The Best Hitting Drill to Create Power and Torque - Continuous Pinch Drill
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- Опубліковано 5 жов 2024
- Justin Stone from EliteBaseball.TV goes in depth on the Continuous Pinch Drill. This drill is aimed at creating sequential overlap between the lower body unload and the upper body's resistance. See more drills like this at EliteBaseball.TV. Free for 48 hours.
Great video, detailed info on why young players make mistakes with their swings.This is the exact video I was looking for a very long time. Not anyone in UA-cam was able to mention it this detailed.
My son has been criticized for having bad technique by all the coaches. I have went to many private coaches, no one was able to clearly mention what makes the wrong swing. Thanks
I once advised by a great professional baseball player to imagine the right hip for a right hander as the bat. When hitting, force the right hip to pivot violently towards the ball. The hands then follow.
I find it interesting that people say he talks to much. He explains every body movement. He explains how the body works to get a great swing. I see a lot of comments on here that are just plain wrong. If you think this drill is wrong, or he talks to much, then you truly dont want to understand what he is teaching. Everything he is saying is extremely detailed. GREAT Drill. If you just want the drill and not the explanation, just fast forward to the end. But good luck explaining to players or parents or other coaches WHY you are doing it this way. Justin works with MLB players. He knows what hes doing. He works hand and hand with Eric Munson here in my home town in iowa, who also does hitting lessons specifically for the Chicago Cubs. So please tell me they teach it wrong in the MLB.
This sequence is the key to generating amazing power. I've integrated this drill into my hitter's routines and they are crushing the ball. Understand the kinetic chain that creates lower half momentum, resistance, force, maximum torque with balance at impact and you will understand how this works. This move is the secret sauce of every great hitter. Keep up the great work, Justin. Forget the haters who don't get it...
This is helpful as to why certain things happen in a swing. Very fascinating.
For the nay sayers about Justin's teaching. He must be teaching something that the MLB likes. He has now become the director of hitting for the Cubs. Wierd to not know a darn thing. This guy came from my home town of 7k. He's a guru at teaching hitting. Just my opinion.
Justin keep teaching brother, some of the folks here are still stuck in 1978
Great info and I plan to get my son to start using this to improve his hitting technique. One critique, work on better audio for your videos. With improved audio and not that echo feel, you would get a LOT more views I think. Thanks again.
this page it before its time
This guy is a good coach
This dude is somethin else
It's crazy to me reading through comments the negativity???? If you don't agree with what he has to say, then move the fuck on. The video was put here to help. Does everyone have the same philosophy NO, you can put two great hitters on tape and their approach, stance all maybe different. but fundamentals will be similar and some guys tweak to gain more power later. Via Jose Bautista did in his career. Just kills me the haters we have in the world. Grow up!!!! Some have never even played the game, had not a lick of athletic ability in their body coming up........ can't resist to say something negative, cause that's what they were put here to do. TO HATE......When I played if I didn't believe in something someone was telling me , I listened and was thinking what can take with me, if nothing, I moved the hell on.
Your on to something here buddy
Awesome video
This guys absolutely knows what he’s talking about but try explaining this to an 11 year old and they’ll look at you like you have ten heads
Interesting.
This guy looks an odd amount like John Krasinski.
If you don't understand what he says, seriously!! you need to see a Doctor. he explain everything clear.
Nice ground ball at 5:32 downhill swings are outs
I definitely don't agree with everything he is saying he's missing the key components but that ball he hit was 100% a line drive, maybe a soft line drive but it was nowhere near a groundball, gotta get your eyes checked.
Definitely not a ground ball... He put about 70% effort into the swing, but he makes great points. This type of generates lot of momentum from the bat to the ball.
Science 101
Everybody's Grandma has a different recipe for the best pumpkin pie in the world right? Even the Bible has a few different versions stories or beliefs!.... Don't know the guy at all or the program, just stumbled on the video posting something for myself. A lot of effort it looks like and a lot of thought in this video and "HIS" version or opinion on what is the proper way, he basically went through a complete lesson without a hiccup! Pretty good job got to give the dude a bit of credit just for that. I say great job in getting out your version for players to watch and learn from.... not everyone likes a steak cooked med rare...
Pro players front feet roll over and the back foot drags or lifts because of the force they place on their front bracing leg....which causes the hips to explode in a rotational manner and the back foot has to follow. So linear energy into rotational energy increases POWER! Go To www.trainwiththeking.com/#theory to learn more!
Listen, .......handle comes in and barrel goes out!.. body will react to the swing... .research BABE RUTH!....
everybody on talking about hips do not play ball you do not use you hips until your back and shoulders turn and you don't do it for power you transition from your legs to your back to the shoulder and hands
William Folts Ted Williams stressed the importance of hips supplying power to the swing and he was only the greatest hitter ever. Much better than your independent league ass with a career average under .250.
are you talking about hitting or flyen a spaceship
dude hitting is so easy, your making it sound hard,
R & M MARINE SUPPLIES CHANNEL it isn't that hard, but requires the right sequence performed by the body. He is merely breaking this down.
This guy is very technical, no doubt. But, there are 2 types of teachers in the world - a) 'Git er done types' who just say do it, and b) guys that use complete explanations that take you through the fundamental steps of an athletic skill. This is not everything a kid needs but it is a very important part of the whole process. . Don't like him - just move on. He does know what he is talking about.
Just copy Ken Griffey Jr., especially his arm positions.
Mamas don’t let your babies grow up to let their hips go this far ahead of their hands! This is an unconnected swing that’s best for taking a pitch, to find timing to deliver a hip+hand connected swing. To recap if your hips clear this far ahead of your hands you’ll need more than kinetic energy to mash!
Too much frikin' talking. Let's get some reps... Atta baby!!!
This is not what MLB players do...ironically some of the things he says are wrong are closer to being correct....popping hips and leaving hands back....real bad!!! This guy or any of his students won’t touch sliders or anything sinking away doing this....sad (Non)Elite baseball😂
You should check his resume
@@flaquis2729 haha....how long did he play in MLB? Or even pro baseball?
@@gapshot5065 Maybe I can help you out. He's currently the Chicago Cubs Director of Hitting. Prior to that he was a hitting consultant with the Cubs and before that he was a hitting consultant for the White Sox. He is known and respected throughout the US, having worked with players at every level. I've had former big league ballplayers work at my place who turned out not to be able to teach hitting at all, so you might want to rethink your last question.
way, way to technical. A lot of unnecessary verbiage and a grating voice that is not pleasant to listen to.
Paul Palermo this is for people that are looking to improve through the technical components of the swing. That's the whole point of the video, and this was actually pretty simple to follow in terms of learning the skill.
Stephen McNeil 6 - 9 year olds? 😂😂
You probably teach elbow up and squish the bug! gtfo of here!
over explaining did not finish watching.
way to much talk i didnt even finish the video
*yawn*
Frankie Figgs be quite
I am quiet, I'm yawning
Wow, all that confidence and no sustenance... Do the hips really go before the upper body??? Nooo wayyyy. Don't take your hands or knob to the ball Tony Gwynn or Hank Aaron. You'll never be an efficient hitter. Talkin in circles dude, your saying a lot of shit without saying anything at all...
So I guess you think the hands go first? Quick hands? Throw the knob? I guess that same logic would go into bench press right? Gotta have strong hands. Same with squats..gotta have extra strong feet. Basketball players must have exceptional feet to jump that high too.
Dude Baseball q
Dude Baseball bitch shut the fuck up
Dude Baseball legs not hips then back shoulders then elbows no hips what are you talking about
Dude Baseball hank Aaron and tony Gwynn were amazing hitters for their time, however now we have better ways to learn the game, which is why guys that are ahead of the game like josh Donaldson and Jose Bautista have the success they have or had