CAN I RUN A

The London Marathon is now a week away - OMG!
Not too long to go and excited to get ready for the big day! Bib # is 52618
Charlie:
Instagram: @therunnerbeans
⁠therunnerbeans...
Cook book: ⁠therunnerbeans...
Podcast: ⁠podcasts.apple...
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Get in touch:
Podcast IG: @resiliencyinrunning
TikTok: @resiliencyinrunning
Personal IG: @liznewcomer
linktr.ee/resiliencyinrunning
Veloforte Discount Code: RiR-20 ⁠ veloforte.com/....
Coaching Programme I use: ⁠purdueperforma... Amazon storefront: www.amazon.co.....
£10 off runthroughuk race sign-up: www.letsdothis....
Canva Free Trial: www.canva.com/...
£10 off Huel: huel.mention-m....

[@holyscowl1552]

Good luck!! You will crush it! Love following your training and nutrition advice

[@resiliencyinrunning]

Thanks so much!! And yes excited to follow the nutrition advice from Charlie, I’ve heard great things about properly carb loading!! 🙌🏼

[@johannesb6725]

Great video! Good luck on sunday!

[@resiliencyinrunning]

Thank you so much!

[@lenkaontherun]

Yeeees you can! We believe in you! Good luck! 🙌🏻

[@resiliencyinrunning]

thank you 😭❤️

[@lawfullyawful]

Hey Liz - beautiful rainbow and chocolate bagels from Moishes at Borough market, perfect for carbloading, they're on TGTG too! Im green start wave 3. Hoping for approx 3:30 💪🏼

[@resiliencyinrunning]

Yes!! Been meaning to try them, thanks for the shout 😍🥯 we’ve got this!!! 💪🏼🎯