2024June3 D2 Working with Feelings of Abandonment

Why speak about abandonment when giving a Zen meditation teisho or talk? Because it is such a common, and negatively impactive, experience humn beings, at least in the Western hemisphere, have had. And it definitely comes up in our lives and in our meditation practice. Here is some background on the condition and also effective ways to work with it.

[@jeremycranford2732]

Powerful and useful teisho, mitra-roshi.🙏

[@MountainGateNM]

Thank you!