Deadlift 645 pounds 1x3 (belt)
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- Опубліковано 25 лис 2024
- Last Friday
Continuing to work on that heavy 3 rep Deadlift max. Now up to 645 pounds with belt, chalk, mix grip, dead stop reps, and deadlift bar. Definitely was a lot to do but grinded it out.
Thats some decent weight for sure