Exercise with Extra Fries Leg Day with Xavier Quimbo
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- Опубліковано 7 лип 2024
- We’ve teamed up with some of our favorite LA trainers to bring you a workout you can do at home with us. We’ll be posting a video Tuesday through Saturday. And we’ll be ending this series with a BIG giveaway! So come get fit with us while we work on our summer bods!
For the first day we’ll be working out with Xavier Quimbo from Speedplay LA. He’ll be taking us through a workout focusing on legs. For this workout, all you need are dumbbells.
UA-cam Giveaway:
We’re excited to launch our UA-cam channel! We have some exciting things planned so we wanted to kick it off with a giveaway. Here is what you win:
1. Apple iPhone 7 Plus
2. Apple Watch 2
3. Pair of APLs (you pick!)
4. Edwina Cheer's book, The Mind Diet
GO to our Instagram @exercisewithextrafries to find out how to enter!
Yaaaas
Yes! Such at home exercise!!!!
Yay!! Congrats on the launch!
Yes! congrats!!!
So excited for these easily accessible videos!
Yessss ladies and X!!!
Love all these moves!!!
Congrats!! Can't wait to workout with my sis to these vids!!
Totally gonna try this tomorrow!
I love how simply he explains the squat... I'm doing this
Hey Ladies! Congrats on the UA-cam launch! Excited to follow! 🎉🎉🎉😘
Trying this as soon as I get back from class 🔥
Congrats on the launch!! Can't wait to try this!! 😍💪🏻
Yay so excited for these videos!
This is so exciting! Congrats and I can't wait to watch more
Can't wait to see what workouts are in store!! Loved this one :)
This looks awesome girls!!
Yay can't wait to try this when I get home 🎉🎉☺️
Leg days are my fav, def throwing this in
Yay!!! Can't wait to do this workout at home!!! Good work!
added to my list of workouts for this week!
Awesome workout tips! Perfect form!
Very easy to follow along!
Great workout, thanks!
Congratulations!!!! I love Speedplay! Can't wait to see who else you work with!!
The detailed explanations are awesome 😊😊😊
Great workout tips! Will definitely be doing these next time at the gym.
obsessed with this!
Post notifications - ON ✔️
Love this!
Great workout ladies!
I love this ! Totally trying it tonight!
Can't wait to try this out! The workout sounds fantastic
Great workout!
Can't wait to see more 🙌🏻
Love that you both started this! Fun fact: I low key followed your food blog a few years ago! Loved the reviews back then, and I'm definitely looking forward to watch workout videos!
No way! I feel like very few people remember that blog haha.
YOU'RE STUNNING GIRLZ !
Love this. I am so excited as well 🤗
Love the workouts! 💪
Legs are going to burn after this workout!!
I love videos where you feel included! Definitely subscribing!
Amazing job guys 🤗
💪🏻👌🏻👊🏻 stronger!
cool I can do this at home. no gym no problem
love the videos! inspires me to start my youtube channel! thanks for the motivation!
You should do it!
So loving this! I'm thinking I've been doing so many things wrong.I'm adding this to my routine next week! So excited for your UA-cam channel. I love how he explains everything slowly and demonstrates them slowly.
We'll definitely post more videos like this! So glad for feedback like this :)
I am so impressed with how much you guys have grown since you've started the blog and Instagram account :)
Congratulations with new UA-cam Chanel!!🙌🏻
Looking forward to try this video out!❤️
Did this workout last night! So painful but felt SO good after!!
Leg day is always the best day!
Love that goblet squat move! Drop it down for a beat and camp it up quick 😂
Can't wait to try this workout!
Jessica Hwang Congrats! You won the big giveaway. Can you pls email us at hello@exercisewithextrafries.com?
Jessica Hwang congratulations 👍🏽👍🏽👍🏽
Excited for what's to come with the UA-cam channel! Congrats!
Thank you so much! We're so excited too.
Subscribed!! Love the workouts!
I'm putting this account on my reminder list 🤓
I love this trainer! Super excited to try this!
He's our favorite!
I just did this. My legs are jello! 😭💪🏻😁
Really excited about the home workouts. I'm an expecting mom to be and have been trying to stay active while save for the baby! This will be perfect
So glad these help!
Congraats on launching your channel ladies!! Can't wait to follow along and this workout was a killer!!
Thank you!!
I've been looking for a good booty workout I think I've found it! 🙌🏻💪
Love speedplay - they kill me every time!!! It almost seems like he was so excited...to killllll us.... 😝
Hahaha right! So effective but so painful.
Can't wait to workout with you gals! Good luck and congrats!
Thank you!!
love curtsy lunges!
Looooving this ! Defo subbed ❤❤
Congrats on the UA-cam channel ladies!
Thank you!
I like it for strength exercise but this would be a little hard for me to do
hellooooo nice work outs
i don't mind these videos per say....but it would be interesting to see you guys comment/ interact with the trainer/workout so your funny/light herated personalities can shine through as they do in your ig posts. otherwise, i feel like the focus point is the talking trainer with two silent background people also doing the workout.
That inner thigh one though! It's much harder than it looks 😭
We were dying doing those too!
I think it's a really good idea the youtube channel ! I love instagram but a video that you can watch during your workout is such a good support ! @cokeaddictgetfit
Thanks so much! We'll definitely do more videos like this!
I am so going to try this today!
Leg days are my fav, def throwing this in
Love this!!
Leg days are my fav, def throwing this in
Leg days are my fav, def throwing this in
Leg day is our favorite too!