2024Feb4 D1 Pre Sesshin Jitters and What To Do About Them
Вставка
- Опубліковано 12 бер 2024
- It's quite common in our earlier years of Zen practice to get anxious before a sesshin. Most of us don't want to be anxious, period, and we may be concerned it will hamper our work-and our performance in sanzen-during the retreat. How to work with it?