CAN I RUN A
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- Опубліковано 10 вер 2024
- The London Marathon is now a week away - OMG!
Not too long to go and excited to get ready for the big day! Bib # is 52618
Charlie:
Instagram: @therunnerbeans
therunnerbeans...
Cook book: therunnerbeans...
Podcast: podcasts.apple...
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Get in touch:
Podcast IG: @resiliencyinrunning
TikTok: @resiliencyinrunning
Personal IG: @liznewcomer
linktr.ee/resiliencyinrunning
Veloforte Discount Code: RiR-20 veloforte.com/....
Coaching Programme I use: purdueperforma... Amazon storefront: www.amazon.co.....
£10 off runthroughuk race sign-up: www.letsdothis....
Canva Free Trial: www.canva.com/...
£10 off Huel: huel.mention-m....
Good luck!! You will crush it! Love following your training and nutrition advice
Thanks so much!! And yes excited to follow the nutrition advice from Charlie, I’ve heard great things about properly carb loading!! 🙌🏼
Great video! Good luck on sunday!
Thank you so much!
Yeeees you can! We believe in you! Good luck! 🙌🏻
thank you 😭❤️
Hey Liz - beautiful rainbow and chocolate bagels from Moishes at Borough market, perfect for carbloading, they're on TGTG too! Im green start wave 3. Hoping for approx 3:30 💪🏼
Yes!! Been meaning to try them, thanks for the shout 😍🥯 we’ve got this!!! 💪🏼🎯