytoskeleton, this gives rise to LTP long term potentiation also known as LTM long term memory.

    • @narang__2309
      @narang__2309 3 роки тому +2

      Thankyou for validating.

    • @tripathiji1535
      @tripathiji1535 Місяць тому

      Bro why can't diffuse cerebral atrophy patient rebuild their neurons 😢😢😢😢

  • @purushottamchavhan7252
    @purushottamchavhan7252 3 роки тому +10

    These video deserves million likes ❤️❤️love from Maharashtra

  • @rahulkumarroy_
    @rahulkumarroy_ 3 роки тому +5

    The Sad Truth Is That We Were Never Know This Things In Our Childhood 😔😒😔😒... But Good Thing Is That We Know This Things Now And We Can Improve It 🤗😍...

  • @harshaljain4992
    @harshaljain4992 4 роки тому +221

    Semen retention is also of most significance..!!!

    • @aaryank9894
      @aaryank9894 4 роки тому

      Yes CA baba 😋

    • @RajPatel-by3wj
      @RajPatel-by3wj 4 роки тому +8

      Man semen retention kare to Women kya kare ?
      😁

    • @AniketKapse
      @AniketKapse 4 роки тому +6

      @@RajPatel-by3wj nofap applies to them too.

    • @AniketKapse
      @AniketKapse 4 роки тому +5

      @@RajPatel-by3wj stoping masturbation is the key. Man ho ya women.

    • @bhagabatilekhee419
      @bhagabatilekhee419 3 роки тому

      J I

  • @Sahilkumar-jq2ih
    @Sahilkumar-jq2ih 2 роки тому +7

    how to increase neurons in brain :
    1. do aerobic exercise like - walking.
    2. intake neurogenesis diet. like - omega 3 fatty acids and many more.
    3. do medtitation atleast 30 - 40 min (it does improve size of hipocampes in brain).
    4. do learning - the more you will learn the more you will earn/improve neurons.

  • @GauravSharma-zx6ih
    @GauravSharma-zx6ih 4 роки тому +2

    Ye video dekh kr hi mere 8-10 neurons ban gaye ho gaye...kyonki ye bhi learning hi hai
    Good video

  • @ankitanag8038
    @ankitanag8038 4 роки тому +13

    Your video really help me a lot... Thanku for this❤️

  • @nileshchauhan2401
    @nileshchauhan2401 4 роки тому +2

    super video hai mere bhai
    congratulations for next videos
    you are doing great job
    super super super .....

  • @DeepakRawat-im6fm
    @DeepakRawat-im6fm 4 роки тому +51

    लाजवाब वीडियो दोस्त बिल्कुल सही है थैंक्स

  • @saptarshidas7433
    @saptarshidas7433 2 роки тому +3

    Sir we want more new videos like this so that we can gain more knowledge

  • @tarunpilley1790
    @tarunpilley1790 3 роки тому +8

    Bhai.. Editing Kaise kiye Aapne ? Woh toh 1000Likes/Subscribe deserve krte hi ho.

  • @gaurisharma9296
    @gaurisharma9296 4 роки тому +2

    Love this video 😘😘bahut hi acchi information. God bless you..itni acchi information ke liye to subscribe karna Banta hi hai.👍

  • @VishalKumar-dh6tp
    @VishalKumar-dh6tp 4 роки тому +58

    practice makes man perfect

  • @funnyacts2322
    @funnyacts2322 3 роки тому

    इस वीडियो के बारेमे जितना तारीफ़ किया जय कम होगा, एक्सीलेंट जानकारी

  • @bhumipatel6021
    @bhumipatel6021 4 роки тому +10

    Amazing.. and your voice is very boost up.. which produce dopamine, serotonin etc in Lister,s mind..

  • @ankitraj2278
    @ankitraj2278 4 роки тому +13

    First of all I would like to thank you for the video. I really liked the content and, I would really appreciate if you make a video on Image streaming.

  • @sangeetamisra9083
    @sangeetamisra9083 3 роки тому +16

    Sirji language development k bare me kuch bataiye.

  • @LSking3
    @LSking3 5 днів тому +1

    Thank you very Much ....gud knoeledge ....I Like This video .....GOD BLESS ALL OF YOU...♥️♥️...🙏🙏🙏

  • @raavanmlbb7741
    @raavanmlbb7741 4 роки тому +10

    I need you to make video on Marijuana bro. As much as deep knowledge you can give.

  • @YashKumar-ef5go
    @YashKumar-ef5go 3 роки тому +2

    Behtareen Topic with Nice Explanation. Good Job.

  • @amey2432
    @amey2432 4 роки тому +3

    Nicely explained. Very useful video... Thanks a lot bro

  • @siddheshchaudhari5165
    @siddheshchaudhari5165 4 роки тому +4

    You are best than Facttecz, Love you bro and your knowledge.

  • @taniyamehta5389
    @taniyamehta5389 4 роки тому +3

    Knowledge wali bat btayi thank u gi

  • @Jontyabhi141
    @Jontyabhi141 4 роки тому +2

    Bahoot achha....

  • @ritiksoni6469
    @ritiksoni6469 4 роки тому +3

    Ara bhaiya suun ka maja a ga keep it up and post more videos like this tour work is amazing

  • @akashkumar0125
    @akashkumar0125 2 роки тому +1

    Thanku so much for valuable information🙏

  • @shoaibmehdi884
    @shoaibmehdi884 4 роки тому +54

    I think reading also play an important role in increasing neurons... Jese example dia k sbhi intelligent log kafi walk krte the same aise hi mostly intelligent log reading roz krte the...

  • @sangamxghimire
    @sangamxghimire 3 роки тому +11

    Exercise and Meditation is best habits in life

  • @o.c.d.tree.387
    @o.c.d.tree.387 4 роки тому +4

    Gajab ki jankari hai.
    Bahat dhanyabad

  • @brandalchemyservices
    @brandalchemyservices 2 роки тому +2

    This video is too much valuable in my life❤️

  • @micheyn
    @micheyn 4 роки тому +20

    sounds like an important and interesting topic but, Is it only me?, there is no English translation, can you please provide English subtitle so I can fully understand your videos

    • @ImprovementFacts
      @ImprovementFacts  4 роки тому +2

      Sure

    • @dreambig7008
      @dreambig7008 4 роки тому +3

      The video says that you can increase the neurons in your brain by doing physical activities like walking, jogging and running, yoga, and working out at the gym on a daily basis. Meditation also helps in the increase of neurons because when we meditate, we stop thinking with our analytical brain and we go within our bodies through which we can change the origin of our negative and unwanted beliefs to more positive and happy ones.
      Also, reading and learning help a lot. That's what most of successful people do. Reading also helps us to engage in learning something new all the time rather than occupying our minds with something unnecessary. The more we make use of our brains and body for the things we really need, the more intelligent we can become. The brain works this way: Use or lose! So it highly recommended making good use of our brain by indulging in different activities on a daily basis. Thank you.

    • @micheyn
      @micheyn 4 роки тому +1

      @@dreambig7008 many thanks, your help is much appreciated..

    • @dreambig7008
      @dreambig7008 4 роки тому

      @@micheyn You're welcome

  • @sanjanak702
    @sanjanak702 3 роки тому +1

    Excellent video brother. 👍👌

  • @vodafone3732
    @vodafone3732 3 роки тому +22

    8 to 7 hour sleep is highly demand for good brain power

    • @RahulKumar-rc2ey
      @RahulKumar-rc2ey 2 роки тому

      ua-cam.com/channels/LZb4kdUUDgYM0PT7zqSpFg.html

  • @jaduimasthitv
    @jaduimasthitv 4 роки тому +1

    Thank you sir

  • @kabeer.singh69
    @kabeer.singh69 4 роки тому +6

    perfect VIDEO... no nonsense..

    • @RahulKumar-rc2ey
      @RahulKumar-rc2ey 2 роки тому

      ua-cam.com/channels/LZb4kdUUDgYM0PT7zqSpFg.html

  • @TabadTodMotivation
    @TabadTodMotivation 4 роки тому +1

    Aapke voice me kuch to baat h jo mujhe apke Channl ko Subscribe krna pada your content is really amazing

  • @premat.j.2333
    @premat.j.2333 4 роки тому +6

    thankyou from my heart

  • @rowanatkinson3309
    @rowanatkinson3309 4 роки тому +2

    Very nice........keep it up ,it actually works....your videos are literally great 👌

  • @NaveenSingh-nx4yc
    @NaveenSingh-nx4yc 3 роки тому +4

    Next video on body strength and stamina plz sir🙏🙏🙏

  • @rahulmunda9600
    @rahulmunda9600 2 роки тому +1

    यह तो बहुत ही अच्छा लगता है

  • @ayush5361
    @ayush5361 4 роки тому +3

    Bhaiya make a video on effect of chanting Gayatri mantra on our brain...

    • @SandeepKumar-hk1lv
      @SandeepKumar-hk1lv 3 роки тому +2

      Bro gayatri mantra is a meditation, a recital Meditation like omm or any word or mantra.
      So benefit same as meditation. (Remember after a while chant in mind to reach in alpha state/effortless meditative state) Keep doing

    • @ayush5361
      @ayush5361 3 роки тому +2

      @@SandeepKumar-hk1lv Thank you bhaiya

  • @kailashshah2097
    @kailashshah2097 3 роки тому +1

    Aerobic exercise like running
    Meditation for 30 to 40 mins
    Learning and challenges new things in your daily life

  • @tharunbalaji4281
    @tharunbalaji4281 4 роки тому +5

    Thank you for wonderful stuff bro

    • @RahulKumar-rc2ey
      @RahulKumar-rc2ey 2 роки тому

      ua-cam.com/channels/LZb4kdUUDgYM0PT7zqSpFg.html

  • @shailansari5717
    @shailansari5717 4 роки тому +1

    It's very informative video for me Thanks Bhai

  • @Vastu0358
    @Vastu0358 4 роки тому +3

    Sir this video so awsome 😍😍😘 and also help to how we can improve pur brain power

  • @vishalkumarpandey8768
    @vishalkumarpandey8768 2 роки тому +1

    Very good sir bahut sahi bol rahe ho very good

  • @mail2viveks
    @mail2viveks 4 роки тому +17

    Awesome quality! Keep it up. Just add captions in English, so non Hindi viewers can also understand!

  • @y.khatri77
    @y.khatri77 3 роки тому +1

    सर आपका वीडियो बहुत अच्छा लगा । उसके लिए बहुत बहुत धन्यवाद।
    सर मेरी एक समस्या है मै डिस्टोनिया नामक बीमारी से पीड़ित हूं जो कि एक neurological movement disorders है। इसमें ब्रेन मासपेशियों को संकेत देना भूल जाता है या एस्ट्रिन्न कोलाइन नामक केमिकल ज्यादा रिलीज करता है ब्रेन
    इसका समाधान बताइए और ये बीमारी किस कारण से हुई है।

  • @muskan_093
    @muskan_093 4 роки тому +4

    *VERY GOOD AND GENUINE* *VIDEO* 😎😎😎

  • @xyzboysproblem
    @xyzboysproblem 4 роки тому +2

    Bhai neuroplasticity ke bare me video banaye bhai. Hitesh shkya ke alava kisi ne nhi banai is topic par video....aap se me kafi motivated hu
    Thanks brother
    Thanks universe for i reached to your channel

  • @kartikpanchalkp
    @kartikpanchalkp 4 роки тому +4

    Keep working hard guys. I like your videos a lot. Because of your mixed approach of both scientific and spiritual aspects to explain things more precisely.🙏🙏☺️☺️👍👍

  • @Rounda4
    @Rounda4 2 місяці тому +1

    Bhai apne hamara dil jit liya ❤❤❤

  • @alinlamichhane991
    @alinlamichhane991 3 роки тому +3

    God bless you brother. Lots of love from Nepal 🙏🙏🙏

  • @yogendradhole5392
    @yogendradhole5392 3 роки тому +1

    Video bahot hi accha laga

  • @ReadWithAvnii
    @ReadWithAvnii 4 роки тому +33

    Amazing content! I was searching this!

  • @rohitsalwan6910
    @rohitsalwan6910 4 роки тому +2

    Please make a video on effects of ASTROLOGY on human psychosomatic
    Abilities

  • @infoununi83
    @infoununi83 3 роки тому +3

    Please confirm Which one is better to do/ focus in whole Life: meditation or neurogenesis or bhrmhachariya

  • @sarkartech441
    @sarkartech441 4 роки тому +2

    Gjab boss kya baat hai nice

  • @jayantsharma2714
    @jayantsharma2714 4 роки тому +5

    Sir your videos content is superb thank q

    • @RahulKumar-rc2ey
      @RahulKumar-rc2ey 2 роки тому

      ua-cam.com/channels/LZb4kdUUDgYM0PT7zqSpFg.html

  • @MukeshKumar-fw9oe
    @MukeshKumar-fw9oe 4 роки тому

    बहुत अच्छा लगा

  • @factinformer1616
    @factinformer1616 5 років тому +40

    Thanks bro to give us most important information.

  • @rebootme9338
    @rebootme9338 4 роки тому +8

    Thank you sir for this video it will definitely changes in my life

  • @justdoit2377
    @justdoit2377 2 роки тому +3

    100% scientific information!!

  • @shivdevrana6745
    @shivdevrana6745 2 роки тому

    Very Nice Information.

  • @21arora
    @21arora 3 роки тому +3

    What about cycling, will it also help?

  • @naganathbele3812
    @naganathbele3812 4 роки тому +2

    You are really good sir😊best of luck for your success in futurr!!more subscribers are coming soon!!!

    • @RahulKumar-rc2ey
      @RahulKumar-rc2ey 2 роки тому

      ua-cam.com/channels/LZb4kdUUDgYM0PT7zqSpFg.html

  • @stylewithanchal800
    @stylewithanchal800 4 роки тому +4

    Bhai aur bhi video banao
    I like your content❤❤💯

  • @20-rakeshkumar89
    @20-rakeshkumar89 4 роки тому +6

    Bhai neurons kabhi divide nahi karte wo s fetal life mein jitne bante hai utne hi rehte hai. Aur uske baat jo degenrate hota hai wo dobara nahi banta

  • @arhamshah3593
    @arhamshah3593 4 роки тому +3

    Most informational video I have seen ever.

  • @mayurahuja8109
    @mayurahuja8109 3 роки тому +2

    Thank you very much sir it really helped me alot wish you best wishes and do more great jobs all the best god bless you always ❤️🕉️

  • @prathamkumar990
    @prathamkumar990 4 роки тому +24

    Tumhara facts life meh kaam aate hai or bakiyo ke khuch iss type ka hote hai:- uganda meh kabutar ka rang laal hota hai)
    Me:- abe meh kya karoon jaan kr

  • @RahulSolanki369
    @RahulSolanki369 2 роки тому

    Hello sir Thankyou for sharing amazing information
    When I am demotivate and that I leshrning your audio and after that my position energy come back

  • @007vipulroy
    @007vipulroy 4 роки тому +6

    Super explaining sir

  • @skbp3057
    @skbp3057 4 роки тому +1

    Dhanyabad ji...
    I can like.... now

  • @Dhawan-80
    @Dhawan-80 4 роки тому +4

    Hello bro can u give me the pdf of this book?

  • @birendrasirg
    @birendrasirg 4 роки тому +1

    Thanks a bunch 💐
    One suggestion add pic of diet 4 example turmeric
    Good job

  • @shivamkatyarmal3398
    @shivamkatyarmal3398 4 роки тому +4

    Sahi hai

  • @googledev566
    @googledev566 3 роки тому +2

    Please make more video on Brain knowledge....

  • @ultrainfo9376
    @ultrainfo9376 4 роки тому +18

    Excellent 👍

  • @amanjangra4339
    @amanjangra4339 2 роки тому +1

    Study ke liye koi medicine ya koi nutropic batao please 🙏

  • @aryansingh7868
    @aryansingh7868 4 роки тому +6

    Can anyone please suggest me some good books for making our brain more powerful.

    • @arya-qy7hc
      @arya-qy7hc 3 роки тому

      Do you have knowledge of neuron

  • @god.gifted.feelings.7963
    @god.gifted.feelings.7963 3 роки тому

    Outstanding video thanks a lot sir ,,mind k bare mein aur v bhut kuch pata chala

  • @BiswajitDas-xj5tf
    @BiswajitDas-xj5tf 4 роки тому +4

    Thanks bro to give us important information which can we use to change the life

  • @avnishchaudhary9898
    @avnishchaudhary9898 4 роки тому +2

    Bro... Aapke videos are the best.. Boht kaam ati h.. Keep it up!!! Thanks aapke video boht kam ate h... Dil se shukria mere bhai💙💙💙