Hello Stéphanie, I'm so happy to hear this practice helped you feel more calm and grounded ❤️ It's a pleasure to share - thank YOU for your kind comment and continued support. Have a lovely weekend 😘 xo
There is always something special about your practise and I love it and enjoy taking part. Sending you, wishes of happiness and joy and appreciation and abundance. 🤗 Namaste
Thank you so much, Izabella ❤️🙏 It's always an honor to have you join me for practice. I deeply appreciate your support and love. I hope you are well my friend. Sending you lots of love and yin vibes xoxo 💕
Brittany, this truly is a grounding practice and loved every minute. With all my thanks and appreciation and hope you and all yours are having a peaceful and wonderful summer in your beautiful Canada.❤
Hello Denise 💕 Thank you so much for your kind words and well wishes! It's been a beautiful summer in Canada so far....I can't believe it's the last day of July already! I hope you and yours are having a lovely summer, as well 🌴❤️🌞 xoxo
Good morning, Catherine 🌞 I love hearing that you started your day with a little bit of yin yoga. It's a pleasure to hear from you - I appreciate your kindness! May you be well ❤️🙏
After the week and day I’ve had, this was exactly what I needed. Felt like medicine for my body n soul. Thank you so much. I feel like a chewed up turd today and this yoga practice was everything I needed. The pace, the postures, it was excellent. Looking forward to doing this one again. 😌
Hello Justin ❤️ I'm so happy to hear that you found this practice helpful. I hope that you are continuing to take good care of yourself after such a stressful week. I really appreciate you taking the time to say hello and share your kind feedback. Sending you lots of love and healing vibes xoxo
Thank you for sharing your practice with me again, Angelika 💕 I'm glad you were able to take some time for your well deserved mom self-care! Much love 😘
Hello Diane 💖 I love that you are introducing your friends to the wonderful world of yin! (It was so nice to see you and Shawna at her class! Your smile and warmth is infectious 😘 Have a great day xo)
This was a yummy, quick yin practice, after mine has fallen off as I've transitioned to being a teacher, which is not the same as being guided. Miss practicing with you. Trusting you are well.
Hello Jessica ❤️ It's always wonderful to hear from you - and wonderful to hear you've taken some time for your own practice! I remember when I first started teaching I was so excited to share what I had learned that I was teaching 3-4 classes a week plus working full time at my main job...and I my personal practice definitely suffered. Thanks again for saying hello and sharing your practice with me. I hope you continue to take good care of yourself xoxo 🙏❤️
Perfect for this dark dreary day in nyc when I did not feel like moving. Thank you
Hello Donna 💕 A slow, low to the ground yin practice on a dreary day in nyc sounds lovely - thank you for sharing your practice with me again xoxo
Came to my mat after a big meal and overwhelming day. Thank you Brittany!!
Hello Erik - it's so nice to hear from you! I'm happy to hear this practice helped after a big meal and overwhelming day. Sending you lots of love ❤️
I was feeling anxious before this practice. Now I'm calm and grounded. Thank you and I'm really glad you're doing videos again!
Hello Stéphanie, I'm so happy to hear this practice helped you feel more calm and grounded ❤️ It's a pleasure to share - thank YOU for your kind comment and continued support. Have a lovely weekend 😘 xo
So glad you are back teaching on UA-cam again! Thank you so much for this. It was lovely. ❤🙏
Hello Jessica 💕 It's wonderful to be back - thank you so much for your sweet comment. Take care xoxo
This was lovely. Thanks 😊
You're very welcome, Fiona 💖 It's always a pleasure to hear from you! Take care xoxo
There is always something special about your practise and I love it and enjoy taking part.
Sending you, wishes of happiness and joy and appreciation and abundance.
🤗
Namaste
Thank you so much, Izabella ❤️🙏 It's always an honor to have you join me for practice. I deeply appreciate your support and love. I hope you are well my friend. Sending you lots of love and yin vibes xoxo 💕
Super wonderful practice Brittany. Thanks, as aways, for sharing with us. ❤️😊🙏
Thank you, Paul! So lovely to have you share your practice with me again this weekend 🙏💕☯️
I start my new job this week, and I needed this even more than I realized. Thank you.
Lovely calming practice xx 🙏🙏❤️ xx thank you Brittany.
You're very welcome, Helen! It's always nice to hear from you 😊 Lots of love 💗 xoxo
Brittany, this truly is a grounding practice and loved every minute. With all my thanks and appreciation and hope you and all yours are having a peaceful and wonderful summer in your beautiful Canada.❤
Hello Denise 💕 Thank you so much for your kind words and well wishes! It's been a beautiful summer in Canada so far....I can't believe it's the last day of July already! I hope you and yours are having a lovely summer, as well 🌴❤️🌞 xoxo
Lovely class. Just what I needed to start the day. The day looks so much brighter now! Thank you. Namaste!
Good morning, Catherine 🌞 I love hearing that you started your day with a little bit of yin yoga. It's a pleasure to hear from you - I appreciate your kindness! May you be well ❤️🙏
After the week and day I’ve had, this was exactly what I needed. Felt like medicine for my body n soul. Thank you so much. I feel like a chewed up turd today and this yoga practice was everything I needed. The pace, the postures, it was excellent. Looking forward to doing this one again. 😌
Hello Justin ❤️ I'm so happy to hear that you found this practice helpful. I hope that you are continuing to take good care of yourself after such a stressful week. I really appreciate you taking the time to say hello and share your kind feedback. Sending you lots of love and healing vibes xoxo
Great work!
I loved this practice! It was a good length and the poses were very relaxing. I also appreciated the timing of poses.
Thank you so much for your kind feedback 😊 I hope you have a lovely day xoxo
Thank ou for this pratice. Namaste :)
Ah. I feel very calm. Thank you!
You're very welcome Krystle ❤️ Thank you for sharing your practice with me again xoxo
Amazing practice. Thank you for sharing ❤. After busy day with my 5 months old definitely I feel more ground it. 🙏
Thank you for sharing your practice with me again, Angelika 💕 I'm glad you were able to take some time for your well deserved mom self-care! Much love 😘
Thank you so much Brittany! I just did this video with a friend that I’ve recently introduced to yin. 💕
Hello Diane 💖 I love that you are introducing your friends to the wonderful world of yin! (It was so nice to see you and Shawna at her class! Your smile and warmth is infectious 😘 Have a great day xo)
This was a yummy, quick yin practice, after mine has fallen off as I've transitioned to being a teacher, which is not the same as being guided. Miss practicing with you. Trusting you are well.
Hello Jessica ❤️ It's always wonderful to hear from you - and wonderful to hear you've taken some time for your own practice! I remember when I first started teaching I was so excited to share what I had learned that I was teaching 3-4 classes a week plus working full time at my main job...and I my personal practice definitely suffered. Thanks again for saying hello and sharing your practice with me. I hope you continue to take good care of yourself xoxo 🙏❤️
Thank you ❤
You're welcome 😊
Muchas gracias!
Namaste 💕
🙏💯
🙏😇💐
Namaste 🙏❤️
Nice practice. I appreciate that you don’t talk throughout! Some background music would be nice.